17 Mediterranean Chicken Recipe With Greek Yogurt Delight In These Amazing Recipes!

Published on: Mar 31, 2024

Looking for a delicious and healthy chicken recipe that will transport you to the sunny shores of the Mediterranean? Look no further than this mouthwatering Mediterranean chicken recipe with Greek yogurt! This dish is full of flavor and packed with protein, making it the perfect choice for a satisfying and nutritious meal. Plus, it's easy to make and requires just a few simple ingredients. So, let's dive into the details of this delectable dish and learn how to make it at home.

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Tzatziki (Greek Yogurt and Cucumber Sauce)

Main Ingredients: Greek Yogurt, Lemon, Garlic Cloves, Cucumber, Kosher
Tzatziki Greek Cucumber Sauce | Cucumber sauce, Greek cucumber sauce ...
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Greek Yogurt Cucumber Sauce (Tzatziki) Recipe
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Tzatziki is a creamy and refreshing sauce that is a staple in Greek cuisine. Made with Greek yogurt, cucumber, garlic, and lemon juice, it adds a tangy and zesty flavor to any dish. It's the perfect accompaniment to beer can chicken, adding a Mediterranean twist to this classic recipe.
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Mediterranean Chicken & Spinach Casserole

Main Ingredients: Cream Cheese, Greek Yogurt, Mayo, Parsley, Oregano
Mediterranean Chicken & Spinach Casserole | Joy Filled Eats
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This hearty casserole is a delicious way to enjoy your beer can chicken. Layered with spinach, feta cheese, and olives, this dish is bursting with Mediterranean flavors. The chicken is tender and juicy, and the combination of herbs and spices gives it a rich and savory taste.
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Spicy Mediterranean Chicken with Creamy Feta Sauce

Main Ingredients: Chicken, Oregano, Large Garlic Clove, Ground Cumin
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If you like your food with a kick, then this recipe is for you. The beer can chicken is rubbed with a blend of spices and topped with a creamy feta sauce that balances out the heat. Serve with a side of roasted vegetables for a complete Mediterranean meal.
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Mediterranean Chicken Wraps

Main Ingredients: Chicken, Crumbled Feta Cheese, Plain Greek Yogurt
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These wraps are perfect for a quick and easy lunch or dinner. The beer can chicken is shredded and mixed with a medley of Mediterranean vegetables, such as tomatoes, cucumbers, and bell peppers. Drizzle with a lemony vinaigrette and wrap it all up in a warm pita for a satisfying and flavorful meal.
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Mediterranean Chicken Pita Tacos

Main Ingredients: Grilled Chicken, Roma Tomato, Cucumber, Red Onion, Red
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Why choose between pita and tacos when you can have both? These Mediterranean chicken pita tacos combine the best of both worlds. The chicken is marinated in a blend of herbs and spices and then grilled to perfection. Serve in warm pita bread with fresh toppings like tomatoes, olives, and tzatziki sauce for a fun and tasty twist on traditional tacos.
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Paprika Mediterranean Chicken

Main Ingredients: Olive Oil, Paprika, Chili Powder, Garlic, Salt
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This recipe adds a smoky and spicy twist to your beer can chicken. Paprika, cayenne pepper, and garlic powder give the chicken a flavorful kick, while a squeeze of lemon juice adds a bright and tangy note. Serve with rice or couscous for a complete Mediterranean meal.
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Mediterranean Chicken

Main Ingredients: Chicken Thighs, Greek Yogurt, Olive Oil, Lemon, Garlic
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Sometimes, simple is best. This classic Mediterranean chicken recipe uses a blend of herbs and spices to add depth of flavor to the beer can chicken. Serve with a side of roasted vegetables or a Greek salad for a delicious and healthy meal.
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Mediterranean Grilled Chicken + Dill Greek Yogurt Sauce

Main Ingredients: Garlic Cloves, Fresh Dill, Greek Yogurt, Olive Oil
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The combination of grilled chicken and dill Greek yogurt sauce is a match made in heaven. The chicken is marinated in a blend of herbs, spices, and lemon juice, giving it a zesty and tender flavor. The creamy and tangy dill sauce adds a refreshing element to the dish and is a perfect accompaniment to the chicken.
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Mediterranean Chicken Patties

Main Ingredients: Olive Oil, Medium Onion, Garlic, Baby Spinach, Ground
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If you're looking for a new way to enjoy your beer can chicken, try making these Mediterranean chicken patties. The chicken is mixed with a blend of Mediterranean flavors, formed into patties, and then grilled to perfection. Serve on a bun with your favorite toppings for a tasty and unique burger experience.
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Mediterranean Chicken in Pitas

Main Ingredients: Dried Rosemary, Ground Cumin, Ground Coriander, Dried
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This recipe takes the classic beer can chicken and turns it into a delicious pita sandwich. The chicken is topped with a refreshing and flavorful cucumber and tomato salsa and wrapped in warm pita bread. It's a perfect lunch or dinner option for those busy days where you still want to enjoy a tasty and healthy meal.
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Mediterranean Chicken Kebabs

Main Ingredients: Chicken Breasts, Greek Yogurt, Olive Oil, Garlic, Onion
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Kebabs are a fun and easy way to enjoy your beer can chicken. The chicken is marinated in a blend of Mediterranean flavors and then skewered with a mix of vegetables, such as bell peppers, onions, and mushrooms. Grill until the chicken is cooked through and serve with a side of pita bread for a complete meal.
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Grilled Mediterranean Chicken

Main Ingredients: Greek Yogurt, Lemon Juice, Olive Oil, Garlic Cloves
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Grilling your beer can chicken adds a delicious smoky flavor to the dish. This recipe uses a blend of Mediterranean herbs and spices to create a flavorful marinade for the chicken. Serve with grilled vegetables and a side of rice or couscous for a complete and satisfying meal.
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Mediterranean Chicken Salad

Main Ingredients: Cooked Chicken, Olives, Chopped Red Onion, Chopped
Mediterranean Chicken Salad - Exploring Healthy Foods
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This refreshing and flavorful salad is a great way to use up leftover beer can chicken. The chicken is mixed with a variety of Mediterranean vegetables, such as tomatoes, cucumbers, and olives, and tossed with a lemony vinaigrette. Serve on a bed of greens for a light and healthy meal.
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Mediterranean Chicken Pitas

Main Ingredients: Chicken Breasts, Olive Oil, Lemon Juice, Rosemary
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These Mediterranean chicken pitas are a perfect lunch or dinner option for those busy days. The chicken is mixed with a blend of herbs and spices and then stuffed into warm pita bread with fresh vegetables and a tangy tzatziki sauce. It's a quick and tasty meal that is sure to satisfy your cravings for Mediterranean flavors.
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Mediterranean White Chicken Enchiladas

Main Ingredients: Olive Oil, Chicken, Sargento R Chef Blendstm Shredded 6
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Enchiladas are a crowd-pleasing dish, and this Mediterranean twist on the classic recipe is no exception. The chicken is mixed with a blend of Mediterranean flavors and wrapped in tortillas with a creamy white sauce and topped with cheese. Bake until golden and bubbly for a delicious and unique meal.
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Mediterranean Chicken Lettuce Wraps

Main Ingredients: Chicken Breast, Salt, Black Pepper, Dried Rosemary
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For a light and healthy option, try these Mediterranean chicken lettuce wraps. The chicken is mixed with a medley of Mediterranean vegetables and wrapped in crisp lettuce leaves. Top with a tangy and refreshing tzatziki sauce for a satisfying and guilt-free meal.
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Mediterranean Chicken Salad Bowl with Bulgur

Main Ingredients: Pitted Kalamata Olives, Olive Brine, Greek Yogurt
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This salad bowl is a hearty and flavorful way to enjoy your beer can chicken. The chicken is mixed with a blend of Mediterranean spices and served on a bed of bulgur, a nutritious and filling grain. Top with a variety of fresh vegetables for a complete and satisfying meal.
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20 Minute Mediterranean Chicken Pita Sandwich

Main Ingredients: Ground Cumin, Turmeric, Garlic Powder, Paprika
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For a quick and easy meal, try this 20-minute Mediterranean chicken pita sandwich. The chicken is mixed with a blend of spices and cooked in a skillet, making it a perfect option for busy weeknights. Serve in warm pita bread with fresh vegetables and drizzle with a tangy tzatziki sauce for a delicious and flavorful meal.
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Greek Chicken Gyros with Tzatziki Sauce

Main Ingredients: Chicken Breast, Greek Yogurt, Fresh Lemon Juice, Extra
Greek Chicken Gyros with Tzatziki Sauce » Kay's Clean Eats
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These Greek chicken gyros are a tasty and traditional way to enjoy your beer can chicken. The chicken is marinated in a blend of herbs and spices and then grilled to perfection. Serve in warm pita bread with fresh vegetables and a creamy tzatziki sauce for a satisfying and authentic Greek meal.
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Mediterranean Chicken Kabobs

Main Ingredients: Boneless Skinless Chicken Breasts, Whole Milk Greek
Grilled Mediterranean Chicken Kebabs | Delicious Meets Healthy
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Kabobs are a fun and easy way to enjoy your beer can chicken. The chicken is marinated in a blend of Mediterranean flavors and skewered with a mix of vegetables, such as zucchini, bell peppers, and onions. Grill until the chicken is cooked through and serve with a side of pita bread for a complete meal.

The Benefits of Greek Yogurt in Mediterranean Chicken Recipe

When it comes to Mediterranean cuisine, Greek yogurt is a staple ingredient. Not only does it add a creamy and tangy element to the dish, but it also provides numerous health benefits. Greek yogurt is high in protein, low in calories, and contains beneficial probiotics that promote gut health. It also adds a dose of calcium, potassium, and B vitamins to the dish. This makes it a perfect substitute for heavy cream or mayonnaise, making your Mediterranean chicken recipe both delicious and nutritious.

Marinating the Chicken

One of the key steps in making this dish is marinating the chicken in a flavorful mix of herbs, spices, and Greek yogurt. The yogurt helps to tenderize the chicken and infuse it with flavor. For this recipe, we recommend using a combination of oregano, garlic, lemon juice, and olive oil. You can also add your choice of herbs and spices to suit your taste preferences. Let the chicken marinate for at least an hour, or even overnight, for maximum flavor.

Cooking the Chicken to Perfection

Once the chicken is marinated, it's time to cook it to perfection. You can either grill the chicken or cook it in a skillet on the stovetop. Whichever method you choose, be sure to cook the chicken until it reaches an internal temperature of 165°F. This ensures that the chicken is fully cooked and safe to eat. As the chicken cooks, the Greek yogurt will caramelize, creating a deliciously crispy and flavorful crust on the outside.

Serving Suggestions

Now that your Mediterranean chicken is ready, it's time to serve it up! You can enjoy it on its own as a protein-packed main dish, or pair it with your choice of sides. Some popular options include a fresh Greek salad, roasted vegetables, or a side of rice or quinoa. You can also use the chicken to make a delicious wrap or sandwich. The possibilities are endless!

Conclusion

In conclusion, this Mediterranean chicken recipe with Greek yogurt is a perfect blend of flavor, health, and convenience. With just a few simple ingredients and easy steps, you can create a delicious and nutritious meal that will transport your taste buds to the Mediterranean coast. So, what are you waiting for? Give this recipe a try and savor every bite of this delectable dish!
17 mediterranean chicken recipe with greek yogurt Delight in these amazing recipes!

Tzatziki (Greek Yogurt and Cucumber Sauce)

yield: 3 total time: 30 minutes
4.7 Stars (32 reviews)
View Recipe

Ingredients

  • 3 cups greek yogurt or regular plain yogurt, strained as described above
  • 1 lemon about 3 T juice
  • 1 garlic cloves chopped
  • 2 cucumber medium, seeded and diced
  • 1 tablespoon kosher salt for salting cucumbers
  • 1 tablespoon fresh dill finely chopped, can substitute mint leaves for a slightly different version
  • ground black pepper
  • kosher salt

Nutrition

  • Calories : 190 calories
  • Carbohydrate : 25 grams
  • Cholesterol : 30 milligrams
  • Fat : 7 grams
  • Fiber : 4 grams
  • Protein : 10 grams
  • SaturatedFat : 5 grams
  • Sodium : 2770 milligrams
  • Sugar : 16 grams
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