18 Low Calorie Chinese Noodles Recipe Taste The Magic Today!
Published on: Mar 24, 2024
Low calorie diets have become increasingly popular as people become more health-conscious and weight-conscious. However, many people struggle to find low calorie recipes that are both nutritious and satisfying. Luckily, there is a delicious solution that satisfies both criteria - low calorie Chinese noodles. These noodles are not only packed with flavor, but they also provide a healthy alternative to traditional high-calorie Chinese dishes. In this article, we will share a professional and well-organized introduction to the world of low calorie Chinese noodles and provide you with a delicious recipe that you can easily make at home.
Main Ingredients: Vegetable Oil, Cabbage, Pork Tenderloin, Chicken Broth
Long soup, also known as wonton noodle soup, is a classic Chinese dish that is perfect for warming up on a chilly day. This recipe combines tender chicken, flavorful broth, and chewy Chinese noodles for a comforting and satisfying meal. The addition of beer can chicken takes this dish to a whole new level, infusing it with a rich, smoky flavor that will have your taste buds singing.
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Brothy Chinese Noodles
Main Ingredients: Sesame Oil, Lean Ground Turkey, Scallions, Garlic
This dish is a perfect blend of Asian and Italian flavors, featuring thin Chinese noodles bathed in a savory broth with tender chunks of beer can chicken. The broth is made with chicken broth, soy sauce, and a touch of sesame oil for a deep, umami-packed flavor. Top it off with some chili oil for a spicy kick and you've got a delicious and unique beer can chicken recipe.
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Asian Chicken Noodle Soup
Main Ingredients: Boneless Skinless Chicken Breasts, Garlic, Fresh
For a twist on traditional chicken noodle soup, try this Asian-inspired version. The beer can chicken is cooked in a flavorful broth with ginger, garlic, and lemongrass, giving it a bright and zesty flavor. The addition of rice noodles, shiitake mushrooms, and bok choy make this soup a complete and satisfying meal.
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Quick & Easy Chinese Noodle Soup
Main Ingredients: Chicken Stock, Spring Onions, Oyster Sauce, Light Soy
If you're looking for a quick and easy beer can chicken recipe, this Chinese noodle soup is the perfect choice. It takes just 30 minutes to make and is packed with flavor thanks to the addition of hoisin sauce, soy sauce, and five-spice powder. The beer can chicken adds a smoky depth to the broth, making this soup a tasty and comforting option for any weeknight meal.
The secret to perfect Chinese noodles? Cooking them in beer can chicken broth, of course! This recipe calls for a mix of chicken broth and beer to create a rich and flavorful cooking liquid for the noodles. The result is a dish that is packed with flavor and has a perfect balance of chewiness and softness in the noodles.
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Homemade Pho with Chicken, Baby Bok Choy and Chinese...
Main Ingredients: Roasted Chicken Breast, Garlic, Fresh Ginger, Sesame
Pho is a popular Vietnamese soup that is known for its complex and delicious broth. This homemade version features beer can chicken, baby bok choy, and Chinese noodles for a hearty and flavorful meal. The broth is made with star anise, cinnamon, and coriander seeds, giving it a warm and aromatic flavor that pairs perfectly with the tender and juicy beer can chicken.
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15 Minute Lo Mein
Main Ingredients: Dark Soy Sauce, Light Soy Sauce, Sesame Oil, Sugar
If you're in need of a quick and easy weeknight meal, this 15-minute lo mein is the perfect solution. It combines chicken, broccoli, and carrots with Chinese noodles and a simple sauce made with soy sauce, oyster sauce, and sesame oil. The beer can chicken adds a depth of flavor to the dish, making it a satisfying and flavorful meal in just 15 minutes.
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Sesame Noodles with Honey Ginger Sauce
Main Ingredients: Chinese Noodles, Salt, Sesame Oil, Honey, Soy Sauce
Sesame noodles are a classic Chinese dish that is simple and delicious. This recipe takes it up a notch with the addition of a sweet and tangy honey ginger sauce that pairs perfectly with the beer can chicken. The noodles are tossed with scallions, cucumbers, and sesame seeds for a refreshing and flavorful dish.
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Chinese Noodles With Chicken
Main Ingredients: Garlic Cloves, Ginger, Soy Sauce, Chicken, Chinese
This recipe is a classic and straightforward take on Chinese noodles with chicken. The beer can chicken is cooked in a flavorful marinade made with soy sauce, garlic, and ginger, infusing it with a rich and savory flavor. Toss it with some lo mein noodles and your choice of veggies for a simple and tasty dish.
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Chicken Chow Mein
Main Ingredients: Chinese Noodles, Sesame Oil, Baking Soda, Boneless
Chow mein is a popular Chinese dish that features stir-fried noodles and veggies. This recipe takes it to the next level with the addition of beer can chicken. The chicken is cooked in a spicy marinade with chili paste, soy sauce, and rice vinegar, giving it a bold and flavorful kick. Toss it with some egg noodles and your choice of veggies for a delicious and satisfying meal.
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Asian Broccoli Slaw
Main Ingredients: Broccoli Slaw, Carrots, Red Onion, Fresh Mint, Soy
This refreshing and crunchy slaw is a perfect side dish for any barbecue or summer gathering. The beer can chicken is the star of the show, adding a delicious and smoky flavor to the slaw. Toss together shredded broccoli, cabbage, carrots, and green onions with a simple dressing made with rice vinegar, soy sauce, and sesame oil for a tasty and nutritious dish.
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Awesome Shrimp and Vegetable Lo Mein
Main Ingredients: Ginger, Rice Vinegar, Soy Sauce, Toasted Sesame Oil
If you're a fan of seafood, this beer can chicken recipe is for you. It combines tender beer can chicken with succulent shrimp, snow peas, and bell peppers in a flavorful lo mein sauce. The dish is topped off with chopped peanuts and green onions for a crunchy and delicious finish.
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Vegan Thai Green Curry Tofu
Main Ingredients: Avocado Oil, Garlic Cloves, Fresh Ginger, Cilantro
This beer can chicken recipe is perfect for vegetarians and meat-lovers alike. The beer can chicken is replaced with tofu in this flavorful and spicy Thai green curry dish. The tofu is marinated in a coconut milk and green curry paste mixture before being grilled to perfection. Served over rice noodles and veggies, this dish is a delicious and unique take on traditional beer can chicken.
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Quick Chinese Shrimp Noodle Soup
Main Ingredients: Chinese Noodles, Chicken Stock, Fish Sauce, Dark Soy
This soup is a perfect option for a quick and easy weeknight meal. It combines shrimp, Chinese noodles, and bok choy in a flavorful broth made with chicken broth and oyster sauce. The beer can chicken adds a depth of flavor to the soup, making it a satisfying and delicious option for any night of the week.
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Vegan Yakisoba
Main Ingredients: Carrot, Red Bell Pepper, Red Onion, Shredded Cabbage
If you're looking for a healthier version of beer can chicken, this vegan yakisoba is the perfect choice. It swaps out the chicken for tofu and is loaded with veggies like bell peppers, carrots, and broccoli. The dish is tossed in a soy sauce and mirin sauce and served over buckwheat noodles for a flavorful and nutritious meal.
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Instant Pot Egg Drop Soup
Main Ingredients: Chicken Broth, Ground Ginger, Garlic Powder, White
This beer can chicken recipe is perfect for when you're short on time. Using the Instant Pot, you can have a delicious and comforting egg drop soup on the table in just 10 minutes. The beer can chicken adds a rich and smoky flavor to the soup, making it a satisfying and flavorful option for any night of the week.
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Garlic Noodles (P.F. Chang's Copycat)
Main Ingredients: Chinese Noodles, Cucumber, Sesame Oil, Garlic, Chicken
If you're a fan of P.F. Chang's famous garlic noodles, you'll love this recipe. It features tender beer can chicken tossed in a delicious and creamy garlic sauce and served over egg noodles. Top it off with some green onions and parmesan cheese for a tasty and indulgent dish.
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Asian Noodle Salad
Main Ingredients: Chinese Noodles, Orange Bell Pepper, Red Bell Pepper
This refreshing and flavorful noodle salad is perfect for a summer barbecue or potluck. It combines Chinese noodles with grilled beer can chicken and a variety of veggies like cucumbers, carrots, and bell peppers. The dressing is made with rice vinegar, soy sauce, and sesame oil, giving it a tangy and delicious flavor.
This beer can chicken recipe is a quick and easy option for a satisfying lunch or dinner. The chicken is marinated in a sweet and spicy sauce and served over a bed of lettuce, cabbage, and crunchy noodles. Top it off with a peanut dressing for a flavorful and delicious salad.
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Better Than Changs Lo Mein
Main Ingredients: Mein, Lo Mein Noodles, Olive Oil, Garlic, Cremini
This recipe is a copycat of the popular dish from P.F. Chang's and is guaranteed to be better than the original. It features tender beer can chicken, lo mein noodles, and a variety of veggies like broccoli, carrots, and mushrooms. The dish is tossed in a soy sauce and sesame oil sauce for a delicious and authentic flavor.
The Benefits of Low Calorie Chinese Noodles
Low calorie Chinese noodles are made with healthier ingredients and cooking methods compared to traditional Chinese dishes. This means you can enjoy the delicious flavors of Chinese cuisine without the guilt of consuming excess calories. These noodles are also a great source of complex carbohydrates, which provide long-lasting energy and keep you feeling full for longer. Furthermore, low calorie Chinese noodles are packed with protein and essential vitamins and minerals, making them a nutritious and balanced meal option.
Key Ingredients for a Low Calorie Chinese Noodles Recipe
To make a delicious and low calorie Chinese noodles dish, you will need a few key ingredients. First, you will need a type of low calorie noodle, such as shirataki noodles, which are made from konjac yam and are low in calories and carbohydrates. You will also need a variety of vegetables, such as bell peppers, carrots, and mushrooms, which not only add flavor and texture but also provide essential nutrients. Finally, you will need a low calorie sauce, such as a soy sauce-based sauce, to add flavor to the dish without adding excess calories.
A Simple and Delicious Low Calorie Chinese Noodles Recipe
Now that you know the benefits and key ingredients of low calorie Chinese noodles, let's dive into a simple and delicious recipe that you can easily make at home. Begin by boiling shirataki noodles for 2-3 minutes and then drain and rinse them with cold water. In a separate pan, stir-fry your choice of vegetables with a small amount of oil until they are slightly softened. Next, add the noodles to the pan and mix in a low calorie sauce of your choice. Cook for a few minutes until the noodles are heated through and well coated with the sauce. Serve hot and enjoy your guilt-free and delicious low calorie Chinese noodles!
Conclusion
In conclusion, low calorie Chinese noodles provide a tasty and nutritious alternative to traditional high-calorie Chinese dishes. By incorporating healthier ingredients and cooking methods, you can enjoy the flavors of Chinese cuisine without compromising your health and weight loss goals. Experiment with different vegetables and sauces to create your own unique and delicious low calorie Chinese noodles dish. Try out our simple recipe and start incorporating this healthy and flavorful dish into your meal plan today.
