15+ Almost No Fat Banana Bread Recipes Discover Culinary Perfection!

Published on: Mar 5, 2024

Banana bread is a delicious and comforting treat that is loved by many. However, traditional recipes are often loaded with fat and calories, making it a less-than-ideal choice for those looking to maintain a healthy lifestyle. But fear not, because there are plenty of alternatives that offer the same great taste without all the guilt. In this article, we will explore some of the best almost no fat banana bread recipes that are sure to satisfy your cravings while keeping your waistline in check.

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Mixed Berry and Banana Fruit Salad

Main Ingredients: Strawberries, Raspberries, Blueberries, Apple, Bananas

BEST Berry Fruit Salad with Easy Honey Lime Dressing

Easy Fruit Salad Recipe - Simple holiday dessert recipe

Caramelized Mixed Berry and Banana Oats - Give me a fork

Fruit Salad That Stays Fresh For Days - Olga's Flavor Factory

Who says beer can chicken can't be healthy? This recipe combines the sweet and tangy flavors of mixed berries and bananas for a refreshing and nutritious fruit salad. Simply mix together your favorite berries, sliced bananas, and a squeeze of lemon juice for a burst of flavor. Serve alongside your beer can chicken for a light and satisfying meal.

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Almost No Fat Banana Bread

Main Ingredients: Flour, White Sugar, Baking Powder, Baking Soda, Ground

Mimi's Almost Fat Free Banana Bread - Bump PR

3 Ingredient Banana Bread - Life She Has

Low-Fat Banana Bread - Life She Lives

If you're a fan of banana bread, but trying to keep it healthy, this recipe is for you. This almost no fat banana bread uses bananas and apple sauce to create a moist and delicious bread without all the added fat. Enjoy a slice as a side dish with your beer can chicken, or as a tasty breakfast option.

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Watermelon Smoothie

Main Ingredients: Watermelon, Frozen Strawberries, Banana, Almond Milk

Mixed Berry Watermelon Smoothie (Vegan) - Okonomi Kitchen

Hydrating Recovery Smoothie | POPSUGAR Fitness

Refreshing Paleo Watermelon Smoothie (Rich in Antioxidants) | Paleo Grubs

Nothing says summer like a refreshing watermelon smoothie. This recipe combines watermelon, lime juice, and honey for a cool and satisfying drink. Serve with your beer can chicken for a summer dinner that will have everyone asking for seconds.

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Homemade Banana Chips

Main Ingredients: Bananas, Lemon Juice, Water, Kosher Salt, Cinnamon

Homemade Sweet Banana Chips Recipe

Healthy Baked Banana Chips - A Spicy Perspective

raw banana chips, How to make perfectly crispy Vazhakkai chips at home ...

If you're looking for a crunchy and healthy snack to enjoy with your beer can chicken, try making your own homemade banana chips. Simply slice bananas and bake them in the oven until crispy. Sprinkle with a little cinnamon for added flavor. These chips are the perfect accompaniment to any meal.

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Skinny Banana Pancakes

Main Ingredients: Bananas, Large Egg Whites, White Sugar, Instant

Low Calorie Oat Pancakes / Low calorie pancake recipe. Delicious ...

Healthy Banana Pancakes! | High Heels and Grills

Eat Skinny Be Skinny's Whole Wheat Blueberry Banana Pancakes | Banana ...

Who says you can't have pancakes with your beer can chicken? These skinny banana pancakes are a healthier alternative to traditional pancakes, using oat flour and bananas for a tasty and guilt-free breakfast option. Serve with a side of bacon and enjoy a delicious and filling meal.

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Kiwi Smoothie

Main Ingredients: Banana, Kiwis, Orange, Grapefruit

Kiwi Mango Smoothie with Banana & Lime - Yummy Addiction

Apple Kiwi Green Smoothies - Simply Whisked

If you're a fan of kiwi, you'll love this kiwi smoothie recipe. Simply blend together kiwi, spinach, almond milk, and honey for a nutritious and flavorful drink. Serve alongside your beer can chicken for a well-rounded and delicious meal.

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Breakfast Fruit Salad

Main Ingredients: Strawberries, Blackberries, Banana, Honey, Cinnamon

9 Fruit Salad Recipes That Are Perfect For Breakfast | Allrecipes

Best Ever Breakfast or Brunch Strawberry Fruit Salad Recipe plus 6 More ...

Easy Fruit Salad Recipe - Dinner, then Dessert

Easy Fruit Salad Recipe - The Forked Spoon

Start your day off right with this breakfast fruit salad recipe. This salad combines apples, grapes, strawberries, and bananas for a sweet and refreshing dish. Enjoy it as a light breakfast before indulging in your beer can chicken for dinner.

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Fat Busting Smoothie

Main Ingredients: Fresh Spinach, Carrot, Celery Stalk, Apple Cider

Belly Fat Fighting Smoothie Recipe - A Kailo Chic Life

Simply Clean™ | Clean Eating, Nutrition, Fitness: Cold Busting Smoothie

Trying to watch your waistline? This fat busting smoothie is the perfect choice to enjoy with your beer can chicken. It includes avocado, spinach, pineapple, and coconut water for a filling and nutritious drink. Plus, the combination of ingredients can help boost your metabolism and aid in weight loss.

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Tropical Mango Orange Smoothie

Main Ingredients: Banana, Mango, Oranges, Pineapple Chunks

Tropical Pineapple, Mango & Orange Smoothie - Iowa Girl Eats

Orange Mango Smoothie - Bree's Vegan Life

Orange Mango Smoothie With Pumpkin

Orange Mango Wiederherstellungs-Smoothie - Smoothies - #Mango #Orange # ...

Transport yourself to a tropical paradise with this mango orange smoothie. This creamy and delicious drink combines mango, orange juice, and coconut milk for a taste of the islands. Serve alongside your beer can chicken for a dinner that will make you feel like you're on vacation.

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Baked Cinnamon Bananas

Main Ingredients: Banana, Lemon Juice, Honey, Ground Cinnamon

Easy Pan Fried Cinnamon Bananas Recipe | Erhardts Eat

Pan Fried Cinnamon Bananas. The Healthy Alternative Snack

If you're looking for a simple and delicious side dish for your beer can chicken, try making some baked cinnamon bananas. Simply bake sliced bananas with a sprinkle of cinnamon until soft and caramelized. Serve alongside your chicken for a sweet and flavorful pairing.

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Blueberry Banana Protein Smoothie

Main Ingredients: Blueberries, Banana, Plain Nonfat Greek Yogurt

Blueberry and Banana Protein Smoothie Stock Photo - Image of ingredient ...

Almond-Blueberry-Banana Protein Smoothie - Mouthwatering Motivation

Blueberry Banana Smoothie - Just so Tasty

For a post-workout treat, try this blueberry banana protein smoothie. This smoothie is packed with protein from greek yogurt and almond butter, along with the antioxidants and vitamins from blueberries and bananas. Enjoy it with your beer can chicken for a meal that will help you refuel and recharge.

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Very Berry Breakfast Smoothie with 2 Weight Watchers...

Main Ingredients: Fat Free Milk, Ice Cubes, Banana, Strawberries

Very Berry Breakfast Smoothie | The Real Food Geek

Weight Watchers Berry Breakfast Smoothie Recipe

Berry Breakfast Smoothie - Tipps in the Kitch

If you're following the Weight Watchers program, this very berry breakfast smoothie is the perfect choice for a low-point meal. This smoothie combines strawberries, blueberries, raspberries, and bananas for a filling and nutritious drink that's only 2 points. Enjoy it with your beer can chicken for a delicious and satisfying dinner.

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Quick Fruit Salad

Main Ingredients: Peach Pie Filling, Bananas, Strawberries, Grapes

Quick + Easy Fruit Salad | Clean Food Crush

Fruit Salad Recipe {with Honey Lime Dressing} - Cooking Classy

Short on time? This quick fruit salad recipe is the perfect solution. Simply mix together your favorite fruits, such as grapes, apple, and kiwi, with a squeeze of lime juice for a refreshing and easy side dish. Serve alongside your beer can chicken for a balanced and delicious meal.

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Healthy Strawberry Banana Smoothie

Main Ingredients: Banana, Raspberries, Blueberries, Honey, Ground

Strawberry Banana Smoothie Recipe - Build Your Bite

Strawberry Banana Smoothie - Food with Feeling

Sam's Place: Healthy Banana Strawberry Smoothie

This healthy strawberry banana smoothie is the perfect way to start your day. It combines strawberries, bananas, greek yogurt, and honey for a creamy and nutritious drink. Enjoy it with your beer can chicken for a breakfast-for-dinner option that everyone will love.

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Two Ingredient Vegan Pancake

Main Ingredients: Flour, Banana, Water

Best-Ever Extra Fluffy Vegan Pancakes - Layers of Happiness

Simple Healthy Vegan Pancakes Recipe | Healthyfrenchwife | Recipe ...

3 Ingredient Vegan Pancakes - My Vegan Minimalist

Vegan Pancakes - Light, Fluffy and Perfect - Loving It Vegan

Yes, you read that right. This two ingredient vegan pancake recipe only requires bananas and oat flour. Simply mash the bananas, mix in the flour, and cook in a pan until golden brown. Serve with a side of fruit and your beer can chicken for a simple and delicious meal.

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Watermelon Strawberry Green Smoothie | Zeleni smoothie...

Main Ingredients: Spinach, Banana, Watermelon, Strawberries

Watermelon Smoothie Juice Plant Based Smoothies, Healthy Drinks ...

Watermelon Strawberry Green Smoothie | Zeleni smoothie z lubenico in ...

Strawberry Watermelon Smoothie {Vegan, Dairy-Free, Gluten-Free, 3 ...

Strawberry Watermelon Smoothie - Little Sunny Kitchen

Get your greens in with this watermelon strawberry green smoothie. This recipe combines watermelon, strawberries, spinach, and coconut water for a refreshing and healthy drink. Serve alongside your beer can chicken for a balanced and nutritious meal.

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Beet Apple Breakfast Smoothie

Main Ingredients: Beet, Apple, Banana, Frozen Strawberries, Agave, Water

Beet Smoothie (You'll Actually Love!) - Detoxinista

Chocolate Beet Smoothie (Protein Packed!) - Eat the Gains

Berry Beet Smoothie | Benefits of organic food, Beet smoothie, Healthy ...

If you're a fan of beets, this beet apple breakfast smoothie is a must-try. This smoothie combines beets, apples, carrots, and ginger for a unique and flavorful drink. Enjoy it with your beer can chicken for a meal that's both tasty and rich in nutrients.

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Pumpkin and Banana Bread Protein Bites

Main Ingredients: Banana, Quick Oats, Canned Pumpkin, Apple Sauce

Easy and Moist Pumpkin Banana Bread - Pretty. Simple. Sweet.

Pumpkin Banana Bread – Busy in Brooklyn

Pumpkin Banana Bread - Add a Pinch

EASY PUMPKIN BANANA QUICK BREAD | Cooking on the Front Burner

For a protein-packed snack, try these pumpkin and banana bread protein bites. Made with pumpkin puree, bananas, oats, and protein powder, these bites are a tasty and satisfying treat. Enjoy them as a pre-dinner snack before indulging in your beer can chicken.

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Homemade Baked Banana Chips

Main Ingredients: Bananas, Lemon Juice

Healthy Baked Cinnamon Banana Chips Recipe | POPSUGAR Fitness Australia

Cocoa Baked Banana Chips - My Sequined Life

Forget the store-bought chips and make your own with this homemade baked banana chips recipe. Simply slice bananas and bake them in the oven until crispy. Sprinkle with a little sea salt for a savory and crunchy snack. Enjoy with your beer can chicken for a meal that's both healthy and delicious.

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Holiday Side Dish a Healthy Fruit Salad

Main Ingredients: Apples, Mandarin Oranges, Bananas, Pineapple, Grapes

Honey Lime Christmas Fruit Salad - Kara Creates

Fill Your Table with Awesomeness! Time to bust out the stretchy pants ...

Honey Lime Fruit Salad-2 Healthy Fruit Salad Recipes, Citrus Fruit ...

Whether it's for a holiday dinner or a regular weeknight meal, this healthy fruit salad is the perfect side dish for your beer can chicken. It combines apples, cranberries, pecans, and honey for a festive and flavorful salad that's sure to impress. Plus, it's a healthier alternative to traditional holiday side dishes.

The Benefits of Low-Fat Banana Bread

Why should you opt for low-fat banana bread?

One of the main reasons to choose almost no fat banana bread is for its health benefits. Traditional banana bread recipes often call for a significant amount of oil or butter, which can add a substantial amount of fat and calories. By using alternatives such as applesauce, Greek yogurt, or mashed bananas, you can significantly reduce the fat content without sacrificing flavor. This makes low-fat banana bread a healthier option, especially for those looking to watch their weight or manage conditions such as diabetes or high cholesterol.

Low-Fat Banana Bread is Just as Delicious

Some may be skeptical about the taste of almost no fat banana bread, thinking that it may not be as flavorful as traditional recipes. However, this couldn't be further from the truth. By using ripe bananas, which are naturally sweet, you can reduce the amount of sugar needed in the recipe. Additionally, the use of ingredients such as cinnamon, vanilla extract, or even dark chocolate chips can add depth and enhance the flavor of the bread. The result is a moist and delicious banana bread that is just as satisfying as its higher-fat counterpart.

Healthy and Easy to Make

Simple Substitutions for a Low-Fat Banana Bread

Making almost no fat banana bread is not only healthier but also easier than you may think. By substituting ingredients such as oil or butter with healthier alternatives, you can significantly reduce the fat content without sacrificing taste. Additionally, many of these recipes require minimal prep time and use everyday pantry staples, making them a convenient choice for busy individuals.

Great for Any Occasion

Whether you're looking for a healthy breakfast option or a guilt-free dessert, almost no fat banana bread is a versatile choice that can be enjoyed at any time of the day. It's also a great way to use up overripe bananas that would otherwise go to waste. Plus, with the added benefit of being low in fat, you can indulge in a slice or two without any guilt.

So next time you're craving a slice of banana bread, consider trying one of these almost no fat banana bread recipes. Not only are they healthier and easier to make, but they also offer the same great taste that we all love. Give them a try and see for yourself just how delicious and guilt-free this classic treat can be.