17 Italian Recipe With Peas You Won't Believe The Taste!

Published on: Mar 17, 2024

Peas are a versatile and nutritious ingredient in Italian cuisine. They add a pop of color and texture to dishes while also providing a good source of protein and fiber. In this article, we will explore a delicious Italian recipe with peas that is sure to become a new favorite in your household. From the vibrant green color to the rich flavors, this dish is a perfect representation of the Mediterranean diet and a must-try for any food lover.

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Polenta with Spring Vegetable Ragout

Main Ingredients: Vegetable Broth, Salt, Polenta Cornmeal, Extra Virgin
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Bring a taste of Italy to your dinner table with this delicious and hearty polenta dish. The creamy polenta is topped with a colorful and flavorful mix of spring vegetables, including asparagus, peas, and cherry tomatoes. The ragout is made with a savory combination of garlic, onions, and herbs, giving it a rich and aromatic flavor. This dish is perfect for a springtime gathering or a cozy night in with your loved ones.
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Pasta with Salami and Ricotta

Main Ingredients: Short Pasta, Butter, Salami, Peas, Ricotta, Ground
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Bold flavors come together in this satisfying pasta dish that is sure to be a crowd pleaser. The spicy salami adds a kick of heat while the creamy ricotta balances out the flavors perfectly. Tossed with your favorite pasta, this dish is quick and easy to make, making it a great option for a busy weeknight meal. Serve with a side salad and breadsticks for a complete Italian-inspired dinner.
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Italian Minestrone Soup

Main Ingredients: Peas, Borlotti Beans, Medium Potato, Carrots, Celery
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This hearty and comforting soup is a staple of Italian cuisine. Filled with a variety of vegetables, beans, and pasta, this soup is a meal in itself. The broth is flavored with traditional Italian herbs and spices, giving it a rich and robust taste. Serve with a sprinkle of parmesan cheese and crusty bread for a satisfying and healthy meal.
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Slow Cooker Italian Sausage Pasta Sauce

Main Ingredients: Pork Sausages, Celery Sticks, Carrots, Shallot, Garlic
Let your slow cooker do the work with this easy and delicious pasta sauce recipe. The Italian sausage adds a spicy kick to the sauce, while the slow cooking process allows all the flavors to meld together perfectly. Serve over your favorite pasta for a satisfying and flavorful meal. This sauce also freezes well, making it a great option for meal prep.
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This colorful and fresh pasta salad is a great addition to any summer BBQ or potluck. The combination of fresh vegetables, such as cherry tomatoes, bell peppers, and cucumbers, with pasta and a tangy Italian dressing, makes this salad bursting with flavor. For added protein, you can add sliced salami or grilled chicken. This salad is also great for meal prep, as the flavors only get better as they sit in the fridge.
Main Ingredients: Active Dry Yeast, Sugar, Flour, Olive Oil, Salt
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This unique pizza recipe is a fun twist on the classic Italian dish. Instead of a traditional round pizza, this recipe calls for folding the pizza dough into a triangle shape, creating a pocket filled with all your favorite toppings. You can customize this pizza with your favorite meats, vegetables, and Italian cheeses. Serve with a side salad for a complete and delicious meal.
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ARANCINI ( ITALIAN RICE FRITTERS)

Main Ingredients: Risotto Rice, Vegetable, Unsalted Butter, Onion, Grated
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These golden and crispy rice fritters are a must-try for any Italian food lover. They are made with risotto that is formed into balls and stuffed with a delicious filling, such as mozzarella and prosciutto. The fritters are then coated in breadcrumbs and fried until golden and crispy. Serve as an appetizer or a side dish for a decadent and flavorful addition to any meal.
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If you want a taste of authentic Italian cuisine, this minestrone soup recipe is a must-try. Made with fresh vegetables, beans, and pasta, this soup is a hearty and satisfying meal. The addition of pancetta gives the broth a rich and savory flavor. Serve with a sprinkle of parmesan cheese and crusty bread for a complete and delicious meal.
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Creamy Italian Rice with Peas

Main Ingredients: Butter, Shallots, Corn, Dry White Wine, Vegetable
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This creamy and comforting dish is a great side dish or a vegetarian main course. The risotto-like rice is cooked in a broth made with white wine and parmesan cheese, giving it a rich and creamy texture. The addition of peas adds a pop of color and nutrients. Serve with a side salad for a complete and satisfying meal.
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Slow Cooker Italian Beef Stew

Main Ingredients: Olive Oil, Pancetta, Medium Carrots, Onion, Garlic
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This hearty and comforting stew is perfect for a chilly night. The slow cooking process allows the beef to become tender and flavorful, while the Italian herbs and spices add a robust taste. You can add your favorite vegetables, such as carrots, potatoes, and mushrooms, to make this stew even heartier. Serve with crusty bread for dipping and a glass of red wine for a truly Italian experience.
11 of 20

Italian Style Black-Eyed Peas

Main Ingredients: Peas, Olive Oil, Pancetta, Garlic, Chicken Stock
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Black-eyed peas are a staple in Southern cuisine, but in this recipe, they are given an Italian twist. The peas are cooked in a flavorful broth made with Italian herbs and spices, giving them a savory and aromatic taste. Serve as a side dish or as a vegetarian main course with a side of polenta for a delicious and nutritious meal.
Main Ingredients: Risotto Rice, Peas, Garlic, Onion, Mint, Celery
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This classic Italian dish is a great option for a quick and easy weeknight meal. The combination of rice and peas is cooked in a broth made with pancetta and parmesan cheese, giving it a rich and savory flavor. This dish is perfect for using up leftover rice and can be customized with your favorite vegetables and meats. Serve with a side salad for a complete and satisfying meal.
13 of 20

Peas, Spinach & Kale Pasta Salad with Italian...

Main Ingredients: Kale, Spinach, Peas, Pesto, Avocado, Brussels Sprouts
This vibrant and nutritious pasta salad is a great option for a light lunch or a side dish for a summer BBQ. The combination of peas, spinach, and kale gives the salad a burst of color and nutrients, while the tangy Italian dressing brings all the flavors together. You can add chicken or shrimp for added protein. This salad is also great for meal prep, as the flavors only get better as they sit in the fridge.
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Ground Beef Italian Style with Pancetta, Kale, Sweet...

Main Ingredients: Onion, Olive Oil, Pancetta, Ground Beef, Organic Milk
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Ground beef is a staple in many households, but this Italian-inspired recipe takes it to the next level. The addition of pancetta and kale adds a rich and savory flavor, while the sweet potatoes add a touch of sweetness. Serve over your favorite pasta for a satisfying and flavorful meal. Leftovers can be used as a filling for sandwiches or wraps.
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Spring Vegetable Lasagna

Main Ingredients: Lasagna Noodles, Onion, Olive Oil, Italian Seasoning
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This fresh and colorful lasagna is a great way to incorporate seasonal vegetables into your meal. Layers of fresh vegetables, such as zucchini, bell peppers, and mushrooms, are combined with a creamy ricotta and parmesan cheese mixture and lasagna noodles. Top with a homemade marinara sauce and bake until golden and bubbly for a delicious and satisfying meal.
16 of 20

Simple Ravioli Marsala with Mushrooms and Peas

Main Ingredients: Unsalted Butter, White Button Mushrooms, Marsala Wine
Simple Ravioli Marsala with Mushrooms and Peas · Erica's Recipes
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Chicken with Mushrooms, Pancetta and Peas in a Light Marsala Wine Sauce ...
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This elegant and flavorful dish is perfect for a special occasion or a romantic dinner for two. The ravioli is filled with a mushroom and pea mixture and topped with a rich and creamy Marsala sauce. Serve with a side salad and a glass of Italian red wine for a truly indulgent experience.
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Shrimp Risotto

Main Ingredients: Arborio Rice, Shrimp, Chicken Stock, Shallot, Garlic
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If you're a fan of seafood, you'll love this creamy and decadent shrimp risotto. The risotto is cooked in a broth made with white wine and parmesan cheese, giving it a rich and creamy texture. The shrimp adds a delicate and flavorful touch, making this dish perfect for a special occasion or a fancy dinner at home.
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Classic Pasta Primavera

Main Ingredients: Angel Hair Pasta, Broccoli, Florets, Zucchini
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This colorful and flavorful pasta dish is a staple in Italian cuisine. The combination of fresh vegetables, such as asparagus, carrots, and bell peppers, with pasta and a creamy sauce makes this dish a delight for the senses. You can use any vegetables you have on hand, making this a great option for using up leftovers. Serve with a sprinkle of parmesan cheese and garlic bread for a satisfying and delicious meal.
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Sicilian Rice Balls

Main Ingredients: Extra Virgin Olive Oil, Arborio Rice, White Wine
Classic Sicilian Arancini Recipe
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These crispy and flavorful rice balls are a popular street food in Sicily. The risotto is mixed with cheese and herbs, formed into balls, and coated in breadcrumbs before being fried until golden and crispy. You can add your favorite ingredients, such as sundried tomatoes or prosciutto, to make them your own. Serve as an appetizer or a side dish for a truly authentic Italian experience.
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This nutritious and flavorful salad is a great option for a light lunch or a side dish for a summer BBQ. Farro, a type of whole grain, is combined with fresh vegetables, such as tomatoes, cucumbers, and Italian herbs, and topped with a tangy Italian dressing. You can add grilled chicken or shrimp for added protein. This salad is also great for meal prep, as the flavors only get better as they sit in the fridge.

The Perfect Combination: Peas and Pasta

Pasta is a staple in Italian cooking, and there are endless variations to enjoy. But when combined with peas, it takes on a whole new level of deliciousness. The sweetness of the peas pairs perfectly with the savory flavors of the pasta, creating a harmonious balance of taste and texture. Plus, the bright green color of the peas adds a visual appeal to any dish, making it perfect for a dinner party or family meal.

Adding a Touch of Creaminess

To take this Italian recipe with peas to the next level, we will be adding a touch of creaminess to the dish. This can be achieved by creating a simple and flavorful sauce with ingredients such as garlic, onion, and heavy cream. The cream adds a velvety texture to the dish while also complementing the sweetness of the peas. This sauce will coat the pasta and peas, creating a mouth-watering combination that will have you craving more.

Boosting Flavor with Fresh Herbs

To bring out the fresh and vibrant flavors of this dish, we will be using a variety of fresh herbs. Italian parsley, basil, and oregano are all great options to add to the dish, providing a burst of flavor and aroma. These herbs not only enhance the taste of the dish but also add a touch of color and freshness. Plus, they are packed with antioxidants and other health benefits, making this Italian recipe a nutritious choice.

Final Touches: Parmesan and Lemon Zest

To complete this mouth-watering Italian recipe, we will be adding two final touches – Parmesan cheese and lemon zest. The nutty and salty flavor of Parmesan adds a depth of flavor to the dish, while the lemon zest adds a zing of freshness. The combination of these two ingredients elevates the dish to new heights, making it a true Italian delight.

With all the ingredients combined, this Italian recipe with peas is a burst of flavor and nutrition. It's a perfect dish for a quick and easy weeknight meal or a special occasion. So, gather your ingredients and get ready to impress your taste buds with this delicious and creamy pasta with peas dish.

17 italian recipe with peas You won't believe the taste!

Polenta with Spring Vegetable Ragout

yield: 4 total time: 65 minutes
5.0 Stars (1 reviews)
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Ingredients

  • 4 cups vegetable broth light, or water
  • 1 teaspoon salt
  • 1 cup polenta cornmeal
  • 1 tablespoon extra-virgin olive oil
  • 2 tablespoons extra-virgin olive oil
  • 1 garlic clove minced
  • 1 bunch green onions trimmed and cut on the diagonal into 2-inch pieces
  • 8 baby carrots about 4 ounces, trimmed and cut in half lengthwise
  • 6 radishes about 4 ounces, trimmed and cut into quarters
  • 1/2 cup vegetable broth light, or water
  • 1/2 teaspoon salt
  • 8 ounces asparagus trimmed and cut on the diagonal into 2- to 3-inch pieces
  • 8 ounces peas shelled, fresh or frozen
  • 1 tablespoon flat-leaf parsley each coarsely chopped, chives, and tarragon
  • 1 teaspoon lemon zest
  • ground black pepper
  • salt
  • olive oil optional
  • herbs optional

Nutrition

  • Calories : 310 calories
  • Carbohydrate : 31 grams
  • Fat : 21 grams
  • Fiber : 11 grams
  • Protein : 8 grams
  • SaturatedFat : 3.5 grams
  • Sodium : 2160 milligrams
  • Sugar : 9 grams
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