15 Southern Black Beans Recipe They're Simply Irresistible!
Published on: Mar 14, 2024
Southern black beans are a staple in many households across the southern United States. These flavorful and hearty beans can be served as a side dish or incorporated into a variety of dishes, making them a versatile addition to any meal. Not only are they delicious, but they are also packed with nutrients and have a rich history within southern cuisine. In this article, we will dive into the history of southern black beans and provide you with a simple and tasty recipe to try at home.
Southern Homemade Chili is a classic dish that brings warmth and comfort to any table. It's a perfect combination of hearty beans, tender meat, and flavorful spices that will satisfy your cravings and keep you coming back for more.
This recipe is a staple in Southern cuisine, and each family has their own unique twist on it. Some like to add extra spice, while others prefer a sweeter taste. No matter how you make it, one thing is for sure - it's always delicious.
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Southern Bbq Chicken Over Crispy Greens
Main Ingredients: Torn Romaine Lettuce Leaves, Cut Up Cooked Chicken
This Southern Bbq Chicken Over Crispy Greens recipe is the perfect way to switch up your usual grilled chicken routine. The tangy and sweet BBQ sauce pairs perfectly with the crispy greens, creating a mouthwatering combination that will leave you wanting more.
The key to this recipe is the homemade BBQ sauce, which is super easy to make and adds a bold and smoky flavor to the dish. You can also use your favorite store-bought BBQ sauce if you're short on time, but trust us, the homemade one is worth the extra effort.
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Southern Baked Beans Quintet
Main Ingredients: Bacon, Chopped Onion, Garlic, Butter Beans, Red Kidney
Southern Baked Beans are a must-have dish at any cookout or BBQ. This Southern Baked Beans Quintet recipe takes the traditional baked beans and kicks it up a notch with five different kinds of beans, creating a colorful and flavorful dish that will be the star of the show.
What makes this dish stand out is the combination of sweet, tangy, and savory flavors. The different types of beans, along with the bacon and brown sugar, create a perfect balance of flavors that will have your taste buds dancing.
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Southern Black Bean Succotash
Main Ingredients: Black Beans, Sweet Corn, Medium Red Onion, Red Bell
Southern Black Bean Succotash is a classic Southern side dish that is both delicious and nutritious. This dish is a mix of fresh and colorful vegetables, including corn, bell peppers, and of course, black beans.
This dish is great on its own as a side dish, but you can also use it as a topping for tacos, salads, or even as a filling for burritos. The possibilities are endless, and the best part is, it's so easy to make.
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Southern Cornbread – Southern Skillet Cornbread
Main Ingredients: Butter, Yellow Cornmeal, Flour, Baking Soda, Salt
Southern Cornbread is a staple in Southern cuisine and is a must-have side dish at any meal. This Southern Skillet Cornbread recipe is the perfect combination of sweet and savory, with a crispy and golden crust that will have you reaching for seconds.
The key to making the perfect Southern Cornbread is using a cast-iron skillet and preheating the pan before pouring in the batter. This creates a crispy and golden crust that is irresistible.
Southern Smothered Chicken is a classic Southern comfort food that is both delicious and easy to make. The chicken is cooked until it's tender and juicy, then smothered in a creamy and savory gravy that will have you licking your plate clean.
This dish is perfect for a cozy night in, and it pairs well with mashed potatoes and green beans. The best part is, it only requires one pan, making clean-up a breeze.
Collard Greens are a staple in Southern cuisine and are a must-have side dish at any meal. These Southern Collard Greens are cooked to perfection with smoked ham hock, creating a smoky and savory dish that will have you coming back for more.
Traditionally, Collard Greens are cooked low and slow, allowing the flavors to develop and the greens to become tender. This dish is perfect for a Sunday dinner or any special occasion.
Cornbread dressing, also known as stuffing, is a traditional Southern dish that is a must-have at any holiday meal. This Southern Cornbread Dressing recipe is a family favorite and is sure to become a staple on your holiday table.
The key to making the perfect Cornbread Dressing is using homemade cornbread. You can use store-bought cornbread, but trust us, the homemade version takes this dish to a whole new level.
Southern Smothered Oxtails are a classic Southern dish that is both delicious and comforting. The oxtails are cooked until they are fall-off-the-bone tender and then smothered in a rich and flavorful gravy that will have you reaching for seconds.
This dish is perfect for a special occasion or a cozy night in. It pairs well with rice or mashed potatoes and is sure to be a hit with your family and friends.
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Classic Flaky Southern Biscuits
Main Ingredients: Flour, Whole Milk, Butter, Sugar, Baking Powder, Salt
Classic Southern Biscuits are a staple in Southern cuisine and are a must-have at any meal. This recipe creates light and flaky biscuits that are perfect for slathering with butter and your favorite jam.
The key to making the perfect biscuits is using cold butter and buttermilk. The cold butter creates layers in the dough, while the buttermilk adds a tangy and rich flavor. Trust us, these biscuits are worth the extra effort.
Baked Mac and Cheese is a classic comfort food that is loved by all. This Southern Baked Macaroni and Cheese recipe takes this dish to a whole new level with three types of cheese and a crispy and golden breadcrumb topping.
This dish is perfect for a potluck or a family gathering and is sure to be a hit with everyone. It's creamy, cheesy, and oh-so-comforting.
If you're looking for a quick and easy version of Baked Mac and Cheese, then this Southern Baked Mac and Cheese recipe is for you. It has all the classic flavors of a traditional mac and cheese, but it can be made in under 30 minutes.
This dish is perfect for a weeknight meal or when you're short on time but still want a delicious and satisfying meal. Plus, it's sure to be a hit with kids and adults alike.
Mexican Black Beans are a staple in Mexican cuisine and are a great addition to any meal. This recipe creates flavorful and zesty black beans that are perfect as a side dish, in tacos, or as a topping for salads.
The secret to making these beans so flavorful is using fresh herbs and spices, such as cilantro, cumin, and chili powder. These beans are sure to add a burst of flavor to any dish you pair them with.
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The Best Black Beans
Main Ingredients: Black Beans, Diced Green Chiles, Diced Onion, Garlic
These are truly the best black beans you will ever have. They are flavorful, creamy, and perfectly seasoned. This recipe is super easy to make and is a great addition to any meal.
The key to making these beans so delicious is using bacon and fresh herbs, such as thyme and oregano. These beans are great on their own, as a side dish, or even as a hearty soup.
Southern Pecan Pie Bars are a twist on the classic Pecan Pie. These bars are easy to make and are perfect for a crowd. They have a buttery crust and a gooey and nutty filling that will satisfy your sweet tooth.
The best part about these bars is that they can be made in advance and stored in the fridge until you're ready to serve them. They are a great addition to any holiday dessert table.
Classic Southern Collard Greens are a staple in Southern cuisine and are a must-have dish at any meal. These greens are cooked with smoked ham hock, creating a smoky and savory flavor that will have you going back for more.
The key to making these greens is cooking them low and slow, allowing the flavors to develop and the greens to become tender. They are the perfect side dish for any Southern meal.
Southern Peach Cobbler is a classic Southern dessert that is perfect for any occasion. This recipe creates a buttery and flaky crust that is topped with juicy and sweet peaches, creating a delicious and comforting dessert.
This cobbler is best served warm with a scoop of vanilla ice cream on top. It's the perfect way to end a Southern meal or to enjoy on a cozy night in.
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Tamale Pie with Brown Butter Cornbread Topping
Main Ingredients: Unsalted Butter, Ground Beef, Medium Onion, Garlic
Tamale Pie with Brown Butter Cornbread Topping is a delicious and unique twist on the classic Tamale Pie. The cornbread topping is made with brown butter, which adds a rich and nutty flavor to the dish.
The filling is made with ground beef, black beans, and corn, creating a hearty and flavorful dish that is sure to be a hit with your family and friends.
Pimento Cheese is a classic Southern spread that is perfect for sandwiches, crackers, or as a dip. This Southern Pimento Cheese recipe takes this dish to a whole new level with the addition of jalapeno for a spicy kick.
This spread is great for parties or as a quick and easy snack. It's creamy, cheesy, and has just the right amount of heat.
Southern Cabbage is a simple and delicious side dish that is great for any meal. This recipe creates tender and flavorful cabbage that is cooked with bacon and onions, creating a savory and delicious dish.
This dish is perfect for a weeknight meal and pairs well with any protein. It's a great way to add some vegetables to your diet without sacrificing flavor.
The History of Southern Black Beans
African Influence
The history of southern black beans can be traced back to the African slaves who were brought to the southern United States. These slaves brought with them a tradition of cooking black beans, which were a staple in their diets back home. Over time, these beans became a mainstay in southern cooking, with recipes being passed down from generation to generation.
Health Benefits
Aside from their cultural significance, southern black beans also offer a variety of health benefits. They are a good source of protein, fiber, and essential vitamins and minerals. Studies have shown that incorporating black beans into your diet can help improve heart health, aid in digestion, and even help with weight loss.
Recipe for Southern Black Beans
Now that we've explored the history and health benefits of southern black beans, let's move on to the recipe. Below you will find a simple and delicious way to prepare these tasty beans at home.
Ingredients:
1 pound dried black beans
1 onion, chopped
4 cloves garlic, minced
1 green bell pepper, chopped
1 red bell pepper, chopped
1 can diced tomatoes
1 teaspoon cumin
1 teaspoon chili powder
1 teaspoon salt
1/2 teaspoon black pepper
4 cups chicken or vegetable broth
1/4 cup chopped fresh cilantro
Instructions:
In a large pot, soak the dried black beans overnight in enough water to cover them completely.
Drain and rinse the beans, then return them to the pot.
Add in the onion, garlic, bell peppers, canned tomatoes, cumin, chili powder, salt, and black pepper.
Pour in the broth and bring the mixture to a boil.
Reduce the heat to low and let the beans simmer for about 2 hours, or until they are tender.
Stir in the cilantro and let the beans cook for an additional 10 minutes.
Remove from heat and let the beans cool for a few minutes before serving.
There you have it, a simple and delicious recipe for southern black beans that can be enjoyed as a side dish or added to your favorite dishes. This flavorful and nutritious dish is sure to become a new favorite in your household.
