19 Scandinavian Baked Cod Recipe Savor The Mouthwatering Goodness!

Published on: Mar 4, 2024

Baked cod is a classic dish in Scandinavian cuisine that features tender and flaky fish seasoned with simple yet flavorful ingredients. This beloved recipe has been passed down from generation to generation and is a staple on dining tables across the region. In this article, we will take a closer look at the traditional Scandinavian baked cod recipe and discover why it has stood the test of time.

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1 of 20

Garlic Butter Baked Cod

Main Ingredients: Butter, Olive Oil, Garlic, Paprika, Salt, Finely
Lemon Garlic Butter Baked Cod Fillets | Fish recipes baked, Cod fillet ...
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If you're tired of the same old grilled or fried fish, try this flavorful and easy garlic butter baked cod recipe. The tender and flaky cod is baked in a delicious mixture of garlic, butter, and herbs, making it a perfect weeknight dinner option. Plus, with minimal prep and cook time, you'll have a delicious meal on the table in no time.
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Baked Cod with Lemon

Main Ingredients: Cod, Kosher Salt, Fresh Ground Black Pepper, Lemon
The Best Lemon Baked Cod Recipe - Little Sunny Kitchen
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This simple yet tasty baked cod with lemon recipe is a classic favorite. The tangy and bright flavors of lemon add a refreshing touch to the mild and delicate cod. Whether you're looking for a healthy and light dinner option or craving some seafood, this dish is sure to satisfy your taste buds.
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New England Baked Cod

Main Ingredients: Cod, Ritz Crackers, Unsalted Butter, Kosher Salt
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For a taste of the Northeast, try this New England baked cod recipe. The cod is baked in a creamy and flavorful sauce made with butter, heavy cream, and herbs. The end result is a rich and indulgent dish that will transport you to the coastal towns of New England.
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Lemon Butter Baked Cod

Main Ingredients: Olive Oil, Shallot, Garlic, Butter, Vegetable Stock
Lemon Butter Baked Cod {The Best!} - iFoodReal.com
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Garlic Butter Lemon Baked Cod {Includes VIDEO Instructions!}
If you love the combination of lemon and butter, then this baked cod recipe is a must-try. The cod is baked in a heavenly mixture of lemon juice, butter, and herbs, giving it a zesty and buttery flavor. Serve it with some roasted vegetables or a side of rice for a complete and satisfying meal.
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Panko Baked Cod

Main Ingredients: Cod, Cajun Seasoning, Salt, Large Eggs, Panko
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Upgrade your baked cod game with this crunchy and flavorful panko baked cod recipe. The cod is coated in a crispy panko breadcrumb mixture and baked to perfection. The result? A perfectly golden and crunchy fish that will have you coming back for seconds.
6 of 20

Baked Cod (Low Carb, Keto)

Main Ingredients: Cod, Grated Parmesan Cheese, Fresh Parsley, Paprika
Keto Lemon Baked Cod | Lemon baked cod, Baked cod, Cod recipes
Parmesan Baked Cod Recipe (Keto, Low Carb, GF)
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Following a low-carb or keto diet doesn't mean you have to miss out on delicious seafood dishes. This baked cod recipe is low in carbs and keto-friendly, making it a guilt-free dinner option. The cod is baked in a flavorful mixture of herbs and topped with a tangy lemon butter sauce.
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Lemon Herb Baked Cod

Main Ingredients: Cod, Ghee, Salt, Pepper, Dried Basil, Lemon
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Add some extra flavor to your baked cod with this lemon herb baked cod recipe. The cod is baked in a lemon and herb marinade, giving it a burst of fresh and zesty flavors. Serve it with a simple side salad for a light and refreshing meal.
8 of 20

Baked Cod

Main Ingredients: Cod, Olive Oil, Salt, Pepper, Dried Oregano, Roasted
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Sometimes, the simplest dishes are the most delicious. This easy and no-fuss baked cod recipe is perfect for those busy nights when you want a tasty meal without spending too much time in the kitchen. The cod is baked with a sprinkle of herbs, lemon, and butter, resulting in a flavorful and flaky fish.
9 of 20

Lemon and Garlic Baked Cod

Main Ingredients: Cod, Coconut Oil, Garlic, Lemon Juice, Salted Butter
20 Minute Lemon, Garlic, and Herb Baked Cod - Baker by Nature
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If you're a fan of garlic and lemon, then you'll love this lemon and garlic baked cod recipe. The cod is marinated in a garlic and lemon marinade and then baked to perfection. The result is a succulent and aromatic fish that will have your taste buds dancing.
10 of 20

Parmesan Baked Cod

Main Ingredients: Cod, Parmesan Cheese, Herb Seasoning, Garlic, Parsley
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Add a touch of cheese to your baked cod with this parmesan baked cod recipe. The cod is baked with a sprinkle of parmesan cheese, giving it a crispy and cheesy exterior. Serve it with some roasted vegetables or a side of pasta for a delicious and hearty dinner.
11 of 20

5 Ingredient Tuscan Baked Fish

Main Ingredients: Olive Oil, Onion, Diced Tomatoes, Cod, Capers, Salt
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If you're looking for a simple and flavorful dinner option, this 5 ingredient Tuscan baked fish recipe is the way to go. The cod is baked in a delicious mixture of tomatoes, olives, and herbs, giving it a Mediterranean twist. Plus, with only 5 ingredients, this dish is perfect for those busy weeknights.
12 of 20

Baked Cod with Boursin

Main Ingredients: Cod, Olive Oil, Butter, Onion, Crimini Mushrooms, Fresh
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For a creamy and indulgent baked cod dish, try this baked cod with Boursin cheese recipe. The cod is baked in a creamy and flavorful Boursin cheese sauce, resulting in a rich and decadent fish dish. Serve it over a bed of mashed potatoes for the ultimate comfort food meal.
13 of 20

Baked Cod with Olives

Main Ingredients: Cod, Olives, Lemon Zested, Capers, Vegetable Broth
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If you're a fan of olives, then this baked cod with olives recipe is a must-try. The cod is baked in a flavorful and tangy olive and tomato sauce, giving it a delicious Mediterranean twist. Serve it with some crusty bread to soak up all the delicious sauce.
14 of 20

Low Fat Mexican Baked Cod

Main Ingredients: Cod, Chopped Tomatoes, Diced Red Onion, Garlic, Sliced
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For a healthy and flavorful dinner option, try this low-fat Mexican baked cod recipe. The cod is baked in a delicious and spicy tomato and pepper sauce, giving it a Mexican-inspired kick. Serve it with some rice and beans for a complete and satisfying meal.
15 of 20

Baked Cod With Asparagus, Fennel & Leeks

Main Ingredients: Cod, Olive Oil, Kosher Salt, Pepper, Fresh Thyme
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Take your baked cod to the next level with this flavorful and colorful baked cod with asparagus, fennel, and leeks recipe. The cod is baked with a variety of vegetables, giving it a burst of different flavors and textures. Plus, it's a great way to sneak in some extra veggies into your diet.
16 of 20

Lemon Dill Baked Cod with Broccoli

Main Ingredients: Lemon, Capers, Cod, Italian Seasoning, Onion, Cajun
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For a healthy and balanced meal, try this lemon dill baked cod with broccoli recipe. The cod is baked with a lemon and dill marinade and served with roasted broccoli for a nutritious and delicious dinner. It's a perfect combination of protein, healthy fats, and fiber.
17 of 20

Baked Cod with Jarred Peppers and Asparagus

Main Ingredients: Fresh Asparagus, Cod, Roasted Red Peppers, Fresh Thyme
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If you're looking for a flavorful and colorful dish, try this baked cod with jarred peppers and asparagus recipe. The cod is baked with a delicious and tangy mixture of jarred peppers, garlic, and herbs, giving it a burst of flavor. Serve it with some roasted asparagus for a delicious and nutritious meal.
18 of 20

Baked Cod and Asparagus with Garlic Lemon Caper Sauce

Main Ingredients: Cod Fillets, Asparagus, Seasoning, Garlic Cloves
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For a restaurant-worthy dish, try this baked cod and asparagus with garlic lemon caper sauce recipe. The cod is baked in a flavorful and tangy garlic, lemon, and caper sauce, giving it a delicious and sophisticated taste. Serve it with some roasted asparagus for a well-rounded meal.
19 of 20

Crispy Baked Cod

Main Ingredients: Cod, Panko Breadcrumbs, Cornstarch, Eggs, Garlic
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Craving some crispy and crunchy fish? Look no further than this crispy baked cod recipe. The cod is coated in a mixture of panko breadcrumbs, parmesan cheese, and herbs, giving it a perfectly golden and crispy exterior. Serve it with some tartar sauce for a classic and tasty combination.
20 of 20

Baked Cod Cake

Main Ingredients: Baking Potato, Kosher Salt, Onion, Garlic Cloves
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For a unique and delicious twist on baked cod, try this baked cod cake recipe. The cod is baked with a mixture of breadcrumbs, herbs, and spices, resulting in a flavorful and tender fish cake. Serve it with a side of remoulade sauce for a tasty and satisfying meal.

The Importance of Fresh Ingredients

When it comes to making the perfect Scandinavian baked cod, the quality of ingredients is key. Freshness is crucial in achieving the delicate and clean flavors that make this dish so special. The star of the show, of course, is the cod itself. Look for fresh, wild-caught cod from sustainable sources for the best taste and texture. Additionally, locally-sourced herbs and spices will add an authentic touch to the dish. In Scandinavian cuisine, there is a strong emphasis on using simple, natural ingredients to let the flavors speak for themselves. So, make sure to take the time to source the freshest and best quality ingredients for your baked cod recipe.

Bringing Out the Flavor with Marinades

One of the key steps in preparing the Scandinavian baked cod is the marinade. This is where the magic happens and the fish is infused with delicious flavors. The traditional marinade for this dish typically includes lemon juice, olive oil, garlic, and herbs like dill and parsley . These ingredients not only add a burst of flavor to the fish, but they also help to keep it moist and tender during the baking process. For an extra kick of flavor, you can also add capers or chopped olives to the marinade. Let the cod marinate for at least an hour, or even overnight, to allow the flavors to fully develop.

Perfecting the Baking Process

The final step in creating the perfect Scandinavian baked cod is, of course, the baking process. Preheat your oven to 375 degrees Fahrenheit and place the cod in a well-oiled baking dish . This will help prevent the fish from sticking to the pan. Pour the marinade over the cod and top it with thin slices of lemon for an extra layer of flavor and presentation. Bake for about 20 minutes, or until the fish is flaky and opaque . Be careful not to overcook the cod, as this can result in a tough and dry texture. In conclusion, the Scandinavian baked cod recipe is a true testament to the simplicity and deliciousness of traditional Scandinavian cuisine. With its emphasis on fresh, quality ingredients and a flavorful marinade, this dish is sure to please even the pickiest of eaters. So, take the time to gather the best ingredients and follow these tips to create a perfectly baked cod that will transport you to the beautiful coastal regions of Scandinavia.
19 scandinavian baked cod recipe Savor the mouthwatering goodness!

Garlic Butter Baked Cod

yield: 2 total time: 30 minutes
4.6 Stars (47 reviews)
View Recipe

Ingredients

  • 2 tablespoons butter room temperature, $0.26
  • 1 tablespoon olive oil $0.16
  • 2 cloves garlic minced, $0.16
  • 1/8 teaspoon paprika $0.02
  • 1/8 teaspoon salt $0.01
  • 1 tablespoon finely chopped parsley $0.10
  • 8 ounces cod two 4 oz. filets, $2.48
  • 1 fresh lemon $0.37

Nutrition

  • Calories : 270 calories
  • Carbohydrate : 7 grams
  • Cholesterol : 80 milligrams
  • Fat : 19 grams
  • Fiber : 3 grams
  • Protein : 21 grams
  • SaturatedFat : 8 grams
  • Sodium : 290 milligrams
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