18 Quinoa Chinese Fried Rice Recipe Experience Culinary Bliss Now!

Published on: Mar 24, 2024

Chinese fried rice is a popular dish that has made its way into the hearts and stomachs of people all around the world. With its flavorful mix of rice, vegetables, and protein, this dish is both delicious and versatile. But for those looking for a healthier and gluten-free alternative, look no further than this quinoa Chinese fried rice recipe. By replacing the traditional white rice with protein-packed quinoa, this dish not only satisfies your cravings but also provides a nutritious twist. Here's a step-by-step guide on how to make this mouth-watering dish in the comfort of your own kitchen.

Jump to Recipe
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This classic Chinese Fried Rice recipe is a great starting point for those new to making this dish at home. It is simple and easy to follow, using staple ingredients like rice, eggs, and soy sauce. The result is a flavorful and authentic Chinese Fried Rice that you can enjoy anytime.
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If you're more of a visual learner, this recipe comes with a helpful video that shows you exactly how to make the perfect Chinese Fried Rice. It also includes tips and tricks for achieving the perfect texture and flavor. This recipe uses chicken, but you can easily substitute it with your choice of protein.
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Eggs are a common ingredient in Chinese Fried Rice, adding a creamy texture and extra protein to the dish. This recipe uses scrambled eggs, but you can also try using a fried egg on top for a different presentation. Serve with your favorite Chinese dishes for a complete meal.
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The Chinese Fried Rice

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This recipe is a tried and true version of Chinese Fried Rice that has been passed down through generations. It uses a combination of white and brown rice for a healthier option, along with simple ingredients like carrots, peas, and green onions. Customize it by adding your choice of protein.
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Chicken Fried Rice | Chinese Fried Rice

Main Ingredients: Oil, Chicken Strips, Chicken Breasts, Salt, Black
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This recipe combines the classic flavors of Chinese Fried Rice with the addition of chicken for a heartier meal. The chicken is marinated in a soy sauce-based mixture and then stir-fried with the rice and vegetables. Serve with a side of steamed vegetables for a complete and balanced meal.
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Chinese Fried Rice (Yangzhou Fried Rice)

Main Ingredients: White Rice, Large Eggs, Vegetable Oil, Chinese Ham
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This recipe is a traditional version of Chinese Fried Rice, also known as Yangzhou Fried Rice. It uses a variety of vegetables, including mushrooms, bell peppers, and carrots, along with your choice of protein. The key to this dish is the use of day-old rice, which helps achieve the perfect texture.
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Vegetable Fried Rice | Indo-Chinese Fried Rice

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If you're looking for a vegetarian option, try this recipe for Vegetable Fried Rice. It uses a combination of colorful vegetables, including bell peppers, peas, and carrots, along with a mix of spices and sauces for an Indo-Chinese twist on the classic dish. Serve with a side of stir-fried tofu for added protein.
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Chinese Fried Rice with Bell Pepper, Peas and Carrots

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This recipe adds a Malaysian twist to Chinese Fried Rice by using a popular Malaysian brand of soy sauce called AYAM. It gives the dish a sweet and salty flavor that pairs perfectly with the vegetables and protein. Serve with a side of stir-fried tofu or shrimp for added protein.
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The secret to making the perfect Chinese fried rice

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If you've ever wondered how Chinese restaurants achieve that perfect texture and flavor in their Fried Rice, this recipe will reveal their secret. It uses a combination of sauces and seasonings, along with the key ingredient of day-old rice, for a foolproof recipe that you can make at home.
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Fried Rice - How To Make Fried Rice - Chinese

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This recipe is a great starting point for those new to making Chinese Fried Rice. It includes step-by-step instructions and helpful tips for achieving the perfect texture and flavor. Experiment with different ingredients and sauces to create your own signature version of this popular Chinese dish.

Ingredients:

- 1 cup of uncooked quinoa
- 2 tablespoons of olive oil
- 1 onion, diced
- 2 cloves of garlic, minced
- 1 cup of diced carrots
- 1 cup of diced bell peppers
- 1 cup of peas
- 2 eggs, beaten
- 3 tablespoons of soy sauce
- 1 teaspoon of sesame oil
- Salt and pepper to taste
- Optional: chopped green onions for garnish

Instructions:

1. Begin by cooking the quinoa according to package instructions. Once cooked, set aside.
2. In a large pan or wok, heat the olive oil over medium-high heat.
3. Add the onion and garlic, and stir-fry until fragrant.
4. Next, add in the diced carrots and bell peppers, and continue to stir-fry for a few minutes until they begin to soften.
5. Push the vegetables to the side of the pan, and pour the beaten eggs into the center. Scramble the eggs until fully cooked.
6. Once the eggs are cooked, mix them in with the vegetables.
7. Add in the cooked quinoa and peas, and stir to combine all the ingredients.
8. Drizzle the soy sauce and sesame oil over the quinoa mixture, and continue to stir-fry for a few more minutes.
9. Season with salt and pepper to taste.
10. Serve hot and garnish with chopped green onions, if desired.

This quinoa Chinese fried rice recipe is a delicious and healthy alternative to the classic dish. The quinoa provides a good source of plant-based protein, while the variety of vegetables add essential vitamins and minerals. The use of olive oil instead of traditional vegetable oil also adds heart-healthy fats to the dish. And let's not forget the soy sauce and sesame oil that give the dish its signature Asian flavors.

So the next time you're craving Chinese fried rice, give this recipe a try. Not only is it a healthier option, but it's also a great way to switch up your usual rice dishes. Plus, with its simple ingredients and easy instructions, this quinoa Chinese fried rice recipe is perfect for a quick weeknight meal or a meal prep option for the week ahead.

18 quinoa chinese fried rice recipe Experience culinary bliss now!

Chinese Fried Rice

yield: 4 total time: 25 minutes
4.7 Stars (3 reviews)
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Ingredients

  • 2 large eggs scrambled *optional
  • 1 small yellow onion finely diced
  • 3 cloves garlic minced
  • 2 tablespoons canola oil divided
  • 1 red bell pepper chopped
  • 1/2 cup frozen peas
  • 1/2 cup carrots finely chopped
  • 1/2 pound shrimp I used 41-50 count size or thinly sliced chicken *optional, toss with 3 drops sesame seed oil and 1/2 teaspoon soy sa…
  • 4 cups cooked rice cold
  • 3 green onions sliced
  • 3 tablespoons oyster sauce
  • 3 tablespoons soy sauce

Nutrition

  • Calories : 210 calories
  • Carbohydrate : 12 grams
  • Cholesterol : 190 milligrams
  • Fat : 10 grams
  • Fiber : 3 grams
  • Protein : 17 grams
  • SaturatedFat : 1 grams
  • Sodium : 1190 milligrams
  • Sugar : 4 grams
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