20 Italian Brussels Sprouts Recipe You Must Try Them!
Published on: Mar 17, 2024
If you're looking for a delicious and unique way to enjoy brussels sprouts, look no further than this Italian brussels sprouts recipe. These small, cruciferous vegetables are often overlooked, but when cooked properly, they can be a flavorful and healthy addition to any meal. This recipe combines the bold flavors of Italian cuisine with the hearty texture of brussels sprouts, creating a dish that is sure to impress your taste buds. Whether you're a seasoned chef or a beginner in the kitchen, this recipe is easy to follow and will quickly become a go-to in your cooking repertoire.
These Italian Brussels Sprouts are bursting with flavor and are the perfect addition to any meal. Fresh Brussels sprouts are lightly seasoned with Italian herbs and balsamic vinegar before being roasted to perfection. The result is a crispy and tender side dish that is sure to impress.
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Italian Brussels Sprouts with Sausage
Main Ingredients: Brussels Sprouts, Italian Sausage, Garlic, Dehydrated
Take your Brussels sprouts to the next level with this recipe that incorporates savory and spicy Italian sausage. The bold flavors of the sausage pair perfectly with the nuttiness of the Brussels sprouts, creating a hearty and satisfying dish that is sure to become a new favorite.
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Italian Seasoned Pan Roasted Garlic Brussels Sprouts
Main Ingredients: Brussels Sprouts, Olive Oil, Italian Seasoning, Minced
For a simple and delicious way to enjoy Brussels sprouts, try this recipe for pan-roasted garlic Brussels sprouts. The aromatic garlic and robust Italian seasoning add a flavorful kick to the tender and caramelized sprouts. This dish is perfect as a side or even as a vegetarian main course.
Main Ingredients: Penne Pasta, Extra Virgin Olive Oil, Garlic Cloves
This easy and delicious pasta dish combines fresh Italian flavors with crispy and tender Brussels sprouts. The savory pancetta adds a crunchy texture and salty bite, while the garlicky Brussels sprouts add a burst of flavor to every bite. This dish is perfect for a quick and filling weeknight dinner.
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Brussels Sprouts Risotto
Main Ingredients: Unsalted Butter, Olive Oil, Onions, Garlic, Arborio
This creamy and satisfying risotto is taken to the next level with the addition of caramelized Brussels sprouts. The rich and nutty flavor of the sprouts pairs perfectly with the creamy and cheesy risotto, creating a decadent and comforting dish that is perfect for a special occasion or a cozy night in.
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Roasted Brussels Sprouts
Main Ingredients: Brussels Sprouts, Olive Oil, Salt, Pepper
For a simple and classic way to enjoy Brussels sprouts, try this recipe for roasted Brussels sprouts. The crispy and caramelized sprouts are lightly seasoned with olive oil, garlic, and sea salt for a flavorful and nutritious side dish. This recipe is quick and easy and is sure to become a staple in your kitchen.
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Spaghetti With Brussels Sprouts And Pancetta Cream
Main Ingredients: Brussels Sprouts, Extra Virgin Olive Oil, Salt
This decadent and flavorful pasta dish combines spaghetti with crispy Brussels sprouts and a creamy pancetta sauce. The savory and salty pancetta adds a crunchy texture and rich flavor to the dish, while the tender Brussels sprouts add a healthy and nutritious element. This dish is perfect for a special occasion or a cozy night in.
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Roasted Brussels Sprouts, Pancetta, and Thyme Risotto
Main Ingredients: Brussels Sprouts, Olive Oil, Butter, Pancetta, Red
This luxurious and savory risotto combines roasted Brussels sprouts, salty pancetta, and herbaceous thyme for a flavorful and comforting dish. The creamy and cheesy risotto is topped with the crunchy and savory sprouts for a perfect balance of textures and flavors.
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Farro Risotto with Prosciutto, Parmesan and Brussels...
Main Ingredients: Extra Virgin Olive Oil, Brussels Sprouts, Salt, Crushed
This unique and delicious risotto recipe uses nutty and wholesome farro instead of traditional arborio rice. The savory prosciutto and salty parmesan add a rich and decadent element to the dish, while the roasted Brussels sprouts add a healthy and flavorful touch. This recipe is perfect for those looking for a creative and nutritious twist on traditional risotto.
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Brussels Sprouts
Main Ingredients: Brussels Sprouts, Salt, Extra Virgin Olive Oil
This simple and easy recipe for Brussels sprouts is a classic way to enjoy this nutritious and delicious vegetable. The tender and caramelized sprouts are lightly seasoned with olive oil, garlic, and sea salt for a flavorful and healthy side dish. This recipe is perfect for those looking for a quick and easy way to incorporate more Brussels sprouts into their diet.
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Gnocchi with Brussels Sprouts, Chicken Sausage and...
Main Ingredients: Basil Pesto, Gnocchi, Chicken Sausage, Olive Oil
This hearty and satisfying dish combines pillowy gnocchi with crispy Brussels sprouts and savory chicken sausage. The robust flavors of the sausage pair perfectly with the caramelized sprouts, creating a flavorful and filling meal that is perfect for a cozy night in.
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Parmesan Brussels Sprouts
Main Ingredients: Vegetable Oil, Panko, Freshly Grated Parmesan, Cajun
This simple and delicious recipe for Parmesan Brussels sprouts is a must-try for any Brussels sprouts lover. Tender and caramelized sprouts are sprinkled with nutty and salty Parmesan cheese before being baked to perfection. This dish is perfect as a side or even as a vegetarian main course.
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Bang Bang Brussels Sprouts
Main Ingredients: Brussels Sprouts, Panko Bread Crumbs, Large Egg
For a spicy and flavorful twist on traditional Brussels sprouts, try this recipe for Bang Bang Brussels sprouts. These crispy and spicy sprouts are coated in a creamy and spicy sauce before being baked to perfection. This dish is perfect as a party appetizer or as a unique side dish.
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Brussels Sprouts Gratin
Main Ingredients: Brussels Sprouts, Kosher Salt, Black Pepper, Olive Oil
This decadent and indulgent recipe for Brussels sprouts gratin is perfect for a special occasion or a cozy night in. The creamy and cheesy gratin is topped with crispy and caramelized Brussels sprouts for a perfect balance of textures and flavors. This dish is sure to impress even the pickiest of eaters.
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Oven Roasted Garlic Parmesan Brussels Sprouts
Main Ingredients: Brussels Sprouts, Olive Oil, Garlic Powder, Salt
This elegant and savory recipe for oven-roasted garlic Parmesan Brussels sprouts is perfect for a special occasion or a cozy night in. The robust and aromatic garlic pairs perfectly with the nutty and salty Parmesan cheese, creating a flavorful and decadent side dish. This recipe is sure to impress your dinner guests.
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Crispy Brussels Sprouts With Balsamic and Honey
Main Ingredients: Brussels Sprouts, Olive Oil, Kosher Salt, Balsamic
This unique and sweet twist on traditional Brussels sprouts is a must-try. The caramelized and crispy sprouts are tossed in a sweet and tangy balsamic and honey glaze, creating a flavorful and addictive side dish. This recipe is perfect for those looking for a creative and delicious way to enjoy Brussels sprouts.
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Balsamic Maple Roasted Brussels Sprouts with Bacon
Main Ingredients: Brussels Sprouts, Balsamic Vinegar, Maple Syrup, Olive
This decadent and savory recipe for balsamic maple roasted Brussels sprouts with bacon is perfect for a special occasion or a cozy night in. The sweet and tangy balsamic and rich maple syrup pair perfectly with the crispy and savory bacon, creating a flavorful and delicious side dish that is sure to impress.
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Crispy Air Fried Brussels Sprouts
Main Ingredients: Brussels Sprouts, Olive Oil, White Pepper, Parmesan
If you're looking for a healthy and delicious way to enjoy Brussels sprouts, try this recipe for crispy air fried Brussels sprouts. Tender and caramelized sprouts are sprinkled with savory and spicy seasonings before being air fried to perfection. This dish is perfect as a side or even as a snack for a crunchy and satisfying treat.
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Creamy Cheesy Brussels Sprouts with Bacon
Main Ingredients: Brussels Sprouts, Bacon, Half And Half, Dijon Mustard
This decadent and savory recipe for creamy cheesy Brussels sprouts with bacon is perfect for a special occasion or a cozy night in. The creamy and cheesy sauce is topped with savory and crispy bacon for a delicious and indulgent dish. This recipe is sure to become a family favorite.
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Parmesan Roasted Brussels Sprouts with Bacon
Main Ingredients: Brussels Sprouts, Olive Oil, Cooked Bacon, Grated
This easy and delicious recipe for Parmesan roasted Brussels sprouts with bacon is perfect for those looking for a simple and satisfying dish. The salty and savory bacon adds a crunchy and delicious element to the dish, while the creamy and salty Parmesan cheese adds a decadent touch. This recipe is sure to become a staple in your kitchen.
A Twist on a Classic Vegetable
Adding Italian Flair
One of the best things about this Italian brussels sprouts recipe is the addition of classic Italian ingredients. Instead of simply steaming or roasting the brussels sprouts, this recipe calls for pan-frying them in olive oil with garlic, onions, and red pepper flakes. These bold flavors infuse into the sprouts, giving them a deliciously savory and slightly spicy kick. This is a great way to add some variety to your usual vegetable dishes and impress your dinner guests.
Using Fresh and Flavorful Ingredients
In addition to the Italian seasonings, this recipe also calls for fresh cherry tomatoes and basil. These ingredients not only add a pop of color to the dish, but they also bring a burst of freshness and tanginess. The tomatoes and basil complement the brussels sprouts perfectly, balancing out the flavors and adding a touch of sweetness. Make sure to use ripe and juicy cherry tomatoes for the best results.
A Healthy and Nutritious Option
Not only is this Italian brussels sprouts recipe delicious, but it's also a healthy and nutritious option for any meal. Brussels sprouts are packed with vitamins and minerals, including Vitamin C, K, and folate. They are also high in fiber, which is important for digestion and overall gut health. By incorporating this dish into your diet, you'll be adding a boost of nutrients to your meals and promoting a balanced and healthy lifestyle.
In Conclusion
This Italian brussels sprouts recipe is a delicious, flavorful, and healthy way to enjoy this often underrated vegetable. With its bold Italian flavors and fresh ingredients, this dish is sure to become a favorite in your household. So next time you're looking for a new and exciting way to prepare brussels sprouts, give this recipe a try and impress your taste buds with its unique and delicious flavors.
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