20 Scandinavian Pea Soup Recipe Unleash Your Inner Chef!
Published on: Mar 5, 2024
If you're looking for a warm and hearty meal that will satisfy your taste buds and warm your soul, then look no further than this delicious Scandinavian pea soup recipe. This traditional dish has been a staple in Nordic cuisine for centuries, and for good reason. Packed with protein, fiber, and a variety of vegetables, this soup is not only delicious but also healthy. Whether you're a seasoned cook or a novice in the kitchen, this recipe is easy to follow and will have you enjoying a bowl of comforting goodness in no time. So grab your apron and let's get cooking!
Main Ingredients: Pig, Peas, Pink Beans, Yellow Onion, Celery, Garlic
Red pea soup is a classic dish that is perfect for chilly nights. Made with tender split peas and flavorful spices, this soup is sure to warm you up from the inside out. The rich red color comes from the addition of tomatoes, adding a tangy and slightly sweet flavor to the dish. This soup is a staple in many Caribbean households, but it's gaining popularity all over the world. Here's a simple and delicious recipe for red pea soup that will have you coming back for seconds.
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Pea Soup with Ham
Main Ingredients: English Peas, Peas, Shallot, Garlic, Olive Oil, Chicken
Pea soup with ham is a hearty and savory dish that is perfect for a filling lunch or dinner. The combination of tender split peas and salty, smoky ham is a match made in heaven. This soup is easy to make and can be customized to your liking. Some people prefer a thicker soup, while others like it more brothy. Regardless of your preference, this recipe is sure to satisfy your pea soup cravings.
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Instant Pot Vegan Split Pea Soup
Main Ingredients: Peas, Green Onions, Carrots, Onion, Vegetable Broth
If you're looking for a vegan version of split pea soup, look no further. This recipe utilizes the convenience of an Instant Pot to create a flavorful and hearty soup that is completely plant-based. The key to making this soup taste rich and creamy without using any dairy is to blend a portion of the soup and add it back in at the end. This creates a thick and velvety texture that is perfect for dipping crusty bread into.
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Beef Stew
Main Ingredients: Stewing Beef, Flour, Garlic Powder, Salt, Black Pepper
Beef stew is a classic comfort food that is perfect for any occasion. This recipe combines tender chunks of beef with hearty vegetables and flavorful herbs and spices. The key to a good beef stew is to let it simmer for a few hours, allowing the flavors to meld together and the beef to become tender and melt-in-your-mouth. Serve this stew with some crusty bread and you've got the perfect winter meal.
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CrockPot Beef Stew
Main Ingredients: Beef Chuck, Flour, Garlic Powder, Olive Oil, Onion
For those busy days when you don't have time to stand over the stove, a crockpot beef stew is the perfect solution. Simply toss all the ingredients into your slow cooker and let it do the work for you. The long cooking time allows the beef to become incredibly tender and the flavors to develop. This recipe is perfect for meal prepping or for feeding a crowd.
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Instant Pot Beef Stew
Main Ingredients: Stewing Beef, Garlic Powder, Salt, Black Pepper, Large
Similar to the crockpot version, an Instant Pot beef stew is a quick and easy way to make a delicious meal. The pressure cooker function of the Instant Pot allows the beef to become tender in a fraction of the time it would take on the stove. This recipe also includes a secret ingredient - a splash of red wine for added depth of flavor.
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30 Minute Pea Soup
Main Ingredients: Butter, Olive Oil, Large Onion, Celery, Garlic, Peas
If you're short on time but still want a delicious and healthy meal, this 30 minute pea soup is the perfect solution. This recipe uses frozen peas instead of dried split peas, cutting the cooking time in half. But don't worry, you won't sacrifice any flavor with this shortcut. The soup is still packed with all the classic flavors of a traditional pea soup.
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Chunky Split Pea Soup with Ham Bone
Main Ingredients: Peas, Ham Bone, Carrots, Celery, Onions, Garlic, Dried
If you have a leftover ham bone from a holiday dinner, don't throw it away! Use it to make this chunky split pea soup with ham bone. The bone adds a depth of flavor and the meat falls off easily, making it a perfect addition to the soup. This recipe also includes plenty of vegetables for added nutrients and texture.
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Pork Tenderloin Stew
Main Ingredients: Pork Tenderloin, Oil, Flour, Salt, Pepper, Onion
For a twist on traditional beef stew, try making a pork tenderloin stew. Pork tenderloin is lean and tender, and pairs perfectly with the hearty vegetables in this dish. This recipe also includes a delicious gravy made with a combination of broth and red wine, making it a mouthwatering and satisfying meal.
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Split Pea Soup
Main Ingredients: Green Peas, Diced Celery, Diced Potatoes, Carrots
Of course, we can't forget the classic split pea soup. Made with dried split peas, this soup is packed with protein and fiber, making it a nutritious and filling meal. This recipe includes a ham hock for added flavor, but you can also make it vegetarian by omitting the meat and using vegetable broth instead.
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Anti-inflammatory Spring Pea Soup
Main Ingredients: Extra Virgin Coconut Oil, Onion, Vegetable Stock, Peas
If you're looking for a soup that is both delicious and good for your health, this anti-inflammatory spring pea soup is the perfect choice. Made with fresh peas, ginger, and turmeric, this soup is packed with anti-inflammatory properties that can help reduce pain and inflammation in the body. Plus, it's bursting with fresh flavors that are perfect for springtime.
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Creamy Ham and Pea Soup
Main Ingredients: Butter, Olive Oil, Cooked Ham, Potatoes, Onions, Peas
If you love a creamy soup, this recipe for ham and pea soup is a must-try. The creaminess comes from the addition of a roux - a mixture of butter and flour - which thickens the soup and adds a rich and velvety texture. The ham adds a smoky and salty flavor, making this soup a true comfort food.
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French Canadian Pea Soup
Main Ingredients: Peas, Water, Salt Pork, Onions, Celery, Carrots
This French Canadian pea soup, also known as soupe aux pois, is a traditional dish that is made with dried split peas, ham, and herbs. It's a hearty and rustic soup that is perfect for cold winter nights. This recipe is a staple in many French Canadian households and is often served with crusty bread and a sprinkle of fresh parsley on top.
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Fresh "Split Pea" Soup
Main Ingredients: Butter, Celery, Rib, Onion, Peas, Stock, Salt, Black
If you want to switch things up and try a different type of pea, this fresh "split pea" soup is a great option. Instead of using split peas, this recipe calls for fresh green peas, giving the soup a bright and vibrant green color. The peas are blended with chicken broth, onion, and garlic for a simple and flavorful soup that can be served hot or cold.
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5-ingredient Green Vegan Pea Soup
Main Ingredients: Onion, Garlic, Large Potatoes, Peas, Vegetable Broth
This 5-ingredient green vegan pea soup is perfect for those who want a quick and easy meal that is still nutritious and delicious. Made with just peas, onion, garlic, vegetable broth, and coconut milk, this soup is not only vegan but also gluten-free and dairy-free. It's a great option for those with dietary restrictions or for anyone looking for a light and healthy meal option.
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Fresh Pea Soup
Main Ingredients: Bacon, Leeks, Garlic, Chicken Broth, Peas, Fresh Thyme
This fresh pea soup is a great way to use up any leftover peas you may have in your fridge. The sweet and delicate flavor of the peas shines in this simple and refreshing soup. It's perfect for a light lunch or as a starter for a dinner party. Serve it with some crusty bread and a sprinkle of grated Parmesan cheese for a touch of saltiness.
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Hearty Pea Soup
Main Ingredients: Peas, Vegetable Broth, Bone, Potatoes, Onion, Carrots
If you're looking for a soup that will keep you full and satisfied, this hearty pea soup is the way to go. With the addition of potatoes, carrots, and bacon, this soup is a complete meal in itself. The potatoes add a creamy and thick texture, while the carrots and bacon add a touch of sweetness and smokiness. This soup is perfect for a cold and rainy day.
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Creamy Pea Soup
Main Ingredients: Peas, Shallot, Garlic, Chicken Broth, Freshly Ground
This creamy pea soup is a great option for those who love a velvety and smooth soup. The creaminess comes from the addition of heavy cream, giving the soup a rich and indulgent flavor. The peas are pureed with onion, garlic, and herbs, creating a soup that is flavorful and comforting. Serve with some crusty bread for a complete meal.
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Gourmet Pea Soup
Main Ingredients: Peas, Shallot, Garlic, Butter, Jello, Vegetable Broth
If you want to impress your dinner guests, this gourmet pea soup is the way to go. Made with tender peas, leeks, and a touch of heavy cream, this soup is elevated and luxurious. It's perfect for a special occasion or a romantic dinner at home. Garnish with some fresh herbs and a drizzle of truffle oil for a truly gourmet experience.
For a unique twist on traditional pea soup, try making this fennel pea soup. The addition of fennel adds a slight licorice flavor that complements the sweetness of the peas. The soup is also made with chicken broth and a touch of cream, making it both light and creamy. It's a perfect option for a light lunch or as a starter for a dinner party.
What Makes Scandinavian Pea Soup Unique?
Scandinavian pea soup, also known as ärtsoppa, is a classic dish that has been enjoyed by generations in Sweden, Norway, and Finland. It is typically made with yellow split peas, which give the soup its distinctive color and texture. The use of split peas in this recipe also adds a rich and creamy consistency without the need for any dairy products, making it a great option for those who are lactose intolerant or following a vegan diet.
The Importance of Smoked Pork
One of the key ingredients in this soup is the use of smoked pork, which is what gives it its unique flavor. Traditionally, this soup is made with a ham hock or smoked pork shoulder, but you can also use bacon or smoked sausage for a quicker and easier option. The smoky and salty flavors from the pork combine perfectly with the sweetness of the split peas, creating a delicious balance of flavors in every spoonful.
A Variety of Vegetables
In addition to the split peas and smoked pork, this soup also contains a variety of vegetables, making it a well-rounded and nutritious meal. Carrots, onions, and celery are commonly used in this recipe, but you can also add in other vegetables like potatoes, leeks, or parsnips for added flavor and texture. Not only do these vegetables add to the overall taste of the soup, but they also provide essential vitamins and minerals, making this dish both delicious and healthy.
Serving Suggestions
Scandinavian pea soup is typically served with a side of warm, crusty bread, and a dollop of tangy mustard on top. The combination of the creamy soup, the bread for dipping, and the tangy mustard creates an explosion of flavors in your mouth. This soup is also a popular dish to serve during the winter months, as it is the perfect way to warm up on a cold day.
Now that you know the unique qualities of this Scandinavian pea soup, it's time to try it out for yourself. Don't be intimidated by the long list of ingredients; this recipe is simple and easy to follow, and the end result is well worth the effort. So why not add this delicious and nutritious soup to your recipe repertoire today? Your taste buds will thank you.
