18+ Valentine's Salad Recipe Elevate Your Taste Buds!

Published on: Mar 1, 2024

Valentine's Day is just around the corner and what better way to show your love and appreciation than with a delicious and heart-healthy salad? This Valentine's Salad recipe is not only packed with flavor, but it also contains essential nutrients to keep you and your loved one feeling great. Whether you are celebrating with your significant other or having a Galentine's Day with your friends, this salad is the perfect addition to your Valentine's Day menu. Let's dig in and discover how to make this delightful dish.

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1 of 20

Favorite Quinoa Salad

Main Ingredients: Quinoa, Water, Chickpeas, Cucumber, Red Bell Pepper
Favorite Quinoa Salad Recipe - Cookie and Kate
Quinoa Salad with Dried Cranberries and Almonds - Chocolate Slopes®
Quinoa Recipes: Healthy Quinoa & Veggie Salad | Chelsea's Messy Apron
The BEST Quinoa Salad With Greens · Seasonal Cravings
If you're looking for a healthy and delicious salad to add to your repertoire, look no further than this favorite quinoa salad. Loaded with protein-packed quinoa, fresh vegetables, and a tangy dressing, this salad is sure to become a staple in your meal plan.
2 of 20

French Carrot Salad

Main Ingredients: Carrots, Fresh Parsley, Extra Virgin Olive Oil, Freshly
French Carrot Salad - Nourish and Fete
Simple French Shredded Carrot Salad - Simple Nourished Living
Carrot Salad with Honey Dijon Dressing | RecipeTin Eats
French-style Grated Carrot Salad | Carrot salad, Grated carrot salad ...
This French-inspired carrot salad is the perfect side dish for any meal. Thinly sliced carrots, tossed in a zesty Dijon dressing and topped with crunchy walnuts, make for a refreshing and flavorful addition to your plate.
3 of 20

The Best Potato Salad

Main Ingredients: Medium Potatoes, White Vinegar, Celery Stalks, Onions
How to Make The Best Potato Salad Ever [+Video] - Oh Sweet Basil
The Best Potato Salad
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Best Potato Salad Recipe - Love and Lemons
When it comes to classic summer dishes, potato salad reigns supreme. This recipe for the best potato salad features tender red potatoes, crisp celery, and a creamy dressing that will have you going back for seconds (and thirds).
4 of 20

Caesar Salad

Main Ingredients: Extra Virgin Olive Oil, Garlic, Baguette, Lemon Juice
Caesar Salad with Homemade Caesar Salad Dressing - Cooking Classy
Caesar Salad - Little Sunny Kitchen
Classic Caesar Salad (VIDEO) - Valentina's Corner
Ultimate Caesar Salad Recipe | Your Ultimate Menu
A classic Caesar salad is always a crowd pleaser, and this recipe is no exception. Crisp romaine lettuce, shaved Parmesan cheese, and homemade croutons are tossed in a creamy dressing for a salad that's both satisfying and refreshing.
5 of 20

Shrimp Salad

Main Ingredients: Medium Shrimp, Mayonnaise, Lemon Juice, Old Bay
Best Shrimp Salad Recipe [Video] - S&SM
Cold Shrimp Recipes - Mediterranean Shrimp Salad Recipe With Avocado ...
Easy Shrimp Caesar Salad (Whole30) - The Wooden Skillet
Shrimp Salad | The Blond Cook
Light and flavorful, this shrimp salad is the perfect summer dish. Tender shrimp, paired with fresh vegetables and a citrus dressing, make for a light and refreshing meal that won't weigh you down.
6 of 20

Waldorf Salad

Main Ingredients: Mayonnaise, Lemon Juice, Salt, Freshly Ground Black
Classic Waldorf Salad - foodiecrush.com
Waldorf Salad - Tastes Better From Scratch
Chicken Waldorf Salad | LemonsforLulu.com
Lightened Up Chicken Waldorf Salad | Dishing Out Health
The Waldorf salad is a classic combination of crisp apples, crunchy celery, and sweet grapes, tossed in a creamy dressing. This salad is a great option for a light lunch or a refreshing side dish at your next cookout.
7 of 20

Homemade Balsamic Vinaigrette Salad Dressing

Main Ingredients: Extra Virgin Olive Oil, Balsamic Vinegar, Garlic, Dried
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NutritionRx » Homemade Salad Dressing: Balsamic Vinaigrette | London ...
Go-To Balsamic Vinaigrette - Eating Bird Food
This homemade balsamic vinaigrette dressing is a must-have for any salad lover. Made with just a few simple ingredients, this dressing is packed with flavor and pairs well with any type of salad.
8 of 20

Amazing Chicken Salad

Main Ingredients: Cooked Chicken, Celery, Hard Boiled Egg, Relish, Mayo
Amazing Chicken Salad Recipe (with Grapes) - Lauren's Latest
12 Amazing Chicken Salad Recipes - PinkWhen
12 Amazing Chicken Salad Recipes - PinkWhen
easy chicken salad recipe
Looking for a way to use up leftover chicken? Look no further than this amazing chicken salad. Dressed in a tangy yogurt dressing and packed with flavorful add-ins like cranberries and almonds, this chicken salad is anything but boring.
9 of 20

Best Macaroni Salad

Main Ingredients: Macaroni, Celery, Onion, Dill Pickle, Mayonnaise
The Best Macaroni Salad Recipe - Sweet Pea's Kitchen
THE BEST Classic Macaroni Salad | foodiecrush.com
Classic American Macaroni Salad (Gluten-Free, Vegan)
Our Favorite Macaroni Salad - Will Cook For Smiles
Macaroni salad is a classic summer dish that never goes out of style. This recipe for the best macaroni salad features al dente pasta, crisp vegetables, and a creamy dressing that will satisfy all your cravings.
Israeli Salad - Gimme Some Oven
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Israeli Salad - Simple Healthy Middle Eastern Recipe
This fresh and flavorful Israeli salad is a staple in Middle Eastern cuisine. Diced cucumbers, tomatoes, and bell peppers are tossed in a lemony dressing for a light and refreshing side dish that pairs well with any meal.
11 of 20

Southern Macaroni Salad

Main Ingredients: Macaroni, Hard Boiled Eggs, Celery Stalks, Red Bell
southern style macaroni salad
Classic Macaroni Salad {Easy Go-To Side Dish!} - Cooking Classy
Classic Macaroni Salad Recipe - Cook Fast, Eat Well
Southern Macaroni Salad | McCallum's Shamrock Patch
Southern macaroni salad is a staple at any Southern potluck or barbecue. This creamy and tangy salad features elbow macaroni, hard-boiled eggs, and a combination of mayonnaise and mustard for a classic flavor that never disappoints.
12 of 20

Homestyle Macaroni Salad

Main Ingredients: Macaroni, Red Bell Pepper, Celery, Red Onion
Homestyle Macaroni Salad
Homestyle Macaroni Salad
Classic Macaroni Salad Recipe
How to Make Classic Macaroni Salad | foodiecrush.com
This homestyle macaroni salad is a family favorite for a reason. Featuring a creamy dressing, crunchy vegetables, and boiled eggs, this salad is the perfect addition to any backyard barbecue or potluck.
13 of 20

Grape Salad

Main Ingredients: Grapes, Red Seedless Grapes, Sour Cream, Cream Cheese
Creamy Grape Salad | The Food Cafe | Just Say Yum
Creamy Delicious Grape Salad - Bunny's Warm Oven
Apple-Grape Salad with Spring Greens & Chicken - Zen & Spice
Easy Grape Salad with Cream Cheese Recipe - CopyKat Recipes
Looking for a unique and refreshing salad to add to your menu? Try this grape salad. Juicy grapes, creamy dressing, and a crunchy topping make for a delicious and unexpected combination that will have everyone asking for the recipe.
14 of 20

Egg Salad

Main Ingredients: Hard Boiled Eggs, Celery, Red Onion, Dill, Chives
Egg Salad Recipe with the Best Dressing - NatashasKitchen.com
Basic egg salad (paleo) - That Girl Cooks Healthy
The Best Egg Salad with a creamy herb dressing - Cafe Delites
Easy Classic Egg Salad Recipe - Cooking LSL
Egg salad is a classic dish that can be enjoyed as a sandwich, on crackers, or simply on its own. This recipe for egg salad features a creamy dressing and crunchy celery for a satisfying and protein-packed meal.
15 of 20

Chicken Salad

Main Ingredients: Boneless Skinless Chicken Breasts, Celery, Red Bell
Garlic Chicken Salad - Tatyanas Everyday Food
Grilled Chicken Salad - Craving Tasty
Best-Ever Chicken Salad - How To Feed A Loon
Healthy Chicken Salad - Eat Yourself Skinny
This chicken salad is anything but ordinary. Tender chicken, crisp vegetables, and a tangy dressing make for a flavorful and satisfying meal that can be enjoyed on its own or served on a bed of greens.
16 of 20

Cucumber Salad

Main Ingredients: Cucumbers, Salt, Red Onion, Sour Cream, Sugar
Cucumber Salad - Homemade Hooplah
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Easy Cucumber Salad - Princess Pinky Girl
15-Minute Creamy Cucumber Salad Recipe - Momsdish
Cucumber salad is a light and refreshing dish that is perfect for those hot summer days. Thinly sliced cucumbers, tossed in a tangy dressing and topped with fresh herbs, make for a simple yet delicious salad that is low in calories but high in flavor.
17 of 20

Best Ever Egg Salad

Main Ingredients: Eggs, Mayonnaise, Fresh Lemon Juice, Dijon Mustard
How To Make the Best-Ever Egg Salad | How To Feed a Loon
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The Best Classic Egg Salad Recipe - A Spicy Perspective
This recipe for the best ever egg salad is a must-try for any egg lover. Dressed in a creamy dressing and packed with crunchy vegetables, this egg salad is perfect for a quick and satisfying meal any time of day.
18 of 20

Deviled Egg Salad

Main Ingredients: Eggs, Green Onion, Chopped Celery, Red Bell Pepper
Deviled Egg Potato Salad - PaleOMG
Deviled Egg Potato Salad - PaleOMG
Deviled Egg Salad Recipe | The Noshery
Deviled Egg Salad Recipe | The Noshery
If you love deviled eggs, you'll love this deviled egg salad. All the flavors of the classic appetizer are combined in this tasty salad, making it the ultimate dish for any picnic or potluck.
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German Potato Salad

Main Ingredients: Kosher Salt, Red Potatoes, Thick Cut Bacon, Yellow
German Potato Salad - Cooking Classy
German Potato Salad - Will Cook For Smiles
German Potato Salad - Will Cook For Smiles
Authentic, EASY German Potato Salad with Bacon - Dinner, then Dessert
German potato salad is a unique and flavorful side dish that is perfect for any occasion. This recipe features tender potatoes, crispy bacon, and a tangy dressing that will have you coming back for seconds.
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Mediterranean Couscous Salad

Main Ingredients: Couscous, Water, Vegetable Bouillon, Extra Virgin Olive
BEST Mediterranan Couscous Salad Recipe | The Mediterranean Dish
Lemony Mediterranean Couscous Salad - The Café Sucre Farine
Mediterranean Couscous Salad Recipe - Crunchy Creamy Sweet
Mediterranean Couscous Salad - The Last Food Blog
This Mediterranean couscous salad is a delicious and healthy option for lunch or dinner. Loaded with fresh vegetables and tossed in a zesty dressing, this salad is both filling and nutritious.

The Power of Greens

Leafy greens are the star of this Valentine's Salad recipe. Not only are they low in calories and rich in vitamins and minerals, but they also contain antioxidants and anti-inflammatory properties. These nutrient-dense greens can help improve heart health, boost the immune system, and even aid in weight loss. Incorporating leafy greens into your Valentine's Day meal is a great way to show your loved one that you care about their well-being.

Colorful and Flavorful Mix-Ins

To add a pop of color and flavor to our salad, we are including a variety of heart-healthy mix-ins. Tomatoes are an excellent source of lycopene, which has been linked to reducing the risk of heart disease. Avocado contains healthy monounsaturated fats which can help lower cholesterol levels. Beets are packed with antioxidants and nitrates, which can help improve blood flow and lower blood pressure. These ingredients not only make our salad visually appealing, but they also provide a delicious and nutritious addition.

Heart-Healthy Dressing

Olive oil is the base for our heart-healthy dressing. It is rich in monounsaturated and polyunsaturated fats, which can help reduce the risk of heart disease. We are also adding apple cider vinegar for its anti-inflammatory and antioxidant properties. To add a touch of sweetness, we are using honey, which is a natural source of energy and antioxidants. This simple dressing not only adds flavor to our salad but also provides numerous health benefits.

A Salad Made with Love

This Valentine's Salad recipe is not only delicious and nutritious, but it is also made with love. Preparing a meal for your loved one shows them that you care about their well-being and want to nourish their body and soul. So, this Valentine's Day, surprise your significant other with this beautiful and tasty salad, and let them know just how much they mean to you.

18+ valentine's salad recipe Elevate your taste buds!

Mediterranean Couscous Salad

yield: 13 total time: 20 minutes
5.0 Stars (1 reviews)
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Ingredients

  • 16 ounces couscous we used World Market's Tri-Color Couscous
  • 2 cups grape tomatoes halved
  • 2 cups artichoke hearts jarred, drained and chopped
  • 1 1/2 cups kalamata olives chopped, pits removed
  • 1/2 cup fresh basil chopped
  • 1/2 cup olive oil
  • 2 lemons large
  • 3 cloves garlic minced
  • 2 teaspoons fresh oregano chopped
  • 1 tablespoon fresh basil chopped
  • salt and pepper, to taste

Nutrition

  • Calories : 250 calories
  • Carbohydrate : 34 grams
  • Fat : 10 grams
  • Fiber : 6 grams
  • Protein : 6 grams
  • SaturatedFat : 1.5 grams
  • Sodium : 220 milligrams
  • Sugar : 1 grams
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