19 Recipe For Crockpot Swiss Steak Low Calorie Ignite Your Passion For Cooking!

Published on: Mar 17, 2024

Crockpot swiss steak is a classic comfort food dish that is perfect for those busy weeknights. The tender cuts of beef, smothered in a rich tomato-based sauce and slow-cooked to perfection, will leave your taste buds satisfied and your belly full. But, what if we told you that you could enjoy this hearty meal without the guilt of all those extra calories? Yes, it's possible with our low-calorie crockpot swiss steak recipe. So, get your slow cooker ready and let's get cooking!

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Looking for a hearty and flavorful meal that practically cooks itself? Look no further than this slow cooker Swiss steak recipe. Tender beef, tomatoes, and onions simmer together in the crock pot for a delicious and easy dinner option.
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The Key to a Low-Calorie Crockpot Swiss Steak

To make this beloved dish healthier, we need to make a few adjustments to the traditional recipe. The first step is to choose lean cuts of beef such as top round or bottom round steak. These cuts are lower in fat and calories compared to other cuts such as ribeye or chuck. Lean cuts of beef are also a great source of protein, making this dish not only delicious but also nutritious.

Flavorful Low-Calorie Sauce

The next step is to make a flavorful sauce without the added calories. Instead of using a canned cream of mushroom soup, we will be making our own sauce using fresh ingredients. Start by sautéing onions, garlic, and bell peppers in a small amount of oil until they are soft and fragrant. Then, add in low-sodium beef broth, diced tomatoes, and tomato paste. These ingredients will give the sauce a rich and tangy flavor without adding too many calories.

Adding Veggies for Extra Nutrition

To make this dish even healthier, we recommend adding in some vegetables such as carrots and celery. Not only do they add extra nutrition, but they also add more flavor and texture to the dish. Plus, they will help to bulk up the meal without adding extra calories. Vegetables are a great source of vitamins, minerals, and fiber, making this dish a well-rounded and nutritious meal.

Serving Suggestions

To keep this dish low in calories, we recommend serving it with healthy side dishes such as steamed vegetables or cauliflower rice. You can also serve it over a bed of zucchini noodles or spaghetti squash for a low-carb option. The possibilities are endless, and you can get creative with your side dish choices. In conclusion, low-calorie crockpot swiss steak is a delicious and nutritious meal that you can enjoy without the guilt of all those extra calories. By making a few simple adjustments to the traditional recipe, you can still indulge in this classic comfort food without compromising your health. Give this recipe a try and see for yourself how tasty and satisfying a low-calorie version of crockpot swiss steak can be!
19 recipe for crockpot swiss steak low calorie Ignite your passion for cooking!

Slow Cooker Swiss Steak

yield: 4 total time: 490 minutes
5.0 Stars (3 reviews)
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Ingredients

  • 6 beef blade steaks medium
  • 8 ounces fresh mushrooms thinly sliced
  • 1 onion medium, sliced
  • 1 tablespoon fresh thyme minced
  • 1 1/2 teaspoons sweet paprika
  • 3/4 cup chicken stock
  • 1/4 cup dry sherry
  • 1/4 cup flour
  • 4 tablespoons oil
  • salt
  • pepper
  • 2 tablespoons fresh parsley chopped
  • 1/2 cup heavy cream

Nutrition

  • Calories : 330 calories
  • Carbohydrate : 16 grams
  • Cholesterol : 50 milligrams
  • Fat : 28 grams
  • Fiber : 2 grams
  • Protein : 5 grams
  • SaturatedFat : 9 grams
  • Sodium : 370 milligrams
  • Sugar : 4 grams
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