16 Pickled Onions South African Recipe Unleash Your Inner Chef!

Published on: Mar 4, 2024

Pickled onions are a popular condiment in South African cuisine, adding a tangy and flavorful punch to any dish. This traditional recipe has been passed down through generations and is a staple in many households. Pickled onions are not only delicious, but they also have several health benefits, making them a must-try for anyone looking to spice up their meals.

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Easy Pickled Onions

Main Ingredients: Onion, Apple Cider Vinegar, Sea Salt, Garlic Clove

Make Pickled Onions in Just 15 Minutes - Momsdish

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Easy Pickled Red Onions - Lively Table

If you're looking for a flavorful and easy way to dress up your beer can chicken, look no further than these easy pickled onions. These tangy and sweet onions add a delicious kick to any dish and are the perfect accompaniment to your chicken. Simply slice some red onions and place them in a jar with a mixture of vinegar, sugar, salt, and water. Let them sit in the fridge for at least an hour before serving for maximum flavor. Trust us, you won't be able to resist adding these to every meal!

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Easiest pickled onions

Main Ingredients: Onions, Water, Distilled Vinegar, Honey, Thyme

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For those who are short on time, these are the perfect pickled onions for you. All you need is some red onions, apple cider vinegar, salt, and sugar. Simply combine all the ingredients in a jar and let it sit in the fridge for at least 30 minutes. These onions are a great addition to your beer can chicken, adding a burst of flavor and texture to every bite.

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South African Yellow Rice

Main Ingredients: Cooking Oil, Onion, Smoked Paprika, Minced Garlic

South African Yellow Rice with Raisins - The Gingered Whisk

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Take your beer can chicken to the next level with this delicious and vibrant South African yellow rice. This fragrant rice is cooked with turmeric, cinnamon, and raisins, giving it a beautiful color and a touch of sweetness. It pairs perfectly with the rich and savory flavors of the chicken, making for a truly flavorful and satisfying meal.

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South African Bobotie-Spiced Risotto

Main Ingredients: Olive Oil, Shallot, Risotto Rice, White Wine, Chicken

Bobotie - A Classic South African Casserole

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For a unique twist on traditional risotto, try this South African bobotie-spiced version. Bobotie is a popular South African dish made with spiced ground meat and topped with a custard-like egg mixture. This risotto is packed with all those delicious flavors and is the perfect complement to your beer can chicken. It's a must-try for any food lover!

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South African Bobotie

Main Ingredients: Olive Oil, Garlic, Onions, Ground Ginger, Curry Powder

Bobotie - A Classic South African Casserole | Taste OfThe Place

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Speaking of bobotie, why not try the classic dish itself? This flavorful and hearty meal is a staple in South African cuisine and is sure to be a hit with your family and friends. It's made with a combination of ground beef, spices, and topped with a layer of creamy egg custard. Serve it alongside your beer can chicken for an unforgettable meal.

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South African Boerie Roll

Main Ingredients: Hoagie Rolls, Onions, Diced Tomatoes With Juice, Diced

Mini South African Boerewors Rolls | South african recipes, African ...

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Take your beer can chicken sandwiches to the next level with this South African boerie roll. This delicious sandwich is made with a grilled boerewors sausage, a type of South African sausage, and topped with a flavorful tomato and onion relish. It's the perfect way to use up any leftover chicken and elevate your sandwich game.

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HOW TO MAKE CHAKALAKA | SOUTH AFRICAN FOOD

Main Ingredients: Carrots, Green Bell Pepper, Red Bell Pepper, Sweet

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Chakalaka is a spicy and flavorful vegetable relish that is a staple in South African cuisine. It's typically made with a combination of beans, tomatoes, onions, and spices. This versatile dish can be served as a side dish or added to sandwiches and wraps for a burst of flavor. Try it as a side to your beer can chicken for a delicious and authentic South African meal.

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English Pickled Onions (Pub-Style)

Main Ingredients: Onions, Salt, Malt Vinegar, Honey, Granulated Sugar

Pickled Onions (English Pub Style) - The Daring Gourmet

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English Pub Style Pickled Onions Recipe

If you're a fan of pickled onions, you have to try this pub-style version. These tangy and crunchy onions make the perfect accompaniment to your beer can chicken. They are easy to make and can be stored in the fridge for up to a month, so you can enjoy them with all your meals. Plus, they add a nice pop of color to your plate.

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South African Frikkadel

Main Ingredients: White Bread, Butter, Garlic Cloves, Onion, Ground Beef

Frikkadel - Delicious South African Braised Meatballs - Manila Spoon

Frikkadel Curry – Fatima Sydow | Cooking, Chicken fried rice recipe ...

Tastiest Frikkadel recipe ever here - Briefly.co.za

Frikkadel, also known as South African meatballs, are a delicious and easy way to add some protein to your beer can chicken meal. Made with a combination of ground beef, bread crumbs, and spices, these meatballs are tender, juicy, and full of flavor. They can be served as a side or added to your chicken for a hearty and satisfying meal.

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Pickled Onions

Main Ingredients: Onions, White Vinegar, Water, Sugar, Kosher Salt, Bay

Easy Pickled Onions | Pickled onions, Pickled red onions, Quick pickled ...

Pickled Red Onions - The Delicious plate

Another pickled onion recipe? Yes, please! These pickled onions are slightly different from the others on this list, as they are made with white onions and apple cider vinegar. The result is a tangy and slightly sweet pickle that pairs perfectly with the rich and savory flavors of your beer can chicken. Give them a try and see for yourself!

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South African Chicken Curry

Main Ingredients: Chicken Thighs, Curry Powder, Flour, Brown Sugar, Black

African Chicken (Macanese One-Pan Chicken Curry, 非洲鸡) - Omnivore's Cookbook

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For those who love a little heat in their meals, this South African chicken curry is a must-try. It's made with a blend of fragrant spices, coconut milk, and tender chicken, resulting in a flavorful and comforting curry dish. Serve it alongside your beer can chicken for a meal that will warm you up from the inside out.

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South African Meatloaf

Main Ingredients: White Bread, Low Fat Milk, Curry Powder, Coriander

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If you're tired of the same old meatloaf, give this South African version a try. Made with a combination of ground beef, spices, and a layer of creamy custard on top, this meatloaf is full of flavor and texture. It's the perfect dish to serve alongside your beer can chicken for a hearty and satisfying meal.

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South African Venison Casserole

Main Ingredients: White Bread, Milk, Onions, Butter, Garlic Cloves

Venison Casserole With Beer - Hillfarm Oils

Venison Casserole with Port and Rosemary – Daffodil Kitchen

Venison casserole with quince compote recipe | delicious. magazine

If you're feeling adventurous, why not try this South African venison casserole? This hearty and flavorful dish is made with tender chunks of venison, vegetables, and a rich and flavorful sauce. It's a great way to switch up your beer can chicken game and try something new and delicious.

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Traditional South African Bobotie

Main Ingredients: Olive Oil, Onions, Finely Chopped Garlic, Beef Mince

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For a more traditional take on bobotie, try this recipe that stays true to its roots. Made with a combination of beef and lamb, as well as a blend of spices and dried fruit, this dish is full of bold and complex flavors. Serve it alongside your beer can chicken for a meal that will transport you to South Africa with every bite.

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South African 'Bobotie' (Low carb)

Main Ingredients: Lard, Onion, Garlic, Medium Curry Powder, Ground

South African Bobotie Recipe | Recipes

If you're following a low carb diet, don't worry, we've got you covered. This low carb version of bobotie is just as delicious as the original, but without the carbs. Instead of using bread to thicken the custard topping, this recipe uses almond flour. It's a great option to serve alongside your beer can chicken for a healthier and still flavorful meal.

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Frikkadel – Delicious South African Braised Meatballs

Main Ingredients: Olive Oil, Plum Tomatoes, Onions, Garlic Cloves

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Another version of frikkadel? Yes, and this one is worth trying. These braised meatballs are cooked in a flavorful tomato and onion sauce, making them tender and bursting with flavor. They are a great option for those who are short on time but still want to add some protein to their beer can chicken meal.

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Roast Chicken, South African-Style

Main Ingredients: Chicken, Salt, Ground Ginger, Black Pepper, Gingerroot

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For a different take on your classic roast chicken, try this South African-style version. The chicken is marinated in a flavorful blend of spices and then roasted to perfection. It's a simple yet delicious way to elevate your beer can chicken game and impress your guests with minimal effort.

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Vegetarian Bobotie (South African Meatloaf)

Main Ingredients: White Bread, Milk, Quorn, Sunflower Oil, Medium Onion

Lentil and Vegetable Bobotie | Crush Magazine South African Recipes ...

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One-Pan South African Bobotie Dish | All that's Jas

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Veggie lovers, this one's for you. This vegetarian version of bobotie is just as flavorful and satisfying as the original. It's made with lentils, vegetables, and a blend of spices, all topped with a creamy custard topping. It's a great option to serve alongside your beer can chicken for a well-rounded and delicious meal.

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Braaibroodjie (South African Grilled Cheese Sandwich)

Main Ingredients: Onion, Sliced Tomatoes, Mango Chutney, Bread, Cheese

South African Grilled Cheese Sandwich - Immaculate Bites

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Who says grilled cheese sandwiches are just for kids? This South African version, also known as braaibroodjie, takes this classic sandwich to a whole new level. It's made with a combination of cheese, onion, tomato, and chutney, all grilled to perfection. It's the perfect side dish to serve with your beer can chicken or even as a snack on its own.

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Boereboontjies - South African beans with mashed...

Main Ingredients: Green Beans, Onion, Garlic, Olive Oil, Water, Potatoes

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Last but not least, we have boereboontjies, a delicious side dish made with beans and mashed potatoes. The beans are cooked with a combination of spices and bacon, while the mashed potatoes add a creamy and comforting element to the dish. It's a great way to add some variety to your beer can chicken meal and make it a truly South African experience.

The Perfect Combination of Flavor and Health

Pickled onions are made by soaking raw onions in a vinegar-based brine and allowing them to marinate for a period of time. This process not only adds a unique flavor to the onions but also preserves them, making them last longer. The tangy and slightly acidic taste of pickled onions can enhance the flavor of any dish, from burgers and sandwiches to salads and stews. Plus, they are low in calories and packed with nutrients, making them a healthy addition to your meals.

Rich in Antioxidants

Onions are a rich source of antioxidants, which help protect our cells from damage caused by free radicals. Free radicals are unstable molecules that can lead to chronic diseases such as cancer and heart disease. By pickling onions, you can preserve these antioxidants, making them even more beneficial for your health.

Boosts Digestive Health

Pickling onions also has probiotic properties, which means they contain live microorganisms that can improve the balance of good bacteria in your gut. This can aid in digestion and promote a healthy gut microbiome. Additionally, the vinegar used in the pickling process can help alleviate symptoms of bloating and indigestion.

Reduces Risk of Chronic Diseases

Studies have shown that onions, in general, can help reduce the risk of chronic diseases such as heart disease, diabetes, and certain types of cancer. Pickled onions, in particular, have been found to have anti-inflammatory properties, which can help lower the risk of these diseases. The vinegar used in the pickling process also contains acetic acid, which has been linked to improved heart health and blood sugar control.

Easy to Make and Versatile

One of the best things about pickled onions is that they are incredibly easy to make at home. With just a few simple ingredients and a little bit of time, you can have a jar of delicious pickled onions ready to add to any dish. They can also be made in large batches and stored for a long time, making them a convenient pantry staple. Plus, you can experiment with different types of onions and spices to create your own unique flavor combinations. In conclusion, pickled onions are not only a traditional South African recipe, but they are also a flavorful and healthy addition to any dish. With their antioxidant-rich and probiotic properties, they can boost digestive health, reduce the risk of chronic diseases, and add a tangy kick to your meals. So why not try making your own batch of pickled onions at home and enjoy the delicious and nutritious benefits they have to offer?