17 Japanese Soup Recipe Vegan Delight In These Amazing Recipes!

Published on: Mar 26, 2024

Japanese cuisine is known for its variety of flavors and textures, and one dish that perfectly embodies this is their soup. However, it is often difficult for vegans to find a traditional Japanese soup recipe that is suitable for their dietary restrictions. That's why in this article, we will be sharing a delicious and easy-to-make vegan Japanese soup recipe that will satisfy your taste buds and nourish your body. So, without further ado, let's get cooking!

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2 of 20

Easy Miso Soup (Japanese Clear Soup)

Main Ingredients: Water, Seaweed, Nori, Shimeji Mushrooms, Baby Spinach
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3 of 20

Japanese Miso, Kale and Tofu Soup

Main Ingredients: Vegetable Stock, White Miso Paste, Garlic Cloves, Fresh
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5 of 20

Simple Miso Soup

Main Ingredients: Water, Miso, Garlic, Green Onions, Kale
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6 of 20

Ume ochazuke (rice soup with Japanese pickled plums)

Main Ingredients: Japanese Rice, Green Tea, Nori, Pickled Plum, Wasabi
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7 of 20

Japanese Eggplant Miso Noodle Soup

Main Ingredients: Vegetable Oil, Extra Firm Tofu, Toasted Sesame Oil
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8 of 20

Japanese Clear Mushroom Soup

Main Ingredients: Water, Soy Sauce, Mirin, Seaweed, Daikon Radish
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9 of 20

Nourishing Japanese Vegetable Soup

Main Ingredients: Water, Dried Mushrooms, Medium Onion, Garlic, Large
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10 of 20

Japanese Nettle Soup

Main Ingredients: Nettles, Dried Shiitake Mushrooms, Small Yellow
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11 of 20

Vegan Kitsune Soba (Japanese Buckwheat Noodle Soup)

Main Ingredients: Soba Noodles, Kombu, Shiitake Mushrooms, Soy Sauce
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12 of 20

Japanese Soba Noodle Soup with Tofu and Greens

Main Ingredients: Noodles, Vegetable Broth, Shiitake Mushroom Caps
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Ginger Sesame Soba Noodle Soup | Feasting At Home
13 of 20

Dashi (Homemade Japanese Stock)

Main Ingredients: Water, Konbu, Katsuo Bushi
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14 of 20

Soba Miso Tofu Soup

Main Ingredients: Soba Noodles, Sesame Oil, Canola Oil, Extra Firm Tofu
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15 of 20

Japanese Sweet Red Bean Soup with Mochi ぜんざい

Main Ingredients: Sweet Red Bean Paste, Water, Mochi
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16 of 20

Japanese Miso Stew

Main Ingredients: Sesame Oil, Fresh Ginger, Garlic, Onion, Carrots
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17 of 20

Veggie Miso Udon Soup

Main Ingredients: Water, Soy Sauce, Erythritol, Ginger Paste, Onion
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18 of 20

15-Minute Miso Soup with Greens and Tofu

Main Ingredients: Water, Green Chard, Green Onion, Firm Tofu, White Miso
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Red Miso Soup With Soba Noodles and Tofu

Main Ingredients: Water, Red Miso, Nori, Salt, Sliced Mushrooms, Tofu
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Vegan Nabe or Hot Pot with Miso

Main Ingredients: Kombu, White Miso Paste, Soy Sauce, Small Carrot
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The Foundation of Japanese Soup

Japanese soups are typically made with a clear broth, called dashi, which is the foundation of the dish. Traditionally, dashi is made with bonito flakes (dried fish flakes) and kombu (dried kelp), but for our vegan version, we will be using shiitake mushrooms and konbu (dried kelp) to create a rich and flavorful broth. This combination provides a similar umami taste that is essential to Japanese cuisine.

Ingredients:

  • 4 dried shiitake mushrooms
  • 2-inch piece of konbu
  • 6 cups of water

Instructions:

  1. Soak the shiitake mushrooms and konbu in 6 cups of water for at least 30 minutes.
  2. Place the pot over medium-low heat and bring the water to a boil.
  3. Once boiling, remove the konbu and shiitake mushrooms from the pot.
  4. Use the dashi as a base for your soup, and add your desired veggies and toppings.

Adding Flavor and Texture

Now that we have our dashi, it's time to add in some seasonings to enhance the flavor of our soup. Soy sauce, mirin, and miso are commonly used in Japanese cuisine and are all vegan-friendly options. These ingredients will add a savory, sweet, and tangy taste to our soup, making it more well-rounded and delicious.

Ingredients:

  • 2 tablespoons soy sauce
  • 1 tablespoon mirin
  • 2 tablespoons miso paste

Instructions:

  1. Add the soy sauce and mirin to your dashi and bring it to a gentle simmer.
  2. In a small bowl, mix the miso paste with a small amount of the soup broth until it becomes a smooth paste.
  3. Gradually add the miso paste mixture into the soup, stirring until it is fully incorporated.
  4. Simmer for 3-5 minutes, then turn off the heat.

Customize Your Soup

One of the best things about Japanese soup is the endless possibilities for customization. You can add your favorite vegetables such as tofu, mushrooms, carrots, and leafy greens, as well as some noodles like udon or soba for a heartier meal. You can also top your soup with scallions, nori, sesame seeds, and any other garnishes you desire. Let your creativity shine and make your perfect bowl of vegan Japanese soup.

Ingredients (optional):

  • Tofu
  • Mushrooms
  • Carrots
  • Leafy greens
  • Noodles (udon or soba)

Instructions:

  1. Add your desired vegetables and noodles to the soup and let them cook for a few minutes.
  2. Top with your desired garnishes.
  3. Serve hot and enjoy your delicious vegan Japanese soup!
In conclusion, this vegan Japanese soup recipe is a perfect balance of flavors and textures, providing a nourishing and satisfying meal. It's easy to make, customizable, and most importantly, suitable for vegans. So, the next time you're craving a taste of Japan, give this recipe a try and impress your taste buds with this delicious soup.
17 japanese soup recipe vegan Delight in these amazing recipes!

Japanese Udon Noodle Soup

yield: 2 total time: 30 minutes
4.4 Stars (9 reviews)
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Ingredients

  • 1/3 package udon noodles
  • 1/2 cup fresh shiitake mushrooms
  • 1 spring onion
  • 2 garlic cloves
  • 2 centimeters ginger root
  • 1 teaspoon vegetable oil
  • 1 cup water
  • 1 tablespoon miso paste

Nutrition

  • Calories : 50 calories
  • Carbohydrate : 6 grams
  • Fat : 3 grams
  • Fiber : 2 grams
  • Protein : 2 grams
  • Sodium : 330 milligrams
  • Sugar : 1 grams
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