16 Malanga Coco Indian Recipe Unleash Your Inner Chef!

Published on: Mar 30, 2024

Malanga coco is a root vegetable that is highly valued in Indian cuisine for its unique flavor and versatility in cooking. This starchy tuber has a brown, hairy skin and a creamy white flesh that is often compared to taro root or yams. It is commonly used in dishes such as soups, stews, and curries, and is a staple ingredient in many Indian households. Let's take a closer look at this delicious and nutritious ingredient and discover a mouth-watering Indian recipe to try at home.

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1 of 20

Boiled Fish with Onion Sauce and Fungi

Main Ingredients: Fresh Thyme, Parsley, Scotch, Snappers, Malanga
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This traditional Caribbean dish is a must-try for any beer can chicken lover. The combination of tender, juicy fish and flavorful onion sauce makes for a delicious and satisfying meal. And with the added bonus of fungi, a delicious staple in Caribbean cuisine, this recipe is sure to become a new favorite.
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Pasteles (Green Banana and Pork Tamales)

Main Ingredients: Canola Oil, Achiote Seeds, Pork Loin, Ham, Pitted
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If you're looking to switch up your chicken game, try making these delicious pasteles. These Puerto Rican tamales are made with green banana dough and filled with savory pork. The result is a hearty and flavorful dish that is perfect for any occasion.
3 of 20

Frituras de Malanga (Malanga Fritters)

Main Ingredients: Malanga, Adobo, Eggs, Garlic Cloves, Parsley, Salt
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Add a little Caribbean flair to your beer can chicken with these tasty fritters. Made with malanga, a root vegetable similar to taro, these fritters are packed with flavor and make the perfect side dish. Serve them up with your chicken for a complete and satisfying meal.
4 of 20

Mashed Malanga, Taro, or Yuca with Bone Broth

Main Ingredients: Malanga, Beef Broth, Fat, Salt, Black Pepper
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For a comforting and hearty side dish, try this mashed malanga, taro, or yuca with bone broth. The creamy and flavorful mash is the perfect complement to your beer can chicken and is sure to be a hit with the whole family.
5 of 20

Whipped Malanga Puree With Brown Garlic Butter

Main Ingredients: Malanga, Water, Butter, Garlic Cloves, Milk, Cream
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This elevated take on mashed malanga is sure to impress. The addition of brown garlic butter takes the flavors to the next level and makes for a decadent and delicious side dish. Serve alongside your beer can chicken for a restaurant-worthy meal at home.
6 of 20

Frituras de Malanga [Cuban Taro Fritters]

Main Ingredients: Malanga, Onions, Apple Cider Vinegar, Salt, Eggs
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Another delicious fritter option, these Cuban taro fritters are a must-try. The crispy exterior and soft, flavorful interior make for a perfect pairing with your beer can chicken. Plus, they're easy to make and can be enjoyed as an appetizer or side dish.
7 of 20

Hanger Steaks with 125th Street Malanga Mash

Main Ingredients: Hanger Steaks, Adobo Seasoning, Fresh Orange Juice
If you're looking to mix things up and try a different type of meat with your beer can chicken, consider this recipe for hanger steaks with malanga mash. The combination of the juicy, flavorful steak and creamy mash makes for a delicious and satisfying meal.
8 of 20

AIP Crispy Hashbrowns (nightshade-free)

Main Ingredients: Malanga, Fat, Salt, Garlic, Ground Black Pepper
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For those following an autoimmune paleo (AIP) diet, these crispy hashbrowns are a must-try. Made without nightshades, these hashbrowns still pack a punch of flavor and make for a delicious side dish to your beer can chicken.
9 of 20

Haitian Accra

Main Ingredients: Malanga, Scallions, Garlic, Parsley, Thyme, Green
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Accra is a popular street food in Haiti, and for good reason. These fried fritters, made with malanga and codfish, are packed with flavor and make a great snack or appetizer. Serve them up with your beer can chicken for a taste of the Caribbean at home.
10 of 20

Bouillon – Beef and Veggies (Soup)

Main Ingredients: Beef, Lime Juice, Parsley, Scallions, Thyme, Garlic
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This hearty beef and vegetable soup is a staple in Caribbean cuisine. The combination of tender beef, flavorful broth, and nutritious veggies makes for a filling and satisfying meal. Serve it alongside your beer can chicken for a complete and comforting dinner.
11 of 20

Puerto Rican Sancocho (autoimmune paleo version;...

Main Ingredients: Coconut Oil, Onion, Leaves, Garlic, Celery, Meat, Beef
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Sancocho is a popular stew in Puerto Rico, and this AIP version is perfect for those following a restricted diet. Made without nightshades, this version is still packed with flavor and makes for a delicious and nutritious meal. Serve it up with your beer can chicken for a taste of Puerto Rican cuisine.
12 of 20

Vegetable Soup

Main Ingredients: Chicken Broth, Medium Onion, Carrots, Celery Stalks
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For a lighter and healthier option, try making this vegetable soup to pair with your beer can chicken. Packed with nutritious veggies and flavorful broth, this soup is sure to be a hit with the whole family. Plus, it's easy to customize with your favorite veggies.
13 of 20

Vegan 'Sancocho' (Root Stew)

Main Ingredients: Olive Oil, Garlic Cloves, Sweet Peppers, Oregano
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This vegan twist on traditional sancocho is perfect for those following a plant-based diet. Made with a variety of root vegetables and flavorful herbs and spices, this stew is hearty and delicious. Serve it alongside your beer can chicken for a complete and satisfying meal.
14 of 20

Soup Joumou ak Poul (Chicken Squash Soup)

Main Ingredients: Chicken Thighs, Limes, Garlic Powder, Onion Powder
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This traditional Haitian soup is made with kabocha squash and chicken for a flavorful and comforting meal. The addition of spices and herbs makes for a delicious and aromatic broth that pairs perfectly with your beer can chicken.
15 of 20

Claudia's Chicken Soup

Main Ingredients: Chicken Thighs, Chicken Bouillon, Onion, Red Pepper
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This homemade chicken soup is a classic and perfect for a cozy night in. Made with chicken, veggies, and flavorful herbs and spices, this soup is hearty and delicious. Serve it up with your beer can chicken for a satisfying and comforting meal.
16 of 20

Dominican Sancocho

Main Ingredients: Squash, Yellow Onions, Green Peppers, Garlic, Green
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This Dominican version of sancocho is loaded with flavor and a variety of meats, including chicken. The result is a hearty and satisfying stew that is perfect for pairing with your beer can chicken. Make a big batch and enjoy it throughout the week.
17 of 20

Crema De Malanga (taro Soup)

Main Ingredients: Yautia, Medium Onion, Scallion, Garlic Cloves, Thyme
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For a creamy and comforting soup, try making this crema de malanga. This traditional Cuban soup is made with taro, a root vegetable similar to malanga. The end result is a creamy and flavorful soup that is the perfect complement to your beer can chicken.
18 of 20

Venezuelan Mondongo Soup

Main Ingredients: Tripe, Water, Limes, Baking Soda, Chicken Broth, Onion
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This Venezuelan soup is packed with a variety of meats and veggies, including chicken, tripe, and plantains. The combination of flavors and textures makes for a unique and delicious dish that is perfect for pairing with your beer can chicken.
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For a fusion twist on your beer can chicken, try making this Indian butter chicken. The combination of tender chicken and flavorful spices makes for a mouthwatering and satisfying meal. Serve it up with some rice or naan bread for a complete and delicious dinner.
20 of 20

Sancocho de Siete Carnes (Seven Meat Hearty Stew)

Main Ingredients: Beef, Meat, Longaniza, Pork, Chicken, Pork Ribs, Smoked
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This hearty stew is a staple in Dominican cuisine and is known for its use of seven different types of meat. The result is a rich and flavorful dish that is perfect for pairing with your beer can chicken. This is the ultimate comfort food for meat lovers.

The Benefits of Malanga Coco

Malanga coco, also known as malanga blanca or dasheen, is not only a tasty addition to meals, but it also offers a host of health benefits. This root vegetable is high in fiber, which aids in digestion and can help regulate blood sugar levels. It is also a good source of vitamins and minerals, including vitamin C, potassium, and magnesium. Additionally, malanga coco is low in calories and fat, making it a great option for those looking to maintain a healthy diet.

How to Cook with Malanga Coco

Malanga coco is a versatile ingredient that can be used in a variety of dishes. It can be boiled, mashed, fried, or baked, depending on the desired texture and flavor. In Indian cuisine, it is often used in curries and stews to add a creamy and nutty flavor. It can also be made into fritters or chips for a delicious and nutritious snack.

A Mouth-Watering Indian Recipe: Malanga Coco Curry

One popular way to prepare malanga coco in Indian cuisine is in a flavorful curry. For this dish, you will need:
  • 1 pound malanga coco, peeled and cubed
  • 1 onion, chopped
  • 2 garlic cloves, minced
  • 1 tablespoon turmeric
  • 1 tablespoon garam masala
  • 1 teaspoon ground cumin
  • 1 teaspoon ground coriander
  • 1 can coconut milk
  • Salt and pepper to taste
  • 2 tablespoons oil
To prepare the curry:
  1. In a large pot, heat the oil over medium heat and add the onion and garlic. Cook until the onion is translucent.
  2. Add the malanga coco and spices, stirring to coat the vegetables.
  3. Pour in the coconut milk and bring to a simmer. Cook for about 20 minutes, or until the malanga coco is tender.
  4. Season with salt and pepper to taste and serve hot with rice or naan bread.
This delicious and hearty malanga coco curry is perfect for a cozy dinner on a chilly evening. The combination of spices and coconut milk creates a rich and flavorful sauce that pairs perfectly with the creamy malanga coco. Give this recipe a try and experience the unique taste of this versatile root vegetable. In conclusion, malanga coco is a highly versatile and nutritious ingredient that is a staple in Indian cuisine. Its rich and creamy texture adds a unique flavor to dishes and its health benefits make it a great addition to any meal. So next time you're looking for a new ingredient to spice up your meals, consider giving malanga coco a try.
16 malanga coco indian recipe Unleash your inner chef!

Pasteles (Green Banana and Pork Tamales)

yield: 16 total time: 80 minutes
1.0 Stars (1 reviews)
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Ingredients

  • 3/4 cup canola oil
  • 1 tablespoon achiote seeds available from gourmetsleuth.com
  • 1 pound pork loin cut into ¼″ cubes
  • 8 ounces ham cut into 14″ cubes
  • 3/4 cup pitted dates minced
  • 2 tablespoons fresh orange juice
  • 1 tablespoon fresh lime juice
  • 1 tablespoon dried oregano
  • 2 teaspoons capers minced
  • 12 pitted green olives minced
  • 4 sprigs cilantro minced
  • 1 clove garlic minced
  • 1 yellow onion small, minced
  • 1 red bell pepper stemmed, seeded, and minced
  • 1/2 green bell pepper stemmed, seeded, and minced
  • ground black pepper
  • kosher salt
  • 7 1/2 ounces chickpeas
  • 2 pounds yautia white, or taro, peeled, rinsed, and grated
  • 2 pounds bananas green, peeled and grated
  • 1/2 cup milk
  • 1/2 cup whole almonds blanched

Nutrition

  • Calories : 300 calories
  • Carbohydrate : 25 grams
  • Cholesterol : 25 milligrams
  • Fat : 18 grams
  • Fiber : 4 grams
  • Protein : 11 grams
  • SaturatedFat : 2.5 grams
  • Sodium : 340 milligrams
  • Sugar : 13 grams
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