17 Almond Jelly Chinese Dessert Recipe Unleash Your Inner Chef!
Published on: Mar 22, 2024
Almond Jelly, also known as "Badam Pisin" in Chinese, is a popular dessert that originated from China. It is a refreshing, cold and jelly-like dessert that is perfect for hot summer days. This dessert is not only delicious but also has many health benefits. In this article, we will share with you a traditional Chinese recipe for almond jelly that you can easily make at home.
Almond jelly is made from almond milk, which is rich in nutrients such as protein, fiber, and healthy fats. It also contains essential vitamins and minerals like vitamin E, magnesium, and calcium. These nutrients are essential for maintaining a healthy body and boosting the immune system.
Good for Digestion
Almond jelly is made from agar-agar, a type of seaweed that is known for its digestive benefits. It is high in fiber, which helps to promote a healthy digestive system and prevent constipation. It also contains prebiotics, which are beneficial for the growth of good bacteria in the gut.
Anti-Aging Properties
Almonds are known for their anti-aging properties, and almond jelly is no exception. Almond milk is high in antioxidants, which help to fight against free radicals that can cause aging and diseases. Regular consumption of almond jelly can help to keep your skin looking youthful and radiant.
Good for Bone Health
Almond milk is an excellent source of calcium, which is essential for strong and healthy bones. This makes almond jelly a great dessert for children and the elderly, as it helps to prevent bone-related diseases such as osteoporosis.
Low in Calories
Unlike other desserts that are high in sugar and calories, almond jelly is a guilt-free indulgence. It is low in calories and sugar, making it a suitable option for those who are watching their weight or have diabetes.
How to Make Almond Jelly
To make this delicious Chinese dessert, you will need the following ingredients:
- 1 cup almond milk
- 1/2 cup agar-agar powder
- 1/4 cup sugar
- 1/4 tsp almond extract
- 2 cups water
- Sliced almonds for garnish
To start, mix the agar-agar powder and sugar in a saucepan and add water. Bring the mixture to a boil, stirring constantly until the agar-agar powder and sugar are fully dissolved. Next, add the almond milk and almond extract to the mixture and continue to stir for another 5 minutes.
Once the mixture is smooth and well-combined, pour it into a pan and let it cool for 10 minutes. Then, refrigerate the pan for at least 2 hours until the almond jelly is set. Once set, cut the jelly into squares and serve with sliced almonds on top for added crunch and flavor.
In conclusion, almond jelly is not only a delicious Chinese dessert, but it also has many health benefits. It is a perfect dessert for all ages and can be easily made at home with just a few simple ingredients. So why not try making this refreshing and nutritious treat for your family and friends? They will surely be impressed!
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