19 Italian Broccoli With Tomatoes Recipe They're Simply Irresistible!
Published on: Mar 17, 2024
If you're looking for a delicious and healthy way to incorporate more vegetables into your diet, look no further than this Italian broccoli with tomatoes recipe. Not only is it packed with flavor, but it's also simple to make and can be served as a side dish or a main course. Let's dive into the details of this mouthwatering recipe and discover why it's a must-try for any Italian food lover.
Main Ingredients: Paprika, Black Pepper, Dried Oregano, Sugar, Kosher
Spice up your dinner routine with this delicious Blackened Chicken Pasta recipe. Tender chicken breast is coated in a flavorful blend of blackened seasoning and served with al dente pasta for a satisfying meal that will have your taste buds dancing. Perfect for a weeknight dinner or for impressing guests at a dinner party.
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Main Ingredients: Boneless Skinless Chicken Breasts, Water, Rotini Pasta
This creamy and cheesy VELVEETA® Easy Chicken Primavera is a crowd-pleasing dish that will have everyone coming back for seconds. Tender chicken, colorful vegetables, and al dente pasta are coated in a rich and creamy VELVEETA® cheese sauce, making for a hearty and delicious meal. It's an easy and quick dish that is perfect for busy weeknights.
This Italian Bowtie Pasta Salad is the perfect side dish for any summer gathering or potluck. Colorful bowtie pasta is tossed with a variety of fresh vegetables, olives, and a zesty Italian dressing for a refreshing and flavorful dish that everyone will love. It's a great way to incorporate more veggies into your diet.
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Main Ingredients: Tomatoes, Potatoes, Beets, Medium Zucchini, Peppers
Roasted vegetables are a staple in Italian cuisine, and for good reason. This recipe for Italian Roasted Vegetables combines a variety of colorful and flavorful veggies, including bell peppers, zucchini, and eggplant, and roasts them to perfection. The result is a delicious and healthy side dish that pairs well with any main course.
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Classic Pasta Primavera
Main Ingredients: Angel Hair Pasta, Broccoli, Florets, Zucchini
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Main Ingredients: Broccoli, Chicken Broth, Water, Garlic, Kosher Salt
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Italian Broccoli
Main Ingredients: Broccoli, Extra Virgin Olive Oil, Garlic, Red Pepper
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Main Ingredients: Broccoli, Water, Salt, Extra Virgin Olive Oil, Garlic
This Italian Broccoli recipe is a simple and delicious way to prepare this nutritious veggie. Tender broccoli is sautéed with garlic, olive oil, and red pepper flakes for a spicy and flavorful dish that pairs well with any main course. It's a great option for a quick and healthy side dish.
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Main Ingredients: Broccoli, Cauliflower, Celery, Cherry Tomatoes
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This No Oil Italian Pasta Salad is a healthier twist on the classic dish. Tender pasta is combined with a variety of fresh vegetables and tossed in a light and flavorful homemade Italian dressing for a satisfying and nutritious meal. It's a great option for those watching their oil intake.
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Italian Sausage and Broccoli Alfredo Pasta
Main Ingredients: Uncooked Penne, Broccoli Florets, Italian Sausage, Plum
This Italian Sausage and Broccoli Alfredo Pasta is a comforting and indulgent dish that is perfect for a special occasion. Tender pasta is coated in a rich and creamy Alfredo sauce and topped with flavorful Italian sausage and broccoli for a satisfying and delicious meal. It's a dish that will impress any dinner guests.
No Italian meal is complete without a dish of delicious meatballs. This Italian Meatball recipe is the perfect addition to any pasta dish or can be enjoyed on its own as an appetizer. It's a simple and flavorful dish that the whole family will love.
How to Make Italian Broccoli with Tomatoes
Gather Your Ingredients
To make this dish, you will need fresh broccoli, cherry tomatoes, garlic, olive oil, red pepper flakes, and grated parmesan cheese. These simple ingredients can be found at any local grocery store, making this recipe easily accessible for anyone.
Prepare the Broccoli
Start by washing and cutting one head of broccoli into bite-sized florets. Steam the broccoli for 5-7 minutes until it is tender but still has a slight crunch. This will help retain the nutrients and texture of the vegetable.
Sauté the Tomatoes and Garlic
While the broccoli is steaming, heat a pan over medium heat and add 2 tablespoons of olive oil. Once the oil is hot, add in 2 cloves of minced garlic and 1/4 teaspoon of red pepper flakes. Sauté for a minute until the garlic becomes fragrant.
Add the Broccoli and Tomatoes
Next, add the steamed broccoli and 1 cup of halved cherry tomatoes to the pan. Toss everything together and let it cook for a few minutes until the tomatoes start to soften.
Serve and Enjoy!
Once the broccoli and tomatoes are cooked to your liking, remove the pan from the heat and sprinkle grated parmesan cheese on top. Serve hot and enjoy the delicious combination of flavors and textures.
Why You'll Love This Dish
Not only is this Italian broccoli with tomatoes recipe a tasty and nutritious option, but it's also a versatile one. You can serve it as a side dish alongside your favorite protein, or add some pasta and turn it into a satisfying main course. Plus, with broccoli and tomatoes as the main ingredients, you'll be getting a healthy dose of vitamins and minerals in every bite.
In addition to being delicious, this dish is also quick and easy to make, making it perfect for busy weeknights. The combination of garlic, olive oil, and red pepper flakes gives it a classic Italian flavor that will satisfy any cravings for Italian cuisine.
In conclusion, this Italian broccoli with tomatoes recipe is a must-try for any vegetable lover or Italian food fan. With simple ingredients, easy preparation, and delicious results, it's a dish that will become a staple in your kitchen. So why not give it a try and see for yourself? Your taste buds will thank you.
