17+ A Vegan Thanksgiving Recipe For Diabetics Discover Culinary Perfection!

Published on: Mar 7, 2024

As the holiday season approaches, many people are searching for delicious and healthy recipes to enjoy with their loved ones. For those who have diabetes, it can be challenging to find options that are both satisfying and suitable for their dietary needs. However, with a few simple substitutions and creative twists, a traditional Thanksgiving meal can be transformed into a vegan feast that is also diabetic-friendly. In this article, we will explore a mouth-watering vegan Thanksgiving recipe that is perfect for those with diabetes, ensuring that everyone at the table can enjoy a guilt-free and flavorful holiday meal.

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1 of 20

Thanksgiving Cider Sangria

Main Ingredients: Apple Cider, Sugar, Clove, Cinnamon Sticks, Allspice
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What better way to kick off your Thanksgiving feast than with a refreshing and festive drink? This Thanksgiving Cider Sangria recipe combines the flavors of fall with a touch of holiday cheer. The chicken is marinated in a mixture of apple cider, white wine, and a variety of spices, giving it a unique and delicious flavor. And what's Thanksgiving without a little cranberry sauce? This recipe also includes a homemade cranberry sauce that is the perfect accompaniment to the chicken.
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Thanksgiving Cranberry Sauce

Main Ingredients: Cranberries, Cranberry Juice, Maple Syrup, Orange Juice
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No Thanksgiving meal is complete without a side of cranberry sauce. But why settle for store-bought when you can easily make your own at home? This Thanksgiving Cranberry Sauce recipe is simple and requires only a few ingredients, but the end result is a sweet and tangy sauce that pairs perfectly with the Beer Can Chicken. Plus, making it yourself allows you to adjust the sweetness and tartness to your liking.
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Looking for a lighter side dish to balance out the rich and indulgent Thanksgiving meal? This Thanksgiving Slaw recipe is just what you need. Made with a variety of colorful and crunchy vegetables and a tangy apple cider vinegar dressing, this slaw is a refreshing addition to the menu. Serve it alongside the Beer Can Chicken for a well-rounded and balanced meal.
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Thanksgiving Punch

Main Ingredients: Apple Cider, Ginger Ale, Red Apple, Green Apple, Navel
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If you're hosting a larger Thanksgiving gathering, it can be challenging to keep up with refilling everyone's drinks. That's where this Thanksgiving Punch recipe comes in handy. This fruity and festive punch can be made ahead of time and served in a large bowl or pitcher, allowing your guests to help themselves. And with flavors of cranberry, apple, and orange, it's the perfect complement to the Beer Can Chicken.
5 of 20

Thanksgiving Meatless Loaf

Main Ingredients: Sweet Potato, Onion, Celery, Medium Carrot, Garlic
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For those who don't eat meat or are looking for a vegetarian option for Thanksgiving, this Thanksgiving Meatless Loaf recipe is a must-try. Made with lentils, mushrooms, and a variety of flavorful spices, this loaf is hearty and satisfying. It's also a great alternative for anyone looking to switch things up from the traditional turkey or ham.
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Looking for a tasty beverage to pair with your Beer Can Chicken? This Thanksgiving Cider recipe is a great option. Made with a combination of apple cider, cinnamon, and other warm spices, it's the perfect drink to enjoy on a chilly autumn evening. And since it's non-alcoholic, everyone can enjoy it, including the kids.
7 of 20

Thanksgiving Sangria

Main Ingredients: Cabernet Sauvignon, Apple Cider, Red Apples, Green
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For a twist on the classic Thanksgiving Sangria, try this recipe that incorporates seasonal flavors like cranberry and apple. It's a great option for those who prefer a sweeter and fruitier drink compared to the Thanksgiving Cider. Plus, the vibrant red color is perfect for the holiday season.
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If you're looking for a protein-packed side dish to serve alongside the Beer Can Chicken, this Thanksgiving Lentil Salad recipe is a great option. Made with lentils, quinoa, and a variety of vegetables, it's a filling and nutritious dish that is sure to be a hit. The tangy lemon dressing adds a burst of flavor to this simple and satisfying salad.
9 of 20

Thanksgiving Vegetable Crescent Roll Ring

Main Ingredients: Shallots, Vegetable Oil, Sea Salt, Garlic, Mushrooms
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Pin on Food and drink
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For a fun and visually appealing side dish, try this Thanksgiving Vegetable Crescent Roll Ring recipe. It features a ring of crescent rolls filled with a flavorful mixture of roasted vegetables and cream cheese. It's not only delicious but also makes for a beautiful and impressive presentation on the Thanksgiving table.
10 of 20

Thanksgiving Wild Rice Stuffed Acorn Squash

Main Ingredients: Acorn Squash, Olive Oil, Salt, Cracked Pepper, Wild
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Another great vegetarian option for Thanksgiving is this Wild Rice Stuffed Acorn Squash recipe. The nutty and hearty wild rice is combined with a variety of vegetables and stuffed inside roasted acorn squash halves. It's a beautiful and delicious dish that is sure to impress your guests.
11 of 20

Homemade Cranberry Sauce

Main Ingredients: Cranberries, Cranberry Juice, Pure Maple Syrup, Juice
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If you're a fan of tart and tangy cranberry sauce, this Homemade Cranberry Sauce recipe is for you. Made with fresh cranberries, orange juice, and a touch of honey, it's a simple and flavorful sauce that goes perfectly with the Beer Can Chicken. Plus, it's much healthier and tastier than the canned version.
12 of 20

Cranberry Sauce for Thanksgiving Dinner

Main Ingredients: Frozen Cranberries, Oranges, White Sugar, Ginger
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Looking for a more traditional and sweeter cranberry sauce? This Cranberry Sauce for Thanksgiving Dinner recipe is just what you need. It's made with cranberries, sugar, and a hint of cinnamon for a simple and classic flavor. Serve it alongside the Beer Can Chicken and other Thanksgiving dishes for a complete holiday meal.
13 of 20

Thanksgiving Apple Cider Brandy Punch

Main Ingredients: Apples, Cranberries, Apple Cider, Brandy, Cava, Nutmeg
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For a boozy and festive drink to serve at your Thanksgiving gathering, try this Apple Cider Brandy Punch recipe. Made with apple cider, brandy, and a variety of spices, it's a warm and comforting drink that is perfect for the holiday season. And with a touch of orange juice and cranberry juice, it's also a great pairing with the Beer Can Chicken.
14 of 20

World's Best Cranberry Sauce

Main Ingredients: Cranberries, Orange Juice, Sugar, Nutmeg, Vanilla
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With a name like "World's Best," you know this Cranberry Sauce recipe is going to be a winner. Made with fresh cranberries, orange juice, and a hint of vanilla, it's a unique and delicious take on the classic sauce. The addition of maple syrup gives it a subtle sweetness that pairs perfectly with the savory Beer Can Chicken.
15 of 20

Pomegranate Stuffing and 1920′s Thanksgiving

Main Ingredients: Pomegranate, Olive Oil, Raisins, Chopped Celery, Green
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If you want to take your Thanksgiving stuffing game to the next level, try this Pomegranate Stuffing recipe. Filled with the flavors of pomegranate, walnuts, and herbs, it's a sweet and savory dish that will have your guests going back for seconds. And the 1920's-inspired recipe adds a touch of nostalgia to your holiday meal.
16 of 20

Thanksgiving Green Beans

Main Ingredients: Haricot Vert, Olive Oil, Shallot, Garlic Cloves
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Pin on Holiday Sides
Green beans are a classic Thanksgiving side dish, but this recipe takes them to a whole new level. These Thanksgiving Green Beans are sautéed with garlic, bacon, and a splash of balsamic vinegar for a burst of flavor. They're a great accompaniment to the Beer Can Chicken and other Thanksgiving dishes.
17 of 20

Homemade Pumpkin Purée

Main Ingredients: Sugar Pumpkin, Nutmeg, Cinnamon, Allspice, Cloves
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Move over canned pumpkin purée, this Homemade Pumpkin Purée recipe is taking over. Made with fresh pumpkin and a touch of maple syrup, it's a simple and delicious way to incorporate this quintessential fall ingredient into your Thanksgiving meal. Use it in desserts, soups, or even as a side dish.
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Vegan Thanksgiving Casserole

Main Ingredients: Lentils, Cashews, Whole Wheat Bread, Vegetable Broth
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For those following a vegan diet, this Vegan Thanksgiving Casserole recipe is a must-try. It's filled with a variety of vegetables, lentils, and quinoa, making it a hearty and nutritious dish. The creamy cashew sauce adds a touch of richness and decadence to this plant-based casserole.
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Roasted Vegan Thanksgiving Feast Platter

Main Ingredients: Nonstick Cooking Spray, Butternut Squash, Cauliflower
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For a show-stopping centerpiece for your Thanksgiving table, try this Roasted Vegan Thanksgiving Feast Platter recipe. It features a variety of roasted vegetables, including Brussels sprouts, sweet potatoes, and carrots, all served on a bed of quinoa. It's a colorful and flavorful dish that will impress even the non-vegans at your holiday gathering.
20 of 20

Thanksgiving "Risotto"

Main Ingredients: Fresh Cranberries, Onion, Carrots, Low Sodium Vegetable
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If you love the creaminess and comfort of a traditional risotto, you'll love this Thanksgiving "Risotto" recipe. Made with orzo instead of rice, it's a quicker and easier version of the classic dish. But don't worry, it still has all the flavors of a traditional risotto, including mushrooms, thyme, and Parmesan cheese.

Vegan Stuffed Butternut Squash

Ingredients:

  • 1 large butternut squash
  • 1 cup wild rice
  • 1 cup quinoa
  • 1 onion, diced
  • 2 cloves of garlic, minced
  • 1 cup mushrooms, chopped
  • 1 cup kale, chopped
  • 1 cup dried cranberries
  • 1/2 cup chopped pecans
  • 1/4 cup olive oil
  • 2 tablespoons balsamic vinegar
  • Salt and pepper to taste

Instructions:

  1. Preheat your oven to 375°F (190°C). Cut the butternut squash in half lengthwise and scoop out the seeds.
  2. Drizzle the squash with olive oil and sprinkle with salt and pepper. Place the squash halves, cut side down, on a baking sheet and roast for 45 minutes.
  3. In the meantime, cook the wild rice and quinoa according to package instructions.
  4. In a separate pan, sauté the onion, garlic, mushrooms, and kale in olive oil until softened.
  5. Once the rice and quinoa are cooked, mix in the sautéed vegetables, dried cranberries, and chopped pecans. Drizzle with balsamic vinegar and mix well.
  6. Remove the squash from the oven and flip them over. Fill each half with the rice and quinoa mixture.
  7. Return the stuffed squash to the oven and bake for an additional 15 minutes.
  8. Once done, remove the squash from the oven and let it cool for a few minutes before serving.
  9. Enjoy your delicious and healthy vegan stuffed butternut squash, perfect for a Thanksgiving meal that is both diabetic-friendly and bursting with flavor!
This vegan stuffed butternut squash is not only a great option for those with diabetes, but it is also a crowd-pleaser and a beautiful centerpiece for your holiday table. The combination of wild rice, quinoa, and vegetables provides a variety of nutrients and flavors, while the dried cranberries add a touch of sweetness without the use of added sugars. The use of olive oil and balsamic vinegar instead of butter and sugar also makes this dish heart-healthy and diabetes-friendly. So, this Thanksgiving, impress your guests with this delicious and healthy vegan option that everyone can enjoy.
17+ a vegan thanksgiving recipe for diabetics Discover culinary perfection!

Homemade Cranberry Sauce

yield: 7 total time: 5 minutes
5.0 Stars (1 reviews)
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Ingredients

  • 1 apple medium
  • 12 ounces fresh cranberries
  • 1 cup granulated sugar white
  • 1 cup white wine
  • 1/2 cup orange juice
  • 1 orange medium
  • 1/2 teaspoon ground cinnamon
  • 1/4 teaspoon ground cloves
  • 1/4 teaspoon sea salt

Nutrition

  • Calories : 210 calories
  • Carbohydrate : 45 grams
  • Fat : 0.5 grams
  • Fiber : 4 grams
  • Sodium : 90 milligrams
  • Sugar : 35 grams
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