19 Lebanese Stuffed Swiss Chard Recipe They're Simply Irresistible!

Published on: Mar 6, 2024

Swiss chard, also known as silverbeet or spinach beet, is a leafy green vegetable that is packed with nutrients and flavor. While it is commonly used in Mediterranean cuisine, it is especially popular in Lebanese cooking. One delicious and traditional Lebanese dish that features Swiss chard is the stuffed Swiss chard recipe, also known as "malfoof." This dish is a perfect balance of savory and tangy flavors, making it a favorite among many Lebanese households. In this article, we will dive into the step-by-step process of making this mouthwatering dish and share some tips and tricks to make it even more delicious. So, let's get started!

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1 of 20

Swiss Chard with Cannellini

Main Ingredients: Swiss Chard, Olive Oil, Yellow Onion, Celery, Carrot

Swiss Chard Recipe with Orzo Pasta, Cannellini Beans, Pancetta ...

White Bean Chicken Chili Soup! Made with swiss chard, spinach ...

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This hearty and nutritious dish combines tender Swiss chard with creamy cannellini beans for a satisfying meal. Rich in vitamins and minerals, Swiss chard is a great addition to any diet, and when paired with protein-packed cannellini beans, it becomes a complete and balanced meal. To make this dish, start by sautéing garlic and onions in a pan until fragrant. Add a dash of red pepper flakes for a little heat. Then, add chopped Swiss chard and cook until wilted. Drain and rinse a can of cannellini beans and add them to the pan. Cover and let simmer for a few minutes until the beans are heated through. Serve with a sprinkle of Parmesan cheese for a delicious and flavorful meal.

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Rainbow Swiss Chard

Main Ingredients: Swiss Chard, Garlic, Red Pepper Flakes, Olive Oil

Winter Rainbow Swiss Chard – Always Wandering Art

Rainbow Swiss Chard - Brasen Hill Farm

Add some color to your plate with this vibrant and flavorful dish. Featuring a rainbow of Swiss chard, this dish is as beautiful as it is delicious. Start by sautéing garlic and shallots in a pan until fragrant. Add chopped red, yellow, and orange Swiss chard to the pan and cook until wilted. For added flavor, sprinkle in some balsamic vinegar and cook until it reduces. Serve as a side dish or add protein like grilled chicken or tofu for a complete meal.

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Swiss Chard with Garlic and Shallots

Main Ingredients: Olive Oil, Shallots, Garlic Cloves, Red Pepper Flakes

Sautéed Swiss Chard with Garlic and Lemon - Erica Julson

Sautéed Swiss Chard with Garlic - Cooking Chat

Creamy Pasta with Shallots and Swiss Chard - Lord Byron's Kitchen Yummy ...

This simple and flavorful dish is perfect for a quick and easy weeknight meal. Sauté garlic and shallots in a pan until fragrant. Add chopped Swiss chard and cook until wilted. For a burst of flavor, add in some red wine vinegar and cook until it reduces. Serve with a side of rice or quinoa for a well-rounded and nutritious meal.

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Swiss Chard and Mushroom Squares (Updated Version)

Main Ingredients: Onion, Garlic, Olive Oil, Crimini, Soy Sauce, Swiss

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Mushroom and Swiss Chard Tagliatelle - Savory Nothings | Bacon pasta ...

Elevate your Swiss chard game with these delicious and savory squares. Start by sautéing mushrooms and garlic in a pan until tender. Add chopped Swiss chard and cook until wilted. In a separate bowl, mix together eggs, milk, and flour. Stir in the Swiss chard mixture and pour into a greased baking dish. Bake for 25-30 minutes, until the squares are set and golden brown. Serve as a side dish or enjoy as a light lunch.

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Swiss Chard with Shiitake Butter

Main Ingredients: Swiss Chard, Unsalted Butter, Shiitake Mushrooms Caps

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Elevate your Swiss chard game with this flavorful and indulgent dish. Sauté garlic and shallots in butter until fragrant. Add chopped Swiss chard and cook until wilted. In a separate pan, cook shiitake mushrooms until tender. Combine the Swiss chard and mushrooms and cook until heated through. Serve with a dollop of shiitake butter on top for a truly decadent dish.

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Lebanese Stuffed Swiss Chard

Main Ingredients: Chard, Onion, Garlic, Lamb Shoulder Chop, Rice

Sausage, Quinoa and Swiss Chard Stuffed Squash. - DomestikatedLife

Lebanese stuffed aubergine – Vegan – Tasty Mediterraneo

Put a Middle Eastern twist on Swiss chard with this delicious and unique recipe. In a pan, sauté onions, garlic, and ground beef until cooked through. Add in chopped Swiss chard and cook until wilted. Fill each Swiss chard leaf with the beef mixture and roll up. Place the rolls in a baking dish and top with a tomato sauce. Bake for 20-25 minutes until the Swiss chard is cooked through. Serve with a side of rice for a complete meal.

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Garlic Sautéed Swiss Chard

Main Ingredients: Swiss Chard, Olive Oil, Garlic, Water, Sea Salt

Sauteed Swiss Chard with Garlic and Whole Chili | IndianSimmer | Bloglovin’

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Sometimes, simplicity is key. Sauté garlic in olive oil until fragrant. Add chopped Swiss chard and cook until wilted. Season with salt, pepper, and a squeeze of lemon juice for a simple and delicious side dish.

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Simple Sautéed Swiss Chard

Main Ingredients: Swiss Chard, Extra Virgin Olive Oil, Garlic, Onion

Sauteed Swiss Chard - Herbs & Flour

Sauteed Swiss Chard - Herbs & Flour | Recipe | Sauteed swiss chard ...

Simple Sautéed (Rainbow) Chard - Kitrusy

If you're looking for a quick and easy side dish, this recipe is for you. Sauté garlic in olive oil until fragrant. Add chopped Swiss chard and cook until wilted. Season with salt and pepper to taste. Serve alongside your favorite protein for a well-rounded meal.

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Swiss Chard Patties aka Swiss Chard Cakes

Main Ingredients: Swiss Chard, Parsnips, Onions, Garlic, Eggs

Weather you call these Swiss Chard patties or Swiss Chard Cakes these ...

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Crispy on the outside and tender on the inside, these Swiss chard patties are a delicious and unique way to enjoy this leafy green. Sauté garlic and onions in olive oil until fragrant. Add chopped Swiss chard and cook until wilted. In a separate bowl, mix together breadcrumbs, Parmesan cheese, and eggs. Stir in the Swiss chard mixture and form into patties. Heat some olive oil in a pan and cook the patties until golden brown on each side. Serve as a side dish or on a bun for a tasty vegetarian burger.

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AIP / Provençal Herb Stuffed Whole Fish - French Paleo

Main Ingredients: Stuffing, Olive Oil, Fresh Spinach, Swiss Chard

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AIP Paleo Taco Stuffed Baked Sweet Potatoes - Clean Eating Veggie Girl

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Impress your dinner guests with this elegant and flavorful dish. In a pan, sauté garlic, onions, and herbs until fragrant. Add chopped Swiss chard and cook until wilted. Stuff a whole fish with the Swiss chard mixture and wrap in foil. Bake for 20-25 minutes until the fish is cooked through. Serve with a side of roasted vegetables for a complete and healthy meal.

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Sauteed Swiss Chard

Main Ingredients: Olive Oil, Garlic Cloves, Crushed Red Pepper Flakes

Sauteed Swiss Chard and Summer Squash - Two Lucky Spoons

Sauteed Swiss Chard with Lemon and Garlic - The Lemon Bowl®

If you're short on time but still want a delicious and nutritious side dish, this recipe is perfect for you. Sauté garlic in olive oil until fragrant. Add chopped Swiss chard and cook until wilted. For a burst of flavor, add in some lemon juice and cook until it reduces. Serve alongside your favorite protein for a well-rounded meal.

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Light Swiss Chard Frittata

Main Ingredients: Large Eggs, Large Egg Whites, Swiss Cheese, Chard

Swiss Chard Frittata — Foraged Dish

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This light and fluffy frittata is the perfect way to start your day. In a pan, sauté garlic, onions, and chopped Swiss chard until wilted. In a separate bowl, whisk together eggs, milk, and feta cheese. Stir in the Swiss chard mixture and pour into a greased baking dish. Bake for 20-25 minutes until the frittata is set and golden brown. Serve with a side of fresh fruit for a satisfying breakfast.

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Garlicky Swiss Chard and Chickpeas

Main Ingredients: Olive Oil, Swiss Chard, Low Sodium Chicken Broth

Garlicky Swiss Chard and Chickpeas | foodiecrush .com

One-Pot Garlicky Chard with Chickpeas - Making Thyme for Health

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This hearty and flavorful dish is a great way to enjoy Swiss chard and get a dose of plant-based protein. Sauté garlic in olive oil until fragrant. Add chopped Swiss chard and cook until wilted. Stir in a can of drained and rinsed chickpeas and cook until heated through. For added flavor, sprinkle in some cumin and paprika. Serve over rice or quinoa for a complete and filling meal.

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Swiss Chard Potatoes Colcannon

Main Ingredients: Red Potatoes, Unsalted Butter, Milk, Half And Half

Swiss Chard and Potatoes - Cilantro and Citronella

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This Irish-inspired dish is a delicious and unique way to enjoy Swiss chard. Boil potatoes until tender and mash with butter and milk. Sauté garlic, onions, and chopped Swiss chard until wilted. Mix the Swiss chard mixture into the mashed potatoes and season with salt and pepper to taste. Serve as a side dish or enjoy as a light and comforting meal on its own.

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Swiss Chard And Sweet Potato Gratin

Main Ingredients: Butter, Onion, Swiss Chard, Grated Nutmeg, Heavy Cream

Swiss Chard White Bean and Sweet Potato Gratin | Scratch Made Food ...

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Swiss Chard & Sweet Potato Breakfast Bake

This rich and indulgent dish is perfect for a cozy night in. Sauté garlic and onions in butter until fragrant. Add chopped Swiss chard and cook until wilted. In a separate bowl, mix together mashed sweet potatoes, cream, and Parmesan cheese. Layer the Swiss chard mixture and the sweet potato mixture in a baking dish and top with breadcrumbs. Bake for 25-30 minutes until the gratin is bubbly and golden brown. Serve as a side dish or enjoy as a comforting main course.

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Garlicky Lebanese Lentil Soup with Swiss Chard and...

Main Ingredients: Lentils, Kosher Salt, Extra Virgin Olive Oil, Diced

Lebanese Lentil Soup | Lebanese lentil soup, Lentil soup, Recipes

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This hearty and flavorful soup is a delicious way to enjoy Swiss chard. In a pot, sauté garlic and onions in olive oil until fragrant. Add chopped Swiss chard and cook until wilted. Stir in lentils, diced tomatoes, and vegetable broth. Season with cumin, coriander, and turmeric, and let simmer until the lentils are tender. Serve with a sprinkle of parsley and a squeeze of lemon juice for a hearty and nutritious meal.

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Ricotta Stuffed Swiss Chard

Main Ingredients: Chard, Whole Milk Ricotta Cheese, Grated Parmigiano

Vegan Stuffed Swiss Chard Rolls ( with herby tomato rice) - Alphafoodie

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This elegant and delicious dish is sure to impress. Sauté garlic and shallots in olive oil until fragrant. Add chopped Swiss chard and cook until wilted. In a separate bowl, mix together ricotta cheese, Parmesan cheese, and eggs. Fill each Swiss chard leaf with the ricotta mixture and roll up. Place the rolls in a greased baking dish and top with marinara sauce. Bake for 25-30 minutes until the Swiss chard is cooked through and the sauce is bubbly. Serve as a tasty and unique main course.

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Swiss Chard Mehari Zushi

Main Ingredients: Swiss Chard, Salt, Soy Sauce, Rice Vinegar, Mirin

Toast: Swiss Chard Fritter from Ottolenghi’s Jerusalem - IHCC

This Japanese-inspired dish is a delicious and creative way to enjoy Swiss chard. In a pan, sauté garlic, onions, and ground beef until cooked through. Add chopped Swiss chard and cook until wilted. In a separate bowl, mix together cooked sushi rice, soy sauce, and rice vinegar. Place a piece of nori on a sheet of plastic wrap and spread the rice mixture on top. Place the Swiss chard mixture on top and roll the nori tightly. Chill in the fridge for 30 minutes, then slice into rounds and enjoy.

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Swiss Chard & Tofu Stuffed Shells

Main Ingredients: Jumbo Pasta Shells, Pasta Sauce, Tofu, Pine Nuts, Swiss

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This vegetarian twist on a classic dish is a delicious and healthy way to enjoy Swiss chard. Sauté garlic and onions in olive oil until fragrant. Add chopped Swiss chard and cook until wilted. In a separate bowl, mix together chopped tofu, Parmesan cheese, and egg. Stuff the mixture into cooked pasta shells and place in a baking dish. Top with marinara sauce and bake for 20-25 minutes until the shells are heated through. Serve with a sprinkle of fresh parsley for a flavorful and satisfying meal.

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Spicy Swiss Chard Chips

Main Ingredients: Swiss Chard, Extra Virgin Olive Oil, Kosher Salt

Baked Spicy Swiss Chard Chips - Family Spice

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Move over kale, there's a new leafy green in town. These spicy and crispy Swiss chard chips are a delicious and healthy snack. Preheat your oven to 350°F. In a bowl, mix together olive oil, chili powder, and garlic powder. Toss chopped Swiss chard leaves in the mixture and place on a baking sheet. Bake for 10-15 minutes until the chips are crispy. Serve with your favorite dip for a tasty and nutritious snack.

The Ingredients You Will Need

Swiss Chard

The star of this recipe is, of course, the Swiss chard. Look for fresh, crisp, and vibrant leaves at your local farmer's market or grocery store. You can also use rainbow chard, which adds a pop of color to the dish. Make sure to wash the leaves thoroughly and remove any tough stems before using them.

Ground Beef or Lamb

Traditionally, this dish is made with ground lamb, but you can also use ground beef if you prefer. Both options add a rich and meaty flavor to the dish. Make sure to use lean ground meat to avoid a greasy texture. Alternatively, you can use a combination of ground beef and lamb for a unique and flavorful twist.

Rice

Rice is a staple in Lebanese cuisine, and it is an essential ingredient in this stuffed Swiss chard recipe. Use long-grain rice, such as basmati, for the best results. You can also use short-grain rice, but make sure to adjust the cooking time accordingly.

Tomato Sauce

Tomato sauce adds a tangy and slightly sweet flavor to the dish. You can use canned tomato sauce, or you can make your own by blending fresh tomatoes with some garlic and salt.

Herbs and Spices

Lebanese cuisine is known for its bold and aromatic spices. For this recipe, you will need a mix of Middle Eastern spices, including cumin, allspice, coriander, and paprika. You will also need fresh herbs such as parsley and mint for added flavor and freshness.

The Preparation Process

Prepping the Swiss Chard

Start by removing the tough stems from the Swiss chard leaves. Then, blanch the leaves in boiling water for a few seconds until they become pliable. Remove them from the water and place them in cold water to stop the cooking process. This will make it easier to roll and stuff the leaves later.

Making the Filling

In a bowl, mix together the ground meat, rice, herbs, and spices. Make sure to season the mixture well with salt and pepper. You can also add a squeeze of fresh lemon juice for added tanginess. Mix everything together until well combined.

Assembling the Stuffed Swiss Chard

Place a Swiss chard leaf on a flat surface and add a spoonful of the filling at the bottom of the leaf. Roll the leaf over the filling, tucking in the sides as you go. Repeat the process with the remaining leaves and filling.

Cooking the Dish

In a pot, place the stuffed Swiss chard rolls in a single layer. Pour the tomato sauce over the rolls, making sure to cover them completely. Add a few cups of water, cover the pot, and let it simmer on low heat for about an hour. This will allow the flavors to meld together and the rice to cook through.

Final Thoughts

The Lebanese stuffed Swiss chard recipe is a perfect blend of flavors and textures that will surely impress your taste buds. Serve this dish as a main course with some lemon wedges and garlic yogurt sauce on the side for a complete and authentic Lebanese experience. So, next time you're craving a hearty and delicious meal, give this recipe a try and savor the flavors of Lebanon in every bite.