18 Portuguese Cod Fillet Recipe Try These Culinary Delights!

Published on: Mar 8, 2024

If you're looking for a delicious and easy-to-prepare seafood dish, then look no further than this Portuguese cod fillet recipe. Cod is a popular white fish that is known for its mild and flaky texture, making it a versatile ingredient in many dishes. In this recipe, we will be using traditional Portuguese flavors to elevate the cod fillet into a flavorful and satisfying meal. So let's dive into the steps and ingredients needed to make this mouth-watering dish.

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Portuguese Salt Cod Stew (Bacalhoada)

Main Ingredients: Cod Fillets, Extra Virgin Olive Oil, Milk, Vidalia
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This traditional Portuguese dish is a must-try for any seafood lover. The salt cod is soaked in water overnight to remove its saltiness and then cooked with potatoes, onions, tomatoes, and olive oil for a flavorful and hearty stew. It's a perfect dish for a cold winter night or a special occasion with friends and family.
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This seafood stew is a staple in Portuguese cuisine, often referred to as "caldeirada de peixe." It typically consists of a variety of fish such as cod, haddock, and monkfish, along with potatoes, tomatoes, onions, and herbs. The broth is rich and flavorful, perfect for dipping some crusty bread into. It's a popular dish in coastal regions and is a great way to showcase the fresh seafood of Portugal.
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Another delicious stew made with cod, this recipe is a bit simpler and quicker to make. The cod is cooked with potatoes, onions, and tomatoes in a flavorful broth made with white wine and garlic. It's a light and comforting dish that is perfect for a weeknight dinner. Serve it with some crusty bread and a glass of white wine for a complete meal.
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This hearty stew is a Portuguese version of beef stew, made with tender chunks of beef, potatoes, carrots, and onions in a flavorful tomato-based broth. The meat is marinated overnight in a mixture of wine, spices, and bay leaves before being slow-cooked to perfection. It's a comforting and satisfying dish that is often served at celebrations and gatherings.
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Portuguese Orange Cake

Main Ingredients: Butter, Granulated Sugar, Large Eggs, Oranges, All
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This sweet and citrusy cake is a popular dessert in Portugal, often served during the holiday season. It's a simple but delicious cake made with orange juice and zest, eggs, sugar, and flour. The result is a moist and flavorful cake that is perfect for any occasion. Top it with a dusting of powdered sugar for an extra touch of sweetness.
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Portuguese Chickpea Salad

Main Ingredients: Chickpeas, Yellow Onion, Red Bell Pepper, Garlic, Fresh
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This refreshing salad is a staple in Portuguese cuisine. It's made with cooked chickpeas, tomatoes, onions, and parsley dressed in a simple vinaigrette made with olive oil and vinegar. It's a light and healthy dish that is perfect for a summer lunch or as a side dish. You can also add some tuna or hard-boiled eggs for some extra protein.
Main Ingredients: Kale, Potatoes, Chorizo, Onions, Carrots, Chopped
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Kale is a popular ingredient in Portuguese cuisine, and this soup is a great way to showcase its flavor and health benefits. The soup is made with kale, potatoes, onions, and chorizo sausage in a flavorful broth. It's a hearty and nutritious dish that is perfect for a cold day. Serve it with some crusty bread for a complete meal.
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This bean dish is a popular side dish in Portugal, often served with a main course of meat or fish. It's made with beans, linguiça sausage, onions, and tomato sauce for a flavorful and hearty side dish. It's a simple but delicious dish that is easy to make and goes well with any meal.
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Crispy Cod Fillets

Main Ingredients: Mayonnaise, Dill Pickles, Capers, Fresh Parsley, Lemon
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These cod fillets are coated in a mixture of breadcrumbs, parmesan cheese, and paprika and baked until crispy and golden. They're a healthier alternative to fried fish and are packed with flavor. Serve them with some lemon wedges and a side of tartar sauce for a delicious and satisfying meal.
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Parmesan and Paprika Baked Cod

Main Ingredients: Cod Fillets, Parmesan Cheese, Paprika, Parsley, Olive
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Another delicious baked cod recipe, this one features a flavorful coating made with parmesan cheese, paprika, and garlic powder. The cod is then baked in the oven until flaky and tender. It's a simple but tasty dish that is perfect for a weeknight dinner. Serve it with some roasted vegetables for a complete meal.
Main Ingredients: Cake Flour, Butter, Salt, Sugar, Water, Lard, Heavy
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This iconic Portuguese dessert is a must-try for any sweet tooth. The tart is made with a flaky pastry crust filled with a creamy custard made with egg yolks, sugar, and milk. It's a perfect balance of sweet and rich flavors and is a popular treat in Portugal. You can find these tarts in bakeries and cafes all over the country.
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Baked Cod

Main Ingredients: Cod Fillets, Salt, Pepper, Unsalted Butter, Minced
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This simple yet delicious cod recipe is a staple in Portuguese cuisine. The fish is baked in a flavorful broth made with white wine, garlic, olive oil, and bay leaves. It's a light and healthy dish that is perfect for a weeknight dinner. Serve it with some boiled potatoes and a side salad for a complete meal.
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Clean Eating Cod Fish

Main Ingredients: Cod Fish Fillets, Salt, Pepper, Plain Flour, Oil
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If you're looking for a healthier way to enjoy cod, this recipe is for you. The fish is cooked in a lemon and honey marinade and then grilled until flaky and tender. It's a simple but flavorful dish that is perfect for a summer barbecue or a light dinner. Serve it with some steamed vegetables for a well-balanced meal.
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Baja Fish Taco

Main Ingredients: Roma Tomatoes, Red Onion, Cilantro, Jalapeno Peppers
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These flavorful fish tacos are inspired by the cuisine of Baja California, a region in Mexico that shares some culinary influences with Portugal. The fish is marinated in a mixture of lime juice and spices and then grilled until tender. Serve the fish in warm tortillas with some shredded cabbage, salsa, and a creamy avocado sauce for a delicious and satisfying meal.
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Spicy Portuguese Shrimp

Main Ingredients: Large Shallot, Garlic, Olive Oil, Shrimp, White Wine
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This dish is perfect for those who love some heat in their food. The shrimp is cooked in a flavorful sauce made with olive oil, garlic, red pepper flakes, and white wine. It's a quick and easy dish that is perfect for a weeknight dinner. Serve it over some rice or with some crusty bread for soaking up the delicious sauce.
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This simple but delicious recipe is a classic in Portuguese cuisine. The fish is baked with potatoes, onions, tomatoes, and bell peppers in a flavorful broth made with white wine and garlic. It's a hearty and comforting dish that is perfect for a family dinner. Serve it with some crusty bread for a complete meal.
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Chili-Lime Cod Fillets

Main Ingredients: Paprika, Dried Parsley, Oregano, Chili Powder, Garlic
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This recipe is perfect for those who love bold flavors. The cod is marinated in a mixture of lime juice, honey, chili powder, and cumin before being baked in the oven. The result is a tender and flavorful fish that pairs well with some black beans and rice. It's a great dish to add some variety to your weeknight dinner rotation.
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Portuguese Style Baked Eggs

Main Ingredients: Olive Oil, Red Bell Peppers, Onion, Garlic, Crushed Red
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This dish is perfect for those who love a hearty breakfast or brunch. It's made with eggs, linguiça sausage, tomatoes, and onions and baked in the oven until the eggs are set. It's a simple but delicious dish that is perfect for a lazy weekend morning. Serve it with some crusty bread for dipping into the runny yolks.
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Peri-peri Chicken, the Spicy Portuguese Chicken

Main Ingredients: Olive Oil, Chili, Garlic, Lemon, Paprika, Bay Leaf
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This spicy chicken dish is a favorite in Portugal, often served at festivals and celebrations. The chicken is marinated in a mixture of peri-peri sauce, garlic, and lemon juice before being grilled to perfection. It's a flavorful and fiery dish that is perfect for those who love some heat in their food.
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Portuguese Chicken and Crispy Potatoes

Main Ingredients: Chicken, Potatoes, Marinade, Ancho Chilies, Smoked
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This dish is a perfect example of the simple but delicious comfort food that is common in Portuguese cuisine. The chicken is cooked with potatoes, onions, and bell peppers in a flavorful broth made with white wine and garlic. The result is a tender and flavorful dish that is perfect for a family dinner. Serve it with some crusty bread for soaking up the delicious sauce.

The Perfect Seasoning

To start off, the key to any great dish is the right combination of seasonings. For this Portuguese cod fillet recipe, we will be using a blend of garlic, paprika, and parsley to give the fish a burst of flavor. The garlic adds a depth of savory taste, while the paprika gives a subtle smokiness. And the parsley brings a fresh and herbaceous note to the dish. Together, these seasonings create a harmonious balance that complements the delicate flavor of the cod.

A Traditional Cooking Method

In addition to the seasonings, the cooking method used in this recipe is what truly sets it apart. Baking the cod fillets in the oven instead of pan-frying not only makes it a healthier option, but it also allows the flavors to infuse into the fish evenly. This ensures that every bite is bursting with deliciousness. The result is a perfectly cooked cod fillet that is tender, flaky, and packed with flavor.

Serving Suggestions

This Portuguese cod fillet recipe can be served with a variety of side dishes. One popular option is to pair it with roasted vegetables, such as bell peppers, zucchini, and onions. This adds a pop of color and texture to the dish, making it more visually appealing. You can also serve it with a side of rice or quinoa to make it a complete meal. And for a burst of freshness, top the fillets with a squeeze of lemon juice before serving.

In Conclusion

In conclusion, this Portuguese cod fillet recipe is a must-try for seafood lovers. Not only is it easy to make, but it also packs a punch of traditional flavors that will transport your taste buds to the coast of Portugal. So gather your ingredients, preheat your oven, and get ready to indulge in a delicious and healthy meal that will impress your family and friends.
18 portuguese cod fillet recipe Try these culinary delights!

Portuguese Salt Cod Stew (Bacalhoada)

yield: 7 total time: 85 minutes
4.3 Stars (27 reviews)
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Ingredients

  • 1 pound cod fillets salt, preferably skinless and boneless
  • 1 cup extra virgin olive oil good quality
  • milk optional
  • 2 Vidalia onions large yellow or sweet, sliced
  • 2 pounds waxy potatoes Yukon gold work great, peeled
  • 4 eggs hard boiled and sliced
  • 40 pitted black olives I used Kalamata olives, can also use green olives
  • ground black pepper
  • kosher salt

Nutrition

  • Calories : 470 calories
  • Carbohydrate : 24 grams
  • Cholesterol : 150 milligrams
  • Fat : 34 grams
  • Fiber : 3 grams
  • Protein : 18 grams
  • SaturatedFat : 5 grams
  • Sodium : 200 milligrams
  • Sugar : 3 grams
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