18 Jamaican Chicken Pelau Recipe You Won't Believe The Taste!

Published on: Apr 2, 2024

The Jamaican chicken pelau is a flavorful and hearty dish that is a staple in Jamaican cuisine. It is a one-pot meal that combines the bold and spicy flavors of the Caribbean with the comforting and satisfying elements of a rice dish. This recipe has been passed down through generations and is a popular choice for family gatherings and special occasions. If you're looking to add a taste of the Caribbean to your dinner table, look no further than this delicious Jamaican chicken pelau recipe.

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Trinidad Stewed Chicken

Main Ingredients: Chicken, Green Onion, Chopped Fresh Cilantro, Minced
Trinidad Stewed Chicken Recipe | Allrecipes
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If you're looking for a delicious and flavorful way to cook chicken, look no further than this Trinidad stewed chicken recipe. This dish is bursting with Caribbean flavors and will leave your taste buds dancing with satisfaction. The key to this dish is the marinade, which is a mixture of fresh herbs, spices, and citrus juices. The chicken is then slow-cooked in the marinade, resulting in tender and juicy meat that is infused with all the delicious flavors. For an authentic Trinidadian experience, serve this stewed chicken with steamed rice, plantains, and a side of callaloo (a leafy green vegetable). This is a dish that will transport you to the tropical paradise of Trinidad with every bite.
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Trinidad Chicken Pelau

Main Ingredients: Chicken, Seasoning, Brown Sugar, Parboiled Rice
Trinidad Chicken Pelau
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A staple in Trinidadian cuisine, chicken pelau is a one-pot rice dish that is packed with flavor and perfect for feeding a crowd. This dish is a fusion of African, Indian, and Spanish influences, making it a true representation of the diversity of Trinidad and Tobago. The main ingredients in this dish are chicken, rice, pigeon peas, and a variety of spices and herbs. The chicken is first marinated and then cooked with the rice and peas, resulting in a flavorful and hearty meal that will leave you feeling satisfied and full. For a truly authentic experience, serve this dish with a side of homemade pepper sauce for a spicy kick.
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Trinidad Pelau

Main Ingredients: Chicken, Seasoning, Brown Sugar, Parboiled Rice
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This classic Trinidad pelau recipe is a must-try for anyone looking to expand their culinary horizons. This dish is a delicious combination of chicken, rice, and beans, cooked in a flavorful broth and seasoned with a variety of herbs and spices. The key to a good pelau is allowing the chicken to marinate for at least an hour before cooking, to ensure maximum flavor. The rice is then added to the pot, along with the beans, and cooked until tender and infused with all the delicious flavors. For a twist on this traditional dish, try using different types of beans or adding in some vegetables for extra nutrition.
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Bertie’s Trinidad Pelau

Main Ingredients: Chicken Pieces, Onion, Tomatoes, Garlic, Pigeon Peas
Trinidad Oxtail Pelau + BHM VIRTUAL POTLUCK - Whisk It Real Gud
Trinidad Pelau with Chicken | Recipe | Trinidad, Trini food, Pigeon peas
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pelau - Caribbean Dictionary
This recipe for Bertie's Trinidad pelau is a family favorite and has been passed down for generations. The secret to this dish is the use of dark soy sauce, which gives the pelau a rich and deep flavor. In addition to the chicken, rice, and beans, this recipe also includes pumpkin and coconut milk, adding a unique twist to the traditional dish. The result is a flavorful and hearty one-pot meal that is perfect for any occasion. Don't be intimidated by the long list of ingredients – this dish is actually quite simple to make and will leave you wanting more with every bite.
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Trinidad Pelau Chicken and Pigeon Peas (Trini Pelau)

Main Ingredients: Chicken Thighs, Seasoning, Garlic, Worcestershire
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This Trini pelau recipe is a variation on the classic dish, using chicken and pigeon peas as the main ingredients. The addition of pigeon peas adds a unique texture and flavor to the dish, making it a must-try for any pelau lover. The chicken is first marinated in a mixture of herbs and spices, and then cooked with the rice and pigeon peas until it is tender and infused with all the delicious flavors. This dish is perfect for a weeknight meal or for entertaining guests. For a twist on this recipe, try using different types of meat such as beef or pork.
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Curry Chicken Pelau.

Main Ingredients: Skinless Chicken Breast, Seasoning, Scallions, Pepper
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This curry chicken pelau recipe is a fusion of Indian and Trinidadian flavors, resulting in a delicious and aromatic dish that is sure to impress. The chicken is first marinated in a curry paste, and then cooked with rice and vegetables, resulting in a rich and flavorful one-pot meal. The addition of curry powder gives this dish a beautiful golden color and a complex flavor. For an authentic experience, serve this pelau with a side of mango chutney and some crispy papadums.
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Trini Chicken Pelau

Main Ingredients: Chicken Thighs, Seasoning, Sazon, Adobo Seasoning
Trini Chicken Pelau | Sweet & Sorrel
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This Trini chicken pelau recipe is a staple in many Trinidadian households and is a must-try for anyone looking to experience the flavors of the Caribbean. The chicken is first marinated in a mixture of herbs and spices, and then cooked with the rice and beans until it is tender and flavorful. This dish is perfect for a weeknight meal, as it is easy to make and requires minimal ingredients. For a twist on this recipe, try using brown rice for a healthier option or adding in some extra vegetables for more nutrition.
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Trinidad Pelau with Chicken and Pigeon Peas

Main Ingredients: Chicken Thighs, Thyme, Garlic, Salt, Black Pepper
Trinidad Chicken Pelau | Recipe | Recipes, Jamaican recipes, Caribbean ...
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This Trinidad pelau recipe is a delicious combination of chicken, pigeon peas, and rice, cooked in a flavorful broth and seasoned with a variety of herbs and spices. The addition of pigeon peas adds a unique texture and flavor to the dish, making it a must-try for any pelau lover. The key to this dish is the seasoning, which includes a variety of herbs and spices such as thyme, garlic, and paprika. The result is a flavorful and satisfying one-pot meal that is perfect for any occasion.
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Trinidad Stew Chicken

Main Ingredients: Chicken, Seasoning, Thyme, Bell Pepper, Onion, Oil
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This Trinidad stew chicken recipe is a hearty and comforting dish that is perfect for those cooler nights. The chicken is first marinated in a flavorful mixture of herbs and spices, and then slow-cooked in a rich and savory stew. The addition of vegetables such as carrots and potatoes adds extra nutrition and makes this dish a complete meal. Serve this stew with some crusty bread for dipping and you have the perfect meal for a cozy night in.
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Trinidad Brown Stew Chicken

Main Ingredients: Chicken, Lime, Salt, Medium Onion, Medium Tomato
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This Trinidad brown stew chicken recipe is a variation on the traditional stew, using brown sugar to give the dish a rich and caramelized flavor. The chicken is first marinated in a mixture of herbs and spices, and then slow-cooked in a delicious and savory sauce. The addition of potatoes and carrots adds extra nutrition and makes this dish a complete meal. Serve with some steamed rice or roti for a hearty and satisfying meal.
11 of 20

Pelau

Main Ingredients: Chicken, Pigeon Peas, Pumpkin, Browning, Salt, Black
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This pelau recipe is a classic dish in Trinidadian cuisine, and for good reason. It is a flavorful and hearty one-pot meal that is perfect for feeding a crowd or for a weeknight dinner. The key to this dish is the use of fresh herbs and spices, which give it a unique and delicious flavor. The chicken is first marinated and then cooked with rice and beans, resulting in a dish that is rich and flavorful. Serve with a side of salad or coleslaw for a complete meal.
12 of 20

PELAU II

Main Ingredients: Chicken, Chives, Chopped Garlic, Chopped Onions
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This pelau recipe is a variation on the classic dish, using chicken and pigeon peas as the main ingredients. The addition of pumpkin and coconut milk adds a unique twist and makes this dish extra creamy and flavorful. The chicken is first marinated in a mixture of herbs and spices, and then cooked with the rice and pigeon peas until it is tender and infused with all the delicious flavors. This dish is perfect for entertaining guests or for a special occasion.
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Trinidad Oxtail Pelau

Main Ingredients: Parsley, Green Onions, Garlic Cloves, Culantro, Green
This Trinidad oxtail pelau is a delicious and hearty dish that is perfect for any oxtail lover. The oxtail is first marinated and then slow-cooked in a rich and flavorful sauce, resulting in meat that is fall-off-the-bone tender. The addition of rice, pigeon peas, and vegetables makes this dish a complete meal that will leave you feeling satisfied and full. Serve with a side of steamed vegetables for a well-rounded and nutritious meal.
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This Southern-style smothered chicken recipe is a delicious and comforting dish that is perfect for any occasion. The chicken is first marinated in a mixture of herbs and spices, and then slow-cooked in a rich and savory gravy until it is tender and flavorful. This dish is perfect for a cozy night in and is best served with some mashed potatoes and your favorite green vegetables. Don't be surprised if this dish becomes a family favorite!
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Beer Can Chicken

Main Ingredients: Chicken, Beer, Olive Oil, Brown Sugar, Tarragon, Salt
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This beer can chicken recipe is a fun and unique way to cook a whole chicken. The chicken is first rubbed with a flavorful spice mixture and then placed on top of a beer can, which helps to keep it moist and infuses it with a delicious beer flavor. This dish is perfect for a backyard barbecue or any casual gathering. Serve with some roasted vegetables and a cold beer for a complete meal.
16 of 20

Chicken Adobo

Main Ingredients: Chicken, Bay Leaves, Soy Sauce, White Vinegar, Garlic
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This Filipino-style chicken adobo recipe is a delicious and easy way to cook chicken. The chicken is first marinated in a mixture of vinegar, soy sauce, and spices, and then slow-cooked until it is tender and flavorful. This dish is perfect for a weeknight meal and is best served with steamed rice and some stir-fried vegetables. The leftovers also make for a delicious lunch the next day!
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Million Dollar Chicken Casserole

Main Ingredients: Chicken, Cream Cheese, Cottage Cheese, Sour Cream
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This million dollar chicken casserole is a rich and creamy dish that is sure to impress. The chicken is first marinated in a mixture of herbs and spices, and then baked with a creamy and cheesy sauce, resulting in a delicious and indulgent meal. This dish is perfect for a special occasion or for entertaining guests. Serve with some crusty bread or a side salad for a complete meal.
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Baked Crack Chicken Casserole

Main Ingredients: Chicken, Ranch Dressing Mix, Bacon, Cheddar Cheese
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This baked crack chicken casserole is a delicious and addictive dish that is sure to become a family favorite. The chicken is first marinated in a mixture of herbs and spices, and then baked with a creamy and cheesy sauce, resulting in a dish that is packed with flavor and easy to make. Serve with some steamed vegetables or a side salad for a well-rounded meal that everyone will love.
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Chicken Andouille Sausage Gumbo

Main Ingredients: Chicken, Water, Okra, Unsalted Butter, All Purpose
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This chicken andouille sausage gumbo is a classic Cajun dish that is full of flavor and spice. The chicken is first marinated and then cooked with a variety of vegetables and spices, resulting in a hearty and satisfying one-pot meal. Serve this gumbo with some steamed rice and some crusty bread for dipping. You can also add in other proteins such as shrimp or crab for a seafood twist.
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Chessy Broccoli Chicken Casserole

Main Ingredients: Broccoli, Chicken, Butter, Bread Crumbs, Medium
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This cheesy broccoli chicken casserole is a delicious and easy way to get your vegetables and protein in one dish. The chicken is first marinated in a mixture of herbs and spices, and then baked with a creamy and cheesy sauce and broccoli. This dish is perfect for a weeknight meal and is a great way to sneak some extra vegetables into your family's diet. Serve with some steamed rice or quinoa for a complete and nutritious meal.

The Key Ingredients

Jamaican Chicken

The star of this dish is undoubtedly the chicken. In Jamaican pelau, the chicken is typically marinated in a blend of herbs and spices, including allspice, thyme, and scotch bonnet peppers. This gives the chicken a bold and flavorful kick that is synonymous with Jamaican cuisine. When choosing your chicken, opt for bone-in chicken pieces, such as thighs or drumsticks, as they will add more depth of flavor to the dish.

Rice and Beans

The base of this dish is a combination of rice and beans. Traditionally, Jamaican pelau is made with pigeon peas, but you can also use black-eyed peas or kidney beans. The rice is cooked in a flavorful broth made from the chicken and beans, giving it a rich and hearty taste.

Coconut Milk

Coconut milk is another key ingredient in this recipe, adding a creamy and slightly sweet element to the dish. It also helps to balance out the spiciness of the chicken and peppers. For an added burst of flavor, you can use freshly squeezed coconut cream instead of canned coconut milk.

Seasonings and Spices

To make the marinade for the chicken, you'll need a variety of seasonings and spices, such as garlic, ginger, onion, black pepper, and salt. These ingredients work together to create a bold and aromatic base for the dish.

The Cooking Process

Once you have all the key ingredients, the cooking process for Jamaican chicken pelau is relatively straightforward. After marinating the chicken, you'll start by browning it in a large pot. Next, you'll add in the seasonings and spices, followed by the rice and beans. Finally, you'll pour in the coconut milk and let everything simmer together until the rice is fully cooked and the flavors have melded together.

Tips for the Perfect Pelau

- For an extra layer of flavor, you can add chopped bell peppers and carrots to the dish.
- Make sure to use long-grain rice for the best texture and consistency.
- To make this dish vegetarian, you can substitute the chicken with tofu or vegetable broth.
- For a spicier kick, add more scotch bonnet peppers or sprinkle in some hot sauce before serving.
- Leftovers of this dish taste even better the next day, making it a perfect option for meal prep.

In Conclusion

The Jamaican chicken pelau is a delicious and versatile dish that is sure to be a crowd-pleaser. With its bold and flavorful ingredients, it's the perfect way to add a taste of the Caribbean to your dinner table. So why not gather your family and friends and give this authentic Jamaican recipe a try? Trust us, you won't be disappointed.
18 jamaican chicken pelau recipe You won't believe the taste!

Trinidad Stewed Chicken

yield: 8 total time: 75 minutes
5.0 Stars (2 reviews)
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Ingredients

  • 4 pounds chicken cut into pieces
  • 3 tablespoons green onion finely chopped
  • 3 tablespoons chopped fresh cilantro
  • 1 teaspoon minced garlic
  • 1 teaspoon chopped onion
  • 1 teaspoon salt
  • 1/2 teaspoon ground black pepper
  • 1 tablespoon vegetable oil
  • 1/4 cup brown sugar
  • 1 cup water
  • 1/2 cup coconut milk canned, optional
  • 1 teaspoon red pepper flakes optional
  • 2 tablespoons ketchup
  • 1 tablespoon butter

Nutrition

  • Calories : 340 calories
  • Carbohydrate : 7 grams
  • Cholesterol : 150 milligrams
  • Fat : 14 grams
  • Protein : 46 grams
  • SaturatedFat : 6 grams
  • Sodium : 520 milligrams
  • Sugar : 6 grams
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