18 Chinese Swordfish Recipe Elevate Your Taste Buds!

Published on: Mar 22, 2024

Swordfish is a popular and highly sought-after fish in Chinese cuisine. This fish is known for its firm, meaty texture and mild, slightly sweet flavor. It can be cooked in a variety of ways, but one of the most delicious and traditional methods is the Chinese swordfish recipe. This dish is a perfect combination of tender fish, flavorful seasonings, and a crispy outer layer. It's a must-try for seafood lovers and a great addition to any Chinese meal. In this article, we will explore the steps to prepare this mouth-watering dish and give you some tips to make it even better.

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1 of 20

Swordfish with Smoked Paprika

Main Ingredients: Olive Oil, Swordfish, Salt, Flour, Garlic Cloves, Pine
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This simple recipe brings out the smoky flavors of swordfish by using smoked paprika as a rub. The fish is then grilled to perfection and served with a side of spicy roasted potatoes for a complete meal.
2 of 20

Grilled Swordfish Salmoriglio

Main Ingredients: Swordfish, Lemons, Garlic, Extra Virgin Olive Oil
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This Italian-inspired recipe is full of zesty flavors. The swordfish is marinated in a mixture of lemon juice, garlic, and herbs before being grilled to perfection. Serve it with a side of grilled vegetables for a fresh and delicious meal.
3 of 20

Lime-cilantro Swordfish Kebabs

Main Ingredients: Lime, Cilantro, Garlic, Jalapeno Pepper, Freshly Ground
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If you're looking for a fun and colorful way to serve swordfish, these kebabs are the way to go. The fish is marinated in a tangy lime and cilantro mixture before being skewered with crisp bell peppers and sweet pineapple. Grill them up for a flavor explosion in every bite.
4 of 20

Pan Seared Swordfish with Olive Tapenade

Main Ingredients: Swordfish, Fresh Asparagus, Olive Oil, Salt, Butter
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This elegant dish is perfect for a dinner party or a special occasion. The swordfish is pan-seared and served with a savory olive tapenade. Top it off with a zesty lemon sauce for a perfect balance of flavors.
5 of 20

Swordfish with Cucumber Melon Salsa

Main Ingredients: Melon, Persian Cucumbers, Mint, Jalapeno, Lime, Lime
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This refreshing dish is perfect for a hot summer day. The swordfish is grilled and served with a cool and tangy cucumber melon salsa. It's a light and healthy meal that is bursting with flavor.
6 of 20

Sicilian Seafood Soup With Couscous

Main Ingredients: Olive Oil, Celery Stalk, Onion, Carrot, White Wine
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This hearty soup is the perfect way to enjoy swordfish in a different way. The fish is simmered in a rich and flavorful broth with fresh vegetables and savory herbs. Serve it with a side of couscous for a satisfying and nourishing meal.
7 of 20

Seared Swordfish with Brothy Farro

Main Ingredients: Farro, Extra Virgin Olive Oil, Yellow Onion, Garlic
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This comforting dish is perfect for a cozy night in. The swordfish is seared and served with a savory and flavorful farro broth. It's a simple yet delicious way to enjoy this meaty fish.
8 of 20

Basil Mustard Swordfish

Main Ingredients: Swordfish, Dijon Mustard, Basil, Pink Salt, Pepper
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This unique recipe combines the herbaceous flavors of basil with the spicy kick of mustard. The swordfish is marinated in the bold and tasty mixture before being grilled to perfection. Serve it with a side of garlic mashed potatoes for a classic pairing.
9 of 20

Baked swordfish and asparagus with lentils and...

Main Ingredients: Fennel, Green Lentils, Swordfish, Asparagus, Chermoula
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This nutritious dish is perfect for those looking for a healthy and flavorful meal. The swordfish is baked and served with fresh asparagus and protein-packed lentils. It's a well-rounded meal that will leave you feeling satisfied and energized.
10 of 20

Swordfish with Lemon Garlic Sauce

Main Ingredients: Swordfish Steak, Canola, Salt, Pepper, Butter, Olive
Swordfish with a blackened butter caper sauce. One of our Weekend Drive ...
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This simple yet flavorful dish is perfect for a weeknight dinner. The swordfish is grilled and served with a zesty and garlicky lemon sauce. It's a light and refreshing way to enjoy this meaty fish.
11 of 20

Swordfish Ceviche

Main Ingredients: Swordfish, Limes, Serrano Pepper, Pepper, Red Onion
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If you're a fan of fresh and citrusy flavors, this ceviche is a must-try. The swordfish is marinated in a flavorful mix of lime juice, cilantro, and spicy jalapenos. Serve it with crispy tortilla chips for a light and refreshing appetizer.
12 of 20

Easy Swordfish Tomato Curry

Main Ingredients: Olive Oil, Onion, Ginger, Garlic, Coriander, Cumin
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This flavorful curry is the perfect way to add some spice to your swordfish. The fish is cooked in a creamy and spicy tomato sauce that is packed with flavor. Serve it with a side of fluffy rice for a complete meal.
13 of 20

Swordfish and Vegetable Kebabs

Main Ingredients: Swordfish, Zucchini, Red Peppers, Baby Bella Mushrooms
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These colorful and flavorful kebabs are perfect for a summer barbecue. The swordfish is paired with a variety of fresh vegetables and marinated in a tangy and sweet sauce. Grill them up for a fun and delicious meal.
14 of 20

Swordfish + Golden Beet-Parsnip Purée

Main Ingredients: Golden Beets, Parsnips, Unsalted Butter, Swordfish
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This elegant dish is the perfect way to impress your dinner guests. The swordfish is served with a creamy and flavorful golden beet and parsnip puree. It's a sophisticated and delicious way to enjoy this meaty fish.
15 of 20

Lemon-Glazed Swordfish Skewers Over Rice

Main Ingredients: Lemon Juice, Lemon Zest, Chili Paste, Fish Sauce
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These flavorful and colorful skewers are perfect for a summer cookout. The swordfish is marinated in a zesty lemon glaze before being skewered with fresh vegetables. Serve them over a bed of fluffy rice for a satisfying and delicious meal.
16 of 20

Grilled Swordfish Sicilian Style

Main Ingredients: Olive Oil, Shallot, Garlic Cloves, Castelvetrano
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This simple and flavorful dish is perfect for a quick dinner. The swordfish is marinated in a savory and herbaceous sauce before being grilled to perfection. Serve it with a side of fresh and seasonal vegetables for a complete meal.
17 of 20

Low Carb Grilled Swordfish Skewers with Pesto Mayo

Main Ingredients: Swordfish, Cherry Tomatoes, Salt, Pepper, Olive Oil
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These low carb skewers are perfect for those looking for a healthy and flavorful meal. The swordfish is paired with a creamy and flavorful pesto mayo for a satisfying and delicious combination.
18 of 20

Swordfish with Roasted Onion Vinaigrette

Main Ingredients: Red Onions, Extra Virgin Olive Oil, Fresh Thyme Leaves
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This unique and flavorful dish is perfect for those looking for a different way to enjoy swordfish. The fish is grilled and served with a sweet and tangy roasted onion vinaigrette for a burst of flavor in every bite.
19 of 20

Grilled Sicilian Swordfish with Oregano and Summer...

Main Ingredients: Summer Squash, Kosher Salt, Olive Oil, Swordfish
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This flavorful and colorful dish is perfect for a summer dinner party. The swordfish is marinated in a mixture of savory oregano and sweet summer squash before being grilled to perfection. Serve it with a side of fresh and seasonal vegetables for a complete and delicious meal.
20 of 20

Garlicky Cilantro Lime Grilled Swordfish Kebabs

Main Ingredients: Lime Zested, Cilantro, Garlic, Jalapeno Pepper, Black
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These flavorful and colorful kebabs are perfect for a summer barbecue. The swordfish is marinated in a citrusy and garlicky sauce before being skewered with fresh vegetables. Grill them up for a fun and delicious meal.

Ingredients

Fresh Swordfish

The key to a delicious Chinese swordfish recipe is using fresh swordfish. Look for a fish that is firm and has a bright, clean smell. You can also ask your fishmonger to cut the fillets for you to save time and effort.

Marinade

The marinade is the secret to infusing the fish with flavor and making it tender. A traditional Chinese swordfish marinade includes soy sauce, rice wine, minced garlic, ginger, and a touch of sugar. You can also add some hot chili oil or black bean paste for a spicy kick.

Cornstarch Coating

Coating the swordfish in cornstarch helps create a crispy outer layer when cooked. It also helps the marinade stick to the fish and prevents it from drying out.

Steps to Prepare

Step 1: Marinate the Fish

Start by mixing all the marinade ingredients in a bowl. Make sure to use low-sodium soy sauce to avoid overpowering the delicate flavor of the fish. Pour the marinade over the fish and let it sit for at least 30 minutes, or even overnight for a more intense flavor.

Step 2: Coat in Cornstarch

Remove the fish from the marinade and coat it evenly in cornstarch. For a crunchier coating, you can add some panko breadcrumbs to the cornstarch. Let the fish rest for a few minutes to allow the coating to set.

Step 3: Pan Fry

Heat some oil in a pan over medium-high heat. Use a high smoke point oil such as peanut or vegetable oil to avoid burning. Place the swordfish in the pan and cook for about 3-4 minutes on each side until golden brown and crispy.

Step 4: Serve and Enjoy

Once the fish is cooked, remove it from the pan and place it on a paper towel to absorb any excess oil. Serve hot with your favorite side dishes, such as steamed vegetables or rice. You can also drizzle some extra marinade on top for added flavor. In conclusion, the Chinese swordfish recipe is a delicious and easy way to enjoy this flavorful fish. With a few simple ingredients and some preparation, you can create a restaurant-worthy dish at home. So give it a try and impress your family and friends with your culinary skills.
18 chinese swordfish recipe Elevate your taste buds!

Swordfish with Smoked Paprika

yield: 4 total time: 20 minutes
4.0 Stars (2 reviews)
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Ingredients

  • 3 tablespoons olive oil
  • 1 pound swordfish or other firm, white fish
  • salt
  • flour for dusting
  • 2 garlic cloves sliced thin
  • 1/4 cup pine nuts toasted
  • 2 tablespoons white wine
  • 4 tomatoes Roma or other paste, seeded and diced
  • 1/4 cup chopped parsley
  • 2 teaspoons Spanish smoked paprika
  • black pepper

Nutrition

  • Calories : 350 calories
  • Carbohydrate : 14 grams
  • Cholesterol : 45 milligrams
  • Fat : 21 grams
  • Fiber : 3 grams
  • Protein : 26 grams
  • SaturatedFat : 3 grams
  • Sodium : 310 milligrams
  • Sugar : 4 grams
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