15 Simple Mexican Lentil Soup Recipe Cook Up Something Special!

Published on: Mar 27, 2024

In today's fast-paced world, it can be a struggle to find the time to cook a healthy and delicious meal. That's why having simple and easy recipes on hand is crucial. And if you're a fan of Mexican cuisine, then this lentil soup recipe is a must-try. Not only is it packed with protein and nutrients, but it also takes minimal time and effort to make. So, let's dive into how you can whip up this tasty and satisfying dish in no time!

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1 of 20

Mexican Red Lentil Stew with Lime and Cilantro

Main Ingredients: Red Lentils, Water, Olive Oil, Onion, Chopped Celery
Easy Vegan Instant Pot recipes! Plant-based recipes for pressure cookers.
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This delicious and flavorful stew is the perfect way to warm up on a chilly evening. Made with red lentils, a variety of Mexican spices, and topped with fresh lime and cilantro, this dish is sure to become a family favorite. The lentils provide a healthy dose of protein and fiber, making it a nutritious and filling meal.
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Mexican Lentil Soup (Vegetarian Version)

Main Ingredients: Lentils, Ancho Chili Pepper, Jalapeno, White Onion
Mexican Lentil Soup - The Harvest Kitchen
Best Lentil Soup | Recipe | Vegan lentil soup recipes, Lentil soup ...
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For those looking for a vegetarian option, this Mexican lentil soup is the perfect choice. Made with a variety of vegetables, including bell peppers, tomatoes, and onions, this soup is bursting with flavor and nutrition. The lentils provide a great source of plant-based protein, while the vegetables add a variety of vitamins and minerals. It's a win-win for your taste buds and your health.
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Sopa de Lentejas (Mexican Lentil Soup)

Main Ingredients: Lentils, Bay Leaves, Carrots, Onion, Oil, Garlic Clove
Sopa de Lentejas- Mexican Lentil Soup - Thai Caliente Food Blog
Sopa De Lentejas - Mexican Lentil Soup | The Belly Rules The Mind
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Sopa De Lentejas - Mexican Lentil Soup | Belly Rules The Mind
Sopa de lentejas, or Mexican lentil soup, is a classic dish in Mexican cuisine. It's simple to make yet packed with flavor. The lentils are cooked with a variety of spices, including cumin, chili powder, and oregano, giving the soup a rich and robust taste. Serve with a side of warm tortillas for a complete and satisfying meal.
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Sopa De Lentejas (Mexican Lentil Soup)

Main Ingredients: Lentils, Broth, Medium Onion, Roma Tomatoes, Garlic
Sopa de Lentejas- Mexican Lentil Soup - Thai Caliente Food Blog
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Sopa De Lentejas - Mexican Lentil Soup | Belly Rules The Mind
Another delicious version of Mexican lentil soup, this recipe adds a twist by incorporating some traditional Mexican ingredients, such as diced chilies and cilantro. The result is a hearty and flavorful soup that will warm you up from the inside out. Serve with a sprinkle of cheese and a dollop of sour cream for a touch of indulgence.
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This simple and straightforward recipe is a great option for a quick and easy weeknight meal. Made with just a handful of ingredients, including lentils, tomatoes, and chicken broth, this soup is budget-friendly and can be on the table in under 30 minutes. Don't let its simplicity fool you, though, as it packs a punch in terms of taste and nutrition.
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Mexican Lentil Tortilla Soup

Main Ingredients: Extra Virgin Olive Oil, Diced Yellow Onion, Diced
Mexican Lentil Soup - Cooking Classy
Super Easy Lentil Tortilla Soup - PaleOMG
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For a fun and flavorful twist on traditional lentil soup, try this Mexican lentil tortilla soup. The lentils are cooked with a variety of vegetables and spices, then topped with crispy tortilla strips for added crunch and texture. Serve with a dollop of guacamole and a sprinkle of shredded cheese for a truly satisfying meal.
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Mexican Chicken Lentil Soup

Main Ingredients: Boneless Skinless Chicken Breasts, Garlic, White Onion
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If you're a fan of chicken tortilla soup, you'll love this Mexican chicken lentil soup. The lentils add a hearty and nutritious element to the classic soup, while the chicken adds a protein boost. Top with your favorite toppings, such as avocado, salsa, and cilantro, for a customizable and delicious meal.
8 of 20

Mexican Vegetable Soup with Lentils and Rice

Main Ingredients: Olive Oil, White Onion, Carrots, Celery, Jalapeno
Mexican Vegetable Soup with Lime and Avocado
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This hearty and filling soup is packed with vegetables, lentils, and rice, making it a well-rounded and nutritious meal. The combination of flavors and textures is sure to please your taste buds, while the lentils and rice provide a healthy dose of protein and fiber. It's a one-pot wonder that is perfect for busy weeknights.
9 of 20

The Best Lentil Soup

Main Ingredients: Oil, Yellow Onion, Carrots, Celery, Garlic Cloves
Best Lentil Soup Recipe - Cookie and Kate
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With so many variations of lentil soup out there, it can be hard to determine which one is the best. Look no further than this recipe for the ultimate lentil soup. Made with a variety of vegetables, spices, and lentils, this soup is flavorful, nutritious, and oh-so-comforting. Make a big batch and enjoy leftovers for days to come.
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For a taste of Italy, try this Italian lentil soup. With ingredients like pancetta, Parmesan cheese, and Italian herbs, this soup is bursting with flavor. The lentils add a hearty and healthy element, making it a well-rounded and satisfying meal. Serve with a side of crusty bread for dipping and enjoy a taste of Italy in your own kitchen.
11 of 20

Mom's Lentil Soup

Main Ingredients: Onion, Carrots, Celery, Olive Oil, Garlic, Tomato
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There's nothing quite like a homemade meal, especially when it's your mom's recipe. This lentil soup recipe is a nod to all the moms out there who make the most delicious meals. Made with simple ingredients and plenty of love, this soup is sure to bring back fond memories and warm your heart and stomach.
12 of 20

Best Lentil Soup

Main Ingredients: Olive Oil, Medium Onion, Garlic, Carrots, Celery
Best Lentil Soup Recipe - Cookie and Kate
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If you're looking for the best lentil soup recipe, look no further. This soup is a combination of all the best elements from different recipes, resulting in the ultimate lentil soup. With the perfect balance of spices, vegetables, and lentils, this soup is a crowd-pleaser and is sure to become a regular in your meal rotation.
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Tuscan Lentil Soup

Main Ingredients: Lentils, Olive Oil, Onion, Carrots, Celery Stalks
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Transport yourself to the beautiful Tuscan countryside with this Tuscan lentil soup. Made with a variety of vegetables, herbs, and spices, this soup has a rustic and comforting feel. The lentils provide a healthy dose of protein and fiber, while the vegetables add a variety of vitamins and minerals. It's a taste of Tuscany in a bowl.
14 of 20

Rustic Lentil Soup

Main Ingredients: Olive Oil, Pancetta, Garlic, Yellow Onion, Carrots
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Rustic and hearty, this lentil soup is the perfect meal for a cozy night in. Made with a combination of lentils, vegetables, and Italian sausage, this soup is packed with flavor and texture. The lentils provide a satisfying and nutritious element, while the sausage adds a touch of indulgence. Serve with a side of crusty bread for a complete and satisfying meal.
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French Lentil Soup

Main Ingredients: Virgin Olive Oil, Onions, Celery Stalks, Carrots
Classic French Lentil Soup - Pardon Your French
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Golden French Lentil Soup
For a taste of French cuisine, try this French lentil soup. Made with French green lentils, also known as Puy lentils, this soup has a unique and delicious flavor. The lentils are cooked with a variety of vegetables and herbs, resulting in a hearty and flavorful soup that is perfect for colder weather. Serve with a sprinkle of parsley and a side of crusty bread for a French-inspired meal.
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Healing Moroccan Lentil Soup

Main Ingredients: Lentils, Olive Oil, Yellow Onion, Fennel Bulb, Large
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In need of some healing and nourishment? Look no further than this Moroccan lentil soup, packed with anti-inflammatory spices and healing ingredients. The lentils provide a healthy dose of protein and fiber, while the spices add a depth of flavor and potential health benefits. For an extra boost, top with a dollop of Greek yogurt and a sprinkle of turmeric.
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Lebanese Lentil Soup With Noodles

Main Ingredients: Lentils, Water, Onion, Vegetable Oil, Garlic, Cilantro
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This Lebanese lentil soup is a unique and delicious twist on traditional lentil soup. Made with a combination of lentils, noodles, and a variety of spices, this soup is full of flavor and texture. The noodles add a fun and unexpected element, making it a fun dish for both kids and adults. Serve with a sprinkle of sumac for an authentic Lebanese touch.
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Easy Lentil Soup

Main Ingredients: Vegetable Stock, Water, Lentils, Extra Virgin Olive
Easy Lentil Soup | Hello Little Home
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Recipe: Easy Slow Cooker Lentil Soup | Recipe | Slow cooker lentil soup ...
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Don't have a lot of time to spend in the kitchen? This easy lentil soup recipe is perfect for you. With just a handful of ingredients and minimal prep work, this soup can be on the table in under 30 minutes. The lentils provide a healthy and filling element, making it a great option for a quick and nutritious meal.
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How to Make Greek Lentil Soup (Fakes)

Main Ingredients: Lentils, Tomato Sauce, Olive Oil, Water, Salt, Bay
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Learn how to make a traditional Greek lentil soup, also known as fakes, with this easy and delicious recipe. Made with a combination of lentils, vegetables, and a variety of herbs and spices, this soup is full of flavor and nutrition. Serve with a sprinkle of feta cheese and a side of warm pita bread for a taste of Greece in your own home.
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Harira (Moroccan Chickpea and Lentil Soup)

Main Ingredients: Oil, Onion, Celery, Garlic, Ground Cumin, Ground
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Harira is a traditional Moroccan soup that is typically served during Ramadan to break the day's fast. This hearty and comforting soup is made with a variety of ingredients, including chickpeas, lentils, and a blend of Moroccan spices. It's a meal in itself and is often served with dates and sweet pastries for a complete and satisfying meal.

Ingredients:

  • 1 cup dried lentils
  • 6 cups vegetable broth
  • 1 onion, diced
  • 3 cloves garlic, minced
  • 1 red bell pepper, diced
  • 1 carrot, diced
  • 1 jalapeno pepper, seeded and diced
  • 1 can diced tomatoes
  • 1 tsp cumin
  • 1 tsp chili powder
  • 1 tsp dried oregano
  • Salt and pepper to taste
  • Optional toppings: diced avocado, shredded cheese, cilantro, lime wedges

Instructions:

  1. In a large pot, heat some olive oil over medium heat. Add the diced onion, garlic, red bell pepper, carrot, and jalapeno pepper and sauté for 5 minutes until softened.
  2. Add the dried lentils, vegetable broth, can of diced tomatoes, cumin, chili powder, dried oregano, and salt and pepper to the pot. Bring to a boil, then reduce the heat and let simmer for 20-25 minutes until lentils are tender.
  3. Once the lentils are cooked, use an immersion blender or transfer a portion of the soup to a blender and blend until smooth. This will help thicken the soup and create a creamier texture.
  4. Taste and adjust seasoning as needed. Serve hot with your choice of optional toppings and enjoy!
This simple Mexican lentil soup is not only delicious but also highly versatile. You can add in other vegetables such as corn, zucchini, or spinach to make it even heartier and more nutritious. You can also play around with the spices to suit your taste preferences. And the best part? This recipe makes a large batch, so you can enjoy it for multiple meals or freeze for later. So, say goodbye to boring and time-consuming meals and give this recipe a try for a quick, flavorful, and healthy meal.
15 simple mexican lentil soup recipe Cook up something special!

Mexican Red Lentil Stew with Lime and Cilantro

yield: 5 total time: 75 minutes
4.5 Stars (26 reviews)
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Ingredients

  • 1 cup red lentils
  • 2 cups water
  • 1 tablespoon olive oil
  • 1 onion finely chopped
  • 1 cup chopped celery finely
  • 1 tablespoon minced garlic or less, but I like a lot of garlic
  • 1/4 teaspoon ground turmeric
  • 1 teaspoon ground cumin
  • 1 teaspoon chile powder
  • 1 can roasted tomatoes I like petite dice tomatoes for soup
  • 2 cups vegetable broth
  • 1 teaspoon green Tabasco sauce or other hot sauce of your choice. Green Tabasco is fairly mild, so you may want less if you use a stro…
  • salt
  • ground black pepper
  • 1/4 cup lime juice fresh squeezed, 2-3 limes, or less if you're not that into lime
  • 1 cup chopped fresh cilantro
  • sour cream optional
  • limes optional

Nutrition

  • Calories : 210 calories
  • Carbohydrate : 32 grams
  • Cholesterol : 5 milligrams
  • Fat : 4.5 grams
  • Fiber : 14 grams
  • Protein : 11 grams
  • SaturatedFat : 1 grams
  • Sodium : 570 milligrams
  • Sugar : 4 grams
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