15 Chinese Cold Tofu Salad Recipe Cook Up Something Special!

Published on: Mar 20, 2024

Chinese cold tofu salad is a refreshing and delicious dish that is perfect for hot summer days. It is a staple in Chinese cuisine and is often served as a side dish or appetizer. This dish is not only easy to make, but it is also packed with flavor and nutrients. In this article, we will provide you with a professional and well-organized introduction to the Chinese cold tofu salad recipe. So, let's get started and learn how to make this flavorful dish that will impress your family and friends.

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Ingredients

Firm tofu

The key ingredient in this dish is firm tofu. It is made from soybeans and is a good source of protein and calcium. Make sure to use firm tofu for this recipe as it holds its shape better and absorbs the flavors of the dressing well.

Cucumbers

Another important ingredient in this salad is cucumbers. They add a refreshing crunch and light flavor to the dish. You can use English cucumbers or regular cucumbers, but make sure to remove the seeds before slicing.

Carrots

To add some color and nutrients to the salad, we will be using carrots. They are a great source of vitamin A and add a subtle sweetness to the dish. You can either julienne or grate the carrots for this recipe.

Green onions

Green onions or scallions add a mild onion flavor and a pop of color to the salad. Make sure to thinly slice them for even distribution throughout the dish.

Sesame seeds

To add a nutty and toasty flavor, we will be using sesame seeds. They are a great source of healthy fats and add a nice texture to the salad. You can use white or black sesame seeds, or a combination of both.

Dressing

Soy sauce

The base of the dressing is soy sauce, which is a staple in Chinese cuisine. It adds a salty and savory flavor to the dish.

Sesame oil

To add a nutty and aromatic flavor, we will be using sesame oil. It is a key ingredient in Chinese cooking and adds a rich and distinct taste to the dish.

Rice vinegar

To balance out the flavors, we will be using rice vinegar. It adds a tangy and slightly sweet taste to the dressing.

Honey

To add a touch of sweetness, we will be using honey. It pairs well with the other ingredients and adds a subtle sweetness to the dressing.

Instructions

Now that we have all the ingredients, let's learn how to make this delicious Chinese cold tofu salad.

Step 1: Prepare the tofu

Start by draining the firm tofu and patting it dry with paper towels. Cut it into small cubes and set aside.

Step 2: Prepare the vegetables

Wash and slice the cucumbers into thin rounds. Peel and julienne or grate the carrots. Thinly slice the green onions and set them aside.

Step 3: Make the dressing

In a small bowl, mix together soy sauce, sesame oil, rice vinegar, and honey until well combined.

Step 4: Combine all the ingredients

In a large bowl, add the cucumbers, carrots, green onions, and tofu. Pour the dressing over the ingredients and gently toss until everything is evenly coated.

Step 5: Refrigerate and serve

Cover the bowl with plastic wrap and refrigerate for at least 30 minutes to allow the flavors to develop. When ready to serve, sprinkle sesame seeds on top for added flavor and texture. Enjoy your Chinese cold tofu salad as a side dish or appetizer. In conclusion, Chinese cold tofu salad is a flavorful and nutritious dish that is perfect for any occasion. With its simple ingredients and easy instructions, you can make this dish in no time and impress your loved ones. So, give this recipe a try and enjoy the refreshing and delicious flavors of Chinese cuisine.
15 chinese cold tofu salad recipe Cook up something special!

Lazy Day Peanut Noodle Salad

yield: 7 total time: 25 minutes
4.0 Stars (1 reviews)
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Ingredients

  • 8 ounces soba noodles
  • 1 bunch asparagus spears ends trimmed then cut into 1/2-inch segements
  • 3/4 cup creamy peanut butter
  • 1/4 cup rice vinegar brown
  • 2 cloves garlic crushed and chopped
  • 1 dash toasted sesame oil drizzle
  • 1 pinch crushed red pepper flakes
  • 3/8 cup hot water
  • 1 bunch spring onions or scallions, thinly sliced
  • 1/2 cup peanuts
  • 12 ounces tofu extra-firm, organic, cut into small cubes, feel free to heat the tofu in a skillet if you like, but cold is good too

Nutrition

  • Calories : 380 calories
  • Carbohydrate : 35 grams
  • Fat : 22 grams
  • Fiber : 4 grams
  • Protein : 19 grams
  • SaturatedFat : 4.5 grams
  • Sodium : 390 milligrams
  • Sugar : 4 grams
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