15 Quinoa Salad Recipe Indian Style You Must Try Them!

Published on: Mar 28, 2024

Indian cuisine is known for its bold flavors and use of aromatic spices. Quinoa, a superfood packed with essential nutrients, has become increasingly popular in Indian cuisine due to its versatility and health benefits. In this article, we will share with you an easy and delicious quinoa salad recipe Indian style that incorporates traditional Indian flavors and ingredients. This refreshing and nutritious dish is perfect for a quick lunch or a side dish for your next Indian-inspired meal. Let's get cooking!

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1 of 20

Quinoa Salad with Avocado, Radishes, Cucumbers, and...

Main Ingredients: Quinoa, Water, Avocados, Lime Juice, Radishes
The Garden Grazer: Quinoa Avocado Kale Power Salad
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Looking for a healthy and flavorful salad to pair with your beer can chicken? Look no further than this delicious quinoa salad with avocado, radishes, cucumbers, and other fresh ingredients. The creamy avocado and crunchy radishes add the perfect texture to this dish, while the quinoa provides a good source of protein. Plus, it's packed with nutrients and perfect for a summer barbecue or a quick weeknight dinner.
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Southwestern Quinoa Salad with Black Beans, Red Bell...

Main Ingredients: Quinoa, Water, Salt, Red Bell Pepper, Black Beans
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For a hearty and filling side dish, try this Southwestern quinoa salad with black beans, red bell peppers, and corn. The combination of these ingredients creates a flavorful and colorful dish, perfect for any occasion. Plus, the quinoa and black beans make it a great source of plant-based protein, making it a satisfying and healthy addition to your meal.
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Indian Spiced Butternut Squash Tri-Colored Quinoa Salad

Main Ingredients: Quinoa, Butternut Squash, Olive Oil, Mustard Seed, Red
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If you're a fan of Indian flavors, you'll love this spiced butternut squash and tri-colored quinoa salad. The warm and aromatic spices add a delicious depth of flavor to the sweet butternut squash and nutty quinoa. It's a perfect accompaniment to your beer can chicken, adding a touch of international flair to your meal.
4 of 20

Indian Style Lemony Quinoa and Chickpea Salad

Main Ingredients: Quinoa, Stock, Madras Curry Powder, Chickpeas, Large
Indian Chickpea Salad | Supper in the Suburbs
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Lemony Chickpea Quinoa Salad with cucumber, tomato, dill, parsley and ...
Another Indian-inspired salad to try is this lemony quinoa and chickpea salad. The lemon adds a bright and refreshing twist to the dish, while the chickpeas provide a good source of protein. It's a light and flavorful option that pairs well with the bold flavors of beer can chicken.
5 of 20

Favorite Quinoa Salad

Main Ingredients: Quinoa, Water, Chickpeas, Cucumber, Red Bell Pepper
Favorite Quinoa Salad Recipe - Cookie and Kate
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Quinoa Recipes: Healthy Quinoa & Veggie Salad | Chelsea's Messy Apron
If you're looking for a classic and simple quinoa salad recipe, this is it. With just a few basic ingredients like tomatoes, cucumbers, and feta cheese, this salad is easy to make and always a crowd-pleaser. It's a great option for those who prefer a more mild and traditional flavor profile.
6 of 20

HEALTHY QUINOA SALAD | WEIGHT LOSS QUINOA SALAD

Main Ingredients: Quinoa, Water, Salt, Cilantro, Garlic Cloves, Coconut
Healthy Quinoa Salad with Light Homemade Dressing Recipe
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HEALTHY QUINOA SALAD | WEIGHT LOSS QUINOA SALAD - Cook with Kushi
For those watching their weight or looking for a healthier option, this quinoa salad is a great choice. Packed with fresh vegetables and lean protein, it's a nutrient-dense and low-calorie option that doesn't sacrifice flavor. Enjoy it guilt-free while indulging in your beer can chicken.
7 of 20

California Quinoa Salad

Main Ingredients: Quinoa, Water, Frozen Mango, Red Onion, Red Pepper
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Quinoa Salad with Avocado, Cherry Tomatoes and Feta - Green Valley Kitchen
This California-inspired quinoa salad is filled with fresh and vibrant ingredients like avocado, corn, and cherry tomatoes. It's a colorful and delicious dish that brings a taste of the West Coast to your plate. Plus, the combination of these ingredients makes it a great source of healthy fats and antioxidants.
8 of 20

Mediterranean Quinoa Salad

Main Ingredients: Quinoa, Red Bell Pepper, Cucumber, Chickpeas, Red
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For a taste of the Mediterranean, try this refreshing quinoa salad. With ingredients like olives, feta cheese, and cucumbers, it's a light and flavorful option that pairs well with the rich and bold flavors of beer can chicken. It's a great way to add a touch of international flair to your meal.
9 of 20

Our Favorite Quinoa Salad

Main Ingredients: Quinoa, Garlic, Lime Juice, Fresh Basil, Grapeseed Oil
Greek Quinoa Salad {With Video!} - Chelsea's Messy Apron
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If you're looking for a tried and true quinoa salad recipe, this is it. With a combination of fresh vegetables, herbs, and a zesty vinaigrette, it's a flavorful and versatile option that can be customized to your liking. It's a great side dish for any occasion.
10 of 20

6-Ingredient Mexican-Style Quinoa Salad

Main Ingredients: Dry Quinoa, Black Beans, Salsa, Corn Kernels, Chili
6-Ingredient Mexican-Style Quinoa Salad - Just 212 calories and ...
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Mexican-Style Quinoa Salad with Avocado Lime Dressing
This 6-ingredient Mexican-style quinoa salad is a quick and easy option that doesn't skimp on flavor. With ingredients like black beans, corn, and avocado, it's a delicious and nutritious addition to your meal. Plus, it's a great way to add a touch of Mexican flair to your beer can chicken dinner.
11 of 20

Crunchy Thai Quinoa Salad

Main Ingredients: Dry Quinoa, Water, Red Pepper, Yellow Pepper, Green
Crunchy Thai Quinoa Salad (Healthy + Vegan) - The Simple Veganista
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If you're a fan of Thai food, you'll love this crunchy Thai quinoa salad. With a mix of crunchy vegetables, herbs, and a tangy dressing, it's a flavorful and refreshing dish that pairs perfectly with the rich and bold flavors of beer can chicken. Plus, it's a great way to add some variety and spice to your meal.
12 of 20

Avocado Quinoa Salad with Spiced Chickpeas

Main Ingredients: Chickpeas, Ras El Hanout Spice Mix, Olive Oil, Quinoa
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This avocado quinoa salad with spiced chickpeas is a creamy and flavorful option that's packed with plant-based protein. The spiced chickpeas add a delicious kick to the dish, while the avocado adds a creamy and rich texture. It's a great way to add some healthy fats and nutrients to your meal.
13 of 20

Southwest Quinoa Salad

Main Ingredients: Quinoa, Black Beans, Corn, Red Pepper, Green Onions
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For a Southwestern twist on quinoa salad, try this delicious and colorful option. With ingredients like black beans, corn, and bell peppers, it's a festive and flavorful dish that pairs well with the bold flavors of beer can chicken. It's a great way to add some variety to your meal.
14 of 20

Indian-Inspired Roasted Cauliflower & Quinoa Salad

Main Ingredients: Cauliflower, Oil, Salt, Pepper, Quinoa, Nutritional
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This Indian-inspired roasted cauliflower and quinoa salad is a unique and flavorful option that combines roasted vegetables with nutty quinoa. The warm and aromatic spices add a delicious depth of flavor to the dish, making it a great pairing for your beer can chicken.
15 of 20

Mediterranean Three Bean Quinoa Salad

Main Ingredients: Quinoa, Water, Green Beans, Garbanzo Beans, White
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This Mediterranean three bean quinoa salad is a hearty and filling option that's packed with protein and fiber. The combination of beans, quinoa, and vegetables makes it a complete and nutritious meal. Plus, the Mediterranean flavors add a delicious twist to your typical quinoa salad.
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If you're a fan of Greek cuisine, you'll love this Greek quinoa salad. With ingredients like olives, feta cheese, and cucumber, it's a tasty and refreshing option that pairs perfectly with your beer can chicken. Plus, the combination of these ingredients makes it a good source of healthy fats and antioxidants.
17 of 20

Quinoa Salad with Spinach and Strawberries

Main Ingredients: Extra Virgin Olive Oil, Salt, Pepper, Quinoa, Kosher
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This quinoa salad with spinach and strawberries is a light and refreshing option that's perfect for a summer meal. The sweetness of the strawberries pairs well with the nutty quinoa and the fresh spinach adds a nutritious boost. It's a great way to add some color and flavor to your plate.
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Thai Quinoa Salad with Fresh Herbs and Lime Vinaigrette

Main Ingredients: Quinoa, Salt, Red Bell Pepper, Carrot, English
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This Thai quinoa salad with fresh herbs and lime vinaigrette is a flavorful and vibrant option that's packed with nutrients. The fresh herbs and tangy dressing add a delicious twist to the dish, while the quinoa provides a good source of protein. It's a great choice for a light and healthy side dish.
19 of 20

Pomegranate Quinoa Salad

Main Ingredients: Salad, Quinoa, Vegetable Broth, Baby Spinach
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This pomegranate quinoa salad is a festive and flavorful option that's perfect for the holidays. The juicy pomegranate seeds add a burst of sweetness to the dish, while the quinoa provides a good source of protein. It's a great way to add some color and flavor to your beer can chicken dinner.
20 of 20

Sweet Potato Quinoa Salad

Main Ingredients: Quinoa, Sweet Potatoes, Red Bell Pepper, Green Onion
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For a hearty and filling side dish, try this sweet potato quinoa salad. The combination of roasted sweet potatoes and nutty quinoa creates a satisfying and flavorful dish that pairs well with beer can chicken. Plus, the sweet potatoes add a healthy dose of vitamins and minerals to your meal.

Indian cuisine is known for its bold flavors and use of aromatic spices. Quinoa, a superfood packed with essential nutrients, has become increasingly popular in Indian cuisine due to its versatility and health benefits. In this article, we will share with you an easy and delicious quinoa salad recipe Indian style that incorporates traditional Indian flavors and ingredients. This refreshing and nutritious dish is perfect for a quick lunch or a side dish for your next Indian-inspired meal. Let's get cooking!

The Ingredients

What you will need:

  • 1 cup quinoa
  • 1 ½ cups water
  • 1 cup cherry tomatoes, halved
  • 1 cup cucumber, diced
  • ½ cup red onion, diced
  • ½ cup cilantro, chopped
  • 1 jalapeno, seeded and minced
  • 1 avocado, diced
  • ¼ cup roasted peanuts, chopped
  • 1 lime, juiced
  • 1 tsp cumin powder
  • 1 tsp coriander powder
  • 1 tsp garam masala
  • Salt and pepper to taste

Note: You can adjust the amount of spices and other ingredients according to your taste preferences.

The Method

Step 1: Cook the Quinoa

In a saucepan, combine the quinoa and water and bring it to a boil. Reduce the heat and let it simmer for about 15 minutes, or until all the water is absorbed. Fluff the quinoa with a fork and let it cool.

Step 2: Prepare the Vegetables

In a mixing bowl, combine the cherry tomatoes, cucumber, red onion, cilantro, jalapeno, and avocado.

Step 3: Make the Dressing

In a small bowl, whisk together the lime juice, cumin powder, coriander powder, garam masala, salt, and pepper.

Step 4: Assemble the Salad

Add the cooked quinoa to the mixing bowl with the vegetables. Pour the dressing over the salad and toss gently to combine.

Step 5: Serve and Enjoy!

Garnish the salad with chopped peanuts and enjoy your quinoa salad Indian style! You can also refrigerate it for a few hours to let the flavors marinate before serving.

This quinoa salad recipe is not only delicious and packed with flavor, but it is also a great source of protein, fiber, and other essential nutrients. It is a perfect addition to your diet, whether you are looking for a healthy lunch option or a side dish for your next Indian-inspired meal.

So next time you are craving a refreshing and nutritious dish, give this quinoa salad Indian style a try and impress your taste buds with the bold and vibrant flavors of India.

15 quinoa salad recipe indian style You must try them!

Indian Spiced Butternut Squash Tri-Colored Quinoa Salad

yield: 4 total time: 55 minutes
4.3 Stars (27 reviews)
View Recipe

Ingredients

  • 2 1/2 cups quinoa tri-colored, cooked and cooled
  • 3 cups butternut squash cubed
  • 2 teaspoons olive oil
  • 1 teaspoon mustard seed black
  • 1/2 teaspoon red pepper flakes – adjust according to your heat tolerance
  • 1 teaspoon Madras curry powder
  • 1/2 teaspoon cumin
  • 1/2 teaspoon turmeric
  • 2 teaspoons honey
  • 1/2 cup chopped fresh cilantro
  • 1/4 cup unsalted roasted cashews chopped

Nutrition

  • Calories : 520 calories
  • Carbohydrate : 87 grams
  • Fat : 13 grams
  • Fiber : 10 grams
  • Protein : 18 grams
  • SaturatedFat : 2 grams
  • Sodium : 15 milligrams
  • Sugar : 6 grams
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