20 Indian Turmeric Rice Recipe Ignite Your Passion For Cooking!
Published on: Mar 28, 2024
Turmeric rice is a popular dish in Indian cuisine, known for its vibrant color, aromatic spices, and delicious flavor. This simple yet flavorful recipe is a staple in many Indian households and is often served alongside curries, dal, or other traditional dishes. The key ingredient in this dish is turmeric, a bright yellow spice that is not only used for its color but also for its numerous health benefits. Let's dive into the recipe for this delicious and nutritious Indian turmeric rice.
Main Ingredients: Organic Chicken, Yogurt, Masala, Ground Black Pepper
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If you're looking for a vegetarian option, try this flavorful and protein-packed dish. Tofu is marinated in a spicy masala sauce and then baked for a crispy and flavorful dish. Serve it over turmeric rice for a colorful and delicious meal.
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Main Ingredients: Lentils, Onion, Butter, Red Curry Paste, Garam Masala
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This simple and traditional Indian dish is a staple in Indian cooking. It's made with lentils, spices, and tomatoes for a flavorful and nutritious dish. Serve it with rice for a complete meal.
Ingredients:
Rice:
1 cup of basmati rice
2 cups of water
1 tablespoon of turmeric powder
1 teaspoon of cumin seeds
1 bay leaf
1 cinnamon stick
1 teaspoon of salt
Tempering:
2 tablespoons of ghee (clarified butter)
1 teaspoon of mustard seeds
1 teaspoon of cumin seeds
1 teaspoon of urad dal (split black lentils)
1 teaspoon of chana dal (split chickpeas)
1 dried red chilli
8-10 curry leaves
Instructions:
Start by rinsing the rice in cold water until the water runs clear. This helps to remove any excess starch and ensures that the rice cooks evenly.
In a pot, add the rinsed rice, water, turmeric powder, cumin seeds, bay leaf, cinnamon stick, and salt. Give it a stir and bring it to a boil.
Once boiling, reduce the heat to low and cover the pot with a lid. Let it simmer for 18-20 minutes, or until all the water has been absorbed and the rice is cooked.
In a separate pan, heat ghee over medium heat. Add mustard seeds and let them splutter.
Next, add cumin seeds, urad dal, chana dal, dried red chilli, and curry leaves. Stir and let them cook for a minute.
Once the tempering is fragrant and the lentils are golden brown, add it to the cooked rice. Mix well until the tempering is evenly distributed.
Serve hot and enjoy your delicious and flavorful Indian turmeric rice.
Health Benefits:
Apart from being a delicious and versatile spice, turmeric also has numerous health benefits. It contains a compound called curcumin, which has powerful anti-inflammatory and antioxidant properties. This makes turmeric beneficial for conditions such as arthritis, heart disease, and cancer. It also aids in digestion, boosts the immune system, and may even improve brain function.
Adding turmeric to your diet through dishes like this Indian turmeric rice is an easy and tasty way to reap its health benefits. So, next time you're in the mood for some flavorful rice, give this recipe a try and experience the goodness of turmeric.
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