15 Spaghetti Squash Recipe Indian Style You Won't Believe The Taste!
Published on: Mar 31, 2024
Spaghetti squash is a versatile and nutritious vegetable that can be used in a variety of dishes. While it is commonly associated with Italian cuisine, it can also be used in other cuisines, such as Indian. In this article, we will share a delicious and easy spaghetti squash recipe with an Indian twist. This recipe is perfect for those who are looking for a healthy and flavorful meal option. So, let's get cooking!
Main Ingredients: Spaghetti Squash, Olive Oil, Red Onion, Garlic Cloves
The combination of southwestern flavors and spaghetti squash creates a unique and delicious dish that will have your taste buds dancing. The squash is stuffed with a savory mixture of black beans, corn, and spices, and then topped with melted cheese for a hearty and satisfying meal.
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Cheesy Garlic Spaghetti Squash
Main Ingredients: Spaghetti Squash, Salt, Black Pepper, Olive Oil
This creamy and indulgent spaghetti squash dish is perfect for cheese lovers. The squash is cooked until tender and then mixed with a cheesy garlic sauce, creating a flavorful and comforting dish. It's a great alternative to traditional pasta dishes and is sure to be a hit with the whole family.
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Stuffed Spaghetti Squash
Main Ingredients: Spaghetti Squash, Italian Sausage, Pasta Sauce, Fresh
If you're looking for a low-carb and gluten-free option for your next meal, look no further than this stuffed spaghetti squash recipe. The squash is filled with a tasty mixture of ground beef, vegetables, and spices, and then baked to perfection. It's a delicious and healthy way to enjoy your favorite comfort foods.
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Garlic Parmesan Spaghetti Squash
Main Ingredients: Spaghetti Squash, Butter, Garlic Cloves, Chicken Broth
This simple yet flavorful dish is a great way to enjoy the natural sweetness of spaghetti squash. The squash is roasted until tender and then tossed with a garlic parmesan sauce, creating a delicious and satisfying meal. It's the perfect side dish to any main course or can be enjoyed on its own.
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Spaghetti Squash Carbonara
Main Ingredients: Salt, Fresh Cracked Black Pepper, Spaghetti Squash
If you're a fan of the classic pasta dish, you'll love this spaghetti squash carbonara recipe. The squash is cooked until tender and then mixed with a creamy, bacon and egg-based sauce for a rich and decadent meal. It's a healthier alternative to traditional carbonara but still packs all the delicious flavors.
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Spaghetti Squash Casserole
Main Ingredients: Spaghetti Squash, Lean Ground Beef, Onion, Garlic
This hearty and comforting casserole is the perfect way to use up leftover spaghetti squash. The squash is combined with ground beef, vegetables, and a creamy tomato sauce, and then baked to perfection. It's a great make-ahead dish that the whole family will enjoy.
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Roasted Spaghetti Squash
Main Ingredients: Spaghetti Squash, Olive Oil, Salt, Pepper
The simplest way to enjoy spaghetti squash is by roasting it. The squash is cooked until tender and then seasoned with salt, pepper, and herbs for a flavorful and healthy side dish. It's a great option for those looking for a quick and easy way to incorporate more vegetables into their diet.
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Creamy Spinach & Spaghetti Squash Bake
Main Ingredients: Spaghetti Squash, Water, Olive Oil, Spinach, Red Bell
This creamy and indulgent bake is a great way to sneak in some extra greens into your diet. The squash is combined with a creamy spinach and cheese mixture and then baked until golden and bubbly. It's a delicious and satisfying dish that is perfect for a cozy night in.
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Spaghetti Squash Chow Mein
Main Ingredients: Spaghetti Squash, Soy Sauce, Garlic, Brown Sugar
If you love Chinese takeout, you'll love this healthier version of chow mein made with spaghetti squash. The squash is cooked until tender and then mixed with a flavorful sauce and vegetables for a delicious and guilt-free meal. It's a great way to satisfy your cravings without all the added calories.
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The BEST Way To Cook Spaghetti Squash
Main Ingredients: Spaghetti Squash, Olive Oil, Sea Salt, Pepper
For those who have never cooked with spaghetti squash before, this recipe will show you the best and easiest way to cook it. The squash is roasted in the oven until tender and then the strands are separated and seasoned, creating a simple and versatile base for any dish. It's a must-try for any spaghetti squash novice!
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Spaghetti Squash Lasagna
Main Ingredients: Marinara Sauce, Spaghetti Squash, Part Skim Ricotta
This low-carb and gluten-free lasagna is made with layers of spaghetti squash, meat sauce, and cheese, for a delicious and healthier twist on the classic dish. It's a great option for those looking to cut back on carbs but still want to enjoy their favorite comfort foods.
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Shrimp Scampi Spaghetti Squash
Main Ingredients: Large Shrimp, Smoked Paprika, Kosher Salt, Freshly
This light and flavorful dish is perfect for seafood lovers. The spaghetti squash is topped with a lemon garlic shrimp scampi for a refreshing and satisfying meal. It's a great option for a quick and easy weeknight dinner.
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Spaghetti Squash Au Gratin
Main Ingredients: Spaghetti Squash, Butter, Small Yellow Onion, Red
This cheesy and indulgent dish is a great way to enjoy the natural sweetness of spaghetti squash. The squash is baked with a creamy, cheesy sauce, and topped with a crunchy breadcrumb topping for a delicious and satisfying meal. It's a perfect side dish for any occasion.
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Southwestern Spaghetti Squash with Chicken
Main Ingredients: Spaghetti Squash, Olive Oil, Chicken Breast, Ground
This unique and flavorful dish combines southwestern flavors with spaghetti squash for a delicious and healthy meal. The squash is mixed with chicken, black beans, corn, and spices, and then topped with cheese for a hearty and satisfying dish. It's a great way to switch up your usual chicken and vegetable routine.
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Million Dollar Spaghetti Squash Casserole
Main Ingredients: Spaghetti Squash, Olive Oil, Salt, Ground Beef
This rich and decadent casserole is a great way to use up leftover spaghetti squash. The squash is combined with a creamy meat sauce and topped with a layer of melted cheese, creating a luxurious and satisfying meal. It's a great option for a special occasion or a cozy night in.
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Spaghetti Squash Pad Thai
Main Ingredients: Tamarind Paste, Fish Sauce, Palm Sugar, Water
This healthy and flavorful version of pad thai swaps out traditional noodles for spaghetti squash. The squash is mixed with a tangy and savory sauce, crunchy vegetables, and your choice of protein for a delicious and guilt-free meal. It's a great way to enjoy your favorite Thai dish without all the added carbs.
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Baked Spaghetti Squash Casserole
Main Ingredients: Spaghetti Squash, Ground Beef, Onion, Spaghetti Sauce
This hearty and comforting casserole is a great way to use up leftover spaghetti squash. The squash is mixed with ground beef, vegetables, and a creamy tomato sauce, and then baked to perfection. It's a great make-ahead dish that the whole family will enjoy.
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Roasted Garlic and Kale Spaghetti Squash
Main Ingredients: Spaghetti Squash, Kale, Olive Oil, Dried Tomatoes
This flavorful and healthy dish is a great way to incorporate more greens into your diet. The squash is roasted until tender and then mixed with roasted garlic and sautéed kale for a nutritious and delicious meal. It's a great option for those looking for a lighter and more nutritious alternative to traditional pasta dishes.
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Cheesy Spaghetti Squash Casserole
Main Ingredients: Spaghetti Squash, Butter, Yellow Onion, Garlic Clove
This cheesy and indulgent casserole is a great way to use up leftover spaghetti squash. The squash is combined with a creamy cheese sauce and topped with a layer of melted cheese, creating a hearty and satisfying meal. It's a great option for a cozy night in or a special occasion.
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Creamy Garlic Spaghetti Squash With Cauliflower Sauce
Main Ingredients: Cauliflower Rice, Coconut Milk, Lemon Juice
This creamy and flavorful dish is a great way to enjoy the natural sweetness of spaghetti squash. The squash is mixed with a creamy and garlicky cauliflower sauce, creating a healthy and indulgent meal. It's a great option for those looking for a low-carb and gluten-free alternative to traditional pasta dishes.
Ingredients
For the spaghetti squash:
1 medium-sized spaghetti squash
1 tablespoon olive oil
Salt and black pepper to taste
For the Indian-style sauce:
1 onion, finely chopped
3 cloves of garlic, minced
1 tablespoon grated ginger
1 tablespoon turmeric
1 tablespoon ground cumin
1 tablespoon ground coriander
1 teaspoon garam masala
1 can of coconut milk
Salt to taste
Cilantro and chopped cashews for garnish
Instructions
1. Preparing the spaghetti squash
Preheat your oven to 375°F.
Cut the spaghetti squash in half lengthwise and remove the seeds.
Drizzle olive oil over the cut sides of the squash and season with salt and black pepper.
Place the squash cut side down on a baking sheet and bake for 30-40 minutes, or until the flesh is tender and can easily be scraped into strands with a fork.
Remove from the oven and let it cool for a few minutes.
Using a fork, scrape the flesh of the squash into spaghetti-like strands and set aside.
2. Making the Indian-style sauce
In a pan, heat some olive oil over medium heat.
Add the chopped onion and cook until it becomes translucent.
Add the minced garlic and grated ginger and cook for another minute.
Stir in the turmeric, cumin, coriander, and garam masala and cook for a few minutes until fragrant.
Add the coconut milk and bring the mixture to a simmer.
Let it cook for 5-7 minutes, stirring occasionally.
Taste and adjust the seasoning with salt if needed.
3. Bringing it all together
Add the spaghetti squash strands to the pan with the Indian-style sauce and toss until well combined.
Cook for a few more minutes until everything is heated through.
Serve the spaghetti squash in bowls and garnish with cilantro and chopped cashews.
Enjoy your delicious and healthy Indian-style spaghetti squash! This dish is packed with flavor and nutrients, making it a perfect option for a satisfying meal. Plus, it's a great way to incorporate more vegetables into your diet. Give it a try and let us know how it turned out for you!
![[i made] cheesy garlic spaghetti squash : r/aldi](https://i.redd.it/f5inh6y0yy631.jpg)
