20 Sabut Masoor Ki Daal Recipe Pakistani Taste The Magic Today!
Published on: Mar 8, 2024
Sabut masoor ki daal, also known as whole brown lentils, is a staple dish in Pakistani cuisine. This hearty and nutritious dish is packed with protein and essential nutrients, making it a popular choice among both vegetarians and non-vegetarians. The earthy flavors of the lentils are enhanced by aromatic spices, creating a delicious and comforting meal. In this article, we will share a traditional Pakistani recipe for sabut masoor ki daal that is easy to follow and will surely become a family favorite.
Main Ingredients: Lentils, Oil, Cumin Seeds, Black Mustard Seeds
If you're looking for a hearty, comforting meal that's also packed with protein and flavor, then this Sabut Masoor Ki Daal - Lentil Soup is the perfect choice. This Pakistani dish features whole lentils simmered in a flavorful broth with a variety of spices, creating a rich and satisfying soup that will warm you up from the inside out. Whether you're looking for a quick and easy weeknight dinner or a dish to impress your guests, this recipe is sure to be a hit.
2of 20
Sabut Masoor ki Dal
Main Ingredients: Masoor, Bay Leaf, Cloves, Cinnamon Stick, Onions
Sabut Masoor ki Dal, also known as whole red lentils, is a staple in Pakistani cuisine. These small, round lentils have a slightly nutty and earthy flavor and are packed with nutrients like protein, fiber, and iron. They are often used in soups, stews, and curries, and are a key ingredient in this flavorful and satisfying dish. With just a few simple ingredients, you can create a delicious and healthy meal that the whole family will love.
3of 20
Bhuni Mash Ki Daal – Pakistani Style White Urid Lentils
Main Ingredients: Oil, Medium Onion, Garlic, Ginger, Small Tomatoes
Bhuni Mash Ki Daal, also known as Pakistani Style White Urid Lentils, is a popular dish in Pakistani households. These small, oval-shaped lentils have a creamy and buttery texture and are often used in dals and curries. In this recipe, the lentils are first roasted, giving them a smoky flavor, and then simmered in a flavorful broth with a variety of spices. The result is a rich and creamy dal that pairs perfectly with rice or naan.
4of 20
Palong Shak Daal/Daal Palong/Spinach Daal
Main Ingredients: Masoor Dal, Spinach Leaves, Oil, Onion, Red Chili
For a healthy and nutritious twist on traditional dal, try this Palong Shak Daal, also known as Spinach Daal. This dish combines the protein-rich lentils with fresh spinach, creating a flavorful and nutrient-dense meal. The spinach adds a vibrant green color and a subtle earthy flavor to the dal, making it a great way to sneak in some extra greens into your diet. Serve it with rice or naan for a complete and satisfying meal.
5of 20
Yellow Daal
Main Ingredients: Yellow Lentil, Masar, Small Onions, Small Tomato
Yellow Daal, also known as Moong Daal, is a simple and delicious dal that is commonly served in Pakistani homes. This dish features split yellow lentils cooked with a variety of spices and ingredients like garlic, ginger, and tomatoes. The result is a creamy and flavorful dal that can be served as a side dish or as a main course with rice or naan. With just a handful of ingredients, you can create a hearty and satisfying meal in no time.
6of 20
Easy One Pan Lentil Daal Curry
Main Ingredients: Olive Oil, Onions, Ginger, Garlic, Red Curry Paste
This Easy One Pan Lentil Daal Curry is the perfect recipe for busy weeknights. With just one pan and a few simple ingredients, you can create a flavorful and satisfying meal in under 30 minutes. This dish features red lentils cooked in a fragrant curry sauce with a variety of spices and herbs. Serve it with rice or naan for a delicious and nutritious meal that the whole family will love.
7of 20
Red Lentil Daal
Main Ingredients: Red Lentils, Water, Neutral Oil, Turmeric, Cumin
Red Lentil Daal is a simple and comforting dish that is full of flavor and nutrients. This dish features red lentils cooked in a flavorful broth with a variety of spices, creating a thick and creamy dal that pairs perfectly with rice or naan. Red lentils are not only delicious but also packed with protein, fiber, and other essential nutrients, making this dish a healthy and satisfying choice for any meal.
8of 20
Pakistani biryani, Pakistani chicken biryani
Main Ingredients: Chicken, Oil, Large Onions, Ginger Garlic Paste
Pakistani Chicken Biryani is a classic dish that is loved by many. This aromatic and flavorful dish features layers of fragrant basmati rice and tender chicken cooked in a variety of spices and herbs. The result is a rich and flavorful biryani that is perfect for special occasions or a delicious family dinner. With just a few simple ingredients, you can create a dish that will transport your taste buds to the streets of Pakistan.
9of 20
Daal Makhani
Main Ingredients: Daal, Water, Tomato Puree, Salt, Sweet Paprika, Garam
Daal Makhani is a rich and creamy dal that is perfect for special occasions or when you're craving a comforting and indulgent meal. This dish features black lentils and kidney beans cooked in a creamy and flavorful sauce with a variety of spices and herbs. The lentils and beans are slow-cooked for hours, allowing them to absorb all the flavors and become tender and creamy. Serve it with naan or rice for a truly satisfying meal.
Teen Daal, also known as Three Lentil Daal, is a hearty and delicious dish that features a blend of three different types of lentils – red, yellow, and black. This dish is packed with protein and flavor and is a great way to use up any leftover lentils you may have in your pantry. The lentils are cooked in a flavorful broth with a variety of spices and herbs, creating a thick and creamy dal that pairs perfectly with rice or naan.
11of 20
Masala Daal
Main Ingredients: Red Lentils, Coconut Oil, Chicken Stock, Cumin Seeds
Masala Daal is a flavorful and spicy dal that is sure to satisfy your taste buds. This dish features a blend of lentils and beans cooked in a spicy and aromatic sauce with a variety of spices and herbs. The result is a rich and flavorful dal that is perfect for any meal. Serve it with rice or naan for a complete and satisfying meal that will leave you wanting more.
12of 20
Pakistani Seekh Kebab + Yogurt Raita
Main Ingredients: Beef Chuck, Onion, Ginger Paste, Mint, Coriander
Pakistani Seekh Kebab is a popular street food in Pakistan, and for a good reason. These flavorful and juicy kebabs are made with a blend of ground meat and spices, skewered and grilled to perfection. They are often served with a side of refreshing yogurt raita, which helps balance out the spiciness of the kebabs. Whether you're grilling up a batch for a backyard barbecue or looking for a quick and delicious dinner, these kebabs are always a hit.
13of 20
Tarka Daal (V), 36p
Main Ingredients: Red Lentils, Cloves, Onions, Fresh Ginger, Cooking Oil
Tarka Daal, also known as Tempered Daal, is a simple and budget-friendly dish that is full of flavor. This dish features red lentils cooked in a flavorful broth with a variety of spices and herbs, and then topped with a fragrant tempering of onions, garlic, and cumin. The result is a delicious and satisfying dal that can be served as a side dish or as a main course with rice or naan. And at just 36p per serving, this dish is not only tasty but also easy on the wallet.
Main Ingredients: Chicken, Masala, Chaat Masala, Fenugreek Leaves
Chicken Tikka Karahi is a popular dish in Pakistan, and for a good reason. This flavorful and aromatic dish features tender pieces of chicken cooked in a spicy and tangy sauce with a variety of spices and herbs. The chicken is first marinated in a blend of yogurt and spices to infuse it with flavor and then cooked in a karahi, a traditional Pakistani cooking vessel. Serve it with rice or naan for a delicious and satisfying meal that will leave you wanting more.
15of 20
Pakistani Potato Cakes
Main Ingredients: Russet Potatoes, Cumin Seeds, Shallots, Cilantro, Chili
Pakistani Potato Cakes are a delicious and versatile snack or side dish that can be enjoyed on its own or served with a variety of dips or chutneys. These crispy and flavorful cakes are made with mashed potatoes and a variety of spices and herbs, and can be customized to your liking. Whether you're looking for a tasty appetizer or a side dish to accompany your main course, these potato cakes are a must-try.
16of 20
Aam Daal/Kacha Aame Daal/Green Mango & Lentil
Main Ingredients: Masoor Dal, Green Mango, Ground Turmeric, Green Chili
Aam Daal, also known as Kacha Aame Daal or Green Mango & Lentil, is a unique and flavorful dal that is perfect for the summertime. This dish features lentils cooked with green mango, creating a tangy and refreshing flavor that pairs perfectly with rice or naan. The green mango adds a subtle tartness to the dal, making it a great way to use up any excess mangoes during the season.
17of 20
Our House Pakistani Chicken Curry.
Main Ingredients: Ginger Paste, Garlic Paste, Salt, Chilli Flakes, Ground
This Our House Pakistani Chicken Curry is a family favorite and a go-to recipe for many Pakistani households. This dish features tender pieces of chicken cooked in a rich and flavorful curry sauce with a variety of spices and herbs. The result is a delicious and satisfying curry that is perfect for any occasion. Serve it with rice or naan for a complete and hearty meal.
18of 20
Balti Gosht, Pakistani Balti Mutton
Main Ingredients: Mutton, Oil, Onions, Ginger Garlic Paste, Red Chili
Balti Gosht, also known as Pakistani Balti Mutton, is a popular dish in the Punjab province of Pakistan. This fragrant and spicy curry features tender pieces of mutton cooked in a flavorful sauce with a variety of spices and herbs. The dish gets its name from the balti, a traditional cooking vessel used in the region. Serve it with naan or rice for a delicious and authentic Pakistani meal.
19of 20
Whole Masoor Dal, Sabut Masoor Dal
Main Ingredients: Masoor Dal, Oil, Onion, Garlic, Cumin Seeds, Green
Whole Masoor Dal, also known as Sabut Masoor Dal, is a simple and delicious dish that can be enjoyed as a side dish or as a main course. This dish features whole red lentils cooked in a flavorful broth with a variety of spices and herbs, creating a rich and creamy dal that pairs perfectly with rice or naan. With just a few simple ingredients and minimal preparation, you can create a hearty and satisfying meal in no time.
20of 20
Pakistani Beef Stew
Main Ingredients: Beef, Onions, Garlic Bulb, Red Chilies, Coriander
Pakistani Beef Stew is a hearty and comforting dish that is perfect for chilly evenings. This dish features tender pieces of beef cooked in a flavorful broth with a variety of spices and herbs, creating a rich and flavorful stew that is perfect for any occasion. Serve it with rice or naan for a complete and satisfying meal that will warm you up from the inside out.
Ingredients:
1. Sabut Masoor (Whole Brown Lentils)
Sabut masoor is the star ingredient of this dish and can be easily found in most grocery stores. It is rich in protein, fiber, and other essential nutrients.
2. Onions
Onions add a subtle sweetness and depth of flavor to the dish. It is important to finely chop the onions to ensure they cook evenly.
3. Tomatoes
Tomatoes not only add a tangy flavor but also help to thicken the daal. Make sure to use ripe and juicy tomatoes for the best results.
4. Garlic and Ginger
Garlic and ginger are the key to achieving the perfect balance of flavors in this dish. They add a warm and spicy kick to the daal.
5. Spices
A blend of aromatic spices, including cumin, coriander, turmeric, and red chili powder, give this dish its signature flavor. Make sure to use fresh and high-quality spices for the best results.
6. Ghee or Oil
Traditionally, ghee is used to cook the daal, but you can also use oil as a healthier alternative. Ghee adds a rich and buttery flavor, while oil helps to keep the dish light.
7. Salt
Finally, salt is added to taste, bringing all the flavors together and enhancing the overall taste of the dish.
Recipe:
1. Rinse 1 cup of sabut masoor in cold water and soak for 30 minutes.
2. In a pot, heat 2 tablespoons of ghee or oil over medium heat.
3. Add 1 finely chopped onion and cook until it turns golden brown.
4. Add 1 teaspoon of minced garlic and 1 teaspoon of grated ginger and cook for 1-2 minutes.
5. Add 2 finely chopped tomatoes and cook until they turn soft and mushy.
6. Add 1 teaspoon of cumin, 1 teaspoon of coriander, 1 teaspoon of turmeric, and 1/2 teaspoon of red chili powder and cook for 1-2 minutes.
7. Drain the soaked sabut masoor and add it to the pot. Stir well.
8. Add 3 cups of water and bring the daal to a boil.
9. Lower the heat and let the daal simmer for 20-25 minutes, stirring occasionally, until it reaches the desired consistency.
10. Add salt to taste and simmer for an additional 5 minutes.
11. Serve hot with rice or naan bread.
Final Thoughts:
Sabut masoor ki daal is a simple yet flavorful dish that is an essential part of Pakistani cuisine. This recipe is a great starting point for anyone looking to explore the world of Pakistani cooking. With its high nutritional value and delicious taste, sabut masoor ki daal is a must-try for anyone looking for a hearty and healthy meal. So, gather your ingredients and give this recipe a try – we promise you won't be disappointed!
![Balti Gosht [Video] | Claypot recipes, Mutton recipes, Indian food recipes](https://i.pinimg.com/originals/36/ef/cf/36efcf238d1e21024ec02434cad64893.jpg)
