18 Recipe For Italian Cut Green Beans Unlock Flavor Sensations!

Published on: Mar 18, 2024

Green beans are a versatile and nutritious vegetable that can be enjoyed in a variety of ways. One of the most delicious and popular ways to prepare green beans is the Italian cut style. This method involves blanching the beans and then sautéing them with garlic, olive oil, and tomatoes, resulting in a flavorful and tender side dish. In this article, we will provide a step-by-step guide on how to make these delicious Italian cut green beans at home. Follow this recipe to elevate your green bean game and impress your family and friends with your cooking skills.

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1 of 20

Italian Green Beans

Main Ingredients: Butter, Minced Garlic, Italian Seasoning, Bread Crumbs
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If you're looking for a delicious and easy side dish to accompany your beer can chicken, look no further than Italian green beans. These tender, flavorful beans are the perfect complement to any meal.
2 of 20

Italian Seasoned Fresh Green Beans

Main Ingredients: Green Beans, Italian Dressing
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If you want to take your Italian green beans to the next level, try seasoning them with a blend of herbs and spices. A simple mix of garlic, oregano, and red pepper flakes can add a burst of flavor to this classic dish.
3 of 20

Sheet Pan Italian Chicken

Main Ingredients: Boneless, Skinless Chicken Breasts, Kosher Salt
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Why not make your whole meal on one sheet pan? This recipe for sheet pan Italian chicken combines the flavors of tender chicken, roasted potatoes, and garlic green beans for a complete and satisfying meal.
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Potatoes are a classic Italian ingredient, and when combined with green beans, they make a hearty and delicious side dish. This recipe for Italian green beans and potatoes is sure to be a crowd-pleaser.
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Italian Green Beans with Tomatoes

Main Ingredients: Water, Green Beans, Roma Tomatoes, Olive Oil, Italian
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For a burst of freshness and color, try adding tomatoes to your Italian green beans. This dish is packed with flavor, and the combination of tender beans, juicy tomatoes, and Italian herbs is simply irresistible.
6 of 20

Italian Minestrone Soup

Main Ingredients: Pancetta, Extra Virgin Olive Oil, Crushed Red Pepper
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Minestrone soup is a classic Italian dish that is perfect for a cold day. Packed with vegetables, beans, and pasta, this hearty soup is a meal in itself. Serve it alongside your beer can chicken for a complete and satisfying meal.
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For a twist on the traditional green bean side dish, try baking them with chicken and potatoes. This recipe is easy to prepare and is a delicious way to enjoy your Italian green beans in a new way.
8 of 20

Italian Style Stewed Tomato Green Beans

Main Ingredients: Green Beans, Extra Virgin Olive Oil, Medium Onion
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If you're a fan of tomatoes, you'll love this Italian-style stewed tomato green bean recipe. The tomatoes add a rich and flavorful element to the dish, making it a standout side dish for any meal.
9 of 20

Italian Antipasto Salad with Green Beans

Main Ingredients: Butter Beans, Green Beans, Medium Tomatoes, Salami, Red
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This Italian antipasto salad is a flavorful and colorful addition to any meal. Packed with green beans, olives, artichokes, and other classic Italian ingredients, this salad is a great way to add some variety to your meal.
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Italian Green Beans With Tomatoes and Garlic

Main Ingredients: Green Beans, Garlic, Olive Oil, Salt, Black Pepper
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Garlic lovers, rejoice! This recipe for Italian green beans with tomatoes and garlic is sure to satisfy your cravings. The combination of tender green beans, juicy tomatoes, and flavorful garlic is simply irresistible.
11 of 20

Easy Sheet Pan Italian Chicken and Green Beans

Main Ingredients: Chicken Breasts, Green Beans, Cherry Tomatoes, Olive
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If you're short on time but still want a delicious and satisfying meal, try this easy sheet pan Italian chicken and green bean recipe. It's a simple and flavorful way to enjoy your beer can chicken and green beans all in one dish.
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For a truly authentic Italian minestrone soup, try this recipe that incorporates all the classic ingredients and flavors. This hearty and satisfying soup is perfect for a cold day or anytime you want a taste of Italy.
13 of 20

Minestrone Soup

Main Ingredients: Olive Oil, Onion, Garlic, Zucchini, Small Carrots
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If you're a fan of minestrone soup, you'll love this classic recipe that is packed with vegetables, beans, and pasta. It's a hearty and flavorful dish that is sure to become a staple in your meal rotation.
14 of 20

The Best Minestrone Soup

Main Ingredients: Olive Oil, Onion, Garlic, Vegetable Broth, Diced
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Looking for the ultimate minestrone soup recipe? Look no further than this one, which is packed with all the best ingredients and flavors. It's a delicious and satisfying meal that is perfect for any occasion.
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Light Italian Minestrone Soup

Main Ingredients: Olive Oil, Onion, Medium Carrots, Celery Stalk, Garlic
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If you're watching your calories but still want to enjoy a delicious bowl of minestrone soup, try this light Italian version. It's packed with all the classic flavors but with a lighter twist, making it a guilt-free indulgence.
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Green Beans Gremolata

Main Ingredients: Green Beans, Minced Garlic, Lemon, Fresh Flat Leaf
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Gremolata is a classic Italian condiment that adds a burst of flavor to any dish. This green bean gremolata recipe is a perfect side dish for your beer can chicken, and the combination of lemon, garlic, and parsley is simply irresistible.
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Pasta with Green Beans Pesto

Main Ingredients: Rigatoni, Green Beans, Hazelnuts, Garlic Clove, Basil
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If you're looking for a unique way to enjoy your green beans, try incorporating them into a pesto sauce. This recipe for pasta with green bean pesto is a tasty and creative way to use up any extra beans.
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Orecchiette with Pesto and Green Beans

Main Ingredients: Orecchiette, Green Beans, Ricotta, Fresh Basil Leaves
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Orecchiette is a classic Italian pasta shape that is perfect for holding onto flavorful sauces. This recipe for orecchiette with pesto and green beans is a delicious and satisfying way to enjoy your Italian green beans in a new way.
Main Ingredients: Olive Oil, Garlic, Onion, Diced Pancetta, Carrots
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Potato salad is a classic side dish, and this Italian version is a delicious twist on the traditional recipe. Packed with green beans, tomatoes, and a tangy vinaigrette, it's a perfect accompaniment to your beer can chicken.

Ingredients:

  • 1 pound fresh green beans
  • 2 cloves garlic, minced
  • 2 tablespoons olive oil
  • 1 cup diced tomatoes
  • Salt and pepper to taste

Instructions:

1. Blanch the Green Beans

To start off, bring a pot of water to a boil and add a generous pinch of salt. While the water is heating up, wash and trim the ends of the green beans. Once the water is boiling, add the green beans and let them cook for 2-3 minutes. This process, known as blanching, helps to soften the beans and preserve their vibrant green color.

2. Shock the Green Beans

After 2-3 minutes of blanching, immediately remove the green beans from the boiling water and transfer them to a bowl of ice water. This process, known as shocking, halts the cooking process and helps to lock in the bright green color of the beans.

3. Sauté the Garlic

In a large skillet, heat the olive oil over medium heat. Once hot, add the minced garlic and sauté for about a minute until fragrant.

4. Add the Green Beans

Next, add the blanched green beans to the skillet with the garlic and toss to coat them in the fragrant oil. Cook for 2-3 minutes, stirring occasionally, until the beans are tender.

5. Add the Tomatoes

Now, it's time to add the diced tomatoes to the skillet. Continue to cook for an additional 2-3 minutes, until the tomatoes are heated through and the flavors have melded together.

6. Season and Serve

Finally, add salt and pepper to taste and give everything a good stir. Once the green beans are fully cooked and coated in the flavorful sauce, they are ready to be served. Transfer them to a serving dish and garnish with some freshly chopped herbs, such as basil or parsley, for an extra pop of flavor. Now that you know how to make this delicious Italian cut green bean recipe, you can easily whip it up for a quick and tasty side dish. Serve it alongside your favorite main course or enjoy it on its own as a light and healthy meal. Buon appetito!
18 recipe for italian cut green beans Unlock flavor sensations!

Italian Green Beans

yield: 4 total time: 25 minutes
4.3 Stars (27 reviews)
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Ingredients

  • 2 tablespoons butter
  • 1/2 teaspoon minced garlic
  • 1 teaspoon Italian seasoning
  • 1/2 cup bread crumbs
  • 1/2 cup Parmesan cheese
  • 16 ounces frozen green beans
  • salt to taste

Nutrition

  • Calories : 180 calories
  • Carbohydrate : 17 grams
  • Cholesterol : 25 milligrams
  • Fat : 9 grams
  • Fiber : 4 grams
  • Protein : 8 grams
  • SaturatedFat : 6 grams
  • Sodium : 530 milligrams
  • Sugar : 3 grams
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