17 Bok Choy Chicken Southern Recipe You Won't Believe The Taste!

Published on: Mar 29, 2024

Bok choy chicken is a popular dish that combines the fresh and crunchy texture of bok choy with the tender and juicy flavor of chicken. This southern recipe is a delicious and healthy option for those looking to add more greens and protein to their diet. Not only is it easy to make, but it also packs a punch of flavor with its blend of spices and seasonings. In this article, we will dive into the world of bok choy chicken and discover the secrets to creating the perfect southern-style dish.

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1 of 20

Bok Choy with Ground Chicken Stir Fry

Main Ingredients: Cooking Oil, Ground Chicken, Green Onion, Fresh Ginger
Bok Choy Stir-Fry | Stir-Fried Bok Choy with Garlic | Cooking From Heart
Stir Fried Bok Choy with Chicken | Low Carb - YOURFRIENDSJ
Ground Beef and Bok Choy Stir Fry w/ Cauliflower Rice – Quarter Soul ...
Chicken and Mushroom Stir-Fry with Bok Choy – Eat Well
If you're looking for a quick and easy weeknight dinner, look no further than this delicious bok choy with ground chicken stir fry recipe. The combination of tender bok choy and flavorful ground chicken creates a satisfying and healthy meal that the whole family will love.
2 of 20

Grilled Eggplant & Bok Choy w/ Korean BBQ Sauce

Main Ingredients: Olive Oil, Garlic Cloves, Serrano Chile, Soy Sauce
Grilled Bok Choy with Sesame Ginger Garlic Sauce - Pinch and Swirl
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Take your traditional BBQ up a notch with this unique grilled eggplant and bok choy recipe. The addition of a tangy and spicy Korean BBQ sauce adds a burst of flavor to the grilled vegetables, making it the perfect side dish for any summer cookout.
3 of 20

Skillet Chicken with Baby Bok Choy

Main Ingredients: Chicken Broth, Soy Sauce, Corn Starch, Chicken Breast
Skillet Chicken with Baby Bok Choy
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For a hearty and comforting meal, try this skillet chicken with baby bok choy recipe. The tender chicken is cooked in a flavorful broth with baby bok choy and other vegetables, creating a well-balanced and nutritious dish.
4 of 20

Bok Choy Chicken

Main Ingredients: Boneless And Skinless Chicken Breast, Oil, Bok Choy
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Stir-Fried Chicken and Bok Choy - Healthy 15-Minute Recipe
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This bok choy chicken recipe is a classic Chinese dish that is sure to satisfy your cravings for takeout. The tender chicken is stir fried with bok choy and other flavorful ingredients, creating a delicious and healthy meal in just minutes.
5 of 20

Chicken and Bok Choy Stir Fry

Main Ingredients: Boneless Skinless Chicken Thighs, Arrowroot, Bok Choy
Easy Chicken Stir Fry Recipe with Bok Choy - The Forked Spoon
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For a quick and easy weeknight dinner, try this chicken and bok choy stir fry recipe. The tender chicken is cooked with bok choy and a savory stir fry sauce, making it a healthy and flavorful option for any night of the week.
6 of 20

Sauteed Chicken with Bok Choy

Main Ingredients: Chicken, Bok Choy, Soy Sauce, Salt, Cooking Oil
Sautéed Bok Choy with Ginger and Garlic - The Endless Meal®
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This sauteed chicken with bok choy recipe is a great way to incorporate more vegetables into your diet. The tender chicken is cooked with bok choy and a delicious sauce, creating a nutritious and flavorful meal that is perfect for any night of the week.
7 of 20

Garlic & Ginger Bok Choy

Main Ingredients: Bok Choy, Garlic, Fresh Ginger, Sugar, Salt, Water
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Healthful Side Dish: Zesty Garlic & Ginger Bok Choy – 12 Tomatoes
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For a simple and flavorful side dish, try this garlic and ginger bok choy recipe. The combination of garlic, ginger, and bok choy creates a delicious and nutrient-packed dish that pairs well with any main course.
8 of 20

Miso-Squash & Bok Choy Soup

Main Ingredients: Olive Oil, White Miso, Pure Maple Syrup, Low Sodium Soy
Vegetarian Bok Choy Miso Soup - It's a Veg World After All®
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Ginger Garlic Noodle Soup with Bok Choy (Bok Choy Soup) - The Forked ...
This miso-squash and bok choy soup is the perfect meal for a chilly day. The flavorful broth is filled with tender bok choy and squash, creating a hearty and healthy soup that will warm you up from the inside out.
9 of 20

Pork Tenderloin with Bok Choy

Main Ingredients: Vegetable Oil, Pork Tenderloin, Chicken, Granulated
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Elevate your dinner game with this delicious pork tenderloin with bok choy recipe. The tender pork is cooked with bok choy and a flavorful sauce, creating a well-balanced and satisfying meal that is perfect for any occasion.
10 of 20

Chicken Broth with Bok Choy and Tofu Balls

Main Ingredients: Chicken, Leek, Ginger Root, Rice Wine, Mushroom, Bok
Crispy Sesame Tofu & Bok Choy Stir-Fry #vegetarian | Vegetarian cooking ...
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This chicken broth with bok choy and tofu balls is a comforting and healthy meal that is perfect for any time of year. The tender bok choy and tofu balls add a unique twist to classic chicken broth, making it a delicious and nutritious option for any meal.
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For a taste of the South, try this southern smothered chicken recipe. The tender chicken is cooked in a rich and flavorful gravy with bok choy, creating a hearty and delicious meal that is perfect for any occasion.
12 of 20

Spicy Ginger Chicken and Bok Choy Stir Fry

Main Ingredients: Coconut Oil, Chicken Breasts, Garlic, Fresh Ginger, Low
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For a spicy and flavorful meal, try this ginger chicken and bok choy stir fry recipe. The combination of ginger and bok choy adds a unique twist to the classic stir fry, making it a delicious and healthy choice for any night of the week.
13 of 20

Stir-Fried Chicken and Bok Choy

Main Ingredients: Honey, Ginger, Garlic, Gluten, Rice Wine Vinegar
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This stir-fried chicken and bok choy recipe is a quick and easy way to get dinner on the table. The tender chicken is cooked with bok choy and a savory sauce, creating a well-balanced and flavorful meal that is perfect for any night of the week.
14 of 20

Beef & Bok Choy Stir Fry

Main Ingredients: Flank Steak, Cornstarch, Low Sodium Soy Sauce
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Bok choy doesn't have to be just a side dish – try this beef and bok choy stir fry recipe for a satisfying and flavorful meal. The tender beef is cooked with bok choy and a delicious sauce, creating a tasty and healthy dish in just minutes.
15 of 20

Homemade Chicken Ramen

Main Ingredients: Oil, Medium Onion, Garlic Cloves, Fresh Ginger, Chicken
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Satisfy your cravings for takeout with this homemade chicken ramen recipe. The tender chicken, bok choy, and other vegetables are cooked in a flavorful broth, creating a delicious and comforting meal that is perfect for any night of the week.
16 of 20

Garlic Bok Choy

Main Ingredients: Vegetable Oil, Bok Choy, Garlic, Sesame Oil, Soy Sauce
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This garlic bok choy recipe is a simple yet flavorful side dish that pairs well with any main course. The tender bok choy is cooked with garlic and other seasonings, creating a tasty and nutritious addition to any meal.
17 of 20

Low Carb Keto Bok Choy Cashew Chicken

Main Ingredients: Boneless, Skinless Chicken Breasts, Bok Choy, Cashew
Low Carb Keto Bok Choy Cashew Chicken Recipe | That's Low Carb?!
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If you're following a low carb or keto diet, this bok choy cashew chicken recipe is a must-try. The tender chicken is cooked with bok choy and cashews, creating a delicious and nutritious meal that is perfect for any night of the week.
18 of 20

Chicken Broccoli and Bok Choy

Main Ingredients: Skinless Chicken Breast, Dark Soy Sauce, Vegetable Oil
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This chicken broccoli and bok choy recipe is a healthy and flavorful option for any night of the week. The tender chicken is cooked with bok choy and broccoli, creating a well-balanced and satisfying meal that the whole family will love.
19 of 20

Garlic Mushroom Bok Choy

Main Ingredients: Oil, Garlic, Shiitake Mushrooms, Bok Choy, Salt
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For a flavorful and nutritious side dish, try this garlic mushroom bok choy recipe. The tender bok choy is cooked with garlic and mushrooms, creating a delicious and unique addition to any meal.
20 of 20

Simple Bok Choy Soup

Main Ingredients: Bok Choy, Vegetable Broth, Nutritional Yeast, Garlic
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This simple bok choy soup is a great way to incorporate more vegetables into your diet. The tender bok choy is cooked in a flavorful broth, creating a healthy and satisfying soup that is perfect for any time of year.

Why Bok Choy Chicken?

Benefits of Bok Choy

Bok choy, also known as Chinese cabbage, is a nutrient-dense vegetable that is low in calories and high in vitamins and minerals. It is a great source of vitamin C, vitamin K, and folate, making it a great addition to any diet. Bok choy is also high in antioxidants, which can help protect against certain diseases and promote overall health. Additionally, its high fiber content can aid in digestion and promote weight loss. So not only does bok choy add a delicious crunch to your dishes, but it also provides numerous health benefits.

Why Combine Bok Choy with Chicken?

Chicken is a staple protein in many diets and for good reason. It is a lean meat that is high in protein and low in fat, making it a great option for those looking to maintain a healthy diet. By combining bok choy with chicken, you not only add more nutrients to your meal, but you also create a well-balanced dish that will leave you feeling satisfied and nourished.

How to Make Bok Choy Chicken

Ingredients:

  • 1 lb chicken breast, cut into bite-size pieces
  • 1 tbsp olive oil
  • 1 tsp garlic powder
  • 1 tsp paprika
  • ½ tsp salt
  • ½ tsp black pepper
  • 3 cups bok choy, chopped
  • 1 red bell pepper, sliced
  • 1 onion, sliced
  • 1 tbsp soy sauce
  • 1 tbsp honey

Instructions:

  1. Heat olive oil in a pan over medium-high heat.
  2. In a small bowl, mix together garlic powder, paprika, salt, and black pepper.
  3. Season the chicken with the spice mixture and add it to the pan. Cook for 5-7 minutes or until fully cooked.
  4. Remove the chicken from the pan and set it aside.
  5. In the same pan, add the bok choy, red bell pepper, and onion. Cook for 3-5 minutes or until the vegetables are tender.
  6. In a small bowl, mix together soy sauce and honey.
  7. Add the chicken back to the pan and pour the soy sauce mixture over the chicken and vegetables.
  8. Cook for an additional 2-3 minutes, allowing the flavors to combine.
  9. Serve the bok choy chicken over rice or enjoy it on its own.

Final Thoughts

Bok choy chicken is a delicious and healthy dish that is easy to make and perfect for any occasion. By combining the freshness of bok choy with the protein of chicken, you create a well-rounded meal that will leave your taste buds satisfied and your body nourished. So why not give this southern-style dish a try and see for yourself how delicious and nutritious it can be.
17 bok choy chicken southern recipe You won't believe the taste!

Bok Choy with Ground Chicken Stir Fry

yield: 4 total time: 15 minutes
2.0 Stars (1 reviews)
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Ingredients

  • 2 teaspoons cooking oil
  • 1/2 pound ground chicken
  • 1 stalk green onion chopped
  • 2 teaspoons fresh ginger grated
  • 2 cloves garlic finely minced
  • 1 pound bok choy cut in half lengthwise
  • 1 tablespoon water
  • 2 teaspoons soy sauce
  • 1 teaspoon sesame oil

Nutrition

  • Calories : 130 calories
  • Carbohydrate : 4 grams
  • Cholesterol : 50 milligrams
  • Fat : 8 grams
  • Fiber : 1 grams
  • Protein : 12 grams
  • SaturatedFat : 1.5 grams
  • Sodium : 260 milligrams
  • Sugar : 1 grams
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