15 Low Calorie Greek Dressing Recipe Deliciousness Awaits You!

Published on: Apr 2, 2024

Greek dressing is a staple in many households, adding a burst of flavor to salads, sandwiches, and marinades. However, store-bought dressings can be high in calories and preservatives. Why not make your own low calorie Greek dressing at home? Not only is it healthier, but it's also surprisingly easy to make. Here's an additional body paragraph for the article on how to whip up a delicious and nutritious low calorie Greek dressing recipe.

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1 of 20

My Grandma’s Greek Dressing

Main Ingredients: Garlic, Dried Oregano, Kosher Salt, Ground Black
My Grandma's Greek Dressing Recipe - Simply Scratch
My Grandma's Greek Dressing Recipe - Simply Scratch
My Grandma's Greek Dressing Recipe - Simply Scratch
Grandma's Greek Dressing Recipe - Simply Scratch
My Grandma’s Greek dressing is a family recipe that has been passed down for generations. It’s a simple yet flavorful dressing that adds a Greek twist to any dish. Made with fresh herbs and olive oil, this dressing is a staple in our household.
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If you’re looking for a creamy and indulgent Greek dressing, look no further. This recipe takes the traditional Greek flavors and adds a creamy twist with the addition of Greek yogurt. It’s perfect for drizzling over a salad or using as a dip for veggies.
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Healthy Creamy Greek Dressing

Main Ingredients: Shallot, Garlic, Red Pepper, Greek Yogurt, Olive Oil
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For those looking for a healthier version of the creamy Greek dressing, this recipe is for you. It uses avocado as the base instead of Greek yogurt, making it low in calories but still rich and creamy. You won’t even miss the original version with this healthier alternative.
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A classic Greek salad is a staple in any household, but sometimes we want to cut back on the calories. This low calorie Greek salad is packed with fresh veggies and topped with a light and tangy dressing. It’s the perfect way to enjoy a Greek salad guilt-free.
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Greek Salad Dressing & Greek Salad

Main Ingredients: Extra Virgin Olive Oil, Apple Cider Vinegar, Lemon
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No Greek salad is complete without a tangy and flavorful dressing. This recipe for Greek salad dressing is the perfect combination of olive oil, lemon juice, and herbs. Toss it with your favorite veggies for a refreshing and authentic Greek salad.
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House Greek Dressing (Greek Lemon Vinaigrette)

Main Ingredients: Lemon Juice, Red Wine Vinegar, Olive Oil, Minced
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This recipe for Greek dressing is a staple in my household. It’s a homemade version of the classic Greek lemon vinaigrette and it’s packed with flavor. Use it on your favorite salads or as a marinade for chicken or fish.
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Low Calorie Greek Baked Eggs

Main Ingredients: Onion, Red Bell Pepper, Olive Oil Spray, Kalamata
Who says Greek dressing can only be used on salads? This recipe for low calorie Greek baked eggs uses the dressing as a flavorful base for a protein-packed breakfast. It’s a great way to start your day with a taste of Greece.
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This recipe for Greek salad dressing is the perfect balance of flavors. It’s tangy, garlicky, and has a hint of sweetness. Use it on your favorite salads or as a marinade for meats.
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Greek Salad with Homemade Greek Salad Dressing

Main Ingredients: Purple Onion, Cold Water, White Vinegar, Tomatoes
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Nothing beats a classic Greek salad with a homemade dressing. This recipe combines cucumbers, tomatoes, feta cheese, and olives for a refreshing and authentic dish. Top it off with the homemade dressing for the ultimate Greek experience.
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This recipe for Greek dressing is a simple and versatile one. It can be used on salads, as a marinade, or even as a dip. With just a few ingredients, you can have a taste of Greece in no time.
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Greek Salad and Homemade Greek Dressing

Main Ingredients: Romaine Lettuce, Red Onion, Green Bell Pepper
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Why settle for store-bought dressing when you can make your own homemade version? This recipe for Greek dressing is the perfect complement to a classic Greek salad. It’s fresh, flavorful, and easy to make.
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Greek Chicken Salad with Tangy Greek Dressing

Main Ingredients: Boneless Skinless Chicken Breast, Garlic, Lemon, Red
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Mix up a batch of this easy Greek Salad Dressing and stash it in the ...
This recipe for Greek chicken salad is a meal in itself. It combines grilled chicken, fresh veggies, and tangy dressing for a satisfying and healthy dish. Serve it over a bed of greens for a complete meal.
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Greek Chickpea Salad + Tzatziki Dressing

Main Ingredients: English Cucumbers, Yellow Bell Pepper, Cherry Tomatoes
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If you’re looking for a meatless option, this Greek chickpea salad is the perfect choice. It’s packed with protein and flavor and topped with a creamy homemade tzatziki dressing. It’s a crowd-pleaser for vegetarians and meat-eaters alike.
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Greek Yogurt Salad Dressing - Easy Healthy Salad Dressing Recipe
This recipe for Greek yogurt salad dressing is a healthier alternative to traditional Greek dressings. It’s creamy and tangy and can be used on salads, as a dip, or even as a sauce for grilled meats.
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Best Greek Salad Dressing & Greek Salad

Main Ingredients: Extra Virgin Olive Oil, Apple Cider Vinegar, Lemon
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Mix up a batch of this easy Greek Salad Dressing and stash it in the ...
This recipe for Greek salad dressing truly lives up to its name. It’s the perfect combination of tangy, garlicky, and sweet flavors. Use it on your favorite Greek salad or get creative and use it as a marinade for meats.
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Dad’s Greek Dressing

Main Ingredients: Extra Virgin Olive Oil, Balsamic Vinegar, Fresh Lemon
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This recipe for Greek dressing is a family favorite and has been passed down from my dad. It’s a simple yet delicious combination of olive oil, vinegar, and herbs. You won’t be disappointed with this classic recipe.
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Greek Avocado & Grilled Chicken Salad with Greek...

Main Ingredients: Skinless Boneless Chicken Breasts, Olive Oil, Dried
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For a heartier and healthier Greek salad, try this recipe with grilled chicken and avocado. The creamy avocado pairs perfectly with the tangy Greek dressing, making for a flavor explosion in every bite.
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Green Salad with Creamy Greek Dressing and Avocado

Main Ingredients: Fat Free Sour Cream, Red Wine Vinegar, Salt, Sugar
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This recipe takes a simple green salad to the next level with the addition of creamy Greek dressing and slices of fresh avocado. It’s a great side dish for any meal or add some protein to make it a complete meal.
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Cucumber Noodles & Shrimp w/ Greek Dressing

Main Ingredients: English Cucumber, Large Shrimp, Grape Tomatoes, Red
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If you’re looking for a light and refreshing meal, this recipe for cucumber noodles and shrimp with Greek dressing is the perfect choice. The cucumber noodles add a unique twist to the dish and the tangy dressing complements the shrimp perfectly.
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Keto Greek Salad with Greek Salad Dressing

Main Ingredients: Lettuce, Cucumber, Tomato, Red Pepper, Feta Cheese
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For those following a keto diet, this Greek salad recipe is a must-try. It’s packed with healthy fats and topped with a homemade Greek dressing that is low in carbs. It’s a delicious and guilt-free way to enjoy a Greek salad.

The Benefits of Making Your Own Dressing

Control Over Ingredients

When you make your own dressing, you have complete control over the ingredients used. This means you can customize it to suit your dietary needs and preferences. For example, if you're watching your sodium intake, you can use less salt or opt for a low sodium alternative. You can also use heart-healthy oils like olive or avocado oil instead of processed vegetable oils.

Freshness and Flavor

By making your own dressing, you can ensure that it's always fresh and full of flavor. Store-bought dressings often contain preservatives to prolong their shelf life, which can impact the taste and nutritional value. When you make your own dressing, you can use fresh ingredients like herbs and citrus juices for maximum flavor and nutrition.

Cost Savings

Another benefit of making your own dressing is the cost savings. Oftentimes, store-bought dressings can be expensive, especially if you're buying the organic or all-natural options. By making your own, you can save money in the long run and have the satisfaction of knowing exactly what's going into your dressing.

The Recipe

Now, onto the star of the show - the low calorie Greek dressing recipe. Here's what you'll need: - 1/4 cup olive oil - 1/4 cup plain Greek yogurt - 1 tablespoon lemon juice - 1 tablespoon red wine vinegar - 1 teaspoon dried oregano - 1 teaspoon dried basil - 1 teaspoon minced garlic - Salt and pepper to taste Simply mix all the ingredients together in a bowl or jar and adjust the seasonings to your liking. You can also add a touch of honey or agave nectar for a touch of sweetness. This dressing will keep in the fridge for up to a week, making it perfect for meal prep.

In Conclusion

Making your own low calorie Greek dressing is not only a healthier option, but it's also a fun and easy way to elevate your meals. With just a few simple ingredients, you can have a delicious and wholesome dressing that you can feel good about. Give this recipe a try and taste the difference for yourself!
15 low calorie greek dressing recipe Deliciousness awaits you!

My Grandma’s Greek Dressing

yield: 3 total time: 10 minutes
3.7 Stars (3 reviews)
View Recipe

Ingredients

  • 1 clove garlic squeezed through a garlic press
  • 1 teaspoon dried oregano
  • 1/2 teaspoon kosher salt
  • 1/4 teaspoon ground black pepper Coarse
  • 1/4 cup lemon juice freshly squeezed, strained of pulp and seeds
  • 1/2 cup olive oil

Nutrition

  • Calories : 330 calories
  • Carbohydrate : 2 grams
  • Fat : 36 grams
  • SaturatedFat : 5 grams
  • Sodium : 400 milligrams
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