18 Coconut Cream Indian Recipe Experience Flavor Like Never Before!
Published on: Mar 29, 2024
Coconut cream is a staple ingredient in Indian cuisine, providing a rich and creamy base to many traditional dishes. This versatile ingredient is not only delicious, but it also adds a depth of flavor and texture that elevates any meal. In this article, we will explore the history and benefits of coconut cream in Indian cooking, as well as provide a delicious and easy-to-follow recipe for a classic Indian dish using this creamy ingredient. So, let's dive into the world of coconut cream and discover its wonders in Indian cuisine.
Main Ingredients: Chicken, Coconut Cream, Spanish Onions, Garlic, Ginger
This rich and creamy curry is bursting with Indian spices and coconut milk for a flavorful and satisfying meal. Serve over rice or with naan bread for a complete and hearty meal.
For a vegetarian option, try this Indian chickpea curry. Packed with protein and spices, this dish is perfect for a meatless Monday dinner or a quick and easy weeknight meal.
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Whole30 Indian Butter Chicken
Main Ingredients: Ghee, Filets, Garam Masala, Sweet Paprika, Ground
On a Whole30? No problem! This Indian butter chicken recipe is completely compliant and still full of flavor. The secret to this dish is using ghee instead of butter for a dairy-free option.
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Indian Chicken and Pea Ragu
Main Ingredients: Chicken Breast, Worcestershire Sauce, Oil, Mustard
This comforting ragu is made with tender chicken and sweet peas in a rich and flavorful tomato-based sauce. Serve over pasta or rice for a hearty and satisfying meal.
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Indian Spiced Lentils with Shrimp
Main Ingredients: Butter, Shallot, Garlic Cloves, Minced Ginger, Plum
Looking for a healthy and protein-packed meal? Try these Indian spiced lentils with shrimp. The combination of fragrant spices and tender shrimp makes this dish a winner.
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Spicy Indian Pork Leg
Main Ingredients: Pork, Red Onion, Garlic, Fresh Ginger Root, Red Chile
For a unique twist on a classic dish, try this spicy Indian pork leg. Slow cooked with a blend of spices, the result is tender and flavorful meat that will have your taste buds dancing.
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Indian Paleo Stew with Chicken
Main Ingredients: Extra Virgin Olive Oil, Boneless Skinless Chicken
This Indian-inspired stew is perfect for those following a paleo diet. Loaded with vegetables and chicken in a flavorful broth, this stew is both healthy and delicious.
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Fragrant Spiced Indian Vegetable and Lentil Soup
Main Ingredients: Butter, Rice Bran, Cumin Seeds, Mustard Seeds, Garam
Warm up on a cold day with this fragrant and spiced Indian vegetable and lentil soup. Packed with nutritious vegetables and lentils, this soup is sure to become a new favorite in your household.
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Immunity Boosting Indian Mulligatawny Soup
Main Ingredients: Butter, Ginger Root, Garlic, Onion, Celery, Curry
This hearty and flavorful soup is not only delicious, but also packed with immune-boosting ingredients like ginger, turmeric, and garlic. Perfect for staying healthy during cold and flu season.
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Loaded Indian Spiced Sweet Potatoes
Main Ingredients: Large Sweet Potatoes, Red Onion, Olive Oil, Ground
Sweet potatoes get an Indian twist with this recipe. Topped with a flavorful blend of spices and served with a creamy yogurt sauce, these loaded sweet potatoes make for a hearty and satisfying meal.
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Indian Style Vegetable and Legume Curry August 28, 2010
Main Ingredients: Legumes, Vegetable Oil, Ginger, Onion, Garlic, Garam
This vegetable and legume curry is a great way to use up any leftover vegetables in your fridge. Packed with Indian spices and served over rice, this dish is both delicious and budget-friendly.
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Indian Butter Cauliflower (Vegan / Whole30 / Paleo)
Main Ingredients: Cauliflower Head, Coconut Oil, Garam Masala, Fresh
For a healthier take on a classic Indian dish, try this vegan, Whole30, and paleo-friendly version of butter chicken. Tender cauliflower is coated in a flavorful sauce for a delicious and guilt-free meal.
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Chicken Korma
Main Ingredients: Ghee, Onion, Chicken Breasts, Garlic, Minced Ginger
This creamy and flavorful chicken korma is a classic Indian dish that is sure to impress. Serve over rice and garnish with cilantro for a restaurant-worthy meal at home.
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Indian Baked Eggs With Green Chutney
Main Ingredients: Fingerling Potatoes, Flavored Oil, Red Onion, Red Bell
Eggs get an Indian twist with this recipe. Baked in a flavorful green chutney, these eggs make for a unique and tasty breakfast or brunch option.
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Whole30 Indian Butter Chicken (Lactose-Free)
Main Ingredients: Ghee, Filets, Garam Masala, Sweet Paprika, Ground
Another delicious and Whole30-compliant version of butter chicken, this recipe uses coconut milk instead of cream for a lactose-free option that is still full of flavor.
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Navratan Korma (Vegetable Korma)
Main Ingredients: Vegetables, Potato, Ghee, Cumin Seed, Onions, Garlic
This vegetable korma is packed with a variety of colorful vegetables and a flavorful sauce. Serve over rice for a healthy and satisfying meal.
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Low Carb Indian Boiled Egg Curry
Main Ingredients: Ghee, Small Onion, Garlic, Chilli Pepper, Turmeric
If you're watching your carb intake, this low carb Indian boiled egg curry is the perfect option. Rich and full of flavor, this dish is sure to become a new favorite in your household.
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Easy Butter Chicken
Main Ingredients: Extra Virgin Olive Oil, Garlic Powder, Garam Masala
For a quick and easy weeknight meal, try this easy butter chicken recipe. Made with a jar of pre-made curry sauce, this dish comes together in just 30 minutes.
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Dairy Free- Indian Style Rice Pudding- Kheer
Main Ingredients: Brown Rice, Coconut Cream, Brown Sugar, Cardamon
Satisfy your sweet tooth with this dairy-free Indian style rice pudding, also known as kheer. Made with coconut milk and flavored with cardamom and pistachios, this dessert is both indulgent and healthy.
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Indian Meatballs with Creamy Sauce (Whole30, Paleo)
Main Ingredients: Ground Pork, Ground Chicken, Shredded Zucchini, Garlic
These Indian meatballs are packed with flavor and are both Whole30 and paleo-friendly. Serve with a creamy sauce for a delicious and satisfying meal.
The History of Coconut Cream in Indian Cuisine
Coconut cream has been used in Indian cooking for centuries, with its origins dating back to ancient Ayurvedic practices. In Ayurveda, the traditional Indian system of medicine, nariyal or coconut is considered a superfood due to its numerous health benefits. In Indian cooking, nariyal ka doodh or coconut milk is extracted by grating the white flesh of a mature coconut and squeezing it through a cloth to obtain a thick, creamy liquid. This coconut cream is then used in various dishes, adding a rich and creamy texture to curries, stews, and desserts.
The Benefits of Coconut Cream in Indian Cooking
Apart from its delicious taste, coconut cream has several health benefits that make it a popular ingredient in Indian cuisine. It is rich in vitamins C, E, B1, B3, B5, and B6, as well as minerals such as iron, selenium, sodium, calcium, magnesium, and phosphorus. It is also a good source of healthy fats, making it a great alternative to dairy products for those with lactose intolerance. Moreover, coconut cream is believed to have anti-inflammatory and anti-bacterial properties, making it a staple in Ayurvedic medicine.
A Classic Indian Recipe: Coconut Cream Chicken Curry
Now that we know the history and benefits of coconut cream in Indian cooking, let's try our hand at making a mouth-watering dish using this ingredient. This coconut cream chicken curry recipe is easy to make and will surely become a family favorite. To make this dish, you will need nariyal ka doodh, chicken, onions, tomatoes, ginger, garlic, and a mix of aromatic spices such as cumin, coriander, turmeric, and garam masala. The result is a creamy, flavorful curry that pairs perfectly with rice or naan bread.
In conclusion, coconut cream is a versatile and beneficial ingredient in Indian cuisine, adding richness and depth of flavor to various dishes. Its history and health benefits make it a staple in Indian cooking, and with this delicious coconut cream chicken curry recipe, you can bring the flavors of India to your kitchen. So, go ahead and give it a try, and let the creamy goodness of coconut elevate your taste buds.
