18 Recipe For Indian Rice Salad Experience Flavor Like Never Before!

Published on: Mar 30, 2024

Indian cuisine is known for its rich and diverse flavors, and one dish that perfectly embodies this is the Indian rice salad. This colorful and vibrant dish is packed with aromatic spices, fresh vegetables, and fluffy rice, making it a wholesome and satisfying meal. Whether you're looking for a healthy lunch option or a side dish for your next dinner party, this recipe for Indian rice salad is sure to impress. Let's dive into this flavorful and easy-to-make dish that will transport your taste buds to India.

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1 of 20

Summer Chicken Rice Salad

Main Ingredients: Olive Oil, Fresh Lemon Juice, Cooked Chicken, Cherry
Summer Chicken and Rice Salad ⋆ Two Lucky Spoons
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Looking for a light and refreshing meal that's perfect for summertime? Look no further than this delicious Summer Chicken Rice Salad. Featuring juicy grilled chicken, fresh vegetables, and fluffy white rice, this dish is bursting with flavor and nutrition. Plus, it's a great way to use up any leftover chicken you might have from your weekend barbecue. Try it out for your next picnic or backyard gathering!
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Indian Inspired Buddha Bowl

Main Ingredients: Flaxseeds, Water, Peas, Olive Oil, Gluten Free Flour
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Buddha bowls have become increasingly popular in recent years, and for good reason. These colorful and nutrient-packed bowls are a great way to enjoy a variety of ingredients in one meal. This Indian Inspired Buddha Bowl features a base of fragrant basmati rice topped with spicy chickpeas, roasted vegetables, and a creamy yogurt sauce. It's a perfect vegetarian option for those looking to add more plant-based meals to their diet.
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Indian Spiced Rice & Lentil Salad

Main Ingredients: Basmati Rice, Dried Lentils, Sliced Almonds, Oil, Red
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Get your protein fix with this hearty and flavorful Indian Spiced Rice & Lentil Salad. Lentils are a great source of plant-based protein and pair perfectly with the aromatic spices commonly used in Indian cuisine. Tossed with fragrant basmati rice, fresh herbs, and a tangy dressing, this salad is sure to become a household favorite. Make a big batch and enjoy it for lunch throughout the week!
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Curried Rice Salad

Main Ingredients: Water, Kosher Salt, Jasmine Rice, Mayonnaise, Low Fat
This Curried Rice Salad is a great way to add some excitement to your standard rice dish. The aromatic spices and rich flavors of the curry powder pair perfectly with the nutty taste of brown rice. Tossed with crunchy vegetables and a zesty dressing, this salad is a great side dish for any meal. Tip: Add some grilled chicken to make it a complete meal.
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Curried Rice Salad with Black Chickpeas and Mango

Main Ingredients: Onion, Garlic, Cumin Seeds, Large Tomato, Ground Cumin
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If you're looking for a unique twist on a classic rice salad, this Curried Rice Salad with Black Chickpeas and Mango is a must-try. The sweet and juicy mango adds a burst of tropical flavor to the dish, while the black chickpeas provide a great source of plant-based protein. Tossed with a flavorful curry dressing, this salad is sure to be a hit at your next gathering. Serve it alongside some grilled fish or shrimp for a complete meal.
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Indian Goddess Dressing

Main Ingredients: Plain Yogurt, Olive Oil, Cilantro Leaves, Mint Leaves
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No salad is complete without a delicious dressing, and this Indian Goddess Dressing is a game-changer. Made with a blend of fresh herbs, tangy yogurt, and aromatic spices, this dressing is the perfect accompaniment to any Indian-inspired salad. Pro tip: Use it as a marinade for grilled chicken or tofu for an extra punch of flavor.
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Pesto Rice Salad Bowls with Tomatoes, Green Beans and...

Main Ingredients: Rice, Basil Pesto, Cherry Tomatoes, Green Beans
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Pesto lovers, rejoice! These Pesto Rice Salad Bowls with Tomatoes, Green Beans, and more are a flavorful and filling meal that's perfect for a busy weeknight. The creamy pesto sauce adds a burst of flavor to the dish, while the fresh vegetables provide a variety of textures. Add some grilled shrimp or salmon for a protein boost.
8 of 20

Mediterranean Rice Salad

Main Ingredients: Rice, Cherry Tomatoes, Black Olives, Spring Onions
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Transport yourself to the Mediterranean with this vibrant and delicious Mediterranean Rice Salad. With a base of fluffy white rice, this salad is packed with colorful vegetables, tangy feta cheese, and a zesty lemon dressing. It's a great side dish for any summer barbecue or potluck. Pro tip: Add some olives and artichoke hearts for an extra burst of flavor.
9 of 20

Moroccan Rice Salad

Main Ingredients: Cooked Rice, Carrot, Spring Onions, Currants, Flaked
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Bring some exotic flavors to your dinner table with this Moroccan Rice Salad. The combination of fragrant spices, juicy raisins, and crunchy almonds make this dish a real treat for the taste buds. Serve it as a side dish or add some grilled chicken or lamb for a complete meal that's sure to impress.
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Cool off on a hot summer day with this Spicy Indian Cucumber Salad. The refreshing cucumber pairs perfectly with the spicy dressing made with chili powder and cumin. Serve it alongside your favorite Indian dishes or enjoy it on its own as a light appetizer. Tip: Add some diced avocado for a creamy and delicious twist.
Main Ingredients: Vegetable Oil, Rice, Salt, Water, Red Onion, Fresh
If you're a fan of Greek flavors, you'll love this Greek Rice Salad. With a base of fluffy white rice, this salad is loaded with colorful vegetables, tangy feta cheese, and a zesty lemon dressing. It's a great option for a picnic or a quick and easy lunch. Pro tip: Add some grilled chicken or shrimp for a complete meal.
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Indian Chaat Salad

Main Ingredients: Chickpeas, Cucumber, Onion, Vinaigrette, Lemon Juice
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Chaat is a popular street food in India, and this Indian Chaat Salad is a fun and flavorful way to enjoy it at home. Featuring a base of crispy papadums, this salad is loaded with a variety of delicious toppings, including chickpeas, potatoes, and chutney. Get creative and add your own favorite chaat toppings!
13 of 20

Spring Rice Salad

Main Ingredients: Rice, Asparagus Spears, Peas, Chives, Walnuts
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Spring into the season with this vibrant and refreshing Spring Rice Salad. Made with a variety of fresh vegetables, fragrant herbs, and a zesty lemon dressing, this salad is a great way to enjoy the flavors of spring. Pro tip: Add some cooked quinoa for an extra boost of protein.
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Mexican Chicken and Rice Salad

Main Ingredients: Olive Oil, Chicken Breasts, Taco Seasoning, Frozen
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If you're in the mood for some Mexican-inspired flavors, this Mexican Chicken and Rice Salad is a must-try. With a base of fluffy white rice, this salad is loaded with grilled chicken, black beans, corn, and a zesty avocado dressing. It's a great option for a summer cookout or a quick and easy weeknight dinner.
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Cold Rice Salad

Main Ingredients: Long Grain Rice, Peas, Scallions, Green Onions, Bell
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Beat the heat with this delicious and refreshing Cold Rice Salad. Made with a variety of colorful vegetables, tangy dressing, and fluffy white rice, this salad is perfect for those hot summer days when you don't feel like turning on the oven. Top it with some grilled shrimp or tofu for a protein-packed meal.
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Indian Cucumber Salad (Kachumber)

Main Ingredients: Roasted Peanuts, Medium Tomatoes, Cucumber, Red Onion
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Kachumber is a popular Indian salad made with cucumber, tomato, onion, and herbs. This Indian Cucumber Salad is a light and refreshing side dish that pairs perfectly with any Indian meal. It's also a great option for a quick and easy snack or a light lunch. Pro tip: Add some diced avocado for a creamy and delicious twist.
Main Ingredients: Cucumbers, Cilantro, Peanuts, Kosher Salt, Sugar, Oil
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Similar to Kachumber, this Indian Cucumber Salad is a great way to enjoy the refreshing flavors of cucumber and herbs. The addition of tangy yogurt and a variety of spices make this dish a tasty and filling option. Enjoy it as a side dish or as a light lunch option.
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Green Cauliflower Rice Salad

Main Ingredients: Rice, Sugar Snap Peas, English Cucumber, Radishes, Red
This Green Cauliflower Rice Salad is light, healthy and full of summer ...
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Cauliflower rice has become a popular alternative to traditional rice, and this Green Cauliflower Rice Salad takes it to the next level. Made with a variety of green vegetables, fragrant herbs, and a zesty dressing, this salad is not only delicious but also packed with nutrients. Pro tip: Add some grilled shrimp or tofu for a protein boost.
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Rice Salad

Main Ingredients: Tomatoes, Rice, Bay Leaf, Prawns, Onion, Carrots
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Simple yet satisfying, this Rice Salad is a great way to enjoy the flavors and textures of rice in a light and refreshing dish. Tossed with a tangy dressing and a variety of colorful vegetables, this salad is a great side dish for any meal. Pro tip: Add some diced avocado for a creamy and delicious twist.
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Indian Carrot Salad

Main Ingredients: Yogurt Low Fat, Carrots, Red Onions, Vegetable Oil
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Looking for a way to use up those extra carrots in your fridge? This Indian Carrot Salad is a great option. The combination of sweet carrots, tangy dressing, and fragrant spices make this dish a tasty and nutritious addition to any meal. Enjoy it as a side dish or as a light lunch option.

Ingredients

For the salad:

  • 1 cup basmati rice
  • 1 cup chopped bell peppers (red, yellow, and green)
  • 1 cup diced cucumber
  • 1 cup diced tomatoes
  • 1/2 cup chopped red onions
  • 1/4 cup chopped fresh cilantro
  • 1/4 cup chopped fresh mint

For the dressing:

  • 1/4 cup olive oil
  • 2 tablespoons lemon juice
  • 1 teaspoon cumin powder
  • 1 teaspoon coriander powder
  • 1/2 teaspoon turmeric powder
  • 1/4 teaspoon cayenne pepper
  • 1/4 teaspoon garam masala
  • 1/4 teaspoon salt

Instructions

1. Cook the rice:

Start by rinsing the basmati rice until the water runs clear. Then, in a pot, add the rice and 2 cups of water. Bring it to a boil, then reduce the heat to low and let it simmer for 18-20 minutes. Once done, fluff the rice with a fork and let it cool.

2. Prepare the dressing:

In a small bowl, whisk together the olive oil, lemon juice, cumin powder, coriander powder, turmeric powder, cayenne pepper, garam masala, and salt until well combined. This flavorful dressing will be the star of the dish.

3. Assemble the salad:

In a large mixing bowl, add the cooled rice, chopped bell peppers, diced cucumber, diced tomatoes, chopped red onions, chopped fresh cilantro, and chopped fresh mint. Mix all the ingredients together.

4. Add the dressing:

Pour the dressing over the salad and toss until everything is coated evenly.

5. Serve and enjoy:

Garnish with additional fresh herbs and serve the Indian rice salad chilled or at room temperature. This dish can be enjoyed on its own or as a side dish to your favorite Indian curry. In conclusion, this recipe for Indian rice salad is a perfect blend of flavors and textures, making it a crowd-pleaser on any occasion. The combination of aromatic spices, fresh vegetables, and fluffy rice makes this dish not only delicious but also nutritious. So next time you're in the mood for some Indian cuisine, give this recipe a try and impress your family and friends with this flavorful and easy-to-make dish.
18 recipe for indian rice salad Experience flavor like never before!

Summer Chicken Rice Salad

yield: 4 total time: 10 minutes
4.3 Stars (27 reviews)
View Recipe

Ingredients

  • 2 tablespoons olive oil
  • 2 tablespoons fresh lemon juice
  • 2 cups cooked chicken shredded, grilled chicken works wonderfully for this recipe!
  • 1 pint cherry tomatoes halved
  • 3 cups rice cooked and cooled to room temperature
  • salt
  • pepper
  • 1/2 cup fresh basil sliced

Nutrition

  • Calories : 430 calories
  • Carbohydrate : 46 grams
  • Cholesterol : 60 milligrams
  • Fat : 17 grams
  • Fiber : 2 grams
  • Protein : 23 grams
  • SaturatedFat : 4 grams
  • Sodium : 260 milligrams
  • Sugar : 3 grams
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