19 Black Mustard Seed Indian Recipe Savor The Mouthwatering Goodness!

Published on: Mar 29, 2024

Black mustard seeds are a staple ingredient in Indian cuisine, known for adding depth and flavor to dishes. These tiny seeds pack a powerful punch and are a must-have in any Indian kitchen. Not only do they add a distinct flavor, but they also offer a wide range of health benefits. In this article, we will delve into the history and uses of black mustard seeds in Indian cooking, as well as share a delicious recipe that showcases their unique flavor.

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1 of 20

Chicken Vindaloo

Main Ingredients: Whole Black Peppercorns, Black Mustard Seeds, Cumin
Goan Chicken Vindaloo Recipe by Archana's Kitchen
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This spicy and tangy Indian dish is a perfect pairing for your beer can chicken. Marinated in a flavorful blend of spices and vinegar, this chicken will be bursting with flavor. Serve it with some basmati rice and naan bread for a complete meal.
2 of 20

Indian Spiced Black-Eyed Peas with Tomato and Curry...

Main Ingredients: Black Eyed Peas, Olive Oil, Black Mustard Seeds, Sea
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Take your beer can chicken to the next level with this unique and delicious side dish. The combination of black-eyed peas, tomatoes, and curry leaves adds a depth of flavor to your meal. Plus, the spices used in this recipe will complement the flavors of your chicken perfectly.
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Indian Chilli Pickle

Main Ingredients: Green Chillies, Salt, Ground Turmeric, Vinegar, Black
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This tangy and spicy pickle is the perfect condiment to serve alongside your beer can chicken. The chillies add a kick of heat, while the mustard seeds and fenugreek add a depth of flavor. Make sure to make a big batch, as this pickle is sure to be a hit!
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Easy Mustard Fish (Indian Style)

Main Ingredients: Fish, Onion, Ginger Paste, Garlic Paste, Mustard Oil
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If you're a fan of seafood, then this Indian-style mustard fish is a must-try. The mustard paste used in this recipe adds a unique and delicious flavor to the dish, making it a perfect accompaniment to your beer can chicken. Serve it with some steamed rice and vegetable curry for a complete meal.
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Chettinad Mushroom Masala (South Indian Mushroom...

Main Ingredients: Mushrooms, Onion, Medium Tomatoes, Cumin Seeds, Black
Looking for a vegetarian alternative to pair with your beer can chicken? Look no further than this flavorful South Indian mushroom curry. The spices used in this dish, such as cumin, coriander, and cardamom, add a depth of flavor that will complement your chicken perfectly.
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Lamb Madras

Main Ingredients: Leg Of Lamb, Coriander Seeds, Fenugreek Seeds, Mustard
This spicy and aromatic lamb curry is a great option to serve alongside your beer can chicken. The spices used in this dish, such as ginger, garlic, and garam masala, add a depth of flavor to the tender and juicy lamb. Serve it with some garlic naan for a delicious and satisfying meal.
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Indian Tadka Dal (Turkey Lentil Soup)

Main Ingredients: Vegetable Oil, Ground Turkey, Kosher Salt, Ghee, Medium
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If you're looking for a hearty and comforting dish to serve with your beer can chicken, look no further than this Indian Tadka Dal. Made with lentils, spices, and ghee, this soup is packed with flavor and is a great option for a cold winter day.
8 of 20

Indian Spiced Green Beans

Main Ingredients: Green Beans, Coconut Oil, Black Mustard Seeds, Beans
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These Indian spiced green beans are a quick and easy side dish to pair with your beer can chicken. The spices used in this dish, such as cumin, coriander, and turmeric, add a depth of flavor to the crunchy and flavorful green beans.
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Spicy Indian (Gujarati) Green Beans

Main Ingredients: Fresh Green Beans, Vegetable Oil, Black Mustard Seed
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If you're looking for a spicier version of the Indian spiced green beans, then this recipe is for you. The addition of green chillies and red chilli powder adds a kick of heat to this dish, making it a perfect pairing for your beer can chicken.
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Cabbage in Mild Yogurt and Mustard Seed Curry

Main Ingredients: Green Cabbage, Canola Oil, Asafoetida, Black Mustard
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This unique and flavorful cabbage curry is a great option to serve alongside your beer can chicken. The yogurt and mustard seeds add a tangy and creamy element to the dish, while the spices add a depth of flavor.
Main Ingredients: Cucumbers, Cilantro, Peanuts, Kosher Salt, Sugar, Oil
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Looking for a light and refreshing side dish? This Indian cucumber salad is a perfect option to serve with your beer can chicken. The combination of cucumbers, tomatoes, onions, and spices creates a delicious and flavorful salad that will complement your chicken perfectly.
12 of 20

Oven roasted root vegetables with Indian spices

Main Ingredients: Ghee, Root Vegetables, Black Mustard Seeds, Red Chiles
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Take your roasted vegetables to the next level with this Indian-inspired recipe. The spices used in this dish, such as cumin, coriander, and garam masala, add a depth of flavor to the roasted root vegetables. Serve them alongside your beer can chicken for a delicious and nutritious meal.
13 of 20

South Indian Coconut Rice

Main Ingredients: Onion, Garlic, Curry Leaves, Coconut Oil, Dried
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This fragrant and flavorful rice dish is a great option to serve alongside your beer can chicken. The coconut milk adds a rich and creamy element to the dish, while the spices add a depth of flavor. Serve it with some vegetable curry for a complete meal.
14 of 20

South Indian Beetroot Rasam

Main Ingredients: Beetroot, Water, Ginger Powder, Cumin Powder, Ground
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This unique and flavorful soup is a great option to serve alongside your beer can chicken. Made with beetroot, tamarind pulp, and spices, this rasam is a burst of flavor in every bite. Serve it as a starter before your main course, or enjoy it as a light and refreshing meal on its own.
15 of 20

Indian Saag

Main Ingredients: Fresh Spinach, White Radish, Vegetable Oil, Black
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If you're a fan of creamy and flavorful dishes, then this Indian saag is a must-try. Made with spinach, spices, and cream, this dish is a perfect pairing for your beer can chicken. Serve it with some basmati rice for a delicious and satisfying meal.
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Instant Pot Indian Cabbage and Peas

Main Ingredients: Oil, Black Mustard Seeds, Minced Ginger, Cabbage
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This quick and easy Instant Pot recipe is a great option to serve alongside your beer can chicken. The combination of cabbage, peas, and spices creates a flavorful and hearty side dish that is sure to impress.
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Indian Pepper Chicken - Restaurant Style

Main Ingredients: Boneless Chicken Thighs, Black Peppercorn, Fennel
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This restaurant-style Indian pepper chicken is a great option to serve alongside your beer can chicken. The black pepper adds a kick of heat to the dish, while the spices add a depth of flavor. Serve it with some naan bread and raita for a complete and delicious meal.
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Indian [Kerala-Style] Fish Curry

Main Ingredients: Kokum, White Fish, Coconut Oil, Black Mustard Seeds
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If you're a fan of seafood, then this Kerala-style fish curry is a must-try. Made with coconut milk, spices, and tamarind pulp, this curry is bursting with flavor. Serve it with some steamed rice and papadums for a delicious and satisfying meal.
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This easy and flavorful lentil soup is a great option to serve alongside your beer can chicken. The spices used in this dish, such as cumin, coriander, and turmeric, add a depth of flavor to the hearty and comforting soup. Serve it as a starter or enjoy it as a light and healthy meal on its own.
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Indian Cabbage Slaw

Main Ingredients: Cabbage, Tomatoes, Cilantro, Peanuts, Kosher Salt
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This crunchy and flavorful slaw is a great option to serve alongside your beer can chicken. The combination of cabbage, carrots, bell peppers, and spices creates a refreshing and delicious side dish that will complement your chicken perfectly.

The History and Uses of Black Mustard Seeds

A Staple in Indian Cuisine

Black mustard seeds have been used in Indian cooking for centuries, with evidence of their cultivation dating back to 3000 BC. These small, round seeds are native to the Indian subcontinent and are widely used in various dishes, ranging from curries and pickles to chutneys and spice blends.

Flavor and Aroma

Black mustard seeds have a pungent, nutty flavor with a spicy kick, making them a popular ingredient in Indian cuisine. When heated in oil, they release a distinct aroma that adds depth and complexity to any dish.

Health Benefits

Aside from their culinary uses, black mustard seeds also offer numerous health benefits. They are a rich source of antioxidants, which help protect against cell damage and reduce the risk of chronic diseases. They are also high in essential minerals such as calcium, iron, and magnesium, which are crucial for maintaining strong bones and a healthy immune system.

Delicious Black Mustard Seed Recipe: Aloo Gobi

One classic Indian dish that showcases the unique flavor of black mustard seeds is Aloo Gobi, a vegetarian curry made with potatoes and cauliflower. This hearty dish is full of flavor and is perfect for a cozy dinner on a chilly evening.

Ingredients:

  • 1 tbsp black mustard seeds
  • 1 large onion, chopped
  • 3 cloves garlic, minced
  • 1-inch piece ginger, grated
  • 1 tsp cumin seeds
  • 1 tsp coriander powder
  • 1 tsp turmeric powder
  • 1 tsp red chili powder
  • 1 large potato, peeled and diced
  • 1 small head cauliflower, cut into florets
  • 1 cup water
  • Salt to taste
  • Fresh cilantro for garnish
  • 2 tbsp oil

Instructions:

  1. In a pan, heat the oil over medium heat and add the black mustard seeds. Once they start to pop, add the onions and sauté until they turn golden brown.
  2. Add the garlic, ginger, cumin seeds, coriander powder, turmeric powder, and red chili powder. Stir well and cook for 2 minutes.
  3. Add the potatoes and cook for 5 minutes, stirring occasionally.
  4. Next, add the cauliflower florets and cook for an additional 5 minutes.
  5. Pour in the water and season with salt. Cover the pan and let it simmer for 10-15 minutes, until the vegetables are tender.
  6. Garnish with fresh cilantro and serve hot with rice or naan bread.

Enjoy the Flavors of Black Mustard Seeds

In conclusion, black mustard seeds are a versatile and flavorful ingredient that adds a unique touch to any Indian dish. Whether you are a seasoned cook or just starting to explore Indian cuisine, be sure to include these tiny seeds in your pantry for a delicious and healthy addition to your meals. Try out the Aloo Gobi recipe and experience the delicious flavors of black mustard seeds for yourself.
19 black mustard seed indian recipe Savor the mouthwatering goodness!

Chicken Vindaloo

yield: 5 total time: 65 minutes
5.0 Stars (1 reviews)
View Recipe

Ingredients

  • 1 tablespoon whole black peppercorns
  • 1 tablespoon black mustard seeds
  • 2 teaspoons cumin seeds
  • 2 teaspoons coriander seeds
  • 1 teaspoon fenugreek seeds
  • 5 whole cloves
  • 1 stick cinnamon
  • 1/4 cup Hungarian paprika
  • 1/4 cup palm vinegar
  • 1 teaspoon ground turmeric
  • 1 teaspoon light brown sugar
  • 16 cloves garlic minced
  • 1 piece ginger peeled and minced
  • 2 pounds boneless skinless chicken thighs cut in half
  • 3 tablespoons canola oil
  • 2 yellow onions large, finely chopped
  • 10 chiles thin green Indian, stemmed, seeded, and minced
  • 1 pound small new potatoes cut in half, cut in quarters if large
  • cooked white rice for serving

Nutrition

  • Calories : 530 calories
  • Carbohydrate : 37 grams
  • Cholesterol : 135 milligrams
  • Fat : 22 grams
  • Fiber : 8 grams
  • Protein : 50 grams
  • SaturatedFat : 4.5 grams
  • Sodium : 580 milligrams
  • Sugar : 4 grams
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