Ingredients
- long beans
- oil
- chickpea flour
- non dairy milk
- water
- water
- kala namak
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20 Recipe For Long Beans Indian Style Experience Flavor Like Never Before!
Published on: Mar 28, 2024
Long beans, also known as yardlong beans or snake beans, are a staple in Indian cuisine. These slender, green beans are packed with nutrients and add a unique flavor and texture to any dish. Here is a simple recipe for long beans Indian style that will surely delight your taste buds and provide you with a healthy dose of nutrients.
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1
of 20
2-Ingredient Long Bean Omelette
Main Ingredients:
Long Beans, Oil, Chickpea Flour, Non Dairy Milk, Water
For a quick and easy beer can chicken recipe, try this 2-ingredient long bean omelette. Simply mix chopped long beans with eggs and pour over a beer can chicken on the grill. The long beans add a nice crunch and texture to the omelette, and the flavors of the beer and chicken seep into the dish for a delicious and unique meal.
2
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Long Bean Stir Fry Kerala Style
Main Ingredients:
Long Beans, Coconut Oil, Mustard Seeds, Garlic
This recipe takes inspiration from the flavors of Kerala, a state in India known for its delicious cuisine. Long beans are stir-fried with spices like turmeric, cumin, and coriander, along with coconut milk for a creamy texture. Serve with beer can chicken for a complete and satisfying meal.
3
of 20
Bitter melon with Japanese and white eggplants and...
Main Ingredients:
Bitter Melon, Eggplants, Salt, Okra, Long Beans
If you're looking for a lighter and healthier option, try this bitter melon and eggplant dish. The bitterness of the melon is balanced by the sweetness of the eggplants, and the dish is finished off with a spicy kick from chili peppers. Serve alongside beer can chicken for a well-rounded meal.
4
of 20
Indonesian Spicy Long Bean Salad (Lasuq), Ep139
Main Ingredients:
Long Beans, Shallots, Chilli Pepper, Coconut Oil, Sea
This Indonesian-inspired salad combines long beans with a spicy sauce made from chili peppers, garlic, and lime juice. The flavors are bold and refreshing, making it a perfect side dish for beer can chicken. Make extra, as this salad is sure to be a hit.
5
of 20
Rice Cooker Long Bean Rice (长豆饭)
Main Ingredients:
Long Bean, Medium Carrot, Shallots, Garlic, Dried
This unique recipe for long bean rice is cooked in a rice cooker, making it easy and convenient. Long beans, rice, and seasoning are all cooked together to create a flavorful and satisfying dish. Serve with beer can chicken for a complete and delicious meal.
6
of 20
One-Pot Long Bean Rice / Tau Kok Fan (豆角饭)
Main Ingredients:
Jasmine Rice, Cooking Oil, Pork Belly, Pork Shoulder
If you don't have a rice cooker, don't worry! This one-pot long bean rice recipe is just as easy and delicious. Long beans, rice, and seasoning are all cooked in one pot, making clean up a breeze. Serve with beer can chicken for a hearty and flavorful meal.
7
of 20
Labu Lodeh
Main Ingredients:
Vegetable Oil, Extra Firm Tofu, Coconut Milk, Water
This Indonesian vegetable stew is a great way to use up any leftover beer can chicken. The chicken is added to a flavorful broth made from coconut milk, lemongrass, and spices, along with vegetables like long beans, carrots, and squash. Serve with rice for a complete and satisfying meal.
8
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How to cook Lontong
Main Ingredients:
Grated Coconut, Warm Water, Dried Chilies, Dried
Lontong is a traditional Indonesian dish made from compressed rice cakes. It is often served with savory dishes, like beer can chicken. To make lontong, simply boil the rice cakes in water for about an hour until they are soft and tender. Serve alongside your beer can chicken for a unique and delicious meal.
9
of 20
Choli Bateka Shaak
Main Ingredients:
Long Beans, Cubed Potatoes, Garlic Cloves, Oil, Mustard
This Nepali dish features long beans and potatoes cooked in a flavorful tomato-based sauce. The spices used in this dish, like cumin, coriander, and turmeric, are commonly found in Nepali cuisine and add a delicious depth of flavor. Serve with beer can chicken for a satisfying and flavorful meal.
10
of 20
Long Bean, Cucumber, and Tomato Salad
Main Ingredients:
Dried Thai Chiles, Garlic Cloves, Lime, Palm Sugar
This simple and refreshing salad is a great side dish to serve with beer can chicken. Long beans, cucumber, and tomato are tossed in a light dressing made from olive oil, lemon juice, and herbs. It's the perfect way to balance out the richness of the chicken.
11
of 20
Spicy Long Beans with Chicken
Main Ingredients:
Long Beans, Chicken Thigh Fillets, Chilli, Garlic
If you're looking for a spicy and flavorful dish, try this recipe for long beans and chicken. The chicken is marinated in a spicy sauce made from chili peppers, garlic, and soy sauce, and then cooked with long beans and other vegetables. Serve with beer can chicken for a delicious and satisfying meal.
12
of 20
Spicy Long Beans with Minced Chicken
Main Ingredients:
Long Beans, Chicken Breast, Chopped Onion, Garlic
This dish is similar to the previous one, but instead of using whole pieces of chicken, the chicken is minced and cooked with the long beans. This creates a more cohesive dish where the flavors of the chicken and vegetables blend together. Serve with beer can chicken for a complete and flavorful meal.
13
of 20
Long Beans With Olive Oil
Main Ingredients:
Long Beans, Onion, Tomatoes, Salt, Sugar, Hot Water
This simple and healthy dish is a great way to prepare long beans. The beans are sautéed in olive oil with garlic and spices, creating a flavorful and nutritious side dish. Serve with beer can chicken for a well-rounded and delicious meal.
14
of 20
Gising-Gising (Spicy Long Beans)
Main Ingredients:
Long Beans, Oil, Red Onion, Garlic Cloves, Green
This Filipino dish is made with long beans, ground pork, and a spicy coconut milk sauce. The dish gets its name from the way the beans "wake you up" with their spiciness. Serve with beer can chicken for a satisfying and flavorful meal.
15
of 20
Beans and Vegetable Curry
Main Ingredients:
Tempeh, Vegetable Oil, Curry Leaves, Coconut Milk
This curry features long beans, along with other vegetables like potatoes and carrots. The vegetables are cooked in a flavorful curry sauce made from coconut milk and spices. Serve with beer can chicken for a delicious and hearty meal.
16
of 20
Gulai Nangka / Gulai Cubadak (Pressure Cooker Young...
Main Ingredients:
Jackfruit, Long Beans, Red Beans, Cooking Oil, Water
This unique dish is made from young jackfruit, which is pressure cooked until it becomes tender and flavorful. The jackfruit is then added to a spicy curry sauce and served with long beans and other vegetables. Serve with beer can chicken for a unique and delicious meal.
17
of 20
Long Beans and Delicata Squash Stir Fry with Tofu
Main Ingredients:
Olive Oil, Extra Firm Tofu, Garlic Cloves, Ginger, Long
This stir fry is a great vegetarian option for serving with beer can chicken. Long beans and delicata squash are cooked in a flavorful sauce with tofu, creating a delicious and nutritious dish. The flavors of the stir fry and chicken complement each other perfectly.
18
of 20
Pickled Long Beans with Pork Noodle Soup
Main Ingredients:
Ground Pork, Oil, Cornstarch, Soy Sauce, Shaoxing Wine
This recipe takes a little more time and effort, but the end result is worth it. Pickled long beans are added to a flavorful broth along with pork and noodles, creating a unique and delicious soup. Serve with beer can chicken for a complete and satisfying meal.
19
of 20
Squash and Long Beans in Coconut Milk
Main Ingredients:
Canola Oil, Garlic Cloves, Yellow Onion, Coconut Milk
This simple and flavorful dish is a great way to use up any leftover beer can chicken. Squash and long beans are cooked in a creamy coconut milk sauce, creating a delicious and nutritious side dish. Serve with your chicken for a well-rounded and satisfying meal.
20
of 20
Long beans | Eggy tofu on toast | Orange-mango smoothie
Main Ingredients:
Extra Firm Tofu, Yellow Potatoes, Broth, Minced Garlic
If you're looking for a light and healthy option to serve with beer can chicken, try this trio of dishes. Long beans are sautéed and served alongside eggy tofu on toast, creating a tasty and nutritious meal. Finish off with a refreshing orange-mango smoothie for a satisfying and balanced meal.
Ingredients:
- 1 pound of long beans
- 1 onion, chopped
- 2 cloves of garlic, minced
- 1 teaspoon of garam masala
- 1 teaspoon of turmeric
- 1 teaspoon of cumin powder
- 1 teaspoon of coriander powder
- 1 teaspoon of red chili powder
- Salt to taste
- 2 tablespoons of vegetable oil
Instructions:
Step 1: Prepare the long beans
Wash the long beans and trim off the ends. Cut them into 2-inch pieces and set aside.Step 2: Sauté the onions and garlic
In a large pan, heat the vegetable oil over medium heat. Add the chopped onions and minced garlic and sauté until they turn golden brown.Step 3: Add the spices
Add the garam masala, turmeric, cumin powder, coriander powder, red chili powder, and salt to the pan. Stir well to combine the spices with the onions and garlic.Step 4: Cook the long beans
Add the prepared long beans to the pan and mix them with the onions and spices. Cover the pan and let the beans cook for 5-7 minutes, stirring occasionally.Step 5: Serve and enjoy
Once the long beans are tender, turn off the heat and transfer the dish to a serving bowl. Garnish with some fresh coriander leaves and serve hot with rice or roti. This recipe for long beans Indian style is not only delicious but also packed with nutrients. Long beans are a good source of vitamin C, vitamin A, and fiber. The combination of spices in this dish not only adds flavor but also provides numerous health benefits. The garam masala and turmeric are known for their anti-inflammatory properties, while cumin and coriander aid in digestion. This dish is a perfect way to incorporate these spices into your diet and reap their benefits. Try out this recipe for long beans Indian style and add a flavorful and healthy dish to your meal rotation. Your taste buds and body will thank you.News & Trending
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