19 Indian Pea Side Dish Recipe Deliciousness Awaits You!

Published on: Mar 30, 2024

Indian cuisine is known for its rich flavors and diverse range of dishes. One popular and versatile ingredient used in many Indian recipes is the humble pea. These small, round legumes are not only packed with nutrients and protein, but they also add a delightful texture and taste to any dish. In this article, we will be sharing a delicious and easy Indian pea side dish recipe that will elevate any meal. So, get your apron on and let's get cooking!

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1 of 20

Healthy Indian Cauliflower and Peas

Main Ingredients: Cauliflower Florets, Peas, Onion, Small Tomatoes
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If you're looking for a flavorful and nutritious side dish, this healthy Indian cauliflower and peas recipe is a must-try. The combination of tender cauliflower and sweet peas cooked in a blend of Indian spices creates a dish that is both satisfying and good for you. Plus, it's easy to make and can be on your dinner table in under 30 minutes.
2 of 20

Indian Summer Greens

Main Ingredients: Butter, Cumin Seeds, Mustard Seeds, Green Chillies
This light and refreshing dish is perfect for those hot summer days. It features a mix of leafy greens, including spinach, kale, and chard, seasoned with Indian spices and topped with a sprinkle of toasted cumin seeds for an extra burst of flavor. Serve it as a side dish or add some protein to make it a complete meal.
Main Ingredients: Peas, Oil, Cumin Seeds, Ginger, Green Chillies
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Looking for a simple and delicious way to jazz up plain peas? Try this Indian spiced peas recipe. The peas are cooked with a blend of fragrant spices like garam masala, coriander, and cumin to create a dish that is bursting with flavor. It's the perfect accompaniment to any Indian meal.
4 of 20

Gobi Matar – Indian Stir Fry Cauliflower Peas

Main Ingredients: Cauliflower, Peas, Large Onion, Grated Ginger
This easy and flavorful stir fry features tender cauliflower and sweet peas cooked in a spicy Indian sauce. It's a great way to add some vegetables to your meal while still enjoying the delicious flavors of Indian cuisine. Serve it over rice or with some naan bread for a complete and satisfying meal.
5 of 20

South Indian Style Farro with Carrots and Peas

Main Ingredients: Mustard Seeds, Urad Dal, Channa Dal, Green Chilies
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For a hearty and healthy side dish, try this South Indian style farro with carrots and peas. Farro is a nutritious whole grain that is cooked with a blend of South Indian spices, coconut milk, and vegetables to create a dish that is full of flavor and texture. It's a great alternative to rice and pairs well with any Indian meal.
6 of 20

CURRIED COCONUT RICE

Main Ingredients: Basmati Rice, Light Coconut Milk, Water, Virgin Coconut
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This creamy and flavorful curried coconut rice is the perfect side dish for any Indian meal. The rice is cooked in a blend of Indian spices, coconut milk, and vegetables to create a dish that is both satisfying and delicious. It's a great way to add some variety to your rice dishes and impress your dinner guests.
7 of 20

Indian Carrots, Peas and Potatoes

Main Ingredients: Vegetable Oil, Onion, Ground Cumin, Ground Turmeric
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If you're looking for a simple and tasty side dish for your Indian meal, this recipe for Indian carrots, peas, and potatoes is a great option. The combination of sweet carrots, tender peas, and creamy potatoes cooked with Indian spices creates a dish that is both flavorful and comforting. It's the perfect accompaniment to any curry dish.
8 of 20

Vegetable Barley Pilaf

Main Ingredients: Barley, Olive Oil, Black Cardamom, Bay Leaf, Cloves
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This vegetable barley pilaf is a hearty and nutritious side dish that is packed with flavor. The barley is cooked with a variety of vegetables and a blend of Indian spices to create a dish that is both healthy and delicious. It's a great alternative to rice or couscous and pairs well with any Indian meal.
9 of 20

Mashed Eggplant (or Baingan Bharta)

Main Ingredients: Oil, Onion, Tomato, Ginger Garlic Paste, Cumin Seeds
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If you're a fan of eggplant, you have to try this Indian mashed eggplant recipe. Also known as baingan bharta, this dish features roasted eggplant cooked with tomatoes, onions, and a blend of Indian spices. It's a flavorful and unique side dish that pairs well with any Indian meal.
10 of 20

Easiest Ever Samosa Stuffing

Main Ingredients: Boiled Potatoes, Peas, Ginger Root, Chillies, Cilantro
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If you love samosas but don't have the time to make the traditional pastry, this recipe for the easiest ever samosa stuffing is for you. The filling features a blend of potatoes, peas, and a variety of Indian spices for a delicious and authentic flavor. Enjoy it as a side dish or stuff it in some samosa cups for a quick and easy snack.
11 of 20

Lemon Rice

Main Ingredients: Basmati Rice, Water, Cooking Oil, Mustard, Urad Dal
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This simple and flavorful lemon rice is the perfect side dish to accompany any Indian meal. The rice is cooked with lemon juice and a blend of Indian spices for a tangy and delicious flavor. It's also a great way to use up leftover rice and add some variety to your meal.
12 of 20

Baked Kitchari Casserole (Spiced Lentil Rice Casserole)

Main Ingredients: Red Lentils, Basmati Rice, Bay Leaves, Vegetables
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Kitchari is a popular Indian dish made with lentils and rice. This recipe for baked kitchari casserole takes the classic dish and turns it into a delicious and comforting casserole. The lentils and rice are cooked with a variety of vegetables and Indian spices, then baked to perfection. It's a great option for a vegetarian main dish or a hearty side dish.
13 of 20

Super Spice Quinoa with Peas and Cashews

Main Ingredients: Coconut Oil, Quinoa, Onion, Fresh Ginger, Turmeric
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Looking for a healthy and flavorful side dish? This super spice quinoa with peas and cashews is a great option. Quinoa is cooked with a blend of Indian spices, cashews, and peas to create a dish that is both nutritious and delicious. It's a great alternative to rice and pairs well with any Indian meal.
14 of 20

Cabbage with Peas and Potatoes/Bandhakopir Torkaari

Main Ingredients: Cabbage, Medium Potatoes, Peas, Tomato, Ginger Paste
This traditional Bengali dish features cabbage cooked with potatoes, peas, and a blend of Indian spices. It's a simple and delicious side dish that is full of flavor and nutrients. Serve it with some dal and rice for a complete and satisfying meal.
15 of 20

Gajar Matar Malai | Carrots & Peas In A Milk Gravy

Main Ingredients: Carrots, Peas, Shallots, Milk, Cumin, Turmeric Powder
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Gajar Matar (Indian Carrots and Peas) - Mission Food Adventure
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This North Indian dish is a creamy and indulgent side dish that is perfect for special occasions. The carrots and peas are cooked in a rich and flavorful milk gravy with a variety of Indian spices. It's a great way to add some variety and decadence to your meal.
16 of 20

Broccoli Peas Kurma

Main Ingredients: Broccoli, Peas, Onion, Green Chilies, Mustard Seeds
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This South Indian dish features tender broccoli and sweet peas cooked in a creamy and flavorful coconut-based sauce. It's a great way to add some vegetables to your meal while still enjoying the delicious flavors of Indian cuisine. Serve it with some rice or naan bread for a satisfying and nutritious meal.
17 of 20

Cauliflower Potato fry - Phulkopi Aloo Bhaja

Main Ingredients: Cauliflower, Potatoes, Jeera, Peas, Onion, Green Chili
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This simple and flavorful dish features crispy and golden cauliflower and potatoes cooked with a blend of Indian spices. It's a delicious and hearty side dish that goes well with any Indian meal. Serve it with some dal and rice for a complete and satisfying meal.
18 of 20

Vegetable Korma - Vegan Indian Side Dish

Main Ingredients: Button Mushrooms, Potatoes, Onion, Carrots, Frozen
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This creamy and flavorful vegetable korma is a great option for those looking for a vegan side dish. The vegetables are cooked in a rich and spicy coconut-based sauce for a dish that is both satisfying and delicious. Pair it with some roti or rice for a complete and satisfying meal.
19 of 20

Hibachi Fried Rice

Main Ingredients: Butter, Onion, Garlic, Peas, Carrots, Eggs, Cooked
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This fusion dish combines Japanese hibachi-style fried rice with Indian flavors for a unique and delicious side dish. The rice is cooked with a blend of vegetables, soy sauce, and Indian spices for a dish that is full of flavor and texture. Serve it alongside some grilled meat or tofu for a complete and satisfying meal.
20 of 20

Cream of Peas (or Creamed Peas)

Main Ingredients: Butter, Garlic, Marjoram, Peas, Paprika, Flour, Cream
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This creamy and indulgent side dish is a great way to use up frozen peas. The peas are cooked in a rich and flavorful cream sauce with a variety of Indian spices for a dish that is both comforting and delicious. It's a great side dish for any Indian meal or can be enjoyed on its own with some bread for a quick and satisfying meal.

Ingredients:

• 1 cup dried green peas

• 1 onion, finely chopped

• 2 cloves of garlic, minced

• 1 inch piece of ginger, grated

• 2 tomatoes, finely chopped

• 1 tsp turmeric powder

• 1 tsp coriander powder

• 1 tsp cumin powder

• 1 tsp garam masala

• Salt, to taste

• 2 tbsp vegetable oil

• Fresh coriander leaves for garnish

Instructions:

1. Soak the dried green peas in water overnight or for at least 8 hours. Drain and rinse the peas before cooking.

2. In a pot, heat the vegetable oil over medium heat. Add the chopped onions and sauté until they turn translucent.

3. Add the minced garlic and grated ginger and cook for another minute, stirring constantly.

4. Add the chopped tomatoes and cook until they turn soft and mushy.

5. Add the turmeric, coriander, cumin, and garam masala powder to the pot and mix well.

6. Drain the soaked peas and add them to the pot. Mix well to coat the peas with the spice mixture.

7. Add enough water to cover the peas and bring the mixture to a boil.

8. Lower the heat, cover the pot and let it simmer for 15-20 minutes or until the peas are cooked and tender.

9. Once the peas are cooked, remove the cover and let the excess water evaporate, stirring occasionally. This will give the dish a thicker consistency.

10. Add salt to taste and mix well.

11. Garnish with fresh coriander leaves and serve hot as a side dish with your favorite Indian main course.

This Indian pea side dish is not only delicious, but it is also a great source of protein and nutrients. It can be served with rice, roti, or naan bread and can be customized by adding other vegetables like carrots, potatoes, or bell peppers. So, next time you want to add some flavor to your meal, give this easy and flavorful Indian pea side dish a try.
19 indian pea side dish recipe Deliciousness awaits you!

Healthy Indian Cauliflower and Peas

yield: 4 total time: 14 minutes
4.3 Stars (27 reviews)
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Ingredients

  • 2 cups cauliflower florets I'm using fresh
  • 1 cup peas frozen
  • 1 onion Small, thinly chopped
  • 2 small tomatoes chopped into bite size pieces
  • 1/2 teaspoon ginger shredded
  • 1/4 cup cilantro leaves chopped
  • 3 tablespoons olive oil or any light oil
  • 1 cup water
  • spices
  • 1/4 teaspoon turmeric
  • 1/2 teaspoon salt use as per taste
  • 1/4 teaspoon red chili powder optional
  • 1/2 teaspoon curry powder you can use garam masala too

Nutrition

  • Calories : 150 calories
  • Carbohydrate : 12 grams
  • Fat : 10 grams
  • Fiber : 4 grams
  • Protein : 3 grams
  • SaturatedFat : 1.5 grams
  • Sodium : 310 milligrams
  • Sugar : 5 grams
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