The Indian cuisine is known for its bold flavors and vibrant colors, with each dish being a celebration of spices and aromatics. One such dish that stands out is the recipe for Indian chickpeas, also known as chana masala. This vegetarian dish is a staple in Indian households and is loved for its rich and hearty taste. Let's take a closer look at the ingredients and steps to make this delicious dish.
Main Ingredients: Vegetable Oil, Garlic, Onion, Fresh Ginger Root, Garam
This classic Indian dish is bursting with bold flavors and spices. Chickpeas are simmered in a rich tomato-based sauce with garam masala and cumin, creating a hearty and satisfying meal. Serve over rice for a complete meal or enjoy as a side dish.
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Crispy Indian Chickpeas
Main Ingredients: Chickpeas, Neutral Cooking Oil, Ground Cumin, Curry
If you're looking for a tasty and crunchy snack, then these Crispy Indian Chickpeas are the perfect choice. The chickpeas are seasoned with tumeric and coriander before being roasted to perfection. They make a great alternative to chips or popcorn for movie night.
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Quick Indian Chickpeas
Main Ingredients: Oil, Chickpeas, Cayenne Pepper, Masala, Salt, Naan
This recipe is perfect for those busy weeknights when you need a quick and easy dinner option. Chickpeas are simmered in a flavorful sauce made with ginger, garlic, and garam masala. Serve over rice or with naan bread for a complete and satisfying meal.
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Chana Masala (Indian Chickpeas)
Main Ingredients: Chickpeas, Chopped Tomatoes, Onion, Ginger Paste
Chana Masala, also known as chhole masala, is a popular Indian dish made with chickpeas and a blend of spices like cumin, coriander, and garam masala. This dish has a slightly tangy and spicy flavor and is perfect for those who enjoy bold flavors.
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Homestyle Chana Masala | Indian Chickpeas
Main Ingredients: Chickpeas, Bay Leaves, Hot Water, Chick Peas, Water
This homestyle version of Chana Masala is a classic and comforting dish that is perfect for any day of the week. Chickpeas are simmered in a flavorful tomato-based sauce with onions, garlic, and ginger. This dish is best served with rice or naan bread.
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Instant Pot Chana Masala (Indian Chickpeas Curry)
Main Ingredients: Chickpeas, Water, Olive Oil, Tomatoes, Onion, Ginger
If you have an Instant Pot, then this recipe is a must-try. This quick and easy Chana Masala recipe is made in the Instant Pot, making it a great option for busy weeknights. The chickpeas are cooked in a flavorful sauce with tomatoes, ginger, and spices, creating a delicious and satisfying meal.
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Spicy Indian Chickpeas with Spinach Chips, Topped with...
Main Ingredients: Ginger, Vinegar, Limes, Salt, Spinach, Garlic, Olive
This recipe takes chickpeas to the next level by adding a spicy twist and topping them with spinach chips. The spinach chips add a nice crunch to the dish while the chickpeas are coated in a flavorful blend of spices and chili powder. This dish is perfect for those who enjoy a bit of heat in their meals.
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Spicy Indian Chickpeas
Main Ingredients: Vegetable Oil, Onion, Garlic, Peeled Fresh Ginger
If you're a fan of spicy food, then this recipe is for you. These chickpeas are cooked in a rich and flavorful sauce with a blend of spices like cumin, coriander, and cayenne. Serve over rice or with naan bread for a satisfying and spicy meal.
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Indian Chickpea Coconut Curry
Main Ingredients: Coconut Oil, Yellow Onion, Garlic, Ginger, Curry
This creamy and delicious curry is made with chickpeas and coconut milk, giving it a rich and creamy texture. The coconut milk also adds a hint of sweetness, balancing out the spices and creating a well-rounded flavor. Serve over rice or with naan bread for a complete meal.
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Easy Chick Pea and Spinach Indian Curry
Main Ingredients: Chickpeas, Olive Oil, Onion, Garlic, Fresh Ginger
This easy and tasty curry is a great option for a quick and satisfying meal. Chickpeas are cooked in a flavorful sauce with spinach and spices, creating a delicious and nutritious meal. This dish is perfect for those who are looking for a vegetarian option.
This flavorful and hearty curry is made with eggplant and chickpeas, creating a delicious combination of textures and flavors. The eggplant adds a nice creaminess to the dish while the chickpeas add a nice crunch. Serve with rice or naan bread for a complete meal.
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Chickpea Masala
Main Ingredients: Canola Oil, Ginger, Green Chilli, Chilli Powder, Cumin
This classic Indian dish is made with chickpeas, creating a hearty and filling meal. The spices and flavors in this dish make it a favorite for many, and it's perfect for those who enjoy a bit of heat in their meals. Serve with naan bread or over rice for a complete meal.
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Chickpea Curry
Main Ingredients: Extra Virgin Olive Oil, Garlic, Onion, Ginger Root
This simple and easy curry is a great option for a quick and flavorful meal. The chickpeas are cooked in a rich and spicy sauce, creating a satisfying dish that can be enjoyed as a main or as a side. Serve with rice or naan bread for a complete meal.
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Sweet Potato Curry
Main Ingredients: Sweet Potatoes, Fresh Spinach, Oil, Onion, Garlic
This unique and flavorful curry is made with sweet potatoes and chickpeas, creating a delicious and nutritious dish. The sweet potatoes add a nice sweetness to the dish while the chickpeas add a nice crunch. Serve with rice or naan bread for a complete meal.
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Healing Indian Eggplant Hummus
Main Ingredients: Eggplant, Chickpeas, Turmeric, Minced Garlic, Onion
This healthy and flavorful hummus is made with eggplant and chickpeas, creating a unique and tasty dip that is perfect for snacking or as an appetizer. The eggplant adds a nice creamy texture while the chickpeas add a nice crunch. Serve with pita bread or veggies for dipping.
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Chickpea Spinach Curry (Chana Palak Masala)
Main Ingredients: Canola Oil, Onion, Garlic, Ginger, Cilantro, Turmeric
This flavorful and nutritious curry is made with chickpeas and spinach, creating a delicious and healthy meal. The spinach adds a nice boost of vitamins and minerals while the chickpeas add a nice protein boost. Serve with rice or naan bread for a complete meal.
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Indian Chickpea Curry with Mango Powder
Main Ingredients: Coconut Oil, Cumin Seeds, Cardamom Pods, Cinnamon
This unique and flavorful curry is made with chickpeas and mango powder, giving it a unique and delicious flavor. The mango powder adds a hint of sweetness and tanginess to the dish, creating a well-rounded flavor. Serve with rice or naan bread for a complete meal.
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Indian Curry Veggie and Chickpea Burgers
Main Ingredients: Chickpeas, Medium Carrot, Spinach, Fresh Cilantro
If you're looking for a tasty and vegetarian option, then these Indian Curry Veggie and Chickpea Burgers are the perfect choice. The chickpeas and veggies are mixed with a blend of spices and curry powder before being formed into patties and grilled to perfection. Serve on a bun with your favorite toppings for a delicious and satisfying meal.
This unique and flavorful hummus is made with chickpeas and a blend of spices and curry powder, creating a delicious and nutritious dip that is perfect for snacking or as an appetizer. Serve with pita bread or veggies for dipping.
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Chickpea and Butternut Squash Curry
Main Ingredients: Oil, Onions, Clove, Cilantro, Butternut Squash
This hearty and flavorful curry is made with chickpeas and butternut squash, creating a delicious and filling meal. The butternut squash adds a nice sweetness to the dish while the chickpeas add a nice crunch. Serve with rice or naan bread for a complete meal.
Ingredients:
1. Chickpeas
The star ingredient of this recipe is chickpeas, also known as garbanzo beans. These protein-packed legumes are a staple in Indian cooking and add a nutty and creamy texture to the dish. You can use either canned or dried chickpeas, but if using dried chickpeas, remember to soak them overnight.
2. Onions and Tomatoes
The base of the dish is made by sautéing onions and tomatoes in oil until they become soft and golden brown. These vegetables add a sweet and tangy flavor to the dish and also act as a thickening agent for the gravy.
3. Spices
The key to the bold and aromatic flavors of Indian chickpeas lies in the spices used. The most essential ones are cumin, coriander, turmeric, and garam masala. These spices not only add depth to the dish but also have numerous health benefits.
4. Ginger and Garlic
No Indian dish is complete without the addition of ginger and garlic. These two ingredients add a warm and pungent flavor to the dish and are also known for their medicinal properties.
5. Fresh Coriander
To add a burst of freshness and color to the dish, we use fresh coriander or cilantro. This herb has a distinct flavor that adds a refreshing touch to the dish.
Method:
1. Cook the Chickpeas
If using dried chickpeas, remember to soak them overnight and then cook them until they are tender. If using canned chickpeas, drain and rinse them before using.
2. Sauté Onions and Tomatoes
In a pan, heat oil and add onions and tomatoes. Sauté until they become soft and golden brown.
3. Add Spices, Ginger, and Garlic
Add the spices, ginger, and garlic to the pan and cook for a minute until the raw smell disappears.
4. Add Chickpeas and Water
Add the cooked chickpeas to the pan and mix well with the spice mixture. Then add some water to create a gravy-like consistency.
5. Simmer and Garnish
Let the dish simmer for 10-15 minutes to allow the flavors to blend together. Finally, garnish with fresh coriander and your Indian chickpeas are ready to be served.
In conclusion, Indian chickpeas is a flavorful and nutritious dish that can be enjoyed as a main course or as a side dish. With the right combination of spices and ingredients, this dish can be easily recreated in the comfort of your own kitchen. So why not give this recipe a try and experience the taste of India in every bite?
