16 Coconut Curry Banana Blossom South Indian Recipe Get Cooking And Enjoy!

Published on: Mar 29, 2024

Coconut curry banana blossom is a popular and flavorful dish that has its roots in South Indian cuisine. This dish is a perfect combination of sweet and savory flavors, with a creamy coconut milk base and the unique taste of banana blossom. It is a must-try for anyone looking to explore the diverse and delicious flavors of South Indian cooking. In this article, we will dive into the history of this dish, its key ingredients, and a step-by-step recipe to recreate it in your own kitchen.

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1 of 20

What I made for tea time snacks? – Vazhaipoo kola...

Main Ingredients: Banana Blossom, Turmeric Powder, Chilli Powder, Potato
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Are you looking for a unique and flavorful snack to serve at your next tea time gathering? Look no further than these delicious Vazhaipoo kolambu recipes! Made with tender and nutritious banana blossoms, these snacks are sure to impress your guests and leave them asking for the recipe. Try out the traditional version of Vazhaipoo kola, which features a crispy outer coating made with gram flour and a spicy filling of mashed banana blossoms and potatoes. For a healthier alternative, opt for the baked version of this snack, which still packs a punch of flavor without the added oil. Whichever version you choose, these Vazhaipoo kola snacks are perfect for satisfying those mid-day cravings and will leave you feeling satisfied and energized.
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Kela Upkari/Raw Banana Curry (South Indian Style...

Main Ingredients: Banana, Small Onions, Coconut, Green Chillies, Jeera
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Looking for a hearty and flavorful vegetarian dish? This Kela Upkari recipe is just what you need! Made with raw bananas, coconut, and a blend of aromatic spices, this South Indian style curry is bursting with flavor and texture. The key to making the perfect Kela Upkari is to cook the raw bananas until they are soft and tender, but still hold their shape. This allows for a perfect combination of creamy and crunchy textures in every bite. Serve this curry with hot rice or roti for a satisfying and wholesome meal that will transport your taste buds to the southern region of India.
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Vazhakkai Podimas / South Indian Raw Banana Sabzi

Main Ingredients: Banana, Grated Coconut, Urad Dal, Mustard Seeds, Red
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A simple and delicious sabzi (vegetable dish) that is a staple in many South Indian households, Vazhakkai Podimas is a must-try for anyone looking to explore the flavors of this region. This dish is made with raw bananas, grated coconut, and a blend of spices and is often served as a side dish to accompany rice or roti. The combination of the creamy coconut and the slightly spicy and tangy flavors make this sabzi a crowd-pleaser. For a variation, try adding some grated carrots or beans to the mix to add some extra color and nutrition to this already flavorful dish.
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South Indian Fish Curry, Meen Kulambu, Fish Pulusu

Main Ingredients: Fish, Rice, Jeera, Fenugreek Seeds, Chana Dal, Oil
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No list of South Indian recipes would be complete without a fish curry! Meen Kulambu, also known as Fish Pulusu, is a popular dish in the southern states of India and is a must-try for seafood lovers. This tangy and spicy curry is made with a variety of fish, such as tilapia or cod, and a blend of aromatic spices, tamarind, and coconut milk. The result is a rich and flavorful curry that pairs perfectly with steamed rice or dosa. Try out this recipe for a taste of the coastal flavors of South India and add your own twist by experimenting with different types of fish and spices.
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If you're looking for a protein-packed dish that is bursting with flavor, this South Indian Egg Curry is the perfect choice. Made with hard-boiled eggs, onions, tomatoes, and a blend of spices, this curry is a staple in many households in this region. The key to making the perfect South Indian Egg Curry is to cook the eggs until they are just firm, allowing them to soak up the flavors of the curry without becoming rubbery. Serve this curry with hot rice or roti for a hearty and satisfying meal.
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For a vegetarian twist on the classic South Indian Fish Curry, try out this delicious and nutritious Vegetable Curry. Made with a variety of vegetables, such as potatoes, carrots, and green beans, and a blend of spices, this curry is a meal in itself. The key to making the perfect Vegetable Curry is to choose vegetables that will hold their shape and texture when cooked, such as potatoes and carrots. This ensures that each bite is filled with a variety of flavors and textures. Serve this curry with hot rice or roti for a wholesome and satisfying meal that will leave you feeling nourished and energized.
7 of 20

Vazhaithandu Kootu / Banana Stem Lentil Curry

Main Ingredients: Banana, Moong Dal, Water, Turmeric Powder, Salt
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A unique and flavorful dish that is a specialty in the state of Tamil Nadu, Vazhaithandu Kootu is a must-try for anyone looking to explore the flavors of South India. This dish is made with banana stem, lentils, and a blend of spices, and is often served as a side dish to accompany rice or roti. The banana stem adds a unique texture to the dish and is also known for its nutritional benefits. Try out this recipe for a taste of the traditional flavors of Tamil Nadu and add your own twist by experimenting with different types of lentils and spices.
8 of 20

Avial - South Indian Veggie Coconut Curry

Main Ingredients: Vegetables, Salt, Shredded Coconut, Green Chili
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A colorful and flavorful dish that is a staple in many South Indian households, Avial is a must-try for anyone looking to explore the vegetarian cuisine of this region. This dish is made with a variety of vegetables, such as carrots, beans, and eggplant, and a coconut-based sauce, resulting in a creamy and flavorful curry that pairs perfectly with steamed rice or dosa. The key to making the perfect Avial is to cook the vegetables until they are just tender, ensuring that they retain their shape and texture. Serve this curry as a side dish or as a main course for a wholesome and satisfying meal.
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Fish Curry South Indian, Fish Gravy

Main Ingredients: Fish, Salt, Chilli Powder, Haldi, Ginger Garlic Paste
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A unique and flavorful dish that is a specialty in the state of Kerala, Fish Curry South Indian, also known as Fish Gravy, is a must-try for seafood lovers. This tangy and spicy curry is made with a variety of fish, such as kingfish or sardines, and a blend of aromatic spices and tamarind, resulting in a rich and flavorful gravy that pairs perfectly with steamed rice or kappa (tapioca). Try out this recipe for a taste of the coastal flavors of Kerala and add your own twist by experimenting with different types of fish and spices.
10 of 20

South Indian Kale Stir-fry/ Kale Curry

Main Ingredients: Toor Dal, Coconut, Salt, Oil, Dried Red Chili, Mustard
Kale may not be a traditional ingredient in South Indian cuisine, but this recipe for South Indian Kale Stir-fry is sure to become a new favorite. Packed with nutrients and bursting with flavor, this dish is a must-try for anyone looking to add more greens to their diet. The key to making the perfect South Indian Kale Stir-fry is to cook the kale until it is just wilted, retaining its vibrant green color and crunchy texture. Serve this dish as a side dish or as a main course for a nutritious and satisfying meal.
11 of 20

Indonesian Banana Blossom Curry

Main Ingredients: Banana Blossom, Coconut Milk, Bay Leaves, Kaffir Lime
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A fusion of South Indian and Indonesian cuisines, this Banana Blossom Curry is a unique and flavorful dish that is perfect for those looking to try something new. The banana blossom is the star ingredient in this dish, adding a unique texture and flavor to the curry. Combined with a blend of aromatic spices and coconut milk, this curry is a delicious and nutritious meal that is perfect for any occasion. Try out this recipe for a taste of the fusion flavors of South India and Indonesia and add your own twist by experimenting with different spices and ingredients.
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No list of South Indian recipes would be complete without a classic South Indian Curry. This dish is a staple in many households in this region and is loved for its simplicity and versatility. The base of this curry is made with a blend of onions, tomatoes, and spices, and can be customized with your choice of protein, such as chicken, beef, or vegetables. Serve this curry with hot rice or roti for a satisfying and flavorful meal.
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A humble yet delicious dish, South Indian Potato is a staple in many households in this region. Made with potatoes, onions, and a blend of spices, this dish is the ultimate comfort food. The key to making the perfect South Indian Potato is to cook the potatoes until they are just tender, ensuring that they retain their shape and texture. Serve this dish as a side dish or as a main course for a simple and satisfying meal.
14 of 20

Vazhaipoo Poriyal

Main Ingredients: Banana Flower, Dhal, Turmeric Powder, Jeera, Coconut
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A popular side dish in many South Indian households, Vazhaipoo Poriyal is a simple yet flavorful dish that is perfect for any meal. Made with banana blossoms, grated coconut, and a blend of spices, this dish is packed with nutrients and flavor. The key to making the perfect Vazhaipoo Poriyal is to cook the banana blossoms until they are just tender, retaining their texture and flavor. Serve this dish as a side to accompany rice or roti for a wholesome and satisfying meal.
15 of 20

Spicy Vietnamese Beef Noodle Soup (Bún bò Huế)

Main Ingredients: Pork Feet, Beef Shank, Shallots, Lemongrass, Oil, Chile
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A fusion of Vietnamese and South Indian flavors, this Spicy Vietnamese Beef Noodle Soup, also known as Bún bò Huế, is a must-try for anyone looking to explore the flavors of both cuisines. Made with tender beef, rice noodles, and a flavorful broth made with lemongrass and spices, this soup is a meal in itself. The addition of fresh herbs and vegetables adds a refreshing and nutritious element to the dish. Try out this recipe for a taste of the fusion flavors of Vietnam and South India and add your own twist by experimenting with different types of meat or vegetables.
16 of 20

Mulligatawny with Chicken and Apples

Main Ingredients: Garlic, Fresh Ginger, Banana, Butter Oil, Carrots
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A popular dish in Sri Lanka that has made its way to South India, Mulligatawny is a flavorful and hearty soup that is perfect for those chilly days. Made with chicken, apples, and a blend of spices, this soup is a unique and delicious meal option. The key to making the perfect Mulligatawny is to cook the chicken until it is just tender, ensuring that it retains its flavor and texture. Serve this soup with some crusty bread for a satisfying and nourishing meal.
17 of 20

Puja

Main Ingredients: Rice, Rice Flour, All Purpose Flour, Rava, Syrup
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Puja is a traditional South Indian dish that is often served during festivals and special occasions. Made with a variety of vegetables, lentils, and spices, this dish is a symbol of abundance and prosperity. The exact ingredients and variations of Puja may vary from household to household, but the result is always a rich and flavorful dish that is perfect for sharing with loved ones during special occasions.
18 of 20

Vazhapindi Thoran - Kerala Style Banana Stem Stir Fry

Main Ingredients: Banana, Coconut, Shallots, Green Chillies, Cumin Seeds
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A popular dish in the state of Kerala, Vazhapindi Thoran is a delicious and nutritious stir-fry made with banana stem, grated coconut, and a blend of spices. The key to making the perfect Vazhapindi Thoran is to cook the banana stem until it is just tender, retaining its texture and flavor. Serve this dish as a side to accompany rice or roti for a wholesome and satisfying meal.
19 of 20

Original neiappam/ Rice fritters

Main Ingredients: Rice, Jaggery, Salt, Banana, Cardamom Powder, Coconut
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A classic South Indian snack, Neiappam is a sweet and savory treat made with rice flour, jaggery, and cardamom. These fritters are crispy on the outside and soft and fluffy on the inside, making them a favorite among kids and adults alike. The key to making the perfect Neiappam is to cook them on low heat, allowing them to cook through without burning the outside. Serve these fritters as a snack or as a dessert for a delicious and indulgent treat.
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Thiruvathirai Ezhukari Kootu Kuzhambu For Kali

Main Ingredients: Red Lentils, Water, Turmeric Powder, Sesame Oil
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A traditional South Indian dish that is often prepared during the festival of Thiruvathirai, Ezhukari Kootu Kuzhambu is a unique and flavorful curry made with a variety of vegetables and lentils. The key to making the perfect Ezhukari Kootu Kuzhambu is to cook all the vegetables and lentils until they are just tender, allowing them to retain their flavor and texture. Serve this dish as a side to accompany Kali, a sweet rice dish, for a complete and delicious meal.

The Origins of Coconut Curry Banana Blossom

The use of banana blossom in cooking can be traced back to ancient times in South India, where it was considered a delicacy. It was believed to have medicinal properties and was used in traditional Ayurvedic medicine. Over time, it became a popular ingredient in South Indian cuisine, with different regions having their own unique take on preparing it. In recent years, it has gained popularity worldwide, with many variations of the dish being created.

The Key Ingredients

The star ingredient of this dish is the banana blossom, also known as a banana flower or banana heart. It is the large, tear-shaped purple flower that grows at the end of a bunch of bananas. It is rich in vitamins and minerals, making it a nutritious addition to any meal. Other important ingredients in this recipe include coconut milk, curry leaves, mustard seeds, and a blend of spices such as turmeric, coriander, and cumin. These ingredients not only add flavor but also have numerous health benefits.

The Recipe

Making coconut curry banana blossom may seem intimidating, but with the right ingredients and techniques, it can be a simple and enjoyable cooking experience. Here is a basic recipe to get you started: - Soak and clean the banana blossom in water and vinegar to remove any bitterness. - In a pan, temper mustard seeds and curry leaves in oil. - Add chopped onion, garlic, and ginger and sauté until fragrant. - Add turmeric, coriander, and cumin and cook for a minute. - Add chopped banana blossom and stir to coat with the spices. - Pour in coconut milk and let it simmer until the banana blossom is cooked through. - Serve hot with rice or roti.

In Conclusion

Coconut curry banana blossom is a unique and delicious dish that is a must-try for anyone looking to explore the flavors of South Indian cuisine. With its rich history and health benefits, it is not just a tasty meal but also a wholesome one. So why not give this recipe a try and experience the burst of flavors in every bite?
16 coconut curry banana blossom south indian recipe Get cooking and enjoy!

Vazhakkai Podimas / South Indian Raw Banana Sabzi

yield: 4 total time: 35 minutes
4.3 Stars (27 reviews)
View Recipe

Ingredients

  • banana 3 nos. Raw, Check Notes below
  • 3/4 cup grated coconut 1 cup is 250 ml measurement
  • 1 teaspoon urad dal
  • 1/2 teaspoon mustard seeds
  • 2 red chillies nos Whole, broken into half
  • 3 green chillies finely chopped can be optional or quantity can be adjusted
  • 1 1/2 tablespoons coconut oil
  • 3 sprigs curry leaves
  • salt to taste

Nutrition

  • Calories : 190 calories
  • Carbohydrate : 15 grams
  • Fat : 15 grams
  • Fiber : 5 grams
  • Protein : 2 grams
  • SaturatedFat : 13 grams
  • Sodium : 200 milligrams
  • Sugar : 6 grams
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