17 Mango Curry Indian Recipe Experience Flavor Like Never Before!

Published on: Mar 28, 2024

Mango curry is a popular Indian dish that combines the sweetness of ripe mangoes with the spiciness of curry. This unique combination of flavors and textures makes it a favorite among both locals and tourists. In this article, we will share a delicious and authentic recipe for mango curry that will transport your taste buds to the bustling streets of India. So, put on your apron and get ready to embark on a flavorful journey!

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Ingredients:

1. Ripe mangoes

Ripe mangoes are the star ingredient of this dish, providing the perfect balance of sweetness and tanginess. Make sure to use ripe mangoes for the best flavor and texture.

2. Indian spices

Indian curries are known for their rich and complex flavors, and mango curry is no exception. The key spices used in this recipe include cumin, coriander, turmeric, and garam masala.

3. Onions and tomatoes

Onions and tomatoes serve as the base for the curry sauce, adding a depth of flavor and a touch of sweetness.

4. Coconut milk

Coconut milk adds a creamy and slightly sweet element to the curry, making it even more delicious and satisfying. Other main ingredients: Ginger, garlic, chili peppers, vegetable oil, salt, and water.

Instructions:

1. Begin by peeling and chopping the mangoes into bite-sized pieces. Set aside. 2. In a large pan, heat vegetable oil over medium heat. Add in chopped onions and sauté until they turn translucent. 3. Next, add in minced ginger and garlic, and cook for 1-2 minutes until fragrant. 4. Add in the spices (cumin, coriander, turmeric, and garam masala) and cook for another minute, stirring constantly. 5. Add in the chopped tomatoes and cook until they start to soften. 6. Pour in coconut milk and mix well. Let it simmer for a few minutes. 7. Add in the chopped mangoes and mix gently to coat them with the curry sauce. 8. Season with salt to taste. 9. Add a splash of water if the curry is too thick. 10. Let the curry simmer for 5-7 minutes, or until the mangoes are soft and the sauce has thickened. 11. Serve hot with rice or naan bread. Mango curry is a delicious and nutritious dish that is packed with antioxidants from the mangoes and anti-inflammatory properties from the Indian spices. It is also a vegetarian-friendly option that is perfect for those looking to incorporate more fruits and vegetables into their diet. So, next time you're craving a taste of India, try making this mouthwatering mango curry recipe at home.
17 mango curry indian recipe Experience flavor like never before!

Mango Chicken Curry

yield: 4 total time: 30 minutes
4.3 Stars (27 reviews)
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Ingredients

  • 1/2 cup chopped onion
  • 1 sweet red pepper medium, julienned
  • 2 teaspoons canola oil
  • 1 1/2 pounds boneless skinless chicken breasts cut into thin strips
  • 1 tablespoon curry powder
  • 2 teaspoons gingerroot minced fresh
  • 1 teaspoon minced garlic
  • 1/2 teaspoon salt
  • 1/8 teaspoon cayenne pepper
  • 1 cup mango chopped peeled
  • 3/4 cup light coconut milk
  • 2 tablespoons tomato paste
  • cooked rice optional

Nutrition

  • Calories : 380 calories
  • Carbohydrate : 16 grams
  • Cholesterol : 110 milligrams
  • Fat : 18 grams
  • Fiber : 4 grams
  • Protein : 38 grams
  • SaturatedFat : 11 grams
  • Sodium : 570 milligrams
  • Sugar : 11 grams
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