19 Japanese Method Sweet Potato Recipe Elevate Your Taste Buds!
Published on: Mar 26, 2024
In addition to being a staple in Japanese cuisine, sweet potatoes have also gained popularity around the world for their delicious and nutritious qualities. With their sweet and creamy texture, these root vegetables are not only a great alternative to regular potatoes, but they also offer a wide range of health benefits. One popular way to enjoy sweet potatoes in Japan is through a traditional cooking method known as "nimono." This method involves simmering the sweet potatoes in a flavorful broth, resulting in a tender and flavorful dish that can be enjoyed as a side or a main course. Let's dive into the details of this Japanese sweet potato recipe and learn how to make it at home.
Main Ingredients: Plain Flour, Baking Powder, Vegetable Stock, Eggs, Soy
Okonomiyaki is a popular Japanese dish that is often referred to as a "Japanese pancake" or "Japanese pizza". This savory dish is made with a batter of flour, eggs, and Japanese sweet potatoes, and is filled with a variety of ingredients such as meat, seafood, and vegetables. The word "okonomiyaki" translates to "grilled as you like it", making it a customizable and delicious meal.
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Japanese Kakiage Tempura
Main Ingredients: Onion, Carrot, Sweet Potato, Shiso Leaves, Plain Flour
Kakiage is a type of tempura that is made with a mixture of tempura batter and various thinly sliced vegetables. The vegetables are then deep-fried to create a crispy and flavorful dish. Some popular vegetables used in kakiage include sweet potatoes, carrots, onions, and green beans. This dish is often served as an appetizer or side dish in Japanese cuisine.
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Tempura
Main Ingredients: Flour, Cornstarch, Cold Water, Baking Powder, Salt
Tempura is a popular Japanese dish that consists of battered and deep-fried seafood and vegetables. The tempura batter is made with flour, eggs, and ice-cold water to create a light and crispy coating. Some common ingredients used in tempura include shrimp, squid, sweet potatoes, and bell peppers. Tempura is often served with a dipping sauce and is a staple in Japanese cuisine.
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Miso Sweet Potato
Main Ingredients: Sweet Potatoes, Olive Oil, White Miso Paste, Mirin, Soy
Miso is a traditional Japanese seasoning made from fermented soybeans. It is often used in soups, marinades, and sauces to add a rich and savory flavor. Sweet potatoes are a popular ingredient in miso-based dishes, as their natural sweetness pairs well with the salty and umami flavors of miso. Miso sweet potatoes can be served as a side dish or incorporated into other dishes such as stir-fries or sushi rolls.
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King Trumpet Mushroom Steam Buns with Miso Butter &...
Main Ingredients: Scallions, Thai Basil, Lime, Purple Sweet Potatoes
Steam buns, also known as bao, are a popular type of Chinese dumpling that has become popular in Japanese cuisine. These fluffy buns are filled with various ingredients, such as meat or vegetables, and steamed to perfection. King trumpet mushrooms are often used as a filling in steam buns due to their meaty texture and ability to absorb flavors. Adding a miso butter sauce to the buns adds a delicious umami kick.
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Roasted Sweet Potato Sushi
Main Ingredients: Vegetable Oil, Maple Syrup, Sesame Oil, Sweet Potato
Sushi is a well-known Japanese dish that consists of vinegar-flavored rice and various toppings such as seafood, vegetables, and avocado. While traditional sushi often includes raw fish, this recipe uses roasted sweet potatoes as a vegetarian option. The sweet and earthy flavor of the potatoes pairs well with the tangy sushi rice, making for a tasty and unique roll.
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Warm Sweet Potato Salad with Scape Miso Pesto
Main Ingredients: Garlic Scapes, Roasted Unsalted Cashews, White Miso
This warm salad is a delicious and healthy option for those looking for a lighter meal. The sweet potatoes are roasted until tender and tossed with a flavorful pesto made from miso and scapes (the green shoots from garlic). The miso adds a rich and savory note to the pesto, while the scapes add a subtle garlic flavor. This dish is perfect for a simple lunch or as a side dish for a larger meal.
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Udon with Shiitake Mushrooms, Sweet Potato and Kale in...
Main Ingredients: Dried Udon Noodles, Sweet Potato, Coconut Oil, Red
Udon is a type of thick wheat flour noodle commonly used in Japanese cuisine. This hearty dish combines udon noodles with shiitake mushrooms, sweet potatoes, and kale in a flavorful broth made with miso and soy sauce. This dish is not only delicious but also packed with vitamins and nutrients from the vegetables, making it a healthy and satisfying meal.
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Perfect Tempura
Main Ingredients: Sweet Potato, Yam, Onion, Eggplant, Shrimps, Canola
Making the perfect tempura can be a challenge, but with the right technique and ingredients, it can be achieved at home. The key to a successful tempura is using ice-cold water and a light touch when coating the ingredients in the tempura batter. Some tips for a perfect tempura include using a deep-frying thermometer to ensure the oil is at the right temperature and using a slotted spoon to remove the tempura from the oil to prevent it from becoming too greasy.
These pancakes, also known as dorayaki, are a popular dessert in Japan. They are made with a sweet pancake batter and filled with various fillings such as red bean paste or matcha cream. The pancakes are cooked in a special pan, giving them a unique and fluffy texture. These pancakes are not only delicious but also a fun and easy dessert to make at home.
Okonomiyaki is a staple in Japanese cuisine and is often found at street food stalls and restaurants. This savory pancake-like dish is made with a batter of flour, eggs, and yamaimo (Japanese mountain yam). It is then filled with various ingredients such as pork belly, shrimp, and cabbage. The toppings can vary, but the most common are okonomiyaki sauce, mayonnaise, and bonito flakes. This flavorful dish is a must-try for anyone interested in Japanese cuisine.
This light and airy cheesecake is a popular dessert in Japan. Its name comes from the soft and fluffy texture that resembles cotton. The key to a good Japanese cheesecake is to use cream cheese and egg whites that are at room temperature to ensure a smooth and creamy texture. This cheesecake is often served with a drizzle of honey or topped with fresh fruits for a delicious and elegant dessert.
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Miso + Rice Noodle Soup with Sesame Roasted Sweet...
Main Ingredients: Kombu, Dried Shiitake Mushrooms, Fresh Ginger Root
This soup is a delicious and comforting meal that is perfect for a chilly day. It combines miso with rice noodles and roasted sweet potatoes for a hearty and flavorful broth. The addition of sesame oil and soy sauce adds a nutty and savory note to the soup. This dish is also customizable, so feel free to add any other vegetables or protein to make it your own.
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Shrimp Sushi Bowls with Spicy Mayo
Main Ingredients: Sweet Potato, Olive Oil, Cooked Shrimp, Rainbow Chard
If you're a fan of sushi but don't have the time or skills to make it at home, these sushi bowls are the perfect alternative. They consist of sushi rice topped with shrimp, avocado, cucumber, and spicy mayo. The spicy mayo is made with mayonnaise, sriracha, and lime juice for a creamy and tangy flavor. These bowls are not only delicious but also easy to make and customize with your favorite sushi ingredients.
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Vegan Lion’s Mane Mushroom Sushi
Main Ingredients: Short Grain Sushi Rice, Rice Wine Vinegar, Sugar, Salt
For those looking for a plant-based sushi option, this recipe uses lion's mane mushrooms as a substitute for seafood. These mushrooms have a meaty texture and are known for their ability to absorb flavors, making them a great option for sushi. The mushrooms are marinated in a soy sauce and mirin mixture, giving them a savory and umami flavor. Serve these vegan sushi rolls with wasabi and soy sauce for a delicious and healthy meal.
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Tempura Donburi (Rice Bowls)
Main Ingredients: Dashi Stock, Soy Sauce, Mirin, Short Grain Rice, Daikon
This dish is a perfect way to use up any leftover tempura. It consists of a bowl of steamed rice topped with tempura, vegetables, and a tempura sauce. The tempura is lightly fried and adds a crispy texture to the dish. The vegetables can vary, but some popular options include bell peppers, sweet potatoes, and eggplant. This dish is not only delicious but also a great way to reduce food waste.
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Super Natural Vegan Sushi
Main Ingredients: White Sushi Rice, Rice Blend, Extra Firm Tofu, Soy
This vegan sushi recipe is not only delicious but also packed with nutrients and superfoods. The sushi rice is mixed with quinoa and chia seeds for added protein and fiber. The filling is made with avocado, cucumber, and carrots, making it a colorful and healthy option. These sushi rolls are perfect for anyone looking for a nutritious and satisfying meal.
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Vegetable Tempura Udon Soup
Main Ingredients: Asparagus, Sweet Potato, Turnip, Potato, Carrots, Egg
This udon soup is a twist on the traditional version, as it includes tempura as a topping. The udon noodles are served in a flavorful broth made with mirin, soy sauce, and dashi (a type of Japanese soup stock). The tempura is made with a variety of vegetables, such as sweet potatoes, bell peppers, and green beans. This dish is not only delicious but also a great way to incorporate more vegetables into your diet.
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Okonomiyaki
Main Ingredients: Self Raising Flour, Dashi Stock, Water, Eggs, Shredded
Last but not least, we have another delicious okonomiyaki recipe. This version is made with a batter of flour, eggs, and potatoes, giving it a unique and fluffy texture. It is then filled with bacon, shrimp, and cabbage for a flavorful and satisfying meal. Top it off with okonomiyaki sauce, mayonnaise, and bonito flakes for an authentic and delicious experience.
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Fried Sushi Rolls
Main Ingredients: Sushi Rice, Dried Seaweed, Mirin, Soy Sauce, Sugar
If you're looking for a fun and tasty way to enjoy sushi, try frying them! These sushi rolls are filled with crab, avocado, and cucumber and then lightly battered and fried. The result is a crispy and flavorful roll that is perfect for parties or as an appetizer. Serve them with a side of soy sauce and wasabi for dipping.
Preparing the Ingredients
Before we get into the steps for making this delicious Japanese sweet potato dish, let's first gather the necessary ingredients. Of course, the star of the dish is sweet potato, so make sure to choose ones that are firm and free of blemishes. Other key ingredients include dashi (a Japanese soup stock), mirin (a sweet rice wine), soy sauce, and sugar. Additionally, you can add in some konnyaku (a jelly-like ingredient made from the konjac plant) for extra texture and flavor. All of these ingredients can be found at your local Asian market or in the international aisle of your grocery store.
Peeling and Cutting the Sweet Potatoes
Once you have gathered all of your ingredients, it's time to prepare the sweet potatoes. Start by peeling the skin off and then cutting them into bite-sized chunks. This will allow the sweet potatoes to cook evenly and absorb all of the delicious flavors from the broth.
Making the Broth
In a pot or deep pan, combine the dashi, mirin, soy sauce, and sugar. Bring the mixture to a boil and then add in the sweet potato chunks. If you are using konnyaku, add it in at this stage as well. Let the sweet potatoes simmer in the broth for about 20 minutes, or until they are fork-tender.
Serving and Enjoying
Once the sweet potatoes are cooked, transfer them to a serving dish and pour the broth over them. This dish can be enjoyed hot or cold and makes a great side dish or a light main course. You can also add in some green onions or sesame seeds for garnish and extra flavor. Serve with a bowl of rice and you have a complete and satisfying meal.
Now that you know the steps for making this traditional Japanese sweet potato dish, it's time to try it out for yourself. Not only is it a tasty and unique way to enjoy sweet potatoes, but it also offers a variety of health benefits. Plus, with its simple ingredients and easy preparation, it's a dish that anyone can make at home. So go ahead and give it a try, and experience the deliciousness of Japanese nimono-style sweet potatoes.
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