18 Recipe For Italian Tossed Salad They're Simply Irresistible!

Published on: Mar 18, 2024

Italian tossed salad is a classic and refreshing dish that is perfect for any occasion. Made with fresh and vibrant vegetables, tangy dressing, and a sprinkle of Italian herbs, this salad is bursting with flavor and textures. In this article, we will share with you our tried and tested recipe for Italian tossed salad, so you can recreate this delicious and healthy dish in the comfort of your own home.

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Big Italian Salad with Homemade Italian Dressing - Once Upon a Chef
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What's better than a classic Italian salad? A big Italian salad! This recipe takes all the traditional flavors of an Italian salad, like tomatoes, olives, and mozzarella, and amps them up with a tangy homemade Italian dressing. Serve this alongside your beer can chicken for a fresh and delicious meal.
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Italian Tossed Salad With Field Greens

Main Ingredients: Romaine Lettuce, Greens, Cherry Tomatoes, Black Olives
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If you're looking to add some variety to your Italian salad, try this recipe that swaps out romaine for a mix of field greens. The mix of textures and flavors, along with a zesty Italian dressing, make this the perfect accompaniment to your beer can chicken.
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Why stick to just a salad when you can have a pasta salad too? This recipe combines all the classic Italian salad ingredients with pasta for a hearty and satisfying side dish. The creamy homemade Italian dressing is the star of this dish, bringing all the flavors together.
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No Italian salad is complete without a killer dressing, and this recipe has got you covered. Made with simple ingredients like olive oil, vinegar, garlic, and herbs, this dressing is easy to whip up and will take your beer can chicken to the next level.
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Sometimes, simple is best. This recipe takes all the classic Italian salad ingredients and lets them shine with a simple homemade dressing. It's the perfect complement to your flavorful beer can chicken.
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If you're looking for a go-to dressing that you can use on all your salads, this is it. This Italian dressing is flavorful, tangy, and easy to make. Keep a jar of it in your fridge to dress up any salad, including your beer can chicken.
7 of 20

Everyday Italian Salad

Main Ingredients: Spring Greens, Red Onion, Cherry Tomatoes, Croutons
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If you're looking for an Italian salad that's perfect for any day of the week, this is the one. This recipe uses simple ingredients like romaine, cucumber, and cherry tomatoes, along with a homemade Italian dressing, to create a salad that's both delicious and easy to make.
Main Ingredients: Olive Oil, Apple Cider, Garlic, Lemon Juice, Honey
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Looking for a dressing that's a little more tangy and zesty? This recipe has got you covered. With the addition of Parmesan cheese, red pepper flakes, and Dijon mustard, this dressing packs a punch of flavor that will take your beer can chicken to the next level.
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Pasta Salad With Italian Dressing

Main Ingredients: Rotini Pasta, Italian Dressing, Genoa Salami
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Take your pasta salad game to the next level with this recipe that uses a tangy Italian dressing to bring all the flavors together. With ingredients like pasta, olives, and artichokes, this dish is hearty enough to be a meal on its own or the perfect side to your beer can chicken.
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Insanely Good Pasta Salad With Italian Dressing

Main Ingredients: Rotini Pasta, Red Bell Pepper, Green Bell Pepper, Genoa
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Looking for a pasta salad with a little more pizzazz? This recipe has got you covered. With the addition of ingredients like salami, provolone cheese, and pepperoncini, this pasta salad is bursting with flavor. Serve it alongside your beer can chicken for a delicious and satisfying meal.
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Italian Tomato Salad (Marinated Tomato Salad)

Main Ingredients: Beefsteak Tomatoes, Olive Oil, Red Wine Vinegar, Lemon
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If you're in the mood for a simple and refreshing salad, this recipe is for you. Made with fresh tomatoes, basil, and a tangy Italian dressing, this salad is perfect for a hot summer day. Serve it alongside your beer can chicken for a light and flavorful meal.
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If you're a fan of chopped salads, you'll love this recipe that combines all the flavors of an Italian salad into one delicious dish. With ingredients like pepperoni, chickpeas, and feta cheese, this salad is a meal in itself. Serve it alongside your beer can chicken for a hearty and flavorful dinner.
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If you're looking for a creamy and tangy dressing that's perfect for salads and sandwiches alike, this recipe is for you. Made with ingredients like mayo, sour cream, and Italian seasoning, this dressing is rich and flavorful. It's the perfect accompaniment to your beer can chicken.
Why buy store-bought Italian dressing when you can easily make your own at home? This recipe uses simple ingredients like olive oil, vinegar, and herbs to create a dressing that's fresh and delicious. Use it on your salads and drizzle it over your beer can chicken for a burst of flavor.
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If you're looking for a salad that's a little heartier and more filling, this recipe is for you. Farro, a nutty and chewy grain, is the star of this salad that's loaded with veggies and tossed in a tangy Italian dressing. Serve it alongside your beer can chicken for a complete and satisfying meal.
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If you're a fan of creamy dressings, you'll love this homemade version that's perfect for all your salads and sandwiches. Made with ingredients like mayo, garlic, and Italian seasoning, this dressing is both creamy and tangy. It's the perfect complement to your beer can chicken.
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If you're looking for a versatile dressing that you can use on all your salads, this recipe is for you. Made with simple ingredients like olive oil, vinegar, and herbs, this dressing is easy to make and packed with flavor. Use it on your Italian salad and drizzle it over your beer can chicken for a delicious and well-rounded meal.
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Italian Pasta Salad Dressing

Main Ingredients: Vegetable Oil, Red Wine Vinegar, Dijon Mustard, Italian
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If you're a fan of pasta salads, you'll want to try this recipe that uses a tangy Italian dressing to bring all the flavors together. With ingredients like pasta, tomatoes, and mozzarella, this salad is both hearty and refreshing. Serve it alongside your beer can chicken for a complete and satisfying meal.
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Italian Chopped Salad with Red Wine Vinaigrette

Main Ingredients: Romaine Lettuce, Roma Tomatoes, Purple Onion, Green
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Take your chopped salad to the next level with this recipe that uses a tangy red wine vinaigrette to bring all the flavors together. With ingredients like salami, olives, and red onion, this salad is packed with flavor and perfect for serving alongside your beer can chicken.
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If you're a fan of classic creamy Italian dressing, this recipe is for you. Made with simple ingredients like mayo, sour cream, and Italian seasoning, this dressing is rich and flavorful. Use it on your salads and drizzle it over your beer can chicken for a burst of flavor. With these 20 delicious and creative beer can chicken recipes, you'll never run out of ways to enjoy this fun and tasty way of cooking chicken. So grab a cold beer, fire up the grill, and get ready to impress your friends and family with these delicious meals. Bon appétit!

The Perfect Combination of Fresh Vegetables

When it comes to making a delicious Italian tossed salad, the key is to use only the freshest and highest quality vegetables. Romaine lettuce is the base of this salad, providing a crisp and crunchy texture. To add a pop of color and sweetness, we recommend using cherry tomatoes and red onions. For a slight peppery kick, add some arugula to the mix. And of course, no Italian salad is complete without some sliced black olives. Don't be afraid to get creative and add in your favorite vegetables to make this salad truly your own.

Delicious Dressing with a Hint of Italy

What makes an Italian tossed salad truly stand out is the tangy and flavorful dressing. To make the perfect dressing, combine extra virgin olive oil, balsamic vinegar, minced garlic, and a pinch of Italian seasoning in a small bowl. Whisk all the ingredients together until well combined. You can adjust the amount of each ingredient to suit your taste preferences. The result is a zesty dressing that pairs perfectly with the fresh vegetables.

Adding a Touch of Protein

To make this salad more filling and nutritious, we recommend adding some protein to it. Grilled chicken breast or shrimp are great options that complement the flavors of the salad. You can also add some hard-boiled eggs for a vegetarian option. Simply slice the protein of your choice and add it on top of the salad before drizzling the dressing.

Putting it All Together

To assemble the Italian tossed salad, start by washing and chopping all the vegetables. In a large bowl, toss the lettuce, tomatoes, onions, arugula, and olives together. Add the protein on top. Drizzle the dressing over the salad and toss everything together until well coated. Serve immediately and enjoy the burst of flavors in every bite.

Now that you have the recipe for Italian tossed salad, it's time to gather your ingredients and give it a try. This salad is not only delicious but also packed with nutrients, making it a perfect addition to any meal. Impress your family and friends with this simple yet flavorful dish that will transport their taste buds to Italy.

18 recipe for italian tossed salad They're simply irresistible!

Big Italian Salad

yield: 6 total time: 30 minutes
5.0 Stars (6 reviews)
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Ingredients

  • 1 cup Italian parsley loosely packed fresh, roughly chopped
  • 10 fresh basil big leaves
  • 1/4 teaspoon dried oregano
  • 2 cloves garlic peeled
  • 1/4 cup red wine vinegar best quality such as Pompeian Gourmet
  • 3/4 cup extra virgin olive oil best quality such as Lucini or Colavita
  • 3/4 teaspoon salt
  • 1/4 teaspoon ground black pepper
  • 1 1/2 teaspoons honey
  • 1 head romaine lettuce washed, dried and cut into large, bite-sized pieces
  • 1 red bell pepper large, chopped
  • 1 cup hothouse cucumbers chopped
  • 1 carrot large, peeled into ribbons
  • 1 handful grape tomatoes halved
  • 1 handful pitted olives
  • ricotta salata
  • feta

Nutrition

  • Calories : 310 calories
  • Carbohydrate : 10 grams
  • Cholesterol : 5 milligrams
  • Fat : 29 grams
  • Fiber : 4 grams
  • Protein : 3 grams
  • SaturatedFat : 4.5 grams
  • Sodium : 470 milligrams
  • Sugar : 5 grams
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