16 Light Italian Dressing Recipe Elevate Your Taste Buds!

Published on: Mar 14, 2024

There's nothing quite like a fresh, light Italian dressing to elevate a salad or add a burst of flavor to your favorite dish. While store-bought dressings may be convenient, they often contain added sugars and preservatives that can detract from the natural flavors of your meal. Luckily, making your own light Italian dressing at home is quick, easy, and allows you to control the ingredients you use. In this article, we'll share a simple and delicious light Italian dressing recipe that will become a staple in your kitchen. Whether you're following a low-calorie diet or simply looking for a healthier option, this homemade dressing is sure to become a family favorite.

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1 of 20

Pasta Salad With Italian Dressing

Main Ingredients: Rotini Pasta, Italian Dressing, Genoa Salami
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Not only is this dish delicious, but it's also super easy to make! Simply cook your pasta of choice and mix in your favorite vegetables, such as cherry tomatoes, cucumbers, and bell peppers. Then, pour on some Italian dressing and toss everything together. Voila! You have a tasty and colorful side dish that pairs perfectly with Beer Can Chicken.
2 of 20

Insanely Good Pasta Salad With Italian Dressing

Main Ingredients: Rotini Pasta, Red Bell Pepper, Green Bell Pepper, Genoa
INSANELY GOOD PASTA SALAD WITH ITALIAN DRESSING - FOODIE
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This pasta salad takes things up a notch by adding in some protein and extra flavor. Cook and shred some chicken breasts, then mix them in with your pasta and vegetables. But wait, there's more! Drizzle on some more Italian dressing and sprinkle on some shredded parmesan cheese for a deliciously satisfying meal.
3 of 20

Antipasto Salad with Easy Italian Dressing

Main Ingredients: Romaine, Prosciutto, Salami, Artichoke Hearts, Olives
If you're a fan of antipasto, you'll love this salad. Simply mix together your favorite antipasto ingredients, such as cured meats, olives, and cheese, with some lettuce and top it off with Italian dressing. It's like a party in your mouth!
4 of 20

Spaghetti Salad with Italian Dressing

Main Ingredients: Thin Spaghetti, Italian Dressing, Mayonnaise, Red Bell
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Spaghetti isn't just for pasta sauce anymore! Cook and cool some spaghetti noodles, then mix them in with your favorite vegetables and Italian dressing. For an extra kick of flavor, add some sliced pepperoni or salami to the mix. This salad is sure to be a hit!
5 of 20

Pasta Salad With Italian Dressing

Main Ingredients: Dry Pasta, Italian Salad Dressing, Prosciutto, Mini
Italian Pasta Salad - Homemade Hooplah
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Looking for a quick and easy side dish? This pasta salad is the perfect solution. Simply mix together your favorite pasta, vegetables, and Italian dressing for a refreshing and satisfying addition to any meal.
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Why use regular marinade when you can use Italian dressing? Marinating chicken in Italian dressing gives it a zesty and flavorful taste that everyone will love. Simply let the chicken soak in the dressing for a few hours before cooking for tender and delicious results.
7 of 20

Italian Dressing Chicken Breast

Main Ingredients: Skin On Boneless Chicken Breasts, Italian Dressing
Italian Dressing Chicken Breast - Craving Tasty
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This recipe takes things a step further by adding in some additional herbs and spices to the Italian dressing marinade. Not only does this give the chicken a unique and savory taste, but the dressing also helps to keep the chicken moist and juicy while cooking.
8 of 20

Italian Dressing Pasta Salad with Parmesan

Main Ingredients: Gluten Free Pasta, Bell Pepper, Red Onion, Grated
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This pasta salad is perfect for cheese lovers. Cook your favorite pasta and mix it with some diced tomatoes, fresh basil, and Italian dressing. Then top it off with some freshly grated parmesan cheese for a creamy and satisfying side dish.
9 of 20

Copycat Olive Garden House Salad & Italian Dressing

Main Ingredients: Iceberg Lettuce, Romaine Lettuce, Red Onion, Black
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Love the salad at Olive Garden? Now you can make it at home with this copycat recipe. Simply mix together some lettuce, veggies, and Italian dressing for a light and refreshing salad that pairs perfectly with Beer Can Chicken.
10 of 20

Italian Dressing Caramelized Chicken

Main Ingredients: Chicken Breast, Italian Dressing Mix, Brown Sugar
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Looking for a sweet and savory chicken recipe? Look no further than this one! Coat your chicken in Italian dressing and cook it in a pan with some brown sugar and soy sauce. The end result is a deliciously caramelized chicken that will impress everyone.
11 of 20

Everything Burger Bowl with Italian Dressing

Main Ingredients: Ground Meat, Bread, Burger Toppings, Condiments
Everything Burger Bowl with Italian Dressing Recipe - donnahup.com
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This recipe takes the classic burger to a whole new level. Make a bowl out of a patty and fill it with your favorite burger toppings, such as cheese, lettuce, and tomatoes. Drizzle on some Italian dressing for a refreshing and satisfying twist on a classic dish.
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This pasta salad recipe is a classic for a reason. Mix together your favorite pasta, vegetables, and Italian dressing for a simple and delicious side dish that goes perfectly with Beer Can Chicken.
13 of 20

Bowtie Pasta Salad with Italian Dressing

Main Ingredients: Farfalle Pasta, Creamy Italian Dressing, Grape
Italian Bowtie Pasta Salad | NeighborFood
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A bowtie pasta salad with spinach, feta cheese and sun dried tomatoes ...
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Looking for a fun and colorful pasta salad? This one is sure to be a hit. Cook some bowtie pasta and mix in your favorite vegetables and Italian dressing. For an extra burst of flavor, add in some chopped herbs, such as parsley or basil.
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Looking for a quick and easy marinade for your chicken? Look no further than this recipe. Mix together Italian dressing, garlic, and lemon juice for a simple and flavorful marinade that will make your chicken irresistible.
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Who says Italian dressing is just for chicken? Marinate your steak in Italian dressing for a unique and delicious twist on a classic dish. Simply let the steak soak in the dressing for a few hours before grilling for tender and flavorful results.
16 of 20

Succulent Italian Dressing Chicken

Main Ingredients: Boneless Chicken Breasts, Italian Dressing, Kosher
3-Ingredient Italian Chicken - The Midnight Baker
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HoneyBeeHive: Slow Cooker Italian Dressing Chicken
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This chicken recipe is guaranteed to be a hit. Marinate your chicken in Italian dressing and then cook it in a pan with some onions and bell peppers. The end result is a succulent and flavorful dish that will have everyone asking for the recipe.
17 of 20

Italian Dressing Marinated Steaks

Main Ingredients: Steak, Italian Dressing, Salt, Lemon Pepper Seasoning
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This is a foolproof way to make delicious steaks. Simply marinate your steaks in Italian dressing and then grill them to your desired level of doneness. The result is a juicy and flavorful steak that is sure to impress.
18 of 20

Crock Pot Shredded Chicken with Onion Soup & Italian...

Main Ingredients: Boneless Chicken Breast, Water, Italian Salad Dressing
Looking for a set it and forget it meal? This crock pot recipe is the perfect solution. Mix together Italian dressing, onion soup mix, and chicken breasts in a crock pot and let it cook all day. The result is tender and flavorful shredded chicken that can be used in a variety of dishes.
19 of 20

Italian Dressing Marinade for Chicken

Main Ingredients: Italian Dressing, Boneless Skinless Chicken Breasts
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Looking for an easy and delicious way to marinate your chicken? This recipe has got you covered. Simply mix together Italian dressing, soy sauce, and brown sugar for a sweet and savory marinade that will make your chicken irresistible.
20 of 20

Easy Italian Dressing Grilled Chicken

Main Ingredients: Boneless Chicken Breasts, Italian Dressing
Easy Italian Dressing Grilled Chicken - Cook Eat Well
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This recipe is perfect for a quick and easy weeknight meal. Simply marinate your chicken in Italian dressing and then grill it to perfection. The result is a simple and delicious dish that pairs perfectly with any side.

Simple Ingredients, Big Flavor

When it comes to creating a delicious light Italian dressing, the key is using quality ingredients. Our recipe calls for olive oil, red wine vinegar, lemon juice, garlic, and a blend of Italian herbs. These ingredients are not only flavorful, but they also offer numerous health benefits. Olive oil is rich in heart-healthy monounsaturated fats, while garlic is known for its antioxidant and anti-inflammatory properties. The combination of these ingredients creates a light and zesty dressing that pairs perfectly with a variety of salads and dishes.

Customize to Your Taste

One of the best things about making your own light Italian dressing is the ability to customize the flavors to your liking. If you prefer a spicier dressing, add a pinch of red pepper flakes or cracked black pepper. For a creamy dressing, mix in a spoonful of plain Greek yogurt. You can also experiment with different vinegars, such as balsamic or white wine, to create a unique flavor profile. The possibilities are endless, so have fun and make it your own!

A Healthier Option

One of the main benefits of making your own light Italian dressing is the ability to control the ingredients and make it a healthier option. Many store-bought dressings are loaded with added sugars, sodium, and preservatives. By making it at home, you can use less oil, reduce or eliminate added sugars, and avoid unnecessary additives. This not only makes for a healthier option, but it also allows the natural flavors of the ingredients to shine through.

In Conclusion

Creating a light Italian dressing at home is not only a healthier option, but it also allows you to customize the flavors to your liking. With simple ingredients and endless possibilities, this homemade dressing is sure to become a staple in your kitchen. So why settle for store-bought when you can make a delicious and nutritious dressing right in your own home? Give this light Italian dressing recipe a try and taste the difference for yourself.
16 light italian dressing recipe Elevate your taste buds!

Pasta Salad With Italian Dressing

yield: 12 total time: 30 minutes
4.3 Stars (27 reviews)
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Ingredients

  • 12 ounces rotini pasta tri-color
  • 1 cup Italian dressing
  • 8 ounces genoa salami sliced into 1/4 inch strips
  • 16 ounces mozzarella ball in water drained and cut into 1/2 inch cubes
  • 1 cup Parmesan cheese shredded
  • 7 ounces salad dressing mix dry Italian style
  • 1/2 cup red onion chopped
  • 1 red pepper chopped
  • 1 green pepper chopped
  • 10 1/2 ounces grape tomatoes cut in half
  • 1 cup sun dried tomatoes sliced
  • 1 cup pepperoncinis sliced, rinse and drained
  • 3 3/4 ounces sliced black olives rinse and drained
  • 1 cup fresh basil chopped
  • 1 cup fresh parsley chopped
  • salt
  • pepper
  • Italian seasoning
  • sugar

Nutrition

  • Calories : 410 calories
  • Carbohydrate : 34 grams
  • Cholesterol : 50 milligrams
  • Fat : 22 grams
  • Fiber : 3 grams
  • Protein : 19 grams
  • SaturatedFat : 9 grams
  • Sodium : 1150 milligrams
  • Sugar : 9 grams
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