18 Turkish Green Bean Salad Recipe Savor The Mouthwatering Goodness!
Published on: Mar 12, 2024
Turkish cuisine is known for its rich flavors and vibrant colors, and one dish that perfectly embodies these qualities is the Turkish green bean salad. This simple yet delicious dish is a staple in Turkish households, especially during the summer months when fresh green beans are in season. Made with fresh, seasonal ingredients, this salad is not only tasty but also packed with nutrients and antioxidants. In this article, we will share with you a traditional Turkish green bean salad recipe that is easy to make and bursting with flavor.
Main Ingredients: Green Beans, Chopped Walnuts, Extra Virgin Olive Oil
This fresh and flavorful salad is the perfect accompaniment to any meal. The combination of crisp green beans, crunchy walnuts, tangy parmesan, and refreshing mint is sure to please your taste buds. Plus, it's packed with nutrients and antioxidants to keep you healthy and satisfied. Serve it as a side dish or add some grilled chicken or tofu for a complete meal.
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Green Bean Salad
Main Ingredients: Green Beans, Red Wine Vinegar, Extra Virgin Olive Oil
If you're looking for a simple and delicious way to enjoy vegetables, this green bean salad is a must-try. It's easy to make and packed with flavor. Simply blanch the green beans, toss them with a vinaigrette dressing, and top with your favorite toppings like crumbled bacon or sliced almonds. This salad is perfect for a quick lunch or as a side dish for your next barbecue.
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Summer Green Bean Salad
Main Ingredients: Green Beans, Chives, Chopped Fresh Thyme, Shallots
This light and refreshing salad is a great way to enjoy the fresh produce of summer. It's made with blanched green beans, cherry tomatoes, fresh corn, red onion, and a tangy vinaigrette dressing. The combination of sweet and savory flavors makes this salad a crowd-pleaser and a perfect addition to any summer gathering.
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Balsamic Green Bean Salad
Main Ingredients: Green Beans, Red Onion, Olive Oil, Balsamic Vinegar
If you love the combination of balsamic vinegar and olive oil, you'll love this green bean salad. The tangy and sweet flavors of the dressing pair perfectly with the crisp green beans and creamy goat cheese. It's a simple yet elegant salad that is sure to impress your guests at your next dinner party.
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Simple Italian Green Bean Salad
Main Ingredients: Green Beans, Grape Tomatoes, Diced Red Onion, Garlic
This classic Italian salad is a staple in many households. It's made with green beans, cherry tomatoes, cannellini beans, red onion, and a light vinaigrette dressing. The combination of flavors and textures in this salad is what makes it so irresistible. It's perfect for a light lunch or as a side dish for your favorite Italian meal.
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Green Bean Salad with Mustard Vinaigrette
Main Ingredients: Green Beans, Dijon Mustard, Apple Cider Vinegar
If you're a fan of mustard, you'll love this green bean salad. The tangy and spicy mustard vinaigrette dressing adds a unique flavor to the crisp green beans and crunchy sunflower seeds. It's a refreshing and healthy choice for a summer salad and is sure to be a hit with your family and friends.
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Cold Green Bean Salad
Main Ingredients: Green Beans, Red Onion, Salad Dressing
This cold green bean salad is perfect for those hot summer days when you don't want to turn on the oven. It's made with blanched green beans, sliced red peppers, sliced red onion, and feta cheese in a lemon and olive oil dressing. The combination of flavors and textures in this salad is refreshing and satisfying.
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Mediterranean Potato & Green Bean Salad
Main Ingredients: Red Potatoes, Green Beans, Wish Bone Balsamic
This hearty and filling salad is a meal in itself. It's made with tender green beans, roasted potatoes, caramelized onions, cherry tomatoes, and a creamy herb dressing. It's packed with protein and fiber to keep you full and energized. Serve it as a main dish or as a side dish for a barbecue or picnic.
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Cold Green Bean Salad with French Mustard Vinaigrette...
Main Ingredients: Green Beans, Shallots, French Mustard, Vinegar, Salt
This French-inspired salad is a delicious and healthy choice for a summer meal. It's made with blanched green beans, sliced radishes, halved cherry tomatoes, and a tangy French mustard vinaigrette dressing. The crunch of the green beans and the spiciness of the mustard make this salad a standout dish that is sure to impress.
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German Green Bean Salad - Bohnensalat
Main Ingredients: Green Beans, Water, Salt, Dill, Red Onion, Sour Cream
This traditional German salad is a flavorful and satisfying addition to any meal. It's made with blanched green beans, sliced red onions, diced tomatoes, and a creamy sour cream dressing. The combination of sweet and sour flavors in this salad is what makes it stand out. Serve it alongside your favorite German dishes for a complete and authentic meal.
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Canned Green Bean Salad
Main Ingredients: Green Beans, Italian Dressing, Black Olives, Feta
If you're looking for a quick and easy salad, this canned green bean salad is the perfect choice. It's made with canned green beans, diced tomatoes, diced red onion, and a simple Italian dressing. It's a great option for when you're short on time and ingredients but still want a delicious and satisfying meal.
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Italian Green Bean Salad
Main Ingredients: Green Beans, Cherry Tomatoes, Olive Oil, Balsamic
This Italian-inspired salad is a great way to enjoy the flavors of the Mediterranean. It's made with blanched green beans, chopped kalamata olives, sliced red onion, cherry tomatoes, and a tangy balsamic dressing. The combination of salty and tangy flavors in this salad is what makes it so addictive. Serve it as a side dish or add some grilled chicken or shrimp for a complete meal.
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Tuscan Green Bean Salad
Main Ingredients: Green Beans, Radicchio, Wish Bone Light Italian
This Tuscan-inspired salad is a light and refreshing choice for a summer meal. It's made with blanched green beans, sliced red onions, sliced cherry tomatoes, sliced roasted red peppers, and a lemon and olive oil dressing. The combination of fresh and simple ingredients in this salad is what makes it so delicious. Serve it as a side dish or add some grilled fish or tofu for a complete meal.
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Green Bean Salad with Feta Dressing
Main Ingredients: Green Beans, Red Onion, Buttermilk, Feta Cheese
This creamy and savory salad is a great way to enjoy green beans. It's made with blanched green beans, sliced red onion, chopped sundried tomatoes, and a creamy feta dressing. The combination of flavors and textures in this salad is what makes it so irresistible. Serve it as a side dish or add some grilled chicken or steak for a complete meal.
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Asian Green Bean Salad
Main Ingredients: Low Sodium Soy Sauce, Dark Sesame Oil, Garlic Clove
This Asian-inspired salad is a great way to enjoy Asian flavors. It's made with blanched green beans, julienned carrots, sliced red pepper, sliced red onion, and a sweet and savory soy sauce dressing. The combination of flavors and textures in this salad is what makes it so addictive. Serve it as a side dish or add some tofu or shrimp for a complete meal.
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Easy Green Bean Salad
Main Ingredients: Green Beans, Olive Oil, Vinegar, Sugar, Salt, Pepper
If you're looking for a simple and delicious salad, this easy green bean salad is the perfect choice. It's made with blanched green beans, cherry tomatoes, sliced red onion, and a light vinaigrette dressing. It's a great option for a quick lunch or as a side dish for your next barbecue.
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Green Bean Salad with Basil, Balsamic, and Parmesan
Main Ingredients: Green Beans, Salt, Red Onion, Balsamic Vinegar, Olive
This elegant and sophisticated salad is a great choice for a dinner party or special occasion. It's made with blanched green beans, sliced cherry tomatoes, sliced red onion, and a balsamic and basil dressing. Top it off with some shaved parmesan for a creamy, savory, and delicious salad that is sure to impress.
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Marinated Green Bean Salad
Main Ingredients: Green Beans, Shallots, Garlic, Anchovy Fillet, Olive
This marinated green bean salad is the perfect make-ahead dish. The longer it marinates, the more flavorful and tender the green beans become. It's made with blanched green beans, red onion, red bell pepper, sliced olives, and a sweet and tangy Italian dressing. Serve it as a side dish or add some grilled chicken or tofu for a complete meal.
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Tuna Nicoise Salad
Main Ingredients: Potatoes, Green Beans, Extra Virgin Olive Oil, Kosher
This classic French salad is a hearty and delicious meal. It's made with blanched green beans, boiled potatoes, hard-boiled eggs, sliced olives, and sliced red onion in a lemon and olive oil dressing. Top it off with some canned tuna for a protein-packed and satisfying meal that is perfect for any day of the week.
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Three Bean Salad
Main Ingredients: Green Beans, Garbanzos, Kidney Beans, Sweet Onion
This classic salad is a staple at picnics and barbecues. It's made with green beans, kidney beans, garbanzo beans, sliced red onion, and a sweet and tangy vinaigrette dressing. The combination of beans and flavors in this salad is what makes it a crowd-pleaser. Serve it as a side dish or add some grilled chicken or tofu for a complete meal.
Ingredients
1. Fresh Green Beans
The star of this dish is, of course, the fresh green beans. Look for firm and bright green beans at your local market or grocery store. You can also use frozen green beans if fresh ones are not available, but the texture may be slightly different.
2. Tomatoes
Tomatoes add a beautiful color and tangy flavor to this salad. Ripe, juicy tomatoes work best in this recipe, so make sure to choose ones that are in season.
3. Red Onion
Red onion adds a sharp and pungent flavor to the salad, balancing out the sweetness of the tomatoes. Thinly sliced red onion works best in this recipe.
4. Fresh Herbs
Fresh herbs like parsley and dill add a burst of freshness and flavor to the salad. Make sure to use fresh herbs as they will elevate the taste of the dish.
5. Olive Oil
Olive oil is a staple in Turkish cuisine and is a key ingredient in this recipe. Use high-quality extra-virgin olive oil for the best results.
6. Lemon Juice
Lemon juice adds a tangy and citrusy flavor to the salad and also helps to balance out the sweetness of the tomatoes. Use freshly squeezed lemon juice for the best flavor.
Instructions
1. Prepare the Green Beans
Start by trimming the ends of the green beans and cutting them into bite-sized pieces. Rinse them thoroughly and blanch them in boiling water for 2-3 minutes. Then, transfer them to an ice bath to stop the cooking process and preserve their vibrant green color.
2. Chop the Tomatoes, Onion, and Herbs
While the green beans are cooling, chop the tomatoes, red onion, and fresh herbs. Make sure to remove the seeds and excess liquid from the tomatoes before chopping.
3. Combine the Ingredients
In a large bowl, mix the blanched green beans, chopped tomatoes, onion, and herbs together. Add in the olive oil and lemon juice and toss to combine.
4. Let it Marinate
Cover the bowl with plastic wrap and let the salad marinate in the fridge for at least 30 minutes. This will allow the flavors to meld together and make the salad even more delicious.
5. Serve and Enjoy
After marinating, give the salad a final toss and serve it cold. This Turkish green bean salad is perfect as a side dish or even as a light and refreshing main dish.
In conclusion, this Turkish green bean salad recipe is a must-try for anyone looking to add some Mediterranean flavors to their meals. With its fresh ingredients and simple preparation, this salad is not only delicious but also healthy and nutritious. Give it a try and impress your family and friends with this vibrant and flavorful dish.
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