20 Persian Green Rice Recipe Discover Culinary Perfection!

Published on: Apr 2, 2024

Persian green rice, also known as sabzi polo, is a delicious and colorful dish that is popular in Persian cuisine. This dish is made by combining fragrant basmati rice with a variety of herbs and spices, resulting in a flavorful and aromatic rice dish. Not only is it visually appealing, but it is also packed with nutrients, making it a healthy and satisfying option for any meal. In this article, we will take a closer look at the ingredients and steps required to make this traditional Persian green rice recipe.

Jump to Recipe
1 of 19

Paella a la Valenciana

Main Ingredients: White Beans, Olive Oil, Chicken, Freshly Ground Pepper
Paella. Cómo hacer paella valenciana - PequeRecetas
PAELLA VALENCIANA ~ Recetas Cookeo
Receta de la auténtica paella valenciana | Infografías y Remedios
Tradycyjna Paella valenciana | Chilli, Czosnek i Oliwa | blog kulinarny
The first recipe on our list takes inspiration from Spanish cuisine. Paella is a popular dish that originated in Valencia, using saffron-infused rice and various meats and seafood. This version of paella uses chicken as the main protein and is cooked in a beer can for added flavor and moisture.
2 of 19

Lubia Polo, Persian Green Bean Rice

Main Ingredients: Basmati Rice, Stewing Beef, Green Beans, Crushed
Lubia Polo Persian Green Bean Rice • Unicorns in the Kitchen
Lubia Polo Persian Green Bean Rice • Unicorns in the Kitchen ...
Lubia Polo (Persian Green Bean Rice) + Video - Silk Road Recipes
Pin on Persian Recipes
This dish is a staple in Persian households, often served during special occasions. The combination of green beans, diced tomatoes, and fragrant herbs, all mixed with tender pieces of chicken, creates a flavorful and hearty meal. The use of beer can chicken adds a unique twist to this traditional recipe.
3 of 19

Loobia Polo | Persian Green Bean Rice

Main Ingredients: Meat, Large Onions, Green Beans, Tomato Paste
Another variation of the popular Persian dish, Loobia Polo, this recipe uses green beans, diced tomatoes, and basmati rice, all cooked together with tender beer can chicken. The result is a delicious and aromatic one-pot meal that will surely satisfy your taste buds.
4 of 19

Lubia Polo, Persian Green Bean Rice

Main Ingredients: Vegetable Oil, Onion, Ground Beef, Turmeric, Cayenne
Lubia Polo Persian Green Bean Rice • Unicorns in the Kitchen
Lubia Polo Persian Green Bean Rice • Unicorns in the Kitchen ...
Lubia Polo (Persian Green Bean Rice) + Video - Silk Road Recipes
Pin on Persian Recipes
This dish is a simple yet flavorful combination of green beans, rice, and chicken cooked in a beer can. The addition of spices and herbs such as saffron, cinnamon, and cumin adds a unique Persian touch to this dish, making it a must-try for any food lover.
5 of 19

Persian Green beans pilaf

Main Ingredients: Basmati, Clarified Butter, Yellow Onions, Garlic Paste
Persian Green Bean Frittata (Kookoo Loobia Sabz) - Joanne Eats Well ...
Persian Rice Pilaf with Dried Apricots | Dried apricot recipes, Rice ...
Seasoned Rice Pilaf (Rice-a-Roni Without the Box!)
Chickpea Vegetable Rice Pilaf | Slimming Eats Recipes
This dish is a refreshing and healthy take on beer can chicken, using pesto-infused rice as the base and topped with fresh tomatoes and green beans. The result is a vibrant and flavorful salad bowl that is perfect for a light lunch or dinner.
6 of 19

Pesto Rice Salad Bowls with Tomatoes, Green Beans and...

Main Ingredients: Rice, Basil Pesto, Cherry Tomatoes, Green Beans
Cucumber tomato salad has fresh pesto as the dressing for a dish full ...
Student Suppers: Roasted Tomato & Mushroom Pesto Rice | Rachel Phipps ...
Green Bean Potato Salad - Delicious Little Bites
Vegan Pesto Rice Bowl - Notably Vegan
If you're looking for a healthier version of the classic sesame chicken, this recipe is for you. The chicken is marinated in a flavorful sesame sauce and cooked in a beer can for added moisture. Serve it with brown rice and steamed vegetables for a well-balanced meal.
7 of 19

Healthy Sesame Chicken

Main Ingredients: Boneless, Skinless Chicken Breasts, Jasmine Rice
This dish is a classic Chinese takeout favorite, and with this recipe, you can make it at home with a twist. Using beer can chicken adds a unique flavor to the fried rice, making it even more delicious. Serve it as a main dish or as a side to your favorite Chinese dishes.
8 of 19

Chicken Fried Rice

Main Ingredients: Chicken, Corn Starch, Soy Sauce, Vegetable Oil, Baking
Chicken Fried Rice - Takeout classic friedd rice made healthier
Chicken Fried Rice | Slimming Eats - Weight Watchers and Slimming World ...
Chicken Fried Rice Recipe - Crunchy Creamy Sweet
Chicken Fried Rice
Biryani is a popular Indian dish that combines aromatic rice with various meats and vegetables. This version of biryani uses beer can chicken as the protein, along with a variety of colorful vegetables, making it a beautiful and flavorful dish perfect for any special occasion.
9 of 19

Best Ever Vegetable Biryani | Diwali Special Biryani

Main Ingredients: Basmati Rice, Onion, Ginger Paste, Garlic Paste, Green
Best Ever Vegetable Biryani | Diwali Special Biryani Recipe - Flavor ...
Easy Vegetable Biryani Recipe - Dinner, then Dessert
Veg Biryani | Veg Dum Biryani Recipe » Dassana's Veg Recipes
Paru's Kitchen: Vegetable Dum Biryani | Veg Biryani Recipe
This recipe puts a spin on traditional curries by using salmon as the main protein. The result is a rich and creamy curry with a hint of sweetness from the beer can chicken. Serve it over rice for a satisfying and flavorful meal.
10 of 19

Quick Salmon Curry

Main Ingredients: Salmon, Salt, Olive Oil, Onion, Carrots, Bell Pepper
Slow-Roasted Curry Salmon — Jessi's Kitchen
Healthy Salmon Curry in a Hurry – Low Carb or not.
Healthy Salmon Curry with Tomatoes & Spinach • The Cook Report
Salmon Curry with Yoghurt and Spiced Cauliflower Rice | Daylesford ...
This vegan-friendly dish takes inspiration from Thai cuisine and uses a variety of vegetables and tofu for protein. The addition of beer can chicken creates a unique flavor and adds a heartiness to this curry. Serve it over rice or noodles for a delicious and healthy meal.
11 of 19

Vegan Thai Green Curry from scratch with Sweet...

Main Ingredients: Coriander Seeds, Garlic, Thai Chiles, Serrano Peppers
This Vegan Thai Green Curry is a stunning one-skillet recipe that is ...
Thai Green Curry with Vegetables (Vegan) - Bianca Zapatka | Recipes
Vegan Thai Green Curry - Cook With Manali
Vegan Thai Green Curry from scratch with Sweet Potatoes, Tofu, and ...
This hearty and comforting soup is a staple in Mexican households, often served during the colder months. This version uses beer can chicken as the base for the meatballs, adding a depth of flavor to the dish. Serve it with warm tortillas for a complete meal.
Albondigas Soup (Mexican Meatball Soup) - Aberdeen's Kitchen
Mexican Meatball Soup (Albondigas Soup) - The Endless Meal®
Indulge in the Flavors of Traditional Albondigas Soup
Albondigas (Mexican Meatball) Soup | Bobbi's Kozy Kitchen
This recipe is not just for humans, but for our furry friends as well! Using beer can chicken as the main protein, along with a variety of vegetables and grains, this homemade dog food is a healthy and tasty alternative to store-bought options. Your dog will thank you for this delicious meal!
13 of 19

Easy Homemade Crockpot Dog Food

Main Ingredients: Ground Chicken, Butternut Squash, Kidney Beans, Peas
Homemade Dog Food in the Crockpot - A Cup Full of Sass
Easy Homemade Crockpot Dog Food
10 Slow Cooker And Crock Pot Dog Food Recipes | Dog food recipes ...
slow cooker dog food recipe Homemade Dog Food Crockpot, Healthy Dog ...
This version of Loobia Polo uses lamb as the main protein, adding a rich and flavorful twist to the traditional recipe. The combination of green beans, tomatoes, and lamb, all cooked together with beer can chicken, creates a delicious and hearty meal that is perfect for any occasion.
14 of 19

Loobia Polo – Persian Lamb and Green Bean Rice

Main Ingredients: Lamb Leg, Beef Bone, Basmati Rice, Green Beans, Onions
If you're looking for a vegan-friendly curry that is still packed with flavor, this recipe is for you. Using beer can chicken as the base, along with a variety of vegetables and tofu, this red curry is a flavorful and healthy option for any meal.
15 of 19

Vegan Red Curry

Main Ingredients: Large Potatoes, Green Beans, Rice, Chickpeas, Onion
Vegan Thai red curry - Lazy Cat Kitchen
Thai-Inspired Vegetable Red Curry with Tofu Puffs | Healthy Nibbles by ...
Coconut Ginger Vegetable Curry
Creamy Vegan Chickpea Curry - Loving It Vegan
This dish is a staple in Chinese cuisine and is often served as a side dish to various main courses. This version uses beer can chicken, along with scrambled eggs, to create a flavorful and protein-packed fried rice. Serve it as a side or add some extra vegetables for a complete meal.
16 of 19

Chinese Fried Rice With Eggs

Main Ingredients: Rice, Eggs, Carrots, Green Beans, Onions, Salt, Minced
A quick recipe for takeaway-style egg fried rice with loads of flavour ...
Chinese Fried Rice with Eggs, Corn and Spices, Vertical Stock Photo ...
Healthy Chinese chicken egg fried rice recipe
Chinese fried rice add eggs
This dish is a perfect combination of chicken and mushrooms, cooked together with beer can chicken for added flavor. The creamy sauce adds a richness to the dish, making it a satisfying and comforting meal that is perfect for any day of the week.
17 of 19

Chicken in a Creamy Mushroom Sauce

Main Ingredients: Skinless Chicken Breasts, Salt, Pepper, Olive Oil
Chicken with Garlic Mushroom Sauce (VIDEO) - Vikalinka
Grilled Chicken With Creamy Mushroom Sauce Pasta | lupon.gov.ph
Chicken Breast in Creamy Mushroom Sauce | RecipeTin Eats
Chicken Breast in Creamy Mushroom Sauce | RecipeTin Eats
This one-pot meal is not only delicious but also easy to make. Using beer can chicken as the protein, along with a variety of vegetables and rice, this dish is perfect for those busy weeknights when you want a quick and healthy meal.
18 of 19

Quick One Pot Vegetable Rice

Main Ingredients: Rice, Onion, Garlic, Ginger, Cooking Oil, Carrots
Quick One-Pot Vegetable Rice - Veena Azmanov
One Pot Vegetable Rice with Bell Pepper and Peas - Vegan Heaven
Easy Vegetable Soup With Ground Beef And Frozen Vegetables - Beef Poster
Vegetable Rice Soup | Vegetable rice soup, Rice soup, Healthy soup recipes
Lumpia is a popular Filipino dish that is often served during special occasions. This version uses beer can chicken, along with a variety of vegetables, to create a flavorful and hearty filling for the lumpia. Serve it with a sweet and tangy dipping sauce for a complete meal.
19 of 19

How to make Vegetable Lumpia for #SundaySupper

Main Ingredients: Sauce, Garlic, Sea Salt, Freshly Ground Black Pepper
Fresh Lumpia | Food, Company meals, Lumpia
Lumpia Recipe | Recipe | Lumpia recipe, Lumpia, Filipino food dessert
Vegetable Lumpia
Filipino Lumpia Recipe with Lumpia Sauce - Life's Ambrosia
If you're a fan of meal prepping, this recipe is perfect for you. Using beer can chicken, along with a variety of vegetables and rice, this fried rice can be made in advance and frozen for a quick and easy meal. Just reheat and enjoy!

Ingredients:

1. Basmati Rice

The key ingredient in Persian green rice is basmati rice, a long-grain variety of rice that is known for its delicate aroma and fluffy texture. It is important to use good quality basmati rice for this dish to ensure that the rice grains do not stick together and become mushy.

2. Fresh Herbs

The star of this dish is the combination of fresh herbs, which gives the rice its vibrant green color and distinctive flavor. The traditional herbs used in this recipe include parsley, cilantro, dill, and chives. These herbs not only add a burst of flavor but also provide a range of health benefits.

3. Spices

To enhance the flavor of the rice, a variety of spices are used, including turmeric, cumin, and cardamom. These spices not only add depth to the dish but also provide anti-inflammatory and antioxidant properties.

4. Butter or Oil

Traditionally, butter is used in Persian green rice for added richness and flavor. However, you can also use oil for a healthier option. Either way, the fat helps to prevent the rice from sticking together and adds a delicious texture to the dish.

Preparation:

1. Soaking the Rice

Before cooking, it is important to soak the rice in cold water for at least 30 minutes. This helps to remove excess starch and results in fluffier rice.

2. Preparing the Herbs

While the rice is soaking, wash and finely chop the herbs. You can use a food processor for a quicker and more even chop.

3. Cooking the Rice

Once the rice is soaked, drain and rinse it with cold water. In a pot, add the rice and water in a 1:1.5 ratio. Bring it to a boil, then reduce the heat and let it simmer for about 15 minutes.

4. Adding the Herbs and Spices

After the rice has cooked for 15 minutes, add the chopped herbs, spices, and a pinch of salt. Mix well and let it cook for an additional 5 minutes.

5. Tadig (Optional)

For an extra special touch, you can make a crispy layer of rice, known as tadig, at the bottom of the pot. To do this, melt some butter or oil in the bottom of the pot, add a layer of rice, then add the rest of the rice on top. Let it cook for an additional 10 minutes.

Serving:

Once the rice is cooked, fluff it up with a fork and serve it on a platter, garnished with more fresh herbs. You can also top it with some saffron for added color and flavor. Persian green rice can be enjoyed on its own or served with a variety of protein options, such as chicken, lamb, or fish. In conclusion, Persian green rice is a delicious and nutritious dish that is easy to make and will impress any guest. With its vibrant colors and fragrant flavors, it is a perfect addition to any meal. Give this recipe a try and experience the taste of traditional Persian cuisine in your own home.
20 persian green rice recipe Discover culinary perfection!

Paella a la Valenciana

yield: 7 total time: 85 minutes
4.3 Stars (27 reviews)
View Recipe

Ingredients

  • 1 white beans rounded cup dried large
  • 1/2 cup olive oil
  • 1 chicken or rabbit, about 3 lb., cut into 8 &nbsp serving pieces
  • freshly ground pepper Salt and, to taste
  • 1 yellow onion large, chopped
  • 2 garlic cloves minced
  • 1/2 teaspoon saffron threads crushed
  • 4 tomatoes peeled, seeded and chopped
  • 4 cups chicken stock
  • 1/2 pound green beans trimmed, blanched for 3 to &nbsp 5 minutes and drained
  • 2 rosemary sprigs fresh, tough stems discarded, &nbsp leaves chopped
  • 2 1/2 cups rice Spanish Calasparra
  • 1 pound shrimp large, peeled and deveined
  • lemon wedges for garnish, optional

Nutrition

  • Calories : 620 calories
  • Carbohydrate : 35 grams
  • Cholesterol : 245 milligrams
  • Fat : 25 grams
  • Fiber : 3 grams
  • Protein : 63 grams
  • SaturatedFat : 4.5 grams
  • Sodium : 460 milligrams
  • Sugar : 6 grams
Recipe Direction

Please leave a comment on the blog or share a photo on Pinterest

Comment

News & Trending

You’ll Also Love