17 Southern Living Cold Avocado Soup Recipe Discover Culinary Perfection!
Published on: Apr 17, 2024
Avocado is not only a popular ingredient for guacamole, but it's also the star of this delicious cold soup recipe. With its creamy texture and healthy fats, avocado is the perfect base for a refreshing and nutritious summer soup. This recipe is a must-try for avocado lovers and anyone looking for a cool and tasty meal on a hot day. So grab your blender and get ready to whip up this mouth-watering cold avocado soup.
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Main Ingredients: Cucumbers, Lemon Juice, Avocados, Greek Yoghurt
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Chicken Tortilla Soup
Main Ingredients: Onion, Green Bell Pepper, Garlic, Chicken Stock, Water
This classic chicken tortilla soup is a crowd-pleaser. The chicken is marinated in a blend of spices and grilled to perfection, then added to a tomato-based broth with black beans, corn, and crunchy tortilla strips. Top it off with some shredded cheese and avocado for a delicious meal.
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Main Ingredients: Corn Tortillas, Olive Oil, Kosher Salt, Vidalia Onion
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Ginger Carrot Soup
Main Ingredients: Vegetable Broth, Carrots, Green Apples, Cilantro
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Why Avocado is the Perfect Ingredient for a Cold Soup
Avocado is not only delicious, but it also has numerous health benefits. This superfood is packed with "good" fats, which can help lower cholesterol and reduce the risk of heart disease. It's also a great source of vitamins and minerals, including potassium, folate, and vitamins C, K, and B6.
When it comes to making a cold soup, avocado is the ideal ingredient. Its creamy texture and mild flavor make it the perfect base for a smooth and refreshing soup. Plus, it's a great alternative to dairy-based soups, making it a perfect option for those who are lactose-intolerant or following a vegan or plant-based diet.
The Ingredients You'll Need
To make this delicious cold avocado soup, you'll need:
Avocado - Make sure to use ripe avocados for the best texture and flavor.
Vegetable broth - This will provide the liquid base for the soup.
Greek yogurt - This adds a tangy and creamy element to the soup.
Cucumber - This adds a refreshing and crunchy texture to the soup.
Lime juice - This adds a zesty and citrusy flavor to balance out the creaminess of the avocado.
Garlic - This adds a hint of savory and earthy flavor to the soup.
Salt and pepper - To taste, for seasoning.
The Preparation Process
Now that you have all your ingredients, let's get started on making this delicious cold avocado soup:
Peel and pit the avocados, then cut them into chunks.
In a blender, combine the avocado chunks, vegetable broth, Greek yogurt, cucumber, lime juice, garlic, salt, and pepper.
Blend until smooth and creamy.
Transfer the soup to a bowl and refrigerate for at least 30 minutes to allow the flavors to meld together.
Serve chilled and garnish with your choice of toppings, such as chopped cilantro, diced tomatoes, or crumbled feta cheese.
And voila! Your cold avocado soup is ready to be enjoyed. This soup is not only delicious but also very versatile. You can add in other ingredients like roasted corn, bell peppers, or even diced avocado for some extra texture and flavor. It's also a great make-ahead dish for picnics, potlucks, or summer parties.
So the next time you have some ripe avocados on hand, instead of making the usual guacamole, give this cold avocado soup recipe a try. Your taste buds and body will thank you for it.
