19 Dal Soup Recipe Pakistani Unlock Flavor Sensations!

Published on: Mar 6, 2024

Dal soup is a delicious and comforting dish that is a staple in Pakistani cuisine. This hearty soup is packed with protein and full of flavor, making it a popular choice for both lunch and dinner. Whether you are looking for a quick and easy meal or a flavorful soup to warm you up on a cold day, this dal soup recipe is sure to satisfy your cravings.

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1 of 20

Tomato Dal Soup

Main Ingredients: Dal, Water, Ghee, Black Mustard Seeds, Chile, Plum
Tomato Soup Recipe - Cooking Classy
Creamy (or not) Tomato Soup (Whole30 - Vegan) | Every Last Bite
Tomato Dal Soup - My Friday Food Swings
Simple Tomato Dal - the ultimate comfort food and is full of protein ...
This delicious and hearty soup is made with a combination of red lentils, tomatoes, and aromatic spices. It's a perfect way to warm up on a cold day and is packed with protein and flavor. Serve it with some crusty bread for a complete meal.
2 of 20

Mulligatawny Soup II

Main Ingredients: Ghee, Onion, Garlic, Fresh Ginger, Chile Peppers
The Best Mulligatawny Soup Recipe - Craving Tasty
Mulligatawny Soup Pic - Food Fanatic
Soupe Mulligatawny copieuse | Micro Blogs
a traveling Wife: Mulligatawny Soup [Whole30 and Paleo Friendly]
This soup is a twist on the classic Indian dish and features tender chicken, lentils, and a flavorful blend of spices like cumin, coriander, and turmeric. It's a creamy and comforting soup that is sure to please.
3 of 20

Slow Cooker Red Lentil Soup (Dal)

Main Ingredients: Butter, Olive Oil, Onion, Celery, Garlic, Turmeric
SLOW COOKER RED LENTIL SOUP (DAL) | Little Spice Jar
Slow Cooker Lentil Soup - A Cedar Spoon
Slow Cooker Winter Vegetable Soup with Split Red Lentils - A Beautiful ...
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If you're looking for an easy and hands-off soup recipe, this is the one for you. Simply throw all the ingredients into a slow cooker and let it work its magic. The result is a hearty and flavorful soup that's perfect for a busy weeknight.
4 of 20

Mango Dal - Easy Toor Dal Soup with Mango

Main Ingredients: Dal, Pigeon Pea, Water, Salt, Mango, Oil, Mustard
Mango Dal Recipe - Easy Toor Dal with Mango - Vegan Richa Indian Dhal ...
Raw Mango Dal Recipe, mango pappu charu, toor dal with raw mango recipe ...
Mango Dal Recipe (Mamidikaya Pappu) | Cook Click N Devour!!!
Ripen Mango Dal | Mango Dal Recipe | Dal Recipes ~ Indian Khana
This unique soup combines the sweetness of mango with the spiciness of Indian spices to create a delicious and refreshing dish. It's a great way to use up any ripe mangos you have on hand and is a light and healthy meal option.
5 of 20

Instant Pot Green Moong Dal (Green Gram Lentil Soup)

Main Ingredients: Oil, Cumin Seeds, Masala, Dal, Salt, Red Chili Powder
Instant Pot Green Moong Dal Recipe (Green Gram Lentil Soup) | Recipe ...
Green Moong Dal Recipe (Green Gram Dal) - Spice Up The Curry
Instant Pot Green Moong Dal Soup Recipe | Cooking with Pree
Green Moong Dal / Mung Beans - Instant Pot - Indian Veggie Delight
Instant Pot lovers, rejoice! This soup can be made in a matter of minutes thanks to the convenience of the Instant Pot. It's made with green moong dal, a popular lentil in Indian cuisine, and is packed with flavor from spices like garam masala and ginger.
6 of 20

Pumpkin Bell Pepper Lentil Soup With Cashews

Main Ingredients: Olive Oil, Asafetida, Pumpkin, Red Bell Pepper, Yellow
Pumpkin Bell Pepper Lentil Soup With Cashews » DivineTaste | Stuffed ...
Instant Pot Roasted Red Bell Pepper and Lentil Soup, Vegan lentil soup
Pumpkin Bell Pepper Lentil Soup With Cashews – DivineTaste
Black lentil, wild rice and roasted bell pepper soup - Recipe | Spice ...
This soup is a creamy and satisfying vegetarian option that is perfect for fall. The combination of pumpkin, bell peppers, and lentils creates a well-rounded and nutritious meal. Top it off with some crushed cashews for a crunchy texture.
7 of 20

Kollu – Orange Rasam | Horse gram Rasam Soup

Main Ingredients: Water, Dal, Orange, Tomato, Garlic Cloves, Ginger
Kollu Rasam Recipe | Horsegram Soup | Ulavalu Charu | South Indian ...
kollu rasam | huruli kaalu bassaru | horse gram rasam
Kollu Rasam / Horse gram Soup - Cooking with Smile
Poornima's Cook Book: Kollu Rasam / Horse gram Rasam / கொள்ளு ரசம்
This traditional South Indian soup features spicy horse gram and tangy orange juice for a unique and flavorful taste. It's a light and zesty soup that is perfect for a cleansing meal.
8 of 20

Pigeon Pea soup with Opo squash/Bottle gourd (Lauki...

Main Ingredients: Daal, Opo Squash, Water, Oil, Mustard Seeds, Nigella
Squashlove: Pigeon Pea soup with Opo squash/Bottle gourd (Lauki waali ...
Pigeon Pea soup with Opo Squash | Pigeon peas, Vegan soup recipes ...
Squashlove: Pigeon Pea soup with Opo squash/Bottle gourd (Lauki waali ...
Jamaican Gungo Peas Soup (Pigeon Peas) Vegan is hearty soup with bold ...
This soup is a great way to incorporate some healthy veggies into your diet without sacrificing flavor. The combination of pigeon peas and opo squash creates a hearty and filling soup that is perfect for a light lunch or dinner.
9 of 20

Mulligatawny Soup

Main Ingredients: Tamarind, Dhal, Cumin, Pepper, Dried Red Chili, Curry
The Best Mulligatawny Soup Recipe - Craving Tasty
Mulligatawny Soup - Best Recipes All World
Indian Mulligatawny Soup - Connoisseurus Veg
Mulligatawny Soup - Jo Cooks
This classic soup is a staple in Indian cuisine and features a blend of spices, rice, and chicken. It's a rich and satisfying soup that is perfect for a cold winter day or when you're feeling under the weather.
10 of 20

Pineapple Rasam-charu-Indian Soup

Main Ingredients: Dhal, Rasam Powder, Turmeric Powder, Pineapple, Tomato
Pineapple Rasam Recipe by Archana's Kitchen
Life with spices: PINEAPPLE RASAM - South Indian Speciality
Life with spices: PINEAPPLE RASAM - South Indian Speciality
Pineapple Rasam – Sinfully Yummy
This soup is a sweet and tangy twist on traditional rasam, a popular South Indian soup. The addition of pineapple adds a burst of flavor and makes this dish perfect for those who enjoy a little sweetness in their savory dishes.
11 of 20

Daal Tadka! (Tempered Lentil soup)

Main Ingredients: Daal, Water, Turmeric, Salt, Medium Tomato, Oil
Yellow Daal Tadka Recipe | ChefDeHome.com
Dal Tadka - Dal Fry Recipe - My Tasty Curry
Dhaba Dal Tadka (Tempered Lentil Curry) - Smoky & Spicy
Gujarati Dal (Instant Pot & Stovetop Recipe) - Piping Pot Curry ...
This simple and flavorful soup is a staple in Indian households and is often served with rice or naan for a complete meal. The tempering of spices like mustard seeds and cumin adds a richness to the dish that is sure to please.
12 of 20

An Authentic Chicken Soup | Kozhi Rasam | Best Comfort...

Main Ingredients: Chicken, Shallots, Green Chili, Ginger Garlic Paste
KOZHI RASAM /CHICKEN RASAM
Authentic South Indian Chicken Soup | Kozhi Rasam: An immersive guide ...
South Indian Chicken Soup (Kozhi Rasam)
Naatu Kozhi Rasam, Rustic Chicken Soup recipe | Chicken soup recipes ...
This soup is a traditional and comforting dish that is popular in South Indian cuisine. It's made with chicken, tomatoes, and a blend of spices for a rich and savory flavor. Serve it with some steamed rice for a complete meal.
13 of 20

Toor Daal with Bay Leaf and crisp Cilantro (Pigeon Pea...

Main Ingredients: Daal, Water, Canola Oil, Black Mustard Seed, Bay
Toor-Daal | Culinary Shades
Yellow Shreya Gold Toor Daal, 50 kg at best price in Hyderabad | ID ...
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Pin on Being Dairy-free for Tillie
This simple and flavorful soup is a staple in Indian households and is often served with rice or naan for a complete meal. The tempering of spices like mustard seeds and cumin adds a richness to the dish that is sure to please.
14 of 20

Indian Dal Soup

Main Ingredients: Olive Oil, White Onion, Garlic, Fresh Ginger, Cayenne
Indian lentil soup recipe | Dal shorva recipe | Indian dal soup recipe ...
Indian Dal Soup | Instant Pot Indian Dal Blender Recipe - TwoSleevers
Vegan Lentil Soup | Indian Dal Shorba – Cookilicious
Red Lentil Dal | Recipe | Lentil recipes, Dal recipe, Lentil dal recipe
This soup is a blank canvas for your favorite Indian spices. You can make it your own by adding your preferred blend of masalas and vegetables. The result is a customized and delicious soup that is sure to hit the spot.
15 of 20

Healthy Lentil Dal

Main Ingredients: Dry Lentils, Carrot, Onion, Garlic, Fresh Ginger, Green
1-Pot Lentil Dal | creamy, healthy, vegan recipe - Elavegan | Recipes
Lentil Recipes - Easy and Healthy Lentil Recipes | Kitchn
Red Lentil Dal Soup - Whole Food Plant-Based • Healthy Midwestern Girl
1-POT GREEN LENTIL DAL | Lentil recipes healthy, Lentil recipes, Vegan ...
This soup is packed with protein and nutrients, making it a great option for a healthy and filling meal. It's made with a combination of lentils, spinach, and tomatoes for a well-rounded and delicious dish.
16 of 20

Easy Potato Soup

Main Ingredients: Potatoes, Yellow Onion, Minced Garlic, Chicken Broth
Easy Potato Soup Recipe - Bowl Me Over
Slow Cooker Baked Potato Soup - Sweet and Savory Meals
Quick Russet Potato Soup - Simply Home Cooked
Loaded Baked Potato Soup with Bacon | Jessica Gavin
This creamy and comforting soup is a crowd-pleaser and is perfect for when you're craving a homemade meal without all the fuss. With just a few simple ingredients, you can have a delicious and filling soup in no time.
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Easy Vietnamese Pho Recipe
This popular Vietnamese soup is a flavor explosion with its mix of spices, herbs, and rice noodles. It's a light and refreshing option for those who want something different from traditional chicken soup.
18 of 20

Best Ever Mushroom Soup

Main Ingredients: White Onion, White Button Mushrooms, Baby Portobello
Best Ever Mushroom Soup (Dairy-Free, Gluten-Free) | Bites of Wellness
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If you're a mushroom lover, this soup is a must-try. It's creamy, savory, and full of flavor thanks to the addition of fresh herbs and parmesan cheese. Serve it with some crusty bread for a hearty and satisfying meal.
19 of 20

Chicken Gnocchi Soup

Main Ingredients: Unsalted Butter, Small Yellow Onion, Shallot, Large
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This soup is a creamy and indulgent option that is perfect for a special occasion or when you're in need of some comfort food. It's made with homemade gnocchi, chicken, and vegetables for a filling and delicious meal.
20 of 20

Sausage Potato Soup

Main Ingredients: Spicy Italian Sausage, Unsalted Butter, Olive Oil
Sausage Potato Soup {Cheeseburger Soup} | Chelsea's Messy Apron
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This hearty and satisfying soup is a meal in itself. It's made with savory sausage, potatoes, and vegetables for a well-balanced and flavorful dish. Serve it with some crusty bread for a complete meal.

Ingredients:

1. Lentils: The star ingredient of this dal soup recipe is lentils. You can use any type of lentils such as red, yellow, or green, but the most commonly used lentils in Pakistani cuisine are masoor dal (red lentils) or moong dal (yellow lentils).

2. Spices: Spices are what give this dal soup its rich and flavorful taste. The key spices used in this recipe are cumin, coriander, garam masala, and turmeric. These spices not only add delicious flavor but also provide numerous health benefits.

3. Vegetables: To make this dal soup even more nutritious and flavorful, you can add vegetables like carrots, onion, and tomatoes. These vegetables add a pop of color and texture to the soup, making it even more appealing.

4. Oil: To enhance the flavors and give the soup a rich and silky texture, you will need oil. Traditionally, mustard oil is used in Pakistani cuisine, but you can also use olive oil or any other cooking oil of your choice.

Instructions:

1. Cook the lentils: In a pot, add the lentils along with water and bring it to a boil. Then, reduce the heat and let it simmer until the lentils are soft and mushy.

2. Prepare the vegetables: While the lentils are cooking, chop the vegetables of your choice and set them aside.

3. Add the spices: In a separate pan, heat oil and add the cumin, coriander, garam masala, and turmeric. Let the spices cook for a minute, then add the chopped vegetables and cook until they are tender.

4. Combine everything: Once the lentils are cooked, add the vegetable and spice mixture to the pot and let it simmer for a few minutes. If the soup is too thick, you can add more water to achieve your desired consistency.

5. Serve and enjoy: Your delicious dal soup is now ready to be served. Garnish with fresh coriander and serve with naan or rice for a hearty and satisfying meal.

In conclusion, this dal soup recipe is a simple yet flavorful dish that is loved by many in Pakistan. The combination of lentils, spices, and vegetables makes it not only delicious but also packed with nutrients. So why not give this recipe a try and add this comforting soup to your meal rotation?

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Ingredients:

1. Lentils: The star ingredient of this dal soup recipe is lentils. You can use any type of lentils such as red, yellow, or green, but the most commonly used lentils in Pakistani cuisine are masoor dal (red lentils) or moong dal (yellow lentils).

2. Spices: Spices are what give this dal soup its rich and flavorful taste. The key spices used in this recipe are cumin, coriander, garam masala, and turmeric. These spices not only add delicious flavor but also provide numerous health benefits.

3. Vegetables: To make this dal soup even more nutritious and flavorful, you can add vegetables like carrots, onion, and tomatoes. These vegetables add a pop of color and texture to the soup, making it even more appealing.

4. Oil: To enhance the flavors and give the soup a rich and silky texture, you will need oil. Traditionally, mustard oil is used in Pakistani cuisine, but you can also use olive oil or any other cooking oil of your choice.

Instructions:

1. Cook the lentils: In a pot, add the lentils along with water and bring it to a boil. Then, reduce the heat and let it simmer until the lentils are soft and mushy.

2. Prepare the vegetables: While the lentils are cooking, chop the vegetables of your choice and set them aside.

3. Add the spices: In a separate pan, heat oil and add the cumin, coriander, garam masala, and turmeric. Let the spices cook for a minute, then add the chopped vegetables and cook until they are tender.

4. Combine everything: Once the lentils are cooked, add the vegetable and spice mixture to the pot and let it simmer for a few minutes. If the soup is too thick, you can add more water to achieve your desired consistency.

5. Serve and enjoy: Your delicious dal soup is now ready to be served. Garnish with fresh coriander and serve with naan or rice for a hearty and satisfying meal.

In conclusion, this dal soup recipe is a simple yet flavorful dish that is loved by many in Pakistan. The combination of lentils, spices, and vegetables makes it not only delicious but also packed with nutrients. So why not give this recipe a try and add this comforting soup to your meal rotation?

19 dal soup recipe pakistani Unlock flavor sensations!

Mulligatawny Soup II

yield: 6 total time: 60 minutes
4.3 Stars (27 reviews)
View Recipe

Ingredients

  • 1 tablespoon ghee clarified butter, or vegetable oil
  • 1 onion chopped
  • 4 cloves garlic minced
  • 2 teaspoons fresh ginger grated
  • 2 chile peppers green, chopped
  • 1/4 teaspoon ground cinnamon
  • 1/4 teaspoon ground cloves
  • 2 teaspoons ground coriander seed
  • 1 1/2 teaspoons ground cumin
  • 1 teaspoon ground turmeric
  • 4 cardamom pods, bruised
  • 1 tablespoon curry chopped fresh
  • 1 carrot chopped
  • 1 apple peeled, cored, and chopped
  • 1 potato large, peeled and diced
  • 1 cup dhal Masoor, red lentils, rinsed, drained
  • 8 cups chicken broth
  • 1 tablespoon tamarind concentrate
  • 1 tablespoon lemon juice
  • 2 cups coconut milk
  • 2 tablespoons chopped fresh cilantro

Nutrition

  • Calories : 350 calories
  • Carbohydrate : 27 grams
  • Cholesterol : 5 milligrams
  • Fat : 26 grams
  • Fiber : 6 grams
  • Protein : 11 grams
  • SaturatedFat : 17 grams
  • Sodium : 180 milligrams
  • Sugar : 8 grams
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