17 Swedish Meatball Recipe No Beef Unleash Your Inner Chef!
Published on: Mar 13, 2024
Swedish meatballs are a traditional dish that has been enjoyed for centuries. However, many people have been turning away from this classic recipe due to concerns about the environmental impact and health implications of consuming beef. Luckily, with a few simple swaps and substitutions, it is possible to create a delicious and satisfying Swedish meatball recipe with no beef. Not only is this a great way to reduce your carbon footprint, but it is also a healthier alternative that is perfect for vegetarians and those looking to incorporate more plant-based meals into their diet.
Main Ingredients: Egg Noodles, Butter, Sliced Mushrooms, Water, Brown
Take your love for Swedish Meatballs to the next level with this delicious casserole recipe. Made with a creamy sauce, perfectly seasoned meatballs, and topped with a crispy breadcrumb topping, this dish is sure to be a crowd-pleaser.
2of 20
Swedish Meatball Mac and Cheese
Main Ingredients: Swedish Style Meatballs, Elbow Macaroni, Butter, Flour
Mac and cheese just got a whole lot tastier with the addition of Swedish Meatballs. This dish combines the creaminess of mac and cheese with the savory flavors of Swedish Meatballs for a winning combination.
Short on time? No problem! These Quick Swedish Meatballs can be made in just 30 minutes, making them the perfect weeknight meal. Serve them over noodles or mashed potatoes for a hearty and delicious dinner.
4of 20
Swedish Vegan Meatballs & Gravy
Main Ingredients: Cashews, Water, Plain Flour, Seasoning, Worcester
Looking for a meatless option? These Swedish Vegan Meatballs are made with a blend of mushrooms, lentils, and spices for a flavorful and satisfying alternative to the traditional dish. And don't forget the creamy gravy on top!
5of 20
Ultimate Swedish Meatballs (Sorry Ikea)
Main Ingredients: Meatballs, Butter, Plain Flour, Chicken Stock, Mustard
Sorry Ikea, but these Ultimate Swedish Meatballs might just give your famous ones a run for their money. Made with a mix of ground beef, pork, and veal, these meatballs are tender and full of flavor. Serve them with lingonberry jam for an authentic taste.
6of 20
Freezer Friendly Easy Swedish Meatballs
Main Ingredients: Frozen Meatballs, Cream Of Mushroom Soup, Sour Cream
Make a big batch of these Easy Swedish Meatballs and store them in the freezer for a quick and delicious meal anytime. They can be reheated in the oven or in a slow cooker for maximum convenience.
7of 20
Creamy Swedish Spinach Spaghetti & Meatballs
Main Ingredients: Noodles, Meatballs, Sausages, Low Fat Cream Cheese
Upgrade your spaghetti and meatballs game with this Creamy Swedish Spinach Spaghetti & Meatballs recipe. The addition of spinach adds a boost of nutrients and a vibrant green color to the dish.
8of 20
Crockpot Swedish Meatballs
Main Ingredients: Frozen Meatballs, Heavy Cream, Grated Parmesan Cheese
Let your slow cooker do all the work with this Crockpot Swedish Meatballs recipe. Just mix together the ingredients and let them simmer in the crockpot for a few hours for tender and flavorful meatballs.
Sometimes, you just can't beat the classic. This traditional Swedish Meatball recipe is simple and delicious, with a rich and creamy sauce that pairs perfectly with the meatballs. Serve them over mashed potatoes or noodles for a comforting meal.
10of 20
3 Ingredient Swedish Meatballs
Main Ingredients: Sour Cream, Cream Of Mushroom Soup, Frozen Meatballs
Yes, you read that right. These 3 Ingredient Swedish Meatballs are made with just ground beef, onion soup mix, and cream of mushroom soup. Easy, budget-friendly, and delicious - what more could you ask for?
11of 20
Super-Easy Crock-Pot Super Bowl Swedish Meatballs
Main Ingredients: Frozen Meatballs, Grape Jelly, Barbecue Sauce, Chili
Hosting a party for the big game? These Super-Easy Crock-Pot Super Bowl Swedish Meatballs are the perfect appetizer to feed a crowd. Simply toss the ingredients in the slow cooker and let them cook while you enjoy the game.
12of 20
Meatball Subs
Main Ingredients: Meatballs, Marinara Sauce, Butter, Chopped Garlic
Take your love for meatball subs to the next level with this homemade version. Made with juicy meatballs, tangy marinara sauce, and melted cheese, these subs are a delicious and satisfying meal.
13of 20
Meatball Sub Sandwich
Main Ingredients: Meatballs, Marinara Sauce, Sub Rolls, Olive Oil
For a twist on the classic meatball sub, try making it as a sandwich. This Meatball Sub Sandwich combines all the flavors you love in a sub, but in a handheld form. Perfect for a quick and easy lunch or dinner.
14of 20
Dump and Bake Meatball Casserole
Main Ingredients: Rotini Pasta, Marinara Sauce, Water, Meatballs
Need a meal that requires minimal prep? Look no further than this Dump and Bake Meatball Casserole. Simply layer frozen meatballs, pasta, and sauce in a casserole dish and bake for a delicious and hassle-free dinner.
15of 20
Meatball Sliders
Main Ingredients: Hawaiian Sweet Rolls, Meatballs, Spaghetti Sauce
Sliders are always a hit at parties, and these Meatball Sliders are no exception. With juicy meatballs, melted cheese, and a tangy sauce, these sliders are sure to be a crowd-pleaser.
16of 20
CHEESY MEATBALL BITES
Main Ingredients: Crescent Rolls, Shredded Mozzarella Cheese, Marinara
These Cheesy Meatball Bites are a perfect appetizer for any occasion. Made with just a few simple ingredients, they are easy to make and full of flavor. Serve them with your favorite dipping sauce for a tasty snack.
17of 20
10-Minute Breaded Mozzarella Stuffed Meatball
Main Ingredients: Meatballs, Mozzarella Cheese Sticks, Large Eggs
These Breaded Mozzarella Stuffed Meatballs are a delicious twist on the traditional meatball. Filled with gooey melted cheese and coated in a crispy breadcrumb topping, they are sure to be a hit with kids and adults alike.
18of 20
EASY MEATBALL PARMESAN CASSEROLE
Main Ingredients: Meatballs, Marinara Sauce, Shredded Mozzarella, Grated
Get all the flavors of your favorite Italian dish in one convenient casserole with this Easy Meatball Parmesan Casserole. Made with layers of meatballs, pasta, sauce, and cheese, this dish is a hearty and delicious meal.
19of 20
Grape Jelly Meatball
Main Ingredients: Grape Jelly, Chili Sauce, Meatballs, Cayenne
Don't knock it until you try it - grape jelly adds a unique sweetness to these tasty meatballs. Paired with BBQ sauce and spices, these Grape Jelly Meatballs are a delicious and unexpected twist on the classic dish.
20of 20
5-ingredient Cheesy Meatball Casserole
Main Ingredients: Meatballs, Marinara Sauce, Baby Spinach, Ricotta
For a simple and tasty dinner option, try this 5-ingredient Cheesy Meatball Casserole. With just meatballs, pasta, sauce, and cheese, it's a quick and easy meal that the whole family will love.
Why go beef-free?
While beef is a staple in traditional Swedish meatballs, it is not essential to achieving the same delicious taste and texture. In fact, reducing our consumption of beef has numerous benefits for both our health and the planet. Beef production is one of the leading contributors to greenhouse gas emissions, and its production requires a significant amount of resources such as water and land. By choosing to go beef-free, we can reduce our carbon footprint and help combat climate change.
Plant-based proteins
Luckily, there are plenty of plant-based proteins that can be used as a substitute for beef in Swedish meatball recipes. Lentils, beans, and tofu are all excellent sources of protein and can easily be incorporated into the recipe. These alternatives not only provide the necessary protein but also add a delicious and unique flavor to the dish. Using plant-based proteins also reduces the amount of saturated fat and cholesterol in the dish, making it a healthier option for those watching their diet.
Swap out the beef, keep the flavor
Making a few simple swaps can help achieve that signature Swedish meatball taste without the use of beef. Instead of using beef broth, opt for vegetable broth or even mushroom broth for a rich and savory flavor. Adding fresh herbs such as dill and parsley can also enhance the taste and give the dish that classic Swedish touch. And don't forget to season with allspice and nutmeg for that traditional Swedish meatball flavor.
Conclusion
In conclusion, a Swedish meatball recipe with no beef is not only a delicious and satisfying dish but also a more sustainable and healthy option. By incorporating plant-based proteins and making a few simple swaps, you can enjoy all the flavors and tradition of Swedish meatballs without the need for beef. So why not give it a try and join the movement towards a more sustainable and healthier diet. Your taste buds and the planet will thank you.
